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I'm near the end of the second phase. I only bought them for the first time yesterday so think I'll just throw them away. Thanks for the advice :)

Hi hope you're all doing good :) Does anyone eat turkey sausages or know if they're allowed.

Breakfast Dukan toast, dry friend eggs and 1/4 tin of tomatoes Lunch Chicken on a skewer with chives in yogurt dip Dinner Beef, peppers, red onions on skewers with salad and dukan mayo

Todays Breakfast Soft boiled eggs with Dukan toast soliders Lunch Two steamed chicken breasts Dinner Another chicken breast with garlic yogurt inside

Sundays diary Dukan toast and egg Whole chicken which I picked at all day and my last day of naughty snacks were a few pringles and fizzy sweets I had gained 2lb today which I expected I guess Well new week for me so gonna get that 2lb off. Hope you're all well :D

Well yesterday started off pretty good then went horribly bad :( after a couple of naughty vodkas turned into lots of them which then meant I ended up with eating a chicken kebab and chips :(:(:( Right back on track today though and I'm trying my hardest not to beat myself up too much.

Damn I nearly bought ww ones lastnight but decided that that they'd probably not be allowed. X

Are we allowed sausages? X

I'm trying honest!!! Lol Thought we were limited to just two whole eggs a day? I made some turkey meatballs last week and they were pretty nice x

Thanks all I know what I need to do but I'm just not hungry for it lol but will really try. Todays pv menu Dukan toast Scrambled egg 1 egg 3 egg whites Chicken breast Cucumber Yogurt Red pepper stuffed with chicken, onions, tomatoes and garlic Still not enough?

So is cheese allowed then

hi thank you for the welcome :) i really do struggle to eat so much and i know i need to. your menu sounds pretty good, whats the cheese burger recipe please

hey everyone i'm on my 16th day, so on the cruise phase and i'm not doing too good, ive only managed to lose 5lbs a little gutted at min, so i thought maybe doing a diary might help me along. i'm not overly sure what i'm doing though. so here's todays food diary, not a great one :sigh...

Okie dokie will do. Just gotta work out how on my phone lol

Still not done a diary. But after some advice I am on day 16 of this diet and all together all I've lost is 5lbs. What am I doing wrong?

Hi thankyou for the reply. I've already eaten a bit of it I love it! How long you been doing it and how's it going?

hey i'm claire and pretty new to all this. im on day 11 and been on the cruise phase since day 6, not loss masses of weight and ive even put on a pound today :sigh: (anyone know why?) ive been really good and not cheated either. think i'll start up a diary tomorrow and hope it keeps me...

hi this is my first ever time posting! i'm doing slimming world at home and have 2 1/2 stones to lose :-( had a look around the forums and looks like there is plenty of help and people to ask advice off (just gotta get use to the site) lol

have you lost all your weight while doing it at home? thanks for the reply :) xx

not sure I'm doing this right lol well I'm Claire mum to 5 and really need to get rid of this baby fat, I currently weigh 12stones 4 and would really love to get down to 10 stone. I was at slimming world but just never seem to find time to get to the meetings, even though it helped lol,:)...