Search results

  1. C

    Charls Pregnancy photograhic EE Diary and beyond!

    hi there well slimming world gone truly out of the window over this weekend.. my lovely husband who is only 29 has had some sort of stroke :( he woke up friday morning unable to speak or move his eyes and couldnt walk properly , thankfully he has since regained all his speech but is still a bit...
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    Charls Pregnancy photograhic EE Diary and beyond!

    thursday 24th January healthy extra a - 350 ml milk healthy extra a - 30g fullfat cheese healthy extra B - ww petit pain healthy extra B- 2 alpen lights breakfast quinoa porridge made up with water, milk, muller lite, and an apple - free lunch cheese and ham salad WW wrap (5 syns) home...
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    Charls Pregnancy photograhic EE Diary and beyond!

    thanks hun.. yes today is firmly back on plan.. i dont know what happened to me yesterday i went on to eat a kitkat and a nutella butty, im not going to even start counting syns from yesteday just pretend it never happened!!! i know it was because i hadnt had a good start to the day with my...
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    Nikki's post - pregnancy time to get to target SW diary!

    hiya im finding at the minute a mug of choc options for 2 syns with some low fat squirty cream on top , plus a kitkat or a curlywurly with it really satisfies my sweet tooth..then if i have two alpen lights the choc fudge ones i actually feel like im really having treaties without blowing the...
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    Charls Pregnancy photograhic EE Diary and beyond!

    wednesday 23rd January Healthy extra a- healthy extra a healthy extra b- 2 pieces wholemeal toast healthy extra b - today has been an absolutely rubbish day ..my first so far since doing plan so im not going to beat myself up about im just drawing a line under it and getting back on track...
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    My Pregnancy diary :)

    sounds like a good day today chick xx
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    Diary of a new Mummy

    im seriously impressed with all the exercise you are doing that must be really helping your weightloss hun !!
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    Charls Pregnancy photograhic EE Diary and beyond!

    Tuesday 22nd January healthy extra - 350 ml skimmed milk healthy extra - 30g full fat cheese healthy extra - ww petit pain healthy extra - 2 alpen lights breakfast quinoa porridge made up with water and milk, muller lite and an apple - free mid morning treaty 1 cadburys celebration - 2...
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    My Pregnancy diary :)

    oo i love french fancies are they are only 5.5??.. they were a big craving of mine in my last pregnancy wouldnt be able to stop thinking about them!!
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    Whats for tea tonight?

    i had chicken stir fry .. so gorgeous and filling!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    Monday 21st January Healthy extra a - 350 skimmed milk Healthy extra a - 5 laughing cow light triangles Healthy extra b - 6 cracker breads Healthy extra b - 1 alpen light Breakfast quinoa porridge made up with water, splash of milk and mullerlite sprinkled with cinnamon ( no superfree with...
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    My Pregnancy diary :)

    ive not been back on the scales since i started (two weeks ago) .. its more about controlling my weight gain than actual weight loss.. i was about a stone over weight when i got pregnant and have since piled on a few more (nearly another stone!) i know some of this is pregnancy weight but not...
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    Whats for tea tonight?

    chicken stir fry for us tonight..love that tea!
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    whats for lunch

    i had tuna pasta salad.
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    Nellylou -2 stone to go! I can do it with SW

    could you do some exercise in house perhaps???
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    My Pregnancy diary :)

    hi there i look forward to reading your diary.. im 24 weeks pregnant and am doing slimming world from home as well... are you following the extra easy plan.i think thats the plan that is best for us pregnant ladies ...and you get to have all four healthy extras!!..
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    Charls Pregnancy photograhic EE Diary and beyond!

    Sunday 20th January healthy extra A- 350 milk Healthy extra A- Healthy extra B - 2 pieces of wholemeal bread (400g loaf) Healthy extra B - 2 alpen lights Breakfast quinoa porridge made up with water, splash of milk and a muller lite. an apple - free Lunch bacon all fat removed, diced...
  18. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Saturday 19th January Healthy Extra A - 350 ml Milk Healthy Extra A - 30g Paramazan Healthy Extra B - ww petit pain Healthy Extra B - 2 alpen lights had a lie in today so didnt have any breakfast lunch - mini jacket potato - cottage cheese, tuna salad with extra grated carrot and an apple -...
  19. C

    Kat's SW EE Diary

    well done on your loss..your food has looked lovely this week !!
  20. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Friday 18th January 24 weeks pregnant today!!!!! healthy extra A - 350 ml skimmed milk healthy extra A - 30g full fat cheese healthy extra B - ww petit pain healhty extra B - 2 alpen lights Breakfast the usual - quinoa porridge made up with water, splash of milk, muller lite and an apple...
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    Diary of a new Mummy

    your doing really well love.. good going with the excercise aswell :)
  22. C

    Whats for tea tonight?

    steak and chips..cannot wait for tea time!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    we've got snow!!..i dont think its going to stick though its very powdery and wet not a huge amount but enough to keep me in all day and have the fire on though aww bliss!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    Thursday 17th January healthy extra A- 350 ml milk healhty extra A - 30g parmazan healthy extra B - ww petit pain healthy extra B - 2 alpen lights breakfast had a slight accident this morning by almost burning my breakfast ..the quinoa started to boil dry in the pan so had to shove a bit...
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    Diary of a new Mummy

    wow well done.. its taking you no time at all to get to your target is it!! do youi have snacks or use your syns inbetween your meals??..
  26. C

    MinkyDinkys SW Success Diary!!

    ooo your parmazan fries sound gorgeous... how do you make them???
  27. C

    Pregnancy and Slimming World

    ooo how lovely... you can start shopping for all that pink now...you lucky thing!!!...
  28. C

    Charls Pregnancy photograhic EE Diary and beyond!

    i love courgettes.. i find fruit quite hard to eat im just not a lover of it but i love veg so i could eat a plateful of courgettes and cabbage etc no wonder im so windy ;) you have a good day to xx
  29. C

    Charls Pregnancy photograhic EE Diary and beyond!

    aww sorry hun, its horrible when that happens, hugs xx i did think i was having twins though with me being so big at beginning dont know if i could have coped !!
  30. C

    Charls Pregnancy photograhic EE Diary and beyond!

    wednesday 16th January healthy extra a- 350 ml milk healthy extra a - 2 kerry low low cheese slices healthy extra b - 2 pieces of wholemeal bread healthy extra b - 2 alpen lights breakfast quinoa porridge made up with water, dash of milk, and a vanilla muller lite - apple - free lunch...
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    Whats for tea tonight?

    i had fish pie tonight, with mangetout and cabbage on the side..fish pie had broccoli in and a colemans four cheese sauce that i worked out to be 4 syns as it served four of us.. it was lovely..real comfort food on a cold night!!
  32. C

    Whats for tea tonight?

    no its free, if you have the parmazan as your hxa choice, and if your doing a green day just have to have chicken as your hxb....as im doing EE it was all freeee !!!! i had it with a large salad as my superfree
  33. C

    DOING SW FROM HOME???

    wow 8lbs is fantastic..especially as you dont have so much to lose do you..well done chick...,do you have a food diary so that can have a nose at what you been eating to get such good results?? it does show that even though you dont stop eating on this plan it really does work doesnt it..!!
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    Pregnancy and Slimming World

    love the bump pictures you are both so neat and lovely...im 23 weeks and look full term already i wont show you mine as its quite embarrassing !!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    yeah thats the problem isnt it.. its after you have the baby that sometimes the wieght piles on..partly because any routine goes out of the window as life is basically on hold for this baby and also because you can drink wine again and eat lots of naughty cheeses and pate (im drooling now !!!)
  36. C

    would someone work these syns out for me please

    :) hi all i am trying to work out the syns for this cheese sauce but my mind isnt working today!!:rolleyes: colmans four cheese sauce serves 4 each 85ml contains 82 calories, need to add 300 ml milk to the mix i wouldnt be using my hxa milk because this is for a fish pie for all the...
  37. C

    Whats for tea tonight?

    oo that looks lovely.. so tasty... what gravy do you use..how many syns do you have for it??
  38. C

    Whats for tea tonight?

    onions, garlic, chopped up mushrooms, and chicken breast fried in fry light then add rissot rice mix all round and then add stock and let it all soak up.. keep adding the stock bit by bit and stir it all through... its gorgeous and so filling
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    Diary of a new Mummy

    lurve onion rings!!...
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    Charls Pregnancy photograhic EE Diary and beyond!

    Aww your poor thing.i have to say ive been quite fortunate with my pregnancies that ive not actually been sick just felt like i was on a boat for the first few months that horrible sick feeling that doesnt go away... think im going to be huge by full term ..im only 23 weeks and i look like im...
  41. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Tuesday 15th January healthy extra A - 350 ml skimmed milk healthy extra A - 30g parmazan cheese healthy extra B - ww petit pain healthy extra B - 2 Alpen lights Breakfast ( todays breakfast was almost at brunch time as i got on with a pile of ironing first and it took longer than i...
  42. C

    Charls Pregnancy photograhic EE Diary and beyond!

    i love that feeling ..its like when you have new clean bedding on .. i cant wait to get into bed then !! my bubs was off school again today he actually seemed worse this morning and slept for most of the morning which is very unlike him..he's a real early riser so i knew he still wasnt feeling...
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    Charls Pregnancy photograhic EE Diary and beyond!

    aww thanks love now i know what to look for !!
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    The Princess Diaries ♥ (DIARY CLOSED - LINK TO NEW DIARY ON LAST PAGE)

    wow what a fab result for you today well done..and you have your reward with chippy chips and extra syns... you have done well!!!
  45. C

    Diary of a new Mummy

    i love that tea myself ... its so nice isnt it..you wouldnt think you were dieting its like a real treaty tea!!!
  46. C

    Whats for tea tonight?

    we are having chicken and mushroom rissoto tonight..it cant come quick enough for me i am starving today!!
  47. C

    Whats for tea tonight?

    ooo we are having this tomorrow but im still unsure of what to use as the sauce..do i want to waste syns on a sauce when i might be able to make it syn free!!..what are you using??
  48. C

    Instant chocolate pudding and only 2 syns

    just had a go at making this.. not sure if i cooked it long enough and was getting myself a bit paranoid about uncooked egg with being preggers so shoved mine in the bin!! reckon it would be lovely with some melted nutella on and a squirt of cream though!!
  49. C

    Charls Pregnancy photograhic EE Diary and beyond!

    options and squirty cream is the new vodka and coke in my life!!!
  50. C

    Charls Pregnancy photograhic EE Diary and beyond!

    monday 14th January healthy extra a - 350 ml skimmed milk healthy extra a - 40g low fat cheese healthy extra b - ww petit pain healthy extra b - 2 x alpen lights breakfast quinoa porridge made up with water, splash of milk, a toffee muller lite to give it extra flavour and a sprinkle of...
  51. C

    Whats for tea tonight?

    we had cottage pie with tons of cabbage and mangetout... it was gorgeous..mash potato topping was really creamy and the beef was really tasty. could eat it again!!
  52. C

    Emma's Baby weight has got to go

    wow emma i have just spent the past couple of hours reading through your diary and it is so motivational and inspiring.... you have done so well congratulations on your weight loss journey..i look forward to reading you getting to your target which will be very soon i should imagine!!
  53. C

    Charls Pregnancy photograhic EE Diary and beyond!

    im with your dog on that one.. im the same could quite happily stay in while its raining ..no snow for us then hey!! my oldest little boy is off school today as he was sick in the night.. hes made an amazing recovery the minute i rang school to say he wasnt coming in but never mind.. it has...
  54. C

    Charls Pregnancy photograhic EE Diary and beyond!

    haha me to.. i have no co-ordination im much better going for a long walk!!... and the thought of going the gym hmm no thanks!! saying that after ive had this baby im going to have to do some toning or sit ups or somthing im not sure my tummy is going to be that pretty!!!
  55. C

    Charls Pregnancy photograhic EE Diary and beyond!

    i love ikea !!.. i dont go enough i think !!. i dont think id have the confidence to go the gym myself pretty amazed that he goes actually as hes no orange muscly dude either, think he sticks his music on and keeps his head down!!
  56. C

    Charls Pregnancy photograhic EE Diary and beyond!

    yeah it takes about 20 mins all in all, put it in the pan with not to much water, let it boil up and then simmer on a real low heat until all the water has soaked in, then i add a splash of milk over it and let that bubble up and so it goes more creamier looking, then i add about a tablespoon of...
  57. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Sunday 13th January healthy A- 350 ml skimmed milk healthy A- Healthy B- 2 pieces of wholemeal bread Healthy B - breakfast/lunch - lets call it brunch! 3 ww sausages 1.5 syns bacon, cubed potatos, 2 portabello mushrooms,- free 2 slices of wholemeal bread (hxb) apple - free Dinner...
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    Charls Pregnancy photograhic EE Diary and beyond!

    hope you like it, can be a bit of a trial and error when first making it!!
  59. C

    Charls Pregnancy photograhic EE Diary and beyond!

    yes it is rather pricey.. the bag isnt that big, but you dont use a lot of it so it does last for a couple of weeks.. (if its only you having it!!) i tend to use about 30g worth each time so it does last..but it is a bit expensive if you dont like it!
  60. C

    Charls Pregnancy photograhic EE Diary and beyond!

    thanks love..it was all scrummy..its just not diet food at all is it!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    its usually in the wholefood section by the couscous etc
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    Charls Pregnancy photograhic EE Diary and beyond!

    saturday 12th January healthy extra A- 350 ml skimmed milk healthy extra A- 2 kerry low low slices healthy extra B- 60g wholemeal barm healthy extra B- 2 alpen light bars breakfast -quinoa porridge made up with water, splash of milk, toffee muller lite stirred through and cinnamon on top and...
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    Charls Pregnancy photograhic EE Diary and beyond!

    quinoa doesnt really have a taste its a bit like couscous so takes on the flavour that you add to it, thats why i add a mullerlite to it usually a vanilla one or a toffee one.. and then i sprinkle some cinnamon on top, its great as it is free so i dont have to use a healthy extra so early in the...
  64. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Friday 11th January not a very good day for fruit or superfree food today had to get the big shop in this evening!! healthy extra a - 350 skimmed milk healthy extra a - 40g low fat cheese healthy extra b - ww petit pain healthy extra b - 2 alpen lights breakfast what a suprise - quinoa...
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    Charls Pregnancy photograhic EE Diary and beyond!

    thursday 10th january healthy extra a - 350ml skimmed milk healthy extra a - 40g low fat cheese healthy extra b - ww petit pain healthy extra b - 2 alpen light bars breakfast - the usual !!- quinoa porridge made up with water, splash of milk and toffee muller stirred in with a sprinkle of...
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    Diary of a new Mummy

    well done on your first week..3lbs thats a great loss you must be really pleased!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    Wednesday 9th January healthy extra A-350 skimmed milk Healthy extra A-5 laughing cow light healthy extra B - ww petit pain healthy extra B - 2 alpen lights breakfast = quinoa porridge made up with water, splash of milk (hxa) and a dollop of mullerlite and an apple - free coffee at a friends...
  68. C

    Whats for tea tonight?

    beef stew with new potatos and kale... cant wait its in the slow cooker now and smells gorgeous!!
  69. C

    Charls Pregnancy photograhic EE Diary and beyond!

    Tuesday 8th January - healthy extra A - 350 ml skimmed milk healthy extra A - 30g Paramazan healthy extra B - 2 slices of wholemeal bread healthy extra B - 2 Alpen lites Breakfast - 1 apple and bowl of quinoa porridge with milk and muller lite stirred through - hxa a - free lunch - home...
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    Charls Pregnancy photograhic EE Diary and beyond!

    hiya mrsstore...dont mind you asking me what im having everyone does!! we havnt found out as i dont want to know..i already have two boys and do think that this one is a boy to ..not sure why! people keep asking me why i havnt found out yet especially as it will be our third bubs..but i just...
  71. C

    DOING SW FROM HOME???

    had my first day on plan..have enjoyed it as felt i was in control and was eating all good stuff !!
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    Pregnancy and Slimming World

    had my proper first day back on plan today..feel its gone pretty well... am nicely full up !!!
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    Charls Pregnancy photograhic EE Diary and beyond!

    monday 7th January today is the first day of plan...here is my food for the day..will add to it as and when i eat.... breakfast - quinoa porridge made up with hxa milk, water and a muller lite stirred through.. cinnamon sprinkled on top - free one apple - free lunch - huge...
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    Charls Pregnancy photograhic EE Diary and beyond!

    hi there :wave_cry: just thought id give you a bit of background info on me before i start my food diary.. i have followed slimming world off and on for the past couple of years, i know that it works as i do tend to have good losses from it but its usually my love of junk food or love of the...
  75. C

    DOING SW FROM HOME???

    hiya tilly.. im only starting tomorrow back on plan... to be honest last time i did find although it was a rather slow process looking back it only took me about 3 months to lose a stone and a half ...because of my over eating and love of vino i put it all back on again in about the same time...
  76. C

    DOING SW FROM HOME???

    evening all.. me and the hubs are starting following plan tomorrow..., hubs has just made himself a juice drink to have for breakfast consisting of 1 grapefruit 3 tangerines and a carrot plus a bit of water sounds gross to me but he seems to like it!.. i have a feeling this will have syns in...
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    Hannah's Extra Easy Food Diary :)

    oo your dinner sounds scrummy..steak and chips is one of my fave meals ever..its amazing that we can have it on slimming world isnt it..when it feels really treaty and naughty!! hey if you access to microwave and kettle and toaster in work there is loads that you can have for lunch.. you could...
  78. C

    Diary of a new Mummy

    food looks good... as long as your filling your plate with a 3rd superfree which looks like your doing .. that stone will be gone in no time!
  79. C

    My Diary - 'Extra Easy' Weight Loss Starts Here (I hope!)

    your diary is looking good ...full of lots of lovely food and superfree..you'll get rid of that stone in no time!!
  80. C

    Hannah's Extra Easy Food Diary :)

    your diary is looking good , are you remembering to have the 3rd superfree on your plate as well if you are doing the ee plan if you have to take your lunches into work do you have access to a microwave??..you could take some some soup in and heat it up or even take it in a small flask or what...
  81. C

    Frequently asked syn values! Pasta 'n' Sauce? - find it here!

    yay i love the cheese and broccoli pasta and sauce i could lick the plate when i eat this..good news its free again!!!
  82. C

    Cooking sw for all the family??

    this is a really good post.. as me and hubs are starting following the plan on monday,,i want to prepare as well as i can so that us two plus our two boys are all eating the same meals and im not making loads of meals... just going to write a list of meals that we can all have so when we go...
  83. C

    DOING SW FROM HOME???

    about to start slimming world from home again.. the husband is joining me to! i went to a group in about may so have the book from then but ive heard that some of the healthy extras have changed since then.. does anyone have a list of the healthy extras that have changed
  84. C

    Mr and Mrs Lehairycrab! both target members in 10 months! 14ish st between us x

    wow im so impressed..you both look fantastic and if anything you look younger aswell!!.. you have both done so well .. well done.. me and my hubs are both going to follow the ee plan starting monday (im 22 weeks preggers so more for weight control than wieght loss) but hubs defo is about...
  85. C

    Pregnancy and Slimming World

    wow thats amazing you are going to be a skinny minnie after you give birth to your gorgeous baby well done.. have you been following slimming world the whole way through your pregnancy??..
  86. C

    BIG G TO LITTLE G 2013

    hi there i am going to be reading your diary with lots of interest.. really want my hubs to start slimming world so it will be good to see a mans food diary to show him
  87. C

    Pregnancy and Slimming World

    how exciting..two weeks till you meet your baby....im 21 weeks and it seems a life time away until im due!! take the time now to sleep for these two weeks is my advice especially if you have a toddler at home as well.. you can get yourself some sleep reserves in!!
  88. C

    The Princess Diaries ♥ (DIARY CLOSED - LINK TO NEW DIARY ON LAST PAGE)

    well done on only gaining four lbs... i havnt been near the scales yet so i dread to think what ive piled on!!..you will have that gain off in no time,, your before and after pics are fantastic..you look great and can really see that the plan works well done!! good to see you are motivated...
  89. C

    Pregnancy and Slimming World

    thanks..im still a bit confused with the extra easy plan as ive never done it before always been a red and green girl!! yay it means i can still have my alpen lights as a bed time snack and feel like im haveing a treat!
  90. C

    Bookie's food diary with photos

    just read your diary from start to finish!!!.. have picked up loads of ideas ..love the chicken in smash breadcrumbs with the tomato sauce and cheese on top..im so going to have a go at that one and the stuffed pasta shells to..gorgeous!! agree with everyone elses comments you look fab girl and...
  91. C

    Pregnancy and Slimming World

    happy that ive found out that i can have 2 healthy extras of a and b when preggers and doing EE yay..thats always been somthing thats put me off doing it as well as i love my milk and cheese and didnt want to just have one or the other!! would you say that this was an ok breakfast on EE -...
  92. C

    Pregnancy and Slimming World

    congratulations on your baby boy..sorry that things were traumatic for you...hope that you get better soon and you can enjoy your beautiful boy at home xx
  93. C

    Nikki's post - pregnancy time to get to target SW diary!

    hiya i shall be reading your diary with interest as im preggers to and need some inspiration!!
  94. C

    Pregnancy and Slimming World

    thanks mrsCC think i'll just do what i can ... atleast it will be better than eating rubbish!!
  95. C

    Pregnancy and Slimming World

    hi all hope everyone is well.. went for my scan on wednesday and id been given to early a date to come in as i was only 18+5 days so to early to scan the heart that has to be a minimum of 19 weeks so i had the scan which was fantastic,,could see the baby drinking and kicking its legs..lying...
  96. C

    Pregnancy and Slimming World

    i felt exactly the same about fruit and veg for a good few weeks in my first trimester aswell, the thought of it made me ill,,, i made myself soups which was one way of getting some veg in, but the piles of bread and butter along side really not helping!! so it has to be extra easy.. ok im not...
  97. C

    Pregnancy and Slimming World

    evening all !! well i just thought id pop on and say hello to you all..im 18 weeks and am huge!!..this is my third pregnancy so i am just telling myself that im this size because everything is already stretched - although i think it may be more to do with the amounts im actually eating!! so to...
  98. C

    Whats for tea tonight?

    im having chicken and brown rice - chicken fried rice sw style!!
  99. C

    the tale of charleybabes slow weight loss!!

    tuesday 18th september breakfast - none today ..was rushing with boys getting ready for school so just had 2 cups of coffee with hxa milk instead naughty! lunch - home made soup (free) cheese (hxa) wholemeal roll (hxb) apple (free) dinner - brown rice (free) chicken (hxb) broccoli and soy...
  100. C

    the tale of charleybabes slow weight loss!!

    monday 17th september - green day breakfast - quinoa porridge with milk (hxa) and mullerlite (free) lunch - sharwoods noodles with broccoli and carrots in soy sauce ( free) dinner - pasta (free) with mushrooms, ham (hxb) light philly with garlic and chives (hxb) and cheese for sprinkling on...
  101. C

    the tale of charleybabes slow weight loss!!

    sunday 16th september - red day brunch - ham salad sandwich and home made soup (hxb for the bread) snack - rolled up ham dinner - 2 x chicken in parma ham (2 syns for 2 pieces of parma ham) stuffed with laughing cow cheese (hxa) 200g garlic roasted new potatoes (hxb) large portion of...
  102. C

    the tale of charleybabes slow weight loss!!

    saturday 15th september - red day brunch - slimming world grill up!! bacon, ,mushrooms, 2 pieces of wholemeal toast (hxb) with cheese (hxa) 2 qourn sausages (2 syns) went out to friends house for tea tried to be good but do think i must have gone over syns so am just going to count it as a...
  103. C

    Quick Chicken Curry (Syn free on EE)

    have been looking for a simple curry recipe to make this sounds great..will be having a go making this and using a healthy extra pitta as my naan!!
  104. C

    What is your number 1 favourite meal

    my fave meal on slimming world is chicken breast stuffed with laughing cow cheese wrapped in bacon with garlic new potatoes ..amazing infact im having that tomorrow for my tea ..cant wait!!
  105. C

    Extra Easy Evening munchies!

    loving the idea of the microwave cake, i have made one before in a fullfat version using flour etc, so love the fact i can make it on slimming world aswell pure comfort food!! (just wondering how many syns it would be if i used a tbsp of sugar instead of sweetner?? )
  106. C

    the tale of charleybabes slow weight loss!!

    friday 14th september - green day breakfast - quinoa porridge made with milk and muller lite - free dinner - home made soup(free) wholemeal cheese roll ( hxa and hxb) tea - qourn spaghetti bolognese ( free) - courgettes, mushrooms, tinned toms, tomato puree qourn...
  107. C

    HELP!!! Breakfast ideas without using any HEX

    for a leisurely breakfast you could have a slimming world fry up, bacon, eggs, diced potato, beans, mushrooms the works and its all free or for everyday i tend to have quinoa porridge, you find it in the aisle that you get couscous from, its a bit like that as in its a little grain that soaks...
  108. C

    the tale of charleybabes slow weight loss!!

    thursday 13th september - green day breakfast - quinoa porridge with milk (hxa) and muller lite (free) lunch - home made soup (free) wholemeal roll (hxb) cheese (hxa) apple ( free) bag of french fries ( 4 syns) dinner 2 filled jacket potatoes 2 smallish...
  109. C

    the tale of charleybabes slow weight loss!!

    wednesday 12th september - green day pretty much the same as yesterday but having a different dinner!! breakfast - quinoa porridge made up with milk (hxa) and some mullerlite - free lunch - homemade soup - free wholemeal roll (hxb) cheese (hxa) apple bag of...
  110. C

    the tale of charleybabes slow weight loss!!

    ITS A NEW DAY ITS A NEW DAWN...AND IM FEELING GOOD!!!!!!! ( Ok im not feeling that good considering ive put on nearly a stone and half since the beginning of the year!!) today is the new start for me.. we got a load of shopping in last night so im fully prepared am feeling positive about my...
  111. C

    SW and Pregnant

    well done on getting back on plan..seems a good idea to get on track now as by the time the babys arrives you will have got into a bit of a routine foodwise and it wont seem so much of a shock starting aswell as looking after the baby!
  112. C

    what to eat at alton towers on pro points

    hi all am going to alton towers on monday, and really not sure what i can eat while im there, i dont have many weeklies left so it will be my daily points that i can use anyone got any good ideas on how i can stay to plan...
  113. C

    Propoints - What are you eating for tea?

    im going to have couscous with somthing ...might have fish
  114. C

    How many weeklies do you use?

    so is it not reccomended that you use your weeklies..do they make you put weight on??
  115. C

    Propoints - What are you eating for tea?

    im having mushroom and bacon rissoto followed by a ww cake bar..cant wait am starving!!
  116. C

    +*+* POST your food pics for meal ideas +*+*+* WW Edition

    ooo the new potato chips look gorgeous will give them a go i think.. how many PP is it for them ??
  117. C

    really want to start weight watchers

    im 5'5, have been following the plan since tuesday .. am enjoying it so far..i am in love with the WW wraps and crackers oh and the cakes!!!
  118. C

    really want to start weight watchers

    hi there thanks for your encouraging words...well i joined a group last night and feel really positive about it!,, im on 26 points, have been good so far today and feel this is going to be a good healthy living plan for me
  119. C

    really want to start weight watchers

    evening all.. ive been following the sw plan since last september. did quite good on it up to christmas and then since have totally lost all motivation and have put most of the weight back on i think i need to follow a new plan to give myself a kick start and having followed weight watchers...
  120. C

    Just joined a class but dont think i'll go back !

    no it was the wiegh in lady who weighed me.. not the consultant . she was to busy checking her phone ..im sure this is an isolated experiance in the whole of the slimming world team but it wasnt a good one for me!
  121. C

    Just joined a class but dont think i'll go back !

    afternoon all..sorry ive not been back on sooner!! i have to say in my defence last night i went and sat on a row of ladies in between people so that i could start conversations and there wasnt any forthcoming.. it was very much avoiding eye contact with me.. there was a young mum with a baby...
  122. C

    Just joined a class but dont think i'll go back !

    yeah i understand that its not their place to ask about targets etc but it was like i wasnt even stood there i got weighed came off the scales.. and she didnt even ask me anything just moved onto somone else.. whats the point in that.. i can do that myself at the chemists!!..
  123. C

    Just joined a class but dont think i'll go back !

    yes thats how i felt that it was dead cliquey..no one even said hello when i sat down, and i just felt a bit stupid..im not a shy person at all but i felt really uncomfortable.. it might be the mix of peoples at the group but its the same consultant for all the slimming world classes in my area...
  124. C

    Just joined a class but dont think i'll go back !

    well thats the thing.. ive heard on here about lovely classes with lots of ideas and motivation given.. here there was nothing like that..i just thought of all the things that i could be doing while i was sat listening to some woman say how she was going to get a massive chinese when she got in...
  125. C

    Just joined a class but dont think i'll go back !

    well have just been to a class this evening.. but i dont think i'll go back next week!! it just didnt feel like a motivated class.. no one had lost anything bar a half pound here or there no one spoke to me other than the new girl who was starting aswell and when she went i was sat like a...
  126. C

    the tale of charleybabes slow weight loss!!

    thursday 19th april green day breakfast - quinoa porridge with milk and muller lite stirred through with cinnamon sprinkled on top lunch - 2 small jacket potatos with half a tin of asdas chickpea dahl on top with a side salad dinner - 2 qourn sausages (2 syns) onions, mushrooms, courgette...
  127. C

    could anyone check my food diary please!

    hi all i have started back following slimming world plan from monday and i actually feel like ive put weight on.. things that fit me at the beginning of the week are to tight just 4 days later!! ive been really good and im just wondering if im doing somthing wrong!! would you check my diary for...
  128. C

    the tale of charleybabes slow weight loss!!

    Wednesday 18th April Green day breakfast - apple to start the day! bowl of quinoa porridge with milk and muller light with cinnamon stirred through mid morning snack - apple lunch - home made soup - carrot, celery turnip, swede, onion, garlic - chicken stock - free 2 mini smash pizzas -...
  129. C

    Whats for tea tonight?

    woops posted my food diary in the wrong place!
  130. C

    the tale of charleybabes slow weight loss!!

    monday 16th april green day breakfast - quinoa porridge with milk and a muller lite stirred through.. sprinkle of cinnamon - free ( milk hxa) lunch - pasta n sauce and apple - free dinner - tuna and cheese tuna pasta bake - free ( cheese hxa tuna hxb) evening snack - 2 alpen lights ( hxb)...
  131. C

    Whats for tea tonight?

    brown rice with chicken and broccoli tonight.. cant wait. the kids had theirs earlier and i was salivating over it ..looked and smelt gorgeous!!!
  132. C

    whats your meal plans for the week??

    getting myself all organised again as i have just been ridiculous for a good few months now and have gained tons so this is the start of a 13 week challenge that ive given myself so that when i go on holiday i feel good and not wanting to hide in the corner!! monday - tuna and cheese pasta...
  133. C

    Erm's Photo Diary

    your celeriac fries look gorgeous.. ive never tried these before ..do they taste of celery!? that steak looks amazing!!
  134. C

    the tale of charleybabes slow weight loss!!

    7 week challenge starts here!! well after messing around for weeks now im finally back on the slimming world train of healthy eating!! ive had a few good weeks followed by rubbish weeks and then i had the flu so ive really gone to town on toast and junk so i really have to shift these pesky...
  135. C

    Whats for tea tonight?

    back on plan today after being ill for past few weeks and have sought solace in junk food..back on today and raring to go!!! tonight i think im going to have a superhealthy stir fry ..tons of veg with a homemade sauce of soy, ginger, chilli and garlic.. always helps me get back on track...
  136. C

    Whats for tea tonight?

    making a chicken chasseur tonight sw style.. cant wait..love having red days .. as i dont oftenhave them they feel like a treat day!!
  137. C

    Snack ideas?

    could you perhaps make up some slimming world hummus and take that in a little pot with some carrot sticks. pretty cheap to make up, aswell and it feels like a bit of a treat to!
  138. C

    Oaty 'Mc'muffins'

    yeah good idea.. so im getting full hxb then.. ooo these would be nice with bacon and sausage on yummy!! does the mix make more than one muffin then..i hate just having the one barm when i have that as my hxb!!
  139. C

    Oaty 'Mc'muffins'

    these look fab..do you need to use the scan bran ??
  140. C

    Whats for tea tonight?

    square wrap pizza and sw chips..havnt had one for ages so am looking forward to it!!
  141. C

    Mrs Potters Food Diary

    wow you look stunning!!!... your dress is gorgeous and you look tiny in it!!. lovely pictures.. i love how you had your hair very classy!! the new hubby looks a bit of a dish in his kilt to!!!
  142. C

    Mrs Potters Food Diary

    wow congratulations..!! .hope you had a fantastic day...and who cares if you put wieght on thats what minimoons and honeymoons are for!!!!... have you got lots of piccies for us to see...
  143. C

    Minky's meals!

    ooo i love gnocchi have you got the recipe for it...i havnt had it for ages!!
  144. C

    Whats for tea tonight?

    am out tonight so very quick tea of pasta n sauce with cheese sprinkled on top to make it all gooey!!!
  145. C

    Eating out in liverpool

    afternoon all. well we are taking the children to liverpool on saturday ..going to have a look round the museums etc.. anyways im planning on having a red day. we are going to have a sw fry up for breakfast to set us up for the day, but i know the kids will want somthing later on in the...
  146. C

    the tale of charleybabes slow weight loss!!

    wednesday 18th January breakfast - quinoa porridge made up with milk and a muller lite - free lunch - homemade soup (carrot, celery,onion, chicken stock, chilli flakes) - free apple dinner - meat free burger (1 syn) 2 kerry low low slices (hxa) wholemeal barm (hxb) garlic roasted new...
  147. C

    the tale of charleybabes slow weight loss!!

    tuesday 17th January - green day breakfast -apple..rubbish breakfast i know.. lunch - home made soup- carrot, onion, celery, chicken stock, - free afternoon snack - apple dinner - brown rice with onions, broccoli, mushrooms soy sauce - free evening snack - asda bubbly bite ( 3...
  148. C

    Whats for tea tonight?

    meat free burger with cheese slices on a wholemeal barm and paprika and black pepper slimming world chips..cant wait to get stuck in!!!
  149. C

    Green Day Cheese scones. Free on green.

    having been a massive fan of the cheesy scones im so going to give the marmite cheese twists a go.. they look amazing!!!..well done on a great idea!!
  150. C

    Minky's meals!

    oo have you got a recipe for the carbonara and how many syns would it be for a green day.. hmm love it but havnt had it for ages
  151. C

    the tale of charleybabes slow weight loss!!

    Monday 16th January - Green day today was the start of being ON PLAN properly for weeks.. ive gained a few pounds ( to be honest i would say more like half a stone!) over the past few weeks and i feel so uncomfortable.. total lack of preparation and giving into all the treats that have...
  152. C

    Wine!!!!!!!!!!

    i like the idea of having the white or the rose cape wine with lots of ice in .. that would make it feel like i was having a proper drink still as i could have it in a big glass!!,, i find small glasses of wine to depressing!!
  153. C

    creeping back in very quietly!!

    thanks everyone.. had a lovely tea and am feeling muchly satisfied..just sat with a pint of NAS squash and am feeling all saintly now!! today has been a good day, not been hard to do and i feel like im getting control again which is a good feeling
  154. C

    Whats for tea tonight?

    chicken fried rice sw style!.. so basically chicken and brown rice with veg!!
  155. C

    creeping back in very quietly!!

    thanks guys.. i am feeling a lot more positive about it.. im just about to make a big pan of veg soup, i think my problem is ive not been prepared and ive realised that to be successful doing slimming world i need to prepare.. i need to have the right foods in otherwise i just go crazy!!
  156. C

    creeping back in very quietly!!

    morning all well i have to be honest the last few weeks have been a disgrace.. ive just ate and drank and ate and drank.. all the wrong stuff and look and feel a total mess now.. i have put on a good few pounds and am totally sick of myself.. ive just not been able to get back into the...
  157. C

    the tale of charleybabes slow weight loss!!

    thursday 5th January breakfast - quinoa porridge with milk and mullerlite stirred through - free lunch - home made soup at my sisters house.. am going to say 2 syns for the small amount of oil that was used between five of us one thorntons chocolate ( 2 syns?) dinner - pasta and sauce (0.5...
  158. C

    the tale of charleybabes slow weight loss!!

    Wednesday 4th January - Green day breakfast - quinoa porridge with milk and muller lite stirred through - free lunch - pasta and sauce (0.5 syns) with pieces of broccoli and cheese sprinkled on top (hxa) dinner - Stir fry - stir fry pack, beansprouts, spinach, broccoli, dry noodles soysauce...
  159. C

    would you count it as a healthy extra or a syn

    righto ..good idea.. gutted that im wasting syns on oil though!!!
  160. C

    Green Day Cheese scones. Free on green.

    i am going to..and that would save on a healthy extra if i made it into a flatbread type barm thing!!.. did you add anything to the mix any herbs etc
  161. C

    +*+* POST your food pics for meal ideas +*+*+*

    oih yes i saw them in the magazine,..will have to see were stocks them !! thanks i suppose half a syn is better than a whole one.. i could make a big mac for a syn couldnt i !!
  162. C

    Minky's meals!

    your little blinis look like ritz crackers... they are droolsome!!!..
  163. C

    Green Day Cheese scones. Free on green.

    that is an amazing idea aswell..did you have it warm ??.. it looks so yummy i could eat that now!!
  164. C

    Green Day Cheese scones. Free on green.

    i love the idea of making them into a mini naan... i dont particularly like them cold and wouldnt eat them as a cheese scone..but i do find that they are fab for dunking in your soup or as a topping for a stew..they just add that comfort food stodge that i require!!
  165. C

    SW Free smash pizza

    i find that the smash pizza is yummier when you make them into mini one.. it feels like party food then!!
  166. C

    +*+* POST your food pics for meal ideas +*+*+*

    do qourn burgers have a syn value like the sausages ??.. i have taken a fancy to the meat free burgers from asda and i do like having syn free meals really!!
  167. C

    would you count it as a healthy extra or a syn

    im going to my sisters for lunch tomorrow,we are having soup and i know that they will have used olive oil in it.. would you count the oil as a healthy extra or would you syn it??
  168. C

    DOING SW FROM HOME???

    i do it at home.. have been doing it since september,i find the advice on here really helpful and i bought an e-document off ebay which is basically the slimming world booklet ..but i guess that will be out of date now due to the changes .. i have been to the classes in the past but i really...
  169. C

    Whats for tea tonight?

    im having a stir fry later once the kiddies have settled down and gone to bed.. i feel so huge today..like ive got a life ring around my middle so im hoping for some super speed food to do its magic!!
  170. C

    +*+* POST your food pics for meal ideas +*+*+*

    thanks for that that seems nice and simple ..have a shed load of chicken in our freezer will have a go at that for tea sometime this week..
  171. C

    +*+* POST your food pics for meal ideas +*+*+*

    i love the look of your curry.. have you got the recipe that i could copy !!
  172. C

    the tale of charleybabes slow weight loss!!

    Tuesday 3rd January - back on track green day breakfast - quinoa porridge with milk and a toffee mullerlite stirred through - free apple lunch - low fat supernoodles with pieces of broccoli - free apple dinner -chicken fried rice (slimming world style!) brown rice, spring onion...
  173. C

    Whats for tea tonight?

    just had chicken fried rice... sw style!!,,brown rice, hxb of chicken..spring onions, broccoli and soy sauce... very filling and it looked like the fried rice from the chinese so it hit the spot!!
  174. C

    the tale of charleybabes slow weight loss!!

    Tuesday 3rd January 2012 well my absence since last week should speak volumes about the way ive eaten since thursday night..shocking can only describe it really1! we have had 2 family parties and a few late nights and it just included lots of food, drink and snacks.. i have eaten like a crazy...
  175. C

    New Books / weights - positive and negatives

    woohoo more cheese made up thanks for that!! any other major changes??
  176. C

    the tale of charleybabes slow weight loss!!

    wednesday 28th december - red day brunch - grilled bacon (free) 2 eat smart sausages (1 syn) mid afternoon snack - slices of rolled up ham dinner - huge bowl of chicken and ham salad (free) grated cheese (hxa) evening snack - bag of ryvita minis, 2 alpen lights (hxb) drinks for the day...
  177. C

    Mrs Potters Food Diary

    oo you will lose wieght the week of the wedding without even thinking about it.. its like your excitement and nerves just burns off any calories!1..well thats what happend to me when i got married!!.. i was eating kfc family buckets and drinking sparkly wine all week and my dress was to big by...
  178. C

    Whats for tea tonight?

    really fancy filled cheesey jacket potatos ..but need to buy all the bits to make them..so we'l see!!
  179. C

    Relieved to be back on plan

    im onto my 3rd day back on plan and i already feel so much better mentally aswell as physicaly .. i had almost a week off plan and i ate past myself!!.. i could have easily slipped back into old habits for another week and then i just know it woudl have carried on until id put every last pound...
  180. C

    New Books / weights - positive and negatives

    just wondered if we can still have 6 crackerbreads as a hxb has the wieght of the low fat cheese changed
  181. C

    the tale of charleybabes slow weight loss!!

    tuesday 27th december - green day today i went back on plan after being slightly bonkers food wise... i hadnt planned on going off plan but we did a fab shop full of gorgeous treats and i thought i would allow myself a few days off plan... to be honest this has done me good in a way because i...
  182. C

    join my post christmas back on plan pedge.....

    im in to.. back on plan today..week worth of takeaways, treats and full fat everything has left me desparate for fruit veg and good old red and green days.,. i really am ready to get back on it now ...want to feel good this summer in stead of hiding my self away in baggy tshirts and kaftans!
  183. C

    went off plan big styleee!!

    well done for being so determined..i think somtimes we need that shock to really get our brain into gear and knuckle down to it... i have been following sw since beginning of september as i just was looking slightly like a rubber ball!.. i have felt so much more determined this time around...
  184. C

    Whats for tea tonight?

    im having a stir fry tonight... am back on plan as of today as i have had nearly a week of being a bit bonkers food wise...
  185. C

    the tale of charleybabes slow weight loss!!

    monday 19th December - green day breakfast - quinoa porridge with milk and muller lite stirred through- free lunch - bowl of low fat supernoodles - free dinner - mushroom rissoto (garlic,onion,mushrooms, rissoto rice, chicken stock and frylight) - free 42g low fat cheese evening snack...
  186. C

    Erm's Photo Diary

    yay for the lentils!!.. think of all the calories you will burn off carrying your rucksack full of spices aswell total body magic!! have a great time over the hols and be sure to take lots of pictures of your healthy buffet table..it sounds like its going to be gorgeous!! i live "up north" hope...
  187. C

    the tale of charleybabes slow weight loss!!

    Saturday 17th December -Red day breakfast -bacon,mushrooms,roasted courgettes -free 2 eat smart sausages -1 syn apple lunch - homemade soup ( carrot, celery, onion,garlic, chicken stock, chilli flakes) free apple dinner - this is were the day goes completley mental and off plan..not...
  188. C

    went off plan big styleee!!

    quinoa porridge dead simple to make... i use a little ramekin glass to measure out as it makes just enough for me so i use 1 glass ramekin worth of quinoa grain, pour into pan, then use two and half ramekin worth of water..bring it to boil and then let it simmer until all water is absorbed..then...
  189. C

    went off plan big styleee!!

    thanks girls!!.. yes i will just have to draw a line wont i.. i dont know why i do it though i mean i woke up this morning and my skin felt awful i felt awful..like my body cant deal with the rubbish id put into it!!.. i wouldnt mind if i had savoured every last bit of it and really enjoyed...
  190. C

    went off plan big styleee!!

    was really good all day, until the evening .. was on a red day so chose a chicken and lamb kebab with salad on a flatbread wrap from takeout.. but then had a large portion of fries with it to... then had a mint club biscuit and a small box of mikados ..plus 4 vodka and diet cokes which going by...
  191. C

    the tale of charleybabes slow weight loss!!

    friday 16th December - Green day breakfast - quinoa porridge with milk and muller lite stirred through apple lunch - home made soup with 3 cheesy scones -free afternoon snack - 2 apples, cadburys caramel celebration chocolate (3 syns) coffee at my sisters, will count the sem iskimmed milk i...
  192. C

    Whats for tea tonight?

    meat free cheese burger and chips.. cant wait!
  193. C

    the tale of charleybabes slow weight loss!!

    Thursday 15th December - green day Breakfast - quinoa porridge with milk and mullerlite stirred through and a spinkle of cinnamon on top - free lunch - home made soup with cheesy scones - free mid afternoon snack - 3 tiny apples dinner - pasta n sauce (0.5) with bacon (hxb) broccoli...
  194. C

    twilight chocolate

    thanks all !
  195. C

    twilight chocolate

    35 calories.. would that make them 1.5 or 2
  196. C

    twilight chocolate

    just remembered that i had a twilight chocolate last night just before i went to bed.. cant remember what the syn value is for them, does anyone know??
  197. C

    the tale of charleybabes slow weight loss!!

    Wednesday 14th December - Red day breakfast - bacon, 2 flat mushrooms and roasted courgettes - free 2 eat smart sausages - (1 syn) mid morning snack - apple lunch - still feeling quite full from breakfast so had a light lunch ham - free 6 cracker bread (hxb) 5...
  198. C

    the tale of charleybabes slow weight loss!!

    thats why i like looking at your diary love..you always seem to have scrummy food on yours!!.. ahh the cheese scones these have become a regular in my house now.. infact im making some more later!!
  199. C

    Whats for breakfast?

    lean bacon, 2 eat smart sausages, 2 portabello mushrooms and roasted courgettes.. v filling and just what the doctor ordered on a cold day!!
  200. C

    Erm's Photo Diary

    wow what an achievment you have done amazing!!... hope you feel better soon...
  201. C

    100% until Christmas

    wow well done thats amazing.. !!
  202. C

    Extra Easy Could anyone take a look at my Meal Plan..

    well done love.. your meal plans look lovely, i think its a good idea to have just the one flexi meal as im a bit like you and would end up having an off plan week if i let myself.. this way you are still incontrol and can do a bit of damage limitation!!..
  203. C

    Nearly there - need to keep my mojo!

    wow you look fantastic..well done you.. you look like a different (younger!) woman.. whats more important is that you are confident comfortable and healthy as well.. have you got any hints and tips !?
  204. C

    the tale of charleybabes slow weight loss!!

    tuesday 13th December - green day breakfast - the usual!.. quinoa porridge with milk and a muller light stirred through with cinnamon sprinkled on top an apple lunch - packet of low fat supernoodles and an apple dinner - left over qourn bolognaise sauce (qourn, tinned tomatoes...
  205. C

    What have you just eaten??

    qourn bolognaise sauce ( qourn, tinned tomatoes, tomato puree, courgettes, onion, mushrooms garlic) with sw chips and a healthy extra cheese grated over the top... gorgeous!!
  206. C

    Staying Shunk Shrimpy

    oo loving the idea of a galaxy cake bar with a dollop of icecream!!...just wondered.. is this a normal sized cake bar or is it a mini one!??
  207. C

    do you count your clothes

    thanks all.. i'll probably just take it at the amount that came up on the scales and wear a similar thing next time !!...
  208. C

    do you count your clothes

    i have just nipped into town and while i was there popped on the scales in the chemist!!... now i took my coat off but i had on a pair of denim shorts, tights a vest and a poloneck.. so the weight amount that came up would i say that was accurate or would i allow a pound or so for them and...
  209. C

    Healthy Xmas Buffet Ideas

    been looking at all the ideas on here.. all sound so gorgeous and not in the least bit diety!!. to incorporate most of the foods on here would you go for an extra easy day so that you could have say for example the filled jacket potatoes and mini smash pizzas and then slices of cold meats kfs...
  210. C

    the tale of charleybabes slow weight loss!!

    monday 12th December - Green day breakfast - quinoa porridge with milk and a muller lite stirred through and a spinkle of cinnamon on top ..this really is one of my fave breakfasts its so filling and its all free so i can use a healthy extra for somthing else!! lunch - still full from...
  211. C

    Whats for tea tonight?

    qourn spag boll tonight. going to make a start on it in a bit once the OH has bought me a courgette!!!
  212. C

    bottle of rose wine

    i had such a headache all day yesterday ..i had to have a lie in!!...
  213. C

    the tale of charleybabes slow weight loss!!

    Sunday 11th December - Green day breakfast (well more like dinner as i had a very unexpected unusual for me lie in today!!) quinoa porridge with milk and a muller lite stirred through - free dinner - went to my sisters, my bro in law had made a chicken curry i took my scales so i could...
  214. C

    the tale of charleybabes slow weight loss!!

    Saturday 10th December breakfast - quinoa porridge stirred through with milk (hxa) and a muller light with cinnamon sprinkled on top - free lunch - diced roasted potatoes with black pepper and paprika, roasted courgettes and 2 flat mushrooms - free 2 qourn sausages -( 2 syns) dinner -...
  215. C

    Whats for tea tonight?

    stiry fry....stir fry pack and beansprouts plus noodles..and lots of soy sauce..gorgeous and all free!!
  216. C

    bottle of rose wine

    oo just got in..it was lovely!!
  217. C

    bottle of rose wine

    thank you ooo ive not had a bottle of wine for ages am going to enjoy this!!!
  218. C

    bottle of rose wine

    im going to my sisters tonight to watch the xfactor final!!.. have planned on having a bottle of rose wine but dont know how many syns a whole bottle is... does anyone know?
  219. C

    What have you just eaten??

    quinoa porridge.. its soooo filling !!!
  220. C

    Chickpeas and Marmite

  221. C

    filled jacket potatoes

    they look gorgeous!!!
  222. C

    the tale of charleybabes slow weight loss!!

    Friday 9th December breakfast - quinoa porridge with milk and muller light stirred through with cinnamon sprinkled on top - free Apple Lunch - Home made soup - free big bowl of this as went shopping to liverpool and did lots of walking around.. didnt get chance to have lunch while i was out...
  223. C

    Whats for tea tonight?

    wow that looks gorgeous!!!..ive just had mine to .. so filling isnt it.. trouble is i could eat it again now!:rolleyes:
  224. C

    Chickpeas and Marmite

    i just dont get it.. if i can have a whole tin of chickpeas as hummus.. surely i could have a tin of chickpeas as a snack...would it still be classed as food abuse if i just ate them ???
  225. C

    Whats for tea tonight?

    oo enjoy..its a real friday night tea for me i love it!!!:D
  226. C

    Whats for tea tonight?

    square wrap pizza and slimming world chips...cant wait my friends!!!
  227. C

    Chickpeas and Marmite

    i use a whole can of chickpeas when making hummus as a snack not for a main meal and thats classed as syn free... i dont understand how this would then be different??
  228. C

    the tale of charleybabes slow weight loss!!

    Thursday 8th December - green day breakfast- quinoa porridge with mullerlite and milk stirred through and a sprinkle of cinnamon on top - free had a coffee at a friends had semi skimmed milk so will count this as 1 syn as my healthy extra milk is skimmed today Lunch - home made soup (...
  229. C

    filled jacket potatoes

    hi all well i made my jackets tonight.. couldnt get back to the computer to see any ideas so had to make it up !! i mashed up the potato flesh with low fat cottage cheese for a cheesy mash taste.. used a hxb of bacon cut into chunks and mixed these in with spring onions.. and then put a hxa of...
  230. C

    filled jacket potatoes

    q1hi all.. really fancy making the stuffed jacket potatoes you know were you take out the potato, mash it up and then put it back in!!... but i cant remember what im suppose to do with the mash.. what do i add to it to get it all creamy and fluffy??.. anyone got a recipe that i could copy ...
  231. C

    the tale of charleybabes slow weight loss!!

    Wednesday 7th December - green day breakfast - quinoa porridge with milk and muller lite stirred through and a sprinkle of cinnamon on top -free apple lunch - home made soup (carrot, onion, celery, garlic, chicken stock, chilli flakes ) - free afternoon snack - apple dinner -...
  232. C

    Christmas Day Nibbles

    wow are these really syn free.. ooo think i'll be getting these in!!
  233. C

    the tale of charleybabes slow weight loss!!

    Tuesday 6th December - green day breakfast - quinoa porridge made with milk (hxa) and muller light - free lunch - low fat supernoodles, apple - free afternoon snack - apple dinner - qourn bolognese ( tinned tomatoes, onion, garlic, mushrooms, courgettes, beef stock cubes, qourn...
  234. C

    Whats for tea tonight?

    home made qourn bolognaise with courgettes onions mushrooms tinned tomatoes and beef stock cubes... with slimming world chips and healthy extra cheese yummmmmmmy... i want to eat it again!
  235. C

    the tale of charleybabes slow weight loss!!

    Monday 5th December - Red day breakfast - was running late so didnt have any . lunch - left over slimming world quiche - ham, tuna, red onion, low fat cottage cheese, eggs - free afternoon snacks - slices of rolled up ham 2 apples dinner - ham ( again..i had a lot of ham today!) 6 cracker...
  236. C

    What have you just eaten??

    quiche...gorgeous !!
  237. C

    Smallest i can ever remember being .

    fantastic..you have done so well..
  238. C

    Could you take a look

    thanks love.. i kept thinking i needed to measure out my potatoes because i was having a pile of ham, takes some getting use to, i think id just use it for special occasions!!
  239. C

    Do you ever have a 'day off'?

    im to scared to have a day off!!!... because one day for me would turn into the whole week and id probably put every pound ive lost back on!!..
  240. C

    Whats for tea tonight?

    think today is going to be a red day.. so somthing with chicken i imagine!
  241. C

    Could you take a look

    not really i tend to save up my syns for the weekend... :)
  242. C

    Could you take a look

    hi all... just wondering if you could take a look at my food diary entry for yesterday (4th december) and see what you think of my extra easy day .. ive never done ee before so i was having a trial of it!! just wanted to make sure that i got it right :rolleyes:
  243. C

    the tale of charleybabes slow weight loss!!

    Sunday 4th December - extra easy ( my first ever go at this plan!) coffee, mlk (hxa) breakfast - quinoa porridge made up with water, milk and a muller light stirred through melon pieces mid morning snack - apple lunch - roast ham, sw potatoes, carrots, broccoli, cabbage and syn free gravy...
  244. C

    the tale of charleybabes slow weight loss!!

    Saturday 3rd December - red day coffee - milk (hxa) brunch - 2 skinny lizzy sausages (2 syns) bacon, portabello mushrooms, roasted courgettes-free afternoon snack 2 apples dinner - 2 x chicken breast - free 5 laughing cows (hxa) 3 slices of...
  245. C

    What have you just eaten??

    an apple !..got sunday lunch in about an hour..cant wait!!
  246. C

    Cinema

    well done.. !!!!!!!!!!!!
  247. C

    Green Day Question about the lasagne sheet "crisps"

    personally i would say make them.. if you are only using the same amount that you would use to make a lasagne with and you are having them as part of a meal and not a snack i cant see the problem myself..
  248. C

    alpen lights on extra easy

    just wondering if alpen lights were still a healthy extra b choice on extra easy days??
  249. C

    Evilpenguin's food diary

    just having a read through your diary and saw that you have nutrigrain bars, would it not be better to get the alpen lights so that you can save some syns onto somthing else and have them as your healthy extra??..
  250. C

    the tale of charleybabes slow weight loss!!

    Friday 2nd December breakfast - quinoa porridge with milk and dash of vanilla extract as i had no mullers in the fridge - free one coffee at a friends house will syn the milk as 1 syn as it was semi skimmed and my hxa milk is skimmed today Lunch - home made soup and 3 cheesy scones (...
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