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Hi guys!!!!! As the title says this is my final attempt to finally knuckle down and shift this extra weight i have been carrying pretty much my entire life! i have tried every diet going including cambridge but never really stuck to any of them. Im really hoping this time I can, any advice...

Iv just got back from my second weight in and I am still in shock. I cant believe that I have lost a whol stone in two weeks :) im definately grinning like an idiot right now. I was really worried that I might woble later as Im going to a big BBQ/party but this weigh in has really made me...

Hi leanne, i lost 7 pounds in my 1st week, think its different for everyone though, the way i see it is that thats 7 pounds i definately wouldnt have lost eating normally :)

wow!!!!!!!! that is really amazing, 2 stone is a huge amount, you should be really proud of yourself x

Hi good luck with getting back on LL, hope you here from your LL counsellor soon x x

good luck hun!!! x x

ditto with the nasty taste, iv been using a breath spray, easier to carry around than a bottle of mouth wash :) x

good luck :) x

welcome and good luck!! it really is an amazing group on here x

yay 7lbs down!!! x

ah cheers everyone, Im feeling a lot better, weigh in, in just a few hours eeeeeeeekkkkkk, Im very nervous, I think i actually have butterflies in my stomach :) x

keep it up, your doing really well x

wow well done, youve done amazingly x

heap

the feeling of saying no and sticking to it is way better than any piece of cake can give you. well done !! x x

completely understand days off, thats when i found i used to sit down and binge eat, got myself some extra work for the bank holidays coming up so fingers crossed il stay on track. your a real inspiration to someone just starting out! x

chin up! next time if they know the "proper way" tell them that they should properly be doing the lifting ;) x

yeah kinda agree with you on that one x

welcome and good luck on your journey x x

wow!!! truly an inspiration x

wow! all these pictures are a great inspiration to keep up my diet! x

okay, so i have hit a small bump in the road already, started feeling really fluishy last night and it looks like i might have the startings of tonsilitus :( ah gasp i know!! totally rubbish timing but i hope i have caught it early enough(allergic 2 penicillin so can get it really bad)...

US marshalls

3040

congrats! and good luck on your journey x

keep up the good work, your doing amazingly x

shoe! x

Hi all, just finished day four on LLT. im so glad there is a site like this to talk to like minded people and be able to receive and give advice and encouragement! good luck everyone! x x

Hi and welcome!, everyone on here is lovely, and i would definately recommend the vanilla/coffee idea. it really is yummy x x

welcome!! x x

good luck with your weigh in!! im sure you will of done fantastically x x

ah thanks everyone for the kind words and welcomes! :), im definately not feeling as hungry today, and i got myself some of the broths( although next time i will go hunting for the cheaper ones). really looking forward to my weigh in now fingers crossed x x x

hi all! so day three on LLT is over and hmmmmmmmmm, well i stuck too it but these meal packs are gonna take some getting used to, finding im having 2 force them down towards the end, is this normal? im missing having something savoury and was wondering what people think of the broth you can...