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room for another? After many years on and off this forum, time to shift the pounds for good!

Deleted, wrong thread.

Hope you are OK emmey, I am back and ready to get started again!

I am stalking! How did you manage to get syn free ribs, I want! ;-D xxx

Hi Minky, just stopping by to say you have done absolutely briliiant. I have been here here and everywhere but recently lost 2 stone on a detox. Back on Slimming World from Monday though! You are an inspiration, and well done for just being overweight I cant wait till I am that! xxx

Hi hun, hope you dont mind me stalking you! Will be setting up my journal next week. xx

I am back now! Long time no speak everyone, hope you are all well!

15 stone 5 for me!. Finished detox today, so hoping to lose just 1lb by next week Friday.

That's brilliant hun!, you should feel very proud of yourself! :D xx

15 stone 7 for me...(I am on a detox, the only reason why I am dropping it fast)

No worries hun, I have worked it out! xx

Systema, I just went to your first few pages of your diary and you make those pizza breads with your HEXA and HEXB, can you explain that to me? Thank you x

15 stone 8 this morning! Woop!

15 stone 10 for me now

I didnt even see that reply, how is mullerlight red talk, they are syn free on all plans? Weirdos! lol.

The question I asked was. " I only made the decision to go vegetarian 3 weeks ago, and would like to hear of other people's experiences of transitioning and whether you get days where you feel like you made the wrong choice. I would really appreciate your opinions, and experiences ". I got...

^^^^ Are you kidding me? Id rather go without! Got River Cottage book through today, a LOT would need to be modified to be SW friendly. But man, he can cook!

YAY glad to be here now. I am now 15 stone 12.

Well I am 15 stone 12 now, will keep a seat warm for you all.

Oooooh I have just ordered AFR from ISA, Happy Herbivore (all fat free recipes apparently) and River Cottage Veg (not so fat free lol!) Cant wait to get them, so excited!

16 stone 1 now, just one more day or so and then I will be in the 15's eeeeek!! :-D

Well done hunnie! Im right behind you, Im where you was when I last posted. Weighed today, 16 stone 2 lol. Im ecstatic that the 15's will be here by Monday-ish!! :-D You are doing smashing. xx

Well I am 16 stone 3, 3 more days and I will be gone. I am on the Master Cleanse at the moment and its a 1lb a day loss! Cant wait to get into the 15's I havent been in the 15's for years!

Subscribing! ......

*Subscribing* I recently went veggie, so looking to make new veggie friends on here! Hope you dont mind me stalking. xx

Just popping in to say hi, I am currently on a detox and recently gone veggie so everything is up in the air but just about lost all the weight I gained so thats a good thing! You have done really well! xxxx

Thanks Rosie, I am ok..just feeling so down about my weight gain and knowing that I have to start all over again. Serial comfort eater here, I guess Im going to have to really work through these emotional issues if not I will always be this way....Sorry to put a downer on the thread girls, been...

Well Im back, gained all my weight back after a very stressful last few months. So here I go again, really going to do it this time. I just feel it.

Well Im back here, since I gained all my weight back...never felt so disappointed in myself ever. :-(

You have done so well Emmey, I on the hand am starting all over again. Sigh, dusting myself off and all that.. xxx

Too right I want the job! Im setting up a new journal today, start fresh. When I read through the last few pages Im here there and everywhere. Will reply to your pm later too. xx

What a mess, my shopping didnt turn up on Monday (Online Delivery blunder) ...big mistake so obviously I ate everything and anything in sight. But did a proper shop today in person, and I am starting fresh tomorrow. Sigh, I will do this. Old habits die hard and all that!

Hi hun, hope you dont mind me stalking. We are around the same weight x

Congratulations on your promotion hun, what have you been promoted too? You can pm if you prefer, and yay for lots of things to look forward too. Its funny how social situations can make you feel like we need to eat eat eat but I guess we just have to stay strong. Im just planning my food diary...

Ohhhh ok, I only have another 250 posts to go then lol. How are you hun? xx

Thanks girls, for some reason it wont let me see your diary Cai x

Im backkkkk!! xx

Hi everyone, well I am back..I had to take some time away as my life was getting a little chaotic. I have unfortunately gained a lot of weight back and I am now back up to a whopping 17 stone 2 again. Sigh.Wont beat myself up over it, decided I will just get on with it, as I can still lose quite...

Hi girls, Thank you for asking after me. Had a few family issues this past week, im well and truely off the wagon! But I recently got the new slimming world magazine in the post so tomorrow I will read it thoroughly and get myself in the right headset for Monday. Im not going to beat myself...

Yeah I know what you mean, but I think I am trying to have a better attitude about my body because my weight doesnt reflect how I look if you know what I mean. At 12 stone 6, I am about a size 10..but some people wouldnt be that size at that weight. So, I am going to use this period to try and...

Well I have decided not to beat myself up about it, but I am going to be really good and not weigh until the 3rd March! I know, I know! A big task as I am a serial weigher but..I want to see if I can do it, and I have probably gained in the last week and to be honest I dont want to make myself...

Thanks girls, yesterday was not a good back on track day. I got my second rejection from medical school...so ended up eating lots of chocolate and getting very drunk shamelessly as well. Have 2 choices left, plus some alternative degree courses. Trying to keep positive, but not hopeful. Dont...

Ok I am back and ready to get back on track...fully recovered from illness. Bit sad that feb has been a bit of a disaster but I am not going to let it stop me from achieving my goals. Will do a little meal plan today..feels good to be back! :D

Ok well Ive not been fully back on plan..sigh..Weighed this morning and its a STS..Decided I am not going to weigh until the 20th the day I come back after my half term. I find it really damaging, and as much as I like to know it can change my mood for the entire day if its not what I want to...

Thanks hun, yeah they are doing a few tests this this week but for now they have said viral gastroenterititis. Although, as soon as you hear tests you start thinking all sorts dont you? I decided to weigh today, and I am still the same weight I was yesterday, 16 stone 1, so I am going to take...

Well I guess I wont be here for much longer. I have had severe food poisoning over the weekend, I am now 16 stone 1...2 more pounds and im in the 15's..eaten like a rabbit over the last few days so havent really followed the diet..and will probably eat like a rabbit this week as well.

Morning everyone, well weekend was bad. 3rd bout of illness in the last month, and this one is food poisioning. The lamb chops must have been turning...:-( Anyway, stepped on the scales and have lost 5lbs :-( Not surprising as I have eaten like a rabbit..and lost a lot of fluids..but I have been...

Been very unlucky this past month for illness. Over the weekend I contracted food posioning, and have been the sickest I have ever been in my life..feeling quite sorry for myself about it as this is the third illness I have had in a month. Went on the scales this morning and I am 16 stone 1...

Morning girls, Im well and truly back on it now. My scales were nice to me this morning lol but I wont officially weigh till Wed.( I do it from home) Will be studying hard this weekend - biology exam wed. So if I am a bit quiet I havent gone anywhere and I will still be reading.

Thanks hun, yeah I am back on it now. Realised those treats are so not worth it! Jumped on scales this morning and its looking good so far...

Ok, yesterday was another good day. Didnt get back home till late so didn get a chance to update... Tracking for today Breakfast - 2 boiled eggs, two slices of wholemeal bread and a banana Lunch - Batchelors cheesy pasta, and a yoghurt Dinner - Lamb Chops, veg, roast potatos and gravy (3...

Ok well yesterday was GOOD!! Woop Woop Abigail'sMummy is officially back on it! Really to crack on now......will track for today later..feeling positive!

Awww thank you girls so much for your support. I love this forum, and this group!! I have wanted to get back to my old weight for so long so I dont know why I am doing it well I do know why I am in the process of applying to medical school at the moment and it is so so stressful. Im on this...

Im still here, 2 weeks I have had a STS...need a virtual kick up the bum (been off plan!)..I love you all but I want to leave you now..

Right girls, can you all give me a kick up the backside please! I need to get back on the wagon....STS for 2 weeks now..and its my own fault. Keep eating crap! :(

Dont worry about the small gain hun, you have done better than me this week still sticking to plan etc. You have given me the kick up the backside that I needed. I have been 16 stone 6..for about 2 weeks now no change. My own fault though as I have been treating myself a bit too...

Wow has it really been 3 days since I last updated well I am all better now but diet has only really been on track again today but I am still a STS. I really need to sort myself out, and get back on track again. My illness, rejection from medical school, failing an exam..has really messed up my...

Did not think this was even possible, but I am ill AGAIN..:( Flu, sore throat and everything?!!! I was only ill last week and it has come back. Feeling really sorry for myself today as I have an essay due in on Wednesday and havent even started it. Went on the scales and it said I was 16 stone 4...

Ok 1 hours exercise done today! :D Breakfast - 1 Birdseye waffle (2 & 1/2 syns, scrambled eggs and beans. Lunch - Wholemeal roll with cheese (HEXA & HEXB) and tuna mayo Jacket Potato (hungry!) The mayo was extra light, so 0.5 syns for the one tablespoon. I had a side salad with it. Grapes. 1...

Well done MinkyDinky xx

Ok shopping bought, food menu for the whole week sorted out. Feeling well and truely back on track. Kept within syn total today too. Really need to lose 2.5lbs a week now. I tend to lose 2 without any exercise thinking that if I exercise 3-4 times a week on zumba I may be able to lose 3lbs a...

Ive been awol, busy with studying etc. I have STS as had a few off plan days. Really hoping to lose 3 lbs by next Friday!

Hope you are having a good night and I looooooove skinny jeans! Havent worn a pair in a while though xx

Glad things are going well hun, catch up soon x

Oh rozieee, dont cry my love Ive been off track this week. I had KFC the lot and felt awful afterwards, I never learn! But we are human and us losing the weight is not just a physical thing it is also an emotional thing too. Be kind to yourself, least you know where you went wrong and you are...

Hi everyone, Ive been awol got so much to catch up on..

Well done on the willpower hun, and also well done on losing 3.5lbs! Woop!! xxx

Anyone know why on red days, beans carry so much syns? Im just looking at a recipe on slimmingworld online and haricot beans carry a lot of syns. Its not exactly a double cheeseburger is it? Hmmm, think I may stick with EE.

Thank you girls. Right well Im back..went off track again yesterday as I got some bad news.. Rejection from one of my medical school applications so I ended up going to a wine bar and getting very very drunk..lol. But woke up this morning, dusted myself off and ready to get back on track. I...

Oh and I found out I passed my chemistry exam with distinction!!! Wooop! But I also failed my biology exam, but resitting that in the next week..So odd emotions today, only failed biology marginally so not too upset about it.

I will dig out a link to the pdf version of the book. You exist on lemons, filtered water, grade b maple syrup and cayenne pepper basically. Like I said, its not for the faint hearted. More for the crazy lol . But I lost 3 stone in 30 days on it, I didnt get a pound back.. Tracking for today...

Good luck for weigh in hun xx

Thank you for the ideas girls, I always do better when I plan my meals. I have decided I am going to stick with a 10 syn a day week for the next week. Today was another day off, I have taken advantage of not gaining and STS but I know my luck will run out. So whether I like it or not, I am...

^^^ I have an ice-cream scoop.. Girls help me get back on track!! Fallen off the wagon AGAIN. Weighed this morning and I am still the same weight. Just goes to show I dont gain weight easily at all so I must have been eating so much rubbish before..to gain all the weight I did. Need a low...

Its the walls vanilla light hun..3 syns for 2 scoops and really really yummy. It tastes better than the full fat, couldnt believe it! :D Will update diary before bedtime.

Thank you girls, I am feeling a lot better today I had an early night..which means today will be another full on day of studying Tracking for yesterday Breakfast - scrambled eggs, lean bacon and beans one slice of toast with a little butter. Lunch - Mixed Bean pasta (Very nice & syn free!)...

I think our posts crossed over hun, Im feeling a bit better this evening. Will check on diaries later this evening. So excuse me if I scroll through your last 1 million pages and comment on them haha xx

I think since I wont weigh till next week Thursday I will update my weight -1lb loss. Mixture, of stress, being ill I think but happy nonetheless! :D Im just a pound off my first stone now. Woop!

^^^ Hun, you are going to group because you are losing weight so you got to be doing something right! Who gives two hoots if you dont syn the grapefruit. Carry on and dont worry about what anyone else thinks xx

Been in bed all day with lemsip, Im not synning it though! Breakfast - 2 boiled eggs and soilders with a little butter (2 syns) my favourite breakkie ever! Lunch - Tomato and mozarella pasta with veg Dinner - Chicken Casserole Having a low syn day, so will probably have a couple of...

Thank you for the support hun, will catch up with diaries later. So didnt go into college today, feel rotten as you like but will plough on with my revision for chemistry exam next week. Exam results still not released yet! Im back on track with my diet today, and I weighed this morning again...

Exam results not released yet, and unfortunately I now have flu. I have been working so hard that my body is run down and I have felt really rotton all day. So diet has taken a little backseat. I weighed this morning and its a STS which I am ecstatic with believe it or not! lol. Although, I have...

Well done hun...6 stone in one year, Ive joined that thread. What an amazing thought eh. I think I would be in heaven if by Christmas I was a size 8-10. All achievable though...we can do it. x

Hello ladies, Thank you all for the lovely comments. I feel a bit embarrassed now, moaning on here...lol. I had an early night yesterday and I ended up only eating the portion of chips all day..so when I went on the scales this morning to see what the damage was (I have had a few odd days with...

Ok first Ill track for yesterday Breakfast - 2 boiled eggs and 2 slices of wholemeal bread with butter Lunch - Prawn spaghetti. I used reduced fat creme fraice so I thought it was syn free. How silly was I, came on here and someone says its 1.5 per tablespoon. I used 3 and a bit. So 5 syns...

Thanks Holly.. Looks like today will be my first day off plan with the syns since Boxing Day... Feeling a little tired and run down with all the studying, needed a pick me up! So, I just ate a packet of crisps AND a few chocolates. Although, it probably wont end there as I am studying till 1am...

Hun, I still sweat! I hate it but its getting better lol...Literally by the time I to get to college, even my boobs (tmi) are soaking wet! I have to bring deodarant, perfume in my bag because I am CONSTANTLY obsessed with how I smell. I too, only wear dark clothers as I get sweat patches. I...

Well done Minky, but I know how you feel. I only lost a pound this week, but it may be deserved as I did have a G&T and a packet of crisps and some chocolate all within syn limit though..and you are doing all that exercising so god knows. Anyway, its all going in the right direction, better off...

I forgot to add my name too, so I have added it at the bottom.

Ok tracking for yesterday, Breakfast - Bacon, quorn sausages eggs, beans, 2 slices of wholemeal toast (HEXB) with a little butter (2 syns) Lunch - Banana & Mullerlite Yoghurt Dinner - Batchers pasta with ham and lots of it Snacks (A pack of doritos) 7 syns! And boy did I enjoy it! wow...

Thank you Holly, very kind of you to say this. Ohhh, you have a food diary brilliant I am going to go and stalk you. Yeah, the whole applying to uni thing is stressful. In my situation, its stressful because they want A's in everything or you fail the course. My first biology exam at this...

Woop I weigh tomorrow!

Another good food day..Im doing an 8pm-2am study shift tonight! lol. Breakfast- Mullerlite Yoghurt Lunch - Scrambled eggs, 2 slices of wholemeal toast (HEXB) 3 quorn suasages (syn free) beans and syn free bacon. Dinner - Syn Free Chicken Curry. veg & rice. Snacks: Ive just drank lots of...

Im a bit quiet on here at the moment, as I am in intense study period. 2 big exams in the next 2 weeks. First one Monday. On a positive note, a medical school I have applied too has requested a second reference for me. I hope this means they will interview me! Breakfast - Banana Lunch -...

Well done hun!!! Well deserved xx

Oh can I join here...:D

Having a down day, got an exam on Monday and worried I am going to fail it. I am so stressed out, I feel sick to my stomach. Breakfast - Boiled egg, and salmon with toast. Sounds odd combination but was nice. 2 syns for butter on toast. Lunch - Tomato Pasta, spinach and Quorn Sausages Dinner...

Well done you! Well deserved :D

Mmmmm lovin the meatballs, how does quark taste? I heard its a bit sour..xx

haha Emmey, he is a good man. Cooked my lunch at midnight and ironed my clothes. Im holding on to him..;) Didnt get to have my homemade sausage and mash tonight, so had spag bol instead. Too much faffing about for a week day meal so will leave it to the weekend.

Today has been another good day on the diet. Yesterday night I resorted to drastic measures with the scales. I hid them in the attic. But even the act of going in the attic cant stop me. :rolleyes: So this morning, at 6.30am may I add (time I get up for college) I got the ladder, and crawled up...

Tracking for tomorrow or today technically Breakfast : Banana Lunch: Salmon, rice and salad. Picture attached. (Fiance made it for me :D) Dinner: *Spaghetti Bolagnaise (Lean Mince) not syn free. (Not quite sure how many syns but Ill give it 3) with a sprinkle of cheese. Snacks: Diet...

You will do it Emmey, I cant believe how motivated I still am about the diet. I usually give up by now, although I think its because I really have had enough of being overweight now.

Ended up changing my lunch and dinner for today, so edited my post! Will have the homemade sausages, mash & veg tomorrow now.

Its a mediterranean tray bake, but I customised it at the edd lol. I added some veggie stock granules to make a gravy, which is why its brown. Let me know if you would like the recipe, it was in the Oct/Nov Slimming world mag I think. Although, it took a little longer to prepare than I expected..

I weighed yesterday, I am 16 stone 8 now. - 2lbs Very happy indeed! Only 7 pounds to go untill I am the weight I was Jan 2011. Nice to know Ive nearly erased a whole years weight gain..lol

Hun how do you cook your roasties, because I can get mine really crispy with the fry light..i fluff them up with a fork (after boiling them) and then I cook them in a crock pot and they come out lush.

It is really hard to get lunch ideas, but I am going to get a bento box and plan some cute lunches.. Thought I would add a few pics of the meals I have made, Shepards Pie, Chicken Cacciatore & Medittaranean Bake which I thickened up with veg stock quite nicely. Breakfast - Quorn Sausages...

Alsmum - 21lbs - Want to feel better about myself Foxy_Lox - 21bs - Need to get out of the 13's its a mental thing lol (-3.5lbs - 17.5lbs to go) Gingercake 16 - 20lbs - Wants to be in those size 10s Hannah - 14lbs - (Possibly To Be Amended) - I'm Aiming for Target in time for Job...

Tracking for today Breakfast - 2 slices of wholemeal toast (HEXB) with 1 teaspoon of butter (2.5 syns) beans, and cheese (HEXA) Lunch - Fruit & Yoghurt Dinner - Mediterranean Tray Bake, wtih rice and veg. Snacks - None just lots of water.

Hi Holly, thank you for stopping by. It is incredibly hard to lose weight after you have a baby. I think being pregnant messes up your hormones and metabolism so you have to work extra hard at keeping slim. Seeing celebrities bounce back into a size 6-8 figure 5 weeks post birth is great and...

I had 2 more ryvitas...I decided to weigh and I have lost -2lbs! :D Although, Im cautiously posting this as yesterday morning I had weighed and it said I had gained weight..?? Im currently on my monthly so I think this why I am getting the fluctuation in weight. But nice to see that I am 16...

Oh no, tonight is the first time I have felt properly hungry after eating dinner, since starting Slimming World. I just ate two ryvitas with some light philadelphia on it. I only had one wholemeal slice of bread today, so Im sure it still counts within my allowance but im thinking of making a...

Happy Friday hun xx

Ive decided to weigh sunday :D Gives me a little more time and I will just make Sunday my official weigh date from now onwards. Im so excited, this afternoon I was looking into bento box lunches and this is the way forward now. There are so many different types of things I can make, that...

Pork chops, philadelphia mash and veg

I dont go to group either hun, and I much prefer doing it at home. I mean, its all on us to lose the weight anyway and this forum is enough for me in terms of the support. You remind me of myself with getting cross at using your syns for breakfast. I nearly had that happen today with the...

Just found your diary, so I can keep up with your progress. Looks like you are hitting the ground running. :D Well done xx

The HEX I have are laughing cow triangles, milk in my tea but Im not really a tea person. I also use my HEB on ryvita or wholemeal bread..going to spend a little time this afternoon looking for bento boxes lol. Study at home day today... Breakfast - 3 quorn sausages (A lot of sausages I...

Good luck with the weigh in girls, my weigh in is not till Saturday but I dont go to a group, I do it from home x

Tracking for today, short day at college & I took my little girl to 'Monkey Bizness' a great big giant play area! But since she is too small to go on it all by herself I was helping her so I actually got some exercise myself lol. Breakfast - Mullerlite yogurt Lunch - Banana Dinner - Spag...

Beef Stew for dinner sounds lovely!!! Nom Nom xx

Dont worry about the gain hun, you are back on it. xxx

Thank you for stopping by Moppet. :D Weighing can sooooo do that, cause you to eat out of consolation. I have been there so many frickin times! A late post today... I have been at college ALL day. I got in half an hour ago 10pm! I got to college for 8.30am!! And boy, was I tired, hungry, cold...

Im doing well! I sneakily weighed this morning and I have lost another pound & a half ..but wont fully update my weight for this week untill Saturday. Love Slimming World!

Ohhhhh I forgot to say, I sneakily weighed myself this morning.. -1.5 down...since Saturday..:D!!!

Just finished cooking my lunch for tomorrow. First time Ive ever cooked my lunch at 11pm lol. I have spicy lemon chicken with rice, sweetcorn and salad. I also have a fruit pack of bananas, strawberries and grapes. I also have a mullerlite yoghurt. Im at college 12 hours tomorrow, I dont want to...

I really like the idea of this positives thing, I think I may try it myself...love your profile pic hun. Pretty lady..;) x

I just noticed my post didnt send earlier..:confused: Im glad you had a good day today hun, and good luck for your weigh in tomorrow. Dont let whatever it says, get you down though it might not be as bad as you think, you have not been well and either way you know you are going to lose it all...

Everyone should go to Jamie's, and experience what perfect table service is like..:o Total syns for today is 10ish. My glass of wine, which is 6 syns according to my book and 20grams worth of frazzles. I weighed it out and everything. My partner was laughing, he said. "Wow, you really have...

Welcome to the new peeps!:family2: I totally reccomend No Contact, it really is a blessing in disguise. At first you count the days, and before you know it you are enjoying your life and you wonder why you spent so long pining over someone. Well thats how it worked for me anyway. Hope you are...

Today is a GOOD day, I feel happy :D Firstly, this morning I woke up bright and early ready for college. I put on a top I hadnt worn for 3 weeks and it was....LOOSE. Very loose! I then had a look at myself in the mirror at college and for the first time I am starting to see a change. My face...

Hun, when I eat perfect all week and not lose even a pound I feel rubbish. So, you are not alone with how you feel and we are all fighting the same battle on here. Dont feel ashamed missy, you have nothing to feel embarrased about xx

Oh I just worked it out, 20 cals = 1 syn apparently. Correct me if I am wrong. 2 choccie biscuits = 150 cals. So about 7.5 syns then. Wow these cadburys tin biscuits are really filling, so I feel really naughty having two.

Hun I know how you feel about feeling crappy when you have had time off plan. You literally feel different in yourself but you know you can do it! You are so positive and have a great attitude. Whats 8lbs in the grand scheme of things? You know you can sort that out in no time. We WILL do it...

I have lost......which Im half surprised about. I had gained a pound, and then lost it last week with healthy eating. Total weight loss was 2lbs..I got Zumba wii for christmas so was ragging that a bit last week which probably helped a great deal.

Ok Im about to go and do my Zumba Wii exercise. Water and towels at the ready! Curtains closed! lol xx

So sorry to hear this hun, hope you are ok. xx

Tracking for Today Breakfast - 2 boiled eggs and a slice of wholemeal toast (1 syn - butter) Lunch - Fruit Bowl of strawberries and grapes. Dinner -2 Cheese burgers (homemade & syn free) no roll, with syn free chips & sweetcorn. Snacks: 2 cadburys tin biscuits & 1 mullerlite yoghurt...

Hope you feel better soon hun x

Thank you hun! Today, I have been studying again... Breakfast - Eggy bread using wholemeal bread with bacon. (HEB) Lunch - Fruit bowl of strawberries & grapes Dinner - Roast lamb, roast potatos and lots and lots of veg and gravy (1 syn) Snacks: 3 custard creams and 2 chocs out of...

A great start to the New Years Day. - 2lbs weight loss!!!! I dont know how that worked out, because last night I really did go for it a bit in the end...:-/ Although, I had been good all week and done the Wii Zumba a few times. Not weighing until next Saturday now. New Years Resolutions -...

Im planning my meals this minute too! Im going to get on the wii a bit later. I need to burn off all the food I ate last night, cupcakes etc, champagne..eeeek...although the scales were on my side this morning -2lb So Ive made a promise to myself to not weigh again until next week Saturday now...

Happy New Year hun xx

Happy New Year my lovely xxx

Just a quick post, before I head out. Breakfast - 2 boiled eggs and one thick wholemeal slice of bread Lunch - Ham & Cheese Pasta Snacks - 1 custard cream, and a banana. Diet Lemonade Dinner (Not sure yet, but will be full of syns) Im also going to be having champagne, so all bets are...

Ok yesterday evening for dinner I had lamb, mash and lots and lots of veg. I then had 2 cadbury's biscuits in the evening. They were 150 cals for two, so I know its not a huge deal but cant find the syns for them anyway. Either way, I think I am within the 10 syns a day limit. Looking forward to...

Hope you have had a good day Emmey xx

Woop Woop Im home!! :talk017: When shall we start? Monday? Oh and we should have a cal target a day? How often shall we do it a week? Ill go first. Im going to exercise at least 4 times a week for at least half an hour. Half an hour is about 6 songs I think. It works it out as 106...

Moppet, definitely work on him for the Wii, its Amazi-balls! Foxylox, Im off to go and make my mark on the thread! :D

Another day going well on EE... Been another busy day at the Abigail'sMummy HQ. Its consisted of studying, studying, studying. Yawn, it wouldnt be so bad if I was actually getting a lot done but I procrastinate terribly... Breakfast - 2 wholemeal slices of bread, beans and cheese so HEA and...

hahaha, they really are all the same hun!! x Its a gradual thing, one minute you have a baby and you think I wont rush to lose it I have just had a baby and next minute your baby is 2 years old! Id love to know what its like to turn heads again, go you mama! This site is brilliant...

Do a separate thread hun! Excited!! xxxx

Thanks everyone for the replies. I agree with you all. It would have been nice to get a choice really as maybe if I had tried red days to start off with, I may have prefered that because I must admit I would most definitely prefer more HEA and HEB, as opposed to endless chips, pasta etc. But...

Thank you Jo, very kind of you to stop by. Looking forward to getting skinny with you too! Today has been a good day or a hungry day should I say. Remind me never to rely on my fiance to make dinners. Grrrr Men! Ive been studying all day (epigenetics - if anyone is interested) so I had the...

My goals are to 1) Get into Medical school for Sept 2012 entry 2) Start socialising a lot more!

Woop yes thats the one I got!! I got it for Christmas, we should do a little Zumba Wii thread hun, and keep track of how many cals we do a day. xxx

Chicken korma tonight. :D

When I joined my group, my consultant said " we all do EE here" and didnt bother to talk about the EE or green day plans. I have just been going along with EE ever since. Ive read on one of the stickies, what Red days involves and it seems you have to really limit your carbs. Do you find you...

Im doing Zumba on the Wii and its brilliant, because it tracks your calories for the day. Ive done 2 days so far, going to try and do at least an hour a day. Did 300 cals on it yesterday, that was practically all my syns for the day and more. I really worked up a sweat too!! Brilliant! I also...

Thank you Val for the hugs and your kind words, it is really appreciated xx

Awww thank you girlies, you have made me cry again..but in a good way..;) I know you are both right, and its true the grass is always greener. Her baby is only 6 weeks old but she has had to separate from the father and live with her mother because he is a right ass to be fair. So, I know its...

Slightly down post girls... So one of my friends I used to party with a lot hasnt seen me in a while. She has also had a baby in the last 5 weeks, well today she uploaded a picture on facebook and she is so so skinny and I found myself locking myself in the bedroom and having a good cry as to...

Abigailsmummy - Lose 28lbs. To get back to my pre-pregnancy weight. Alsmum - 21lbs -Want to feel better about myself Foxy_Lox 21bs- Need to get out of the 13's its a mental thing lol Gingercake 16-20lbs - Wants to be in those size 10s Hannah - 14lbs - (Possibly To Be Amended) - I'm...

My little girl has just about recovered from a sore throat. I hope it doesnt go into some full blown thing! xx

Im not sure if ive done it right, because im not in the list that has been copied. Or am I being blonde? lol

Congratulations!! :D

So I weighed this morning and I have lost a lb!? It may have been my Zumba Fitness I did on the Wii yesterday night, so the lb I gained over the xmas period I have now lost again. So I am bang on 16 stone 12. Woop. Very happy. Today's menu: Breakfast - Scrambled eggs and 2 slices of bread...

I think I have put 133 as my target, which is 9 and a half stone. I am a size 8 at that weight and it is very thin. You go girl, Im reading your diary now. :D x

^^^ Well done. I surprisingly have only gained a pound. Im 16 stone 13. I literally have my little toe thats keeping me in here! lol. Im back on plan tomorrow.

Thanks hun, and well done on your weight loss. You are more or less at the weight I would like to be. You even joined on my birthday ;) Hope you have had a great christmas xx

Hope you and your family had a nice christmas hun xx

You are so positive hun, I just love your attitude! Me and you are going to be skinny minnies in no time!!. I know what you mean about being calm. Once you have lost weight, and seen how dedicated you can be it puts things in perspective and christmas is only once a year after all. Oh and here...

Hi SlimmingWorld'ers, Well I have decided to set one of these up, and use it as a food diary as well. Ive been doing Slimming world for 3 weeks now by myself and I am really enjoying it. I am 25 years old, engaged and have a 20 month old little girl. I used to be very slim but a mixture of...

Glad you enjoyed your christmas hun, like you I had an extra day today but I am definitely back on track tomorrow! Ill set up a diary, as I keep talking about random things in my food diary, and Ill link you to it. xxxx

Jayde 28lbs - Going to be bridesmaid for brothers wedding Gingercake 16-20lbs - Wants to be in those size 10s Minky Dinky 24lbs - Going to be bridesmaid for Best Friends Wedding Karen.Hat 20lbs - Aiming to look fantastic for when her husband comes back from leave Alsmum - 21lbs -Want to feel...

Im in! :D

Hi Hun, did you have a lovely christmas? Ive already gained a pound, but Im glad as I was expecting more! lol. I got Zumba Fitness 2 for Wii, so I am feeling buzzed about new year weight loss, we should definitely set up a summer target weightloss thread in the groups section, or whatever you...

You have done well, today I have had 2 butter cream cupcakes, and a chinese takeaway, and an english breakfast. Oops! Oh well, back on plan Tuesday, here is too a skinny 2012!

Nice hair hun! :D The bow is cute! Yes, we go to the one in Brighton but we always end up spending at least £80-£100 due to the wine (although most of that bill is my partners excessive eating!)..so its not somewhere to go when you are watching the pennies, but for some reason we always end up...

Im thinking about doing the same as you, going back on plan for Tuesday but I wont be weighing until I have done a week back on it. Weighing is the devil! Although, Im a little concerned about New years eve, my partner wants to take me to Jamie's on the Saturday...Im hoping to start exercise...

You are not alone hun, I went out yesterday to an American Diner and today I feel completely and utterly bunged up! It does it so quick! Are you plannong on relaxing now with food till after christmas? I was going to be back on track for just today and then eat whatever christmas eve and...

Well today has not been great..we went out for some shopping today and I ended up going to an American diner and had a chicken sandwich with fries and cheese. Oops! I then had a very fattening chocolate milkshake but oh dear lord it was nice..Im now sipping on champagne..Oops! Im not sure how...

Thought I would add a couple of pictures from my meals this week.. Tonights cottage pie, and my chicken cacciatore from earlier this week.

And never weigh, if your batt is going dead on your digital scales! I have weighed 1,2 and 3lbs lighter all over the course of the day. Ive gone from feeling ecstatic to bloody well annoyed lol xx

Draw a line under it hun, and start fresh next week. It may not be as bad as you think.. Tracking for today: Breakfast - 2 boiled eggs, with two slices of toast HEB (small nob of butter on toast) I eat way too many eggs lol but I love them. (3.5 syns for butter?) Lunch: Sainsburys Macaroni...

You have a great attitude my love, merry christmas and speak to you soon xx

I just read back my post, I sound like I went off on one a bit..lol. I really hope you get better soon, my little girl has the same and has been coughing constantly for the last few days. xxx

I kind of know how you feel sugarplum. Now I feel almost invisible to men but when I was a size 8, I couldnt even walk down the street without someone beeping the horn, or wolf whistling or whatever. To be fair, sometimes I really didnt like that sort of attention at all as it felt so...

You are doing really well. Hope you had a good day. Im dreading christmas weekend. I had a few days, where I went off plan last week due to college night outs etc and its put me right off plan with my weight loss. Weighed this morning and I havent lost anything! So, I just feel like the weekend...

Breakfast - Beans on two slices of toast with small nob of butter, cheese & scrambled eggs Lunch/Dinner - Bacon Soup with red lentils, potatoes, carrots. I made a mahoosive pot of it, so I ate it twice today! Made some rice to have on the side with it for this evening. Snacks: Mullerlite...

Tracking for today... Breakfast - Fruit bowl (banana, strawberries) 1 boiled egg and 2 slices of toast with small amount of butter (3 syns) Lunch/Dinner - (Busy day so very late lunch) Homemade cheeseburger, syn free chips, 25g cheese, beans, lettuce & salsa. (6 syns for wholemeal roll as...

Hi Minky, hope you dont mind me stalking your journal :D

Me too! Its meant to be a happy time but I cant help but dread it! lol. Im still glad I started over the christmas period though, because we will be well into the swing of things by Jan. Today has been good so far.. Breakfast - Two wholemeal slices of toast (with a bit of butter) & 2 boiled...

Well done on your 3lb loss hun!! xxx

Ok well the last few days I have gone off track big time. :mad: I weighed this morning and already gained back 1lbs...that bloody quick! Thursday I went for a meal, and got drunk all day with my college mates...(*shame*) Yesterday, I tried to stick within my limit but probably ate about 20...

Weighed a bit early, but Ive decided Im going to do it on my own now.. Lost 2lbs so 7lbs in two weeks. Very happy. Although, very surprised as I have been to Jamie Olivers this week and got very drunkt yesterday?! lol

Hi everyone, I weighed myself earlier and I am about 16 stone 12. Looking forward to getting to know you all! :D

Bye everyone, I wasnt here very long. Good luck xx

I weigh on a Saturday, but Im not really sure if the group is going to do much for me really. Anyone here do it from home?

Congratulations on your engagement hun, you must be over the moon!! :D

Oh Im not very good with this updating the food diary thing...maybe I should have just had a journal instead. Been a VERY busy week at college, exams, essays the lot. I also kind of went to Jamie Oliver's yesterday. I had a healthy dinner but I may have had a glass of wine too... Although, I...

Loving the food porn mama! Need to do me a food porn thread as well..:D

The recipe books are brilliant, I have them all..lol! I like your lunch...im going to steal that idea..;) Hope you are doing ok today.

Im a bit concerned about the xmas issue as well but Im determined not to sabotage all my hard work. I was thinking of going completely syn free right up to xmas eve..and then cashing all of my syns on xmas eve and xmas day...

Thanks hun. I aim for 10 syns a day, and I snack on Mullerlite yoghurts, the chocolate and vanilla ones are synfree. Really nice. I have Walkers lite crisps as they are only 5 & 1/2 syns. 2 finger kitkats are 5 syns. I sometimes will melt a square of chocolate and dip it in strawberries. But...

^^^^ Thank you :D

Thanks Betty, I find planning all the meals works perfectly. Also, planning ahead for snacks as well so you dont go without. This week, I found myself going without a lot because I felt stuck, I hadnt bought any snacks with me and I was at college and all they have is chips, pizza etc. But we...

First weigh in, 5lb off. Very pleased. :D

Hi everyone, hope you dont mind me joining this thread. x

Hi Crumble, hope you dont mind me stalking your journal. :D

Hi Sugarplum, hope you dont mind me stalking you on here. :D

Hi Emmy, I recently rejoined Slimming World. I hope you dont mind me stalking you...:D

Hi everyone, I rejoined slimming world last Saturday, so my first weigh in is this weekend!

Well done on joining hun. I hope you dont mind me stalking you..Im in Brighton as well! :D

Ooops, not updated this as I have had such a busy week at college, but I have been sticking to plan. Unfortunately I have missed a few meals here and there because I havent had any healthy snacks to hand so I have just gone without instead of eating chocolate or crisps which is what I would...

How annoying. Ijust wrote a long post and lost it all. Total syns for the day is 8. Been a good day. Must drink more water though. Will add it all tomorrow.

Hi everyone, rejoined slimming world yesterday. I am 17 stone 5. Hoping to lose at least 2.5lbs by my first weigh in. :D

Well I re-joined Slimming World yesterday, it was a long time coming as I have been meaning to go back for so long but life 'just kept getting in the way' but I decided last week that enough was enough and time to get started with this weight loss! I am following the EE plan for now...

*Shamefully steps in*... Right.......well I decided to leave my slimming world journey for a bit the last time I posted. As I have just relocated to Brighton for a course I need to do for my career. . At first I was commuting for 2 hours each way and was eating just about everything and...

Thank you Zoe, YAY we can support each other for definite. I will make sure i come on everyday, I have the iphone app as well. Im wondering whether to get my fiance to do it with me, but he is like 4 stone lighter than me as it is...:rolleyes: What exercise do you do at the moment?

Loving this thread! :D

Wow, you are doing so well Zoe. You are my inspiration. Look at those awards! Well done! :D

Can i join please? :D

Thanks for the support Zoe, Well I have not been doing very well... I have managed to do exercise a couple of times, but I have not been following the Slimming World plan at all. I am still the same weight though! It probably didnt help that my Slimming World Consultant has gone on holiday for...

Thanks Zoe, it is so hard isnt it? Well I did some exercise this morning on the WII. Ready to start fresh tomorrow. I just need some sort of coping strategy, as I am serial comfort eater too. You have done so well Zoe, off to look at your journal now.

Hi Zoe! :-D Well I had my first weigh in this Wednesday and unfortunately I STS for my first week, which does not surprise me. It was my fiancés birthday and then I received some amazing news (career plans) so I have been eating lots and drinking champagne :-S. Although I have been on the Wii...

Hope you all dont mind me joining this thread. Im new here, but Im starting my own running program would just like to stalk for tips etc x

Joining this thread x

Im new here, would love to join this thread..

Hi Everyone, Im 24, engaged and mummy to my little girl Abigail, who is 15 months old. :family2: Really looking forward to documenting my journey to becoming a healthier, slimmer mummy. Well today I rejoined Slimming World. I had joined in January, but unfortunately I fell into the spiral...

I started Slimming World today, and I am 17 on the dot. Looking forward to getting to know you all. :D

I joined today, so will be weighing next week Wednesday. Good luck everyone who is yet to weigh.

Well I am back, I posted a lot earlier in your journal but I kind of disappeared. :lol: So lovely, to see you have been doing so well! I went to my first meeting today, weigh more than I thought but I am looking forward to getting started now..Im going to do it this time! :D:D

Im back.............lol.. Ive had a dreadful week, full of exams but I have now got time off so I can get back on my wagon. Off to catch up on your diary now..x

That sounds about normal troublecat, well done. In my first week I lost 6lbs! I couldnt believe it, because I also ate Kitkats as well lol x

Hi everyone Well I need to start one of these now that I have decided to get back on track with Slimming World. I joined back in Jan/Feb (this year) at a group, but I didnt get that much out of the meetings, I was usually weighing and then leaving, because the meetings were so boring...but I...

Thought I would pop in and say Hi hun, as I have recently started Slimming world. I joined a group in Jan, but I didnt really get that much from it, so I am doing it from home now. I see we are around the same weight, would be nice to share our journeys e.t.c Hope you have had a good day x

Great idea for a thread, Im new here. Hope you dont mind me joining. x

Hi Everyone, Hope you dont mind me joining this thread, I am currently weighing at home on a Thursday..looking forward to getting to know you all. x

Hi Everyone, Hope you dont mind me joining this thread, I was meant to join the Wednesday weighers but I only really started today. Oh and I noticed Pebbles is from Surbiton, Surrey...thats where I am! Looking forward to getting to know you all x

Hi everyone, I am new on here, hope you dont mind me joining. I used to go to a group every Wednesday, but I wasnt really getting that much out of it. So, I have joined online..looking forward to getting to know you all. x