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    Slimfast On Offer

    I have been getting my slim fast powder tubs from sainsburys as its been half price however they no longer have it on offer, does anyone know of anywhere else I can get slimfast on offer? Thankyou :)
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    First weigh in

    2 lbs is fantastic. The thing you have to remember is majority of the time when people have a huge loss its generally water weight and not actually pure fat. so 2lb is brilliant, well done :-)
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    Polar Watch

    they are watches you wear when exercise that measure your heart rate and tell you how many calories you are burning. There are simple versions that do just that or if you spend more money you can get ones that do all sorts of things.
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    Polar Watch

    oh brilliant, i may have to invest in one then :-)
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    Polar Watch

    Just been looking at these watches online and there are so many to choose from. Does anyone use one of these, would you recommend one to aid with weight loss? Which one do you have? :-)
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    SLIMFAST OFFERS?

    Sainsburys have half price on the powder tubs if that helps
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    bikini shopping :(

    sorry to hear about your dog :-( i always find the best thing to do is find an online shop and get your bikinis from them, using their own size guides and your measurements. That way you can try them on in the comfort of your own home with those awful glaring mirrors and lights that make you...
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    Weigh in :-)

    lost 6 lbs this morning..yay! takes me to 13 stone exactly so really hoping ill see the 12's next week :-)
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    Word Association

    castaway
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    Stacy's All-New Diary

    Good Luck :-)
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    honk if you were 100% today

    honk :-)
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    Word Association

    water
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    Longer shake

    I make mine with unsweetened light soya milk, as I have a dairy intolerence, and I make mine with 350 ml as it makes up the difference in calories to semi skimmed milk :-)
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    Feeling Fat...Fed Up...and Foolish ...:-(

    awww..we all do it. The best thing you can do is give yourself a break, draw a line under it, forget it and move on! :-)
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    Whoop

    well done :-)
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    Word Association

    Calm
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    What is the worst film you've ever seen?

    The informant..I fell asleep in the cinema! Very boring
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    What was the last film you saw?

    Rio :-) Im such a big kid
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    Leah's Getting Healthy

    Thats brilliant. well done, bet your are reallly pleased :-)
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    OMG ive finally done it

    Yay..well done thats awesome :-)
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    New Baby, New Me

    Congratulations :-)
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    Notifications.. can't read them

    I think you need to have 50 posts before you can see the likes etc. Im not too sure on the ticker, when I did mine it was a BB code or something? Not sure if that helps? :-)
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    New Pregnancy Diary

    awww congratulations. Very jelous. Me and the boyfriend have to wait till next year to start trying. I really hope it all goes well for you :-)
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    Hello! New Person! :-)

    Hello. Sounds like you have done great so far. The support on here is great. Im doing the biggest loser diet (counting calories) but the forums are not very active which is why Im over here. Everyone is very helpful. Good luck :-)
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    The Mini Pill

    Im on the mini pill (was on combined and had to come off for medical reasons) and i find it better. It really is different for everyone. All medicines have side effects, they have to list them but chances are you wont be effected by them. Id say give it a go and if you dont get on with it, go...
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    2nd week

    sometimes your body just needs time to adjust to whats going on. Im sure you will see a bigger loss next week. But just think even if you only lost 1/2 pound everyweek it still adds up to stones. Good luck for this week :-)
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    who has the perfect figure?

    Kelly Brook :-)
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    All I want are topshop jeans!!

    Good Luck. My dream is to be able to buy something in French Connection, their clothes always look so beautiful, ive never had the courage to actually step inside the shop and always look in as I walk past! I hope to see a picture of you in some topshop jeans soon :-)
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    Fish Pedicure

    They have opened a few of these places near me and I really want to go..may treat myself in time for summer before I get the sandals out! :-) I have got quite ticklish feet..id be worried about hurting the little fish
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    Week 1 weigh in

    Wow, thats fantastic. Well done you x
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    honk if you were 100% today

    Honk :-)
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    The Pill

    as everyone has said it gives you an increased appetite so you just have to be extra cautious about how much you are eating. It doesnt actually physically make you put weight on
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    Newbie Calorie Counter

    Hi..im new here too. Im calorie counting after trying ww for the 2nd time around and not getting on very well with it. Good Luck :-)
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    hi everyone- which diet is best??

    I would say 1000 cal is not enough. It all depends on your weight/height etc but Im 5 foot 8 and 13 1/2 stone and I have about 1400-1500 calories a day and lose weight. Sometimes you are better eating a little bit more to stop your body going into starvation mode. and exercise will definately...
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    Hi

    thankyou everyone! x
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    How much money do you spend on groceries in a month?

    Me and my flatmate share food bill and we spend about £70 a week, from which we make our own lunches for work. Majority of this is fresh foods, no packets or jars
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    Caramel freddos???

    Yummy :-) as Morrigan said, technically if you are calorie counting you can have as many as you are allowed calorie wise, but you wouldnt have any thing else to eat and may feel a bit sick..hehe! But I always find if I have a week of eating healthy foods i lose more than if I eat bad foods even...
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    Kickboxing class... too ambitious??

    Kickboxing is so much fun. You should definately give it ago :-)
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    Home Made Coleslaw

    Oh i love coleslaw that sounds yummy. I may have to give that a go :-) Thankyou
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    Starting tomoz

    Good luck, i hope it works for you :-)
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    OMG......can barely lift my arms

    hehe...well done. That dvd is tough! Hope they dont feel too bad today :-)
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    What Diet should i do???

    I agree, I think you need to look at the pros and cons of all of them and see which one you are most likely to stick to. Im currently just counting calories, nothing fancy and exercise, although I am doing slim fast 2 times a week just for an extra boost :-) I hope you find something that suits...
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    Do slimsticks work

    excuse me for being a bit silly but what are slim sticks? :-)
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    harem pants

    I really like them. Havent got a pair myself because dont feel like Im slim enough for them yet. But I wouldnt say you have to be a certain height. A friend who is literally 4 foot nothing wears them and they look great. Id say try them on and see! x
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    2011 Movies

    Pirates of Carribean, Harry Potter, Cars 2, Sherlock Holmes 2, Kung Foo Panda 2, Scream 4. There are so many good ones coming out this year :-)
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    Best exercise for arms?

    oh i need this too...my bingo wings are horrendous! eek!
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    6 stone lost, 2 to go! :)

    wow...truly amazing. You have done so well. You look bootiful :-)
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    Starting tomorrow......!!

    thats fantastic. Well done. Must be doing something right! :-)
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    Exercise Bike :-)

    thankyou :-)
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    Slimfast...2 Days a Week?

    Cool think ill give this a go then..just brought a couple tubs in sainsburys as they have them on offer. Banana and strawberry. Hopefully itll give my body a bit of kick up the back side! :-)
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    slim fast I love u! total lost 57

    fab :-)
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    Slimfast...2 Days a Week?

    Does anyone use slimfast diet a couple days a week? I am following a calorie counting diet but thought I might try slim fast 2 days a week to maybe kick start everything. So 1400-1500 calories 5 days a week and then slim fast diet 2 days..do you think this would help? I know I wouldnt have the...
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    Restart # 87976453!!

    hi, i feel your pain!! hehe!! ive lost count the number of times I have started and restarted trying to lose weight. Im currently calorie counting with exercise, nothing fancy like you just plain and simple. Honestly, I think the best thing is to not have goals, that way there is no...
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    Which is best Weight Watchers or Slimming World

    I have never done sw so cannot comment on that. I did ww years ago and loved it, found it easy to stick to and lost all the weight I wanted too. After put some weight back on i recently rejoined ww but it has all changed. I couldnt get my head around it, so am just calorie counting now. But I...
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    im not losing ????

    yes definately count your calories if you are not doing a specific diet. It is so easy to eat just that too many calories which may stop you losing. Or even the other way around, you may find you need a few more to keep your metabolism up :-)
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    Eczema and diets

    hi, like you i have had eczema since day one. I used to be covered head to toe literally but since cutting out all dairy i occasionally get it on my face/hands and this generally goes away when I use the steroid creams. So I would definately recommend cutting dairy out, seems to be such a...
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    50 pounds later photos before & after ....

    aww you look great. well done you :-)
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    Your Favorite Work-Out Song(s)?

    Oh i always need new songs on my ipod for working out. I love the rocky theme tune...hehe!!!
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    my before and half way pic :)

    wow, you look fab! You can totally see a difference. Good luck for the rest of your journey :-)
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    Hi

    Hi, I just wanted to introduce myself. I am currently using the biggest loser.co.uk website to count calories but the forums over there are quite quiet so thought i would join here for the extra motivation. I have only managed to lose 8 pounds since xmas...eeek! But am back to things now, i...
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    Exercise Bike :-)

    Hi Guys, I have just joined this forum as I am currently using the biggest loser.co.uk webiste to count calories but the forums dont seem to be as active as this one and Im always in need of some extra motivation :-) My boyfriend has just brought me an exercise bike which im hoping will arrive...
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