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end of the first week and everything going to plan, second run completed today and with the exeption of a few blisters realtively painless :D weighed in and dropped from 164 to 157lbs hopefully the momentum will continue. hope you guys have had super dieting and fitness week!

hey everyone! back again but with a difference before i attempted to lose those few extra pesky pounds through just dieting, i have now changed it, i have started running (currently training for a 10K) and have recently become vegetarian. I have discovered my new motivation behind losing the...

Wooohooooo you are awesome! :D

Hey guys thanks so much for all the support! Had a good day today went to aquafit and off to zumba in the morning :D had a strawberry and meringue weight watchers pudding which was amazing and only three points! Bargain. Hope everyone had a good day :D xxxx

Hey don't worry about your soup as long as you weren't hurt then it's all good. Hope you have a better day today :D xxxxxxxx

Thanks :D today is already going better xx

Yesterday was not brilliant snacked quite a bit and didn't write them down. Also went to starbucks and had a skinny peach and raspberry muffin which wasn't brilliant. However going to try much harder from now on xx

Day number two has started brilliantly, did my first ever zumba class and loved it!! Definitely an exercise to try at least once :D since doing the class in the morning i have found I have more energy but will see if I crash out later haha xxx

Hey thanks everyone I'm loving this forum and finding it useful already :D xx

Hey thanks Wofie89 that's good advice I will try it out :D xxx

day one going well but have bad sugar cravings, doing some revision and dying to munch on some chocolate! anyone have suggestions how to get through the cravings? help! xxx

Its day one of my diet and all is going well, mum and sister had already started a couple of weeks ago and into the swing of things, hoping by the end of week one i will be into the groove. done ww a million times but this time feels different as i have already lost some weight previously in...

hey ive always tried different ways to get the pounds off and managed to lose some weight in summer and want to continue getting fit and healthy :D found these forums and think they are great hope they help! :D xx

Hey wofie89 great to see you are off to a great start! :)