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    On week one and looking for some buddies to keep me going!

    Bit late with my weight loss update, but nevertheless lost 3.albs last week! Not bad considering I went out for dinner 3 times and wasn't too great with the mini eggs on good Friday! Hoping for a better weight loss this week but that 17lbs in 3 weeks!! Bring it on!! Another 11lbs and I'll move...
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    On week one and looking for some buddies to keep me going!

    Sorry Michella my iPhone called you Michelle! X Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    I'm back on track today!! I think!! Not doing too bad anyway, I'm on for albs this week I hope! Welcome Michelle, so pleased that I'm not the only one one Jelly beans!! Said goodby to then for a few weeks now though, just needed a splurge!!! Xx Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    Well done trisha! That's great stuff! I'm on wk 3 and struggling a little! Just had a piece of sushi and 2 jelly beans! Wish I hadn't now though!! :-( Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    So weigh in this morning ladies... Week 2 results....5.5lbs!!! Was so pleased! That's 13.5lbs in 2 weeks! Bring it on! Honestly only makes me want to do better and better! I'm sure weightless will start to slow up a bit now but let's see what happens next Saturday... Hope everyone is doing ok...
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    On week one and looking for some buddies to keep me going!

    Lovely to see some new people joining! I honestly believe that if we support and help each other then we'll be able to do it!! Have my second weigh in tomorrow, so looking forward to it!! I think my mint humbugs kicked my put of ketosis the other day but have been good ever since!! Let's see...
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    NEWBIE - 2 1/2 STONE TO LOSE

    Good luck with your weigh in ladies! Let me know how you get on! In a Saturday girl so I hope that miracles happen in the next 2 days!! Sent from my iPhone using MiniMins
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    NEWBIE - 2 1/2 STONE TO LOSE

    I've got 2.5 - 3.5 stone to loose! I'm taking it a stone at a time. A friend of mine went on this and almost lost too much weight it didn't suit her, so I've promised to take it a stone at s time. I had my first weigh in on Saturday with a loss of 8lbs. I'm half way through week 2 and not...
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    On week one and looking for some buddies to keep me going!

    Let me know how you get on with your weigh in in' sure you'll do great! Are you on step 2?! How's that going?! I'm still on SS+ xx Sent from my iPhone using MiniMins
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    PGD's keep on track diary

    I've got really bad stomach cramps today, can anyone let me know what this might be and if anyone suffers with and cramps from doing CD?! I'm not feeling hungry but my tummy is obviously not very happy!! Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    You'll be great Kimmie! We're all here for you! Keep me updated! Sent from my iPhone using MiniMins
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    Today is my new start

    I have 3 stone to loose!! 8lb down now though, only a "few" more to go!! Bring it on!! Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    Thanks Freshstartdivorcee! I had my first weigh in on Saturday and lost 8lb so I was well chuffed! So I'm confident that I'll be ok this week, only 5 little humbugs, I'm back on track now! All will be fine come Saturday!! We can do this!! Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    Ok I've had about 5 mint humbugs today.... Is that bad? I'm getting paranoid about my breath and they were in my drawer at work? I did go tonPizza Express with the team at lunch and sat and had my shake didn't touch a thing, that must allow me a couple of humbugs right?!!! :-( Sent from my...
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    On week one and looking for some buddies to keep me going!

    How's everyone getting on today? I'm in week two, and feeling really good! First weeks weightloss is a real boost! Pretty positive this week, starting exercise again this week going to take it easy but looking forward to getting in the pool again! Xx Sent from my iPhone using MiniMins
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    Today is my new start

    Had my weigh in yesterday morning and lost 8lbs!!! Great motivation, I can do this!! I know I can! Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    Had my first weigh on this morning ladies and I lost....8lbs! I was delighted! And that's only 5 days into it! I met my counsellor last Saturday but didn't start until Monday!! I'm sooooo motivated now, bring it on!! I CAN do this!! Xx Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    I don't really understand Mix a Mousse what's the benefit of it? I tried some of the recipes and they're quite good, I'll post them on here later this wkd! I don't think you can call them muffins Sarah!! They're not supposed to be like real muffins or they wouldn't be part of this diet but at...
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    On week one and looking for some buddies to keep me going!

    Just wondered if everyone knew about the recipes that you can make with the CD products! I have just had the "chicken stuffing" for lunch and looking forward to a Chocolate Bar tonight?! They might not be to everyones taste but I have a word document which I could email to anyone if they are...
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    On week one and looking for some buddies to keep me going!

    Thanks "lookingforme" it's comments like that that keep me going!! I'm a newbie and I'm sure that my willpower will wain but bring it on feeling great today! Xx Sent from my iPhone using MiniMins
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    On week one and looking for some buddies to keep me going!

    Thanks Paulie! I'm on Day 4 tomorrow but started with SS+ and going onto SS next week CDC thought I should start gently, see what happens at Saturdays weigh in! Xx Sent from my iPhone using MiniMins
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    Today is my new start

    I'm with you ladies! I'm Not a Wednesday girl I'm a Saturday girl but this is my first time and looking for all the support I can get! Day 4 tomorrow! Hard work today! Xx Sent from my iPhone using MiniMins
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    PGD's keep on track diary

    Poppy, ive been reading your diary and your posts and i know you can do it thus time! where do you live? I commute from Kent to London as well, perhaps we get the same train! We could help each other through our "journey" on the train and diet! if you are not too far away!! Xx
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    On week one and looking for some buddies to keep me going!

    Well done Trisha, that's fabulous! I'm on SS+ at the moment though so i won't expect such a good weight loss but well done you! That much closer to your goal now! Excellent stuff!
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    On week one and looking for some buddies to keep me going!

    Absolutely! Feel better now that I have just stepped put in the sunshine and seen skinny girls in shorts!! Bring on the next couple of months and that'll be us!! Cone on girls who needs buffet, chocolates and fish pie (yuk!) we've got our smoothies!!! I've just treated myself to a new, ice cold...
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    On week one and looking for some buddies to keep me going!

    I'm struggling today!! Day 3 of the CD plan, and I am struggling today. I have been to the loo about 20 times today, and my colleague is eating the most delicious wrap next to me, all I want to do it eat now!! I don't feel like eating, if that makes sense, I just not loving it today! I have the...
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    On week one and looking for some buddies to keep me going!

    So great to hear from you all! Let's keep each other on track! My CDC gave me SS and SS+ as an option for my first wk and so far have done SS+ to start off gently think I'll go on SS next wk! My weigh in is on Saturday mornings although only started yesterday as had parties last wkd! Wishing you...
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    On week one and looking for some buddies to keep me going!

    I'm on SS at the moment, never done it before! Was a little scared but going ok at the moment, am on day 2 only started yesterday and doing... Ok! Wondered if you can mix SS and SS+ during the coming weeks as think that I may need some greens and tuna/chicken at some point! Looking for any...
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