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One of my faves is shepherds pie ... But you use carrot and swede mash for the topping rather than mash. It's delish! :) I also like to do a mixed grill (chicken, gammon steak (smallish pieces!!) and some tomatoes and mushrooms. Or ill make a stew in the slow cooker. Really easy just throw in...

Sorry...this actually made me feel sick when I tried it. The lemon bit isnt like the lemon you would usually get in a lemon meringue .... For one thing it wasn't yellow but a creamy colour....it didn't have that jelly like texture that lemon curd has either....rather it was like lumpy sour...

I've just had chicken and bacon soup for my tea...made with chopped tomatoes, two oxo cubes, red green and yellow peppers, carrots, mushrooms, butternut squash and a bit of Cajun spice to give it some kick. Delicious :) really trying to boost my super free and super speed intake this week so...

Well done...just in time for Xmas too....you'll have to treat yourself to a slinky new dress :) x

I'll usually have my breakfast in work during the week....I'll always have a muller light yoghurt and will sometimes also have some slices of lean ham or fruit on the side x

Hello, can anyone reccomend a red day diary I could have a browse of? I do red days and my losses have slowed down the last two weeks (I'm on week 5 and have maintained for the last two weeks). My consultant suggested I'm not having enough super free so I just wanted to see how much everyone...

Dominoes for me ... Mmmmmmm! I've been having the turkey pizzas from the slimming world magazine though...they are a good substitute I have to say but just not as yummy!

Maybe take a look at some of the recipes on here that use cheap ingredients like potatoes and frozen vegetables etc and do yourself a meal plan for next week and try to keep it varied if possible (however I struggle with variety and end up eating the same meals)! I think it gets hard when we get...

I sometimes make the egg and gammon loaf mixture, but pour it into a muffin tray. That way I have several muffin shaped egg/gammon loaf 'things' that I can grab a couple of for brekkie really quickly and have on my way to work :) k xx

Hey hun, We all get those days where we just want to eat as much of the not so good stuff as we can possibly fit in - so dont feel bad about that!! I try to keep myself busy when this happens...if Im at home Ill take a hot bath and spend ages exfoliating, wearing a face mask, moisturising etc...

Hi everyone, new to the forum (and slimming world really- 4th week this week!):wave_cry: Lost 1 and a half this week! Was so pleased...I was so nervous when waiting in the que to be weighed (does anyone else hate that?!!). Hopefully can do the same next week, even with the extra long weekend...

I know exactly how you feel....I get really nervous on weigh in day! I wouldnt say I do anything dramatic before hand, although as I get weighed in the evening I make sure I just eat fruit from my breakfast and lunch so my stomachs empty by weigh in time and nothings weighing me down (apart from...

Congratulations to you!!!! xxx

9lbs in 3 weeks in amazing, congratulations!! I have my week 3 weigh in tommorow - Im scared things may have started to slow down! Ill take your advice re the super free foods and get pleanty! Would you say your eating more superfree than anything else? Thanks, and congrats again! K xxx

Hey everyone :sign0144: I joined my local slimming world 2 weeks ago on wednesday (so weigh in number two isnt too far away now...eeek!) I thought that maybe writing down how Im feeling/what Im eating would help me along the way and keep me motivated :) ( motivation is something I seriously...