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  1. Z

    Zoe's Extra Easy Food Diary <3

    uh oh been really naughty past 2 days!! did food shop last night and once again back on track lol B - shreddies (heb) & milk (hea) S - Apple L - scrambled egg & bacon D - Fakeaway kebeb, sw chips, veg, mayo (1syn)
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    Zoe's Extra Easy Food Diary <3

    Food diary 4 2moz: B- shreddies (heb) & milk (hea) S- apple L- mug shot, yogart D- chicken & veg risotto S- 1 biscuit & hot choc (6syns) total:6
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    Zoe's Extra Easy Food Diary <3

    Yep thays my thoughts lol! But yep thankyou at least im going down the right track & i agree im not having enough syns so i shall up them this week i reckon :) Food Diary 4 today: B- shreddies (heb) & milk (hea) S-jammie wagon wheel(8syns) L- Jacket potato, lettice, tuna & mayo (1syn) S -...
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    Zoe's Extra Easy Food Diary <3

    i think its becuz in oct when i first joined i lost 8lb in 1 week & then cuz i restarted last week i thought id get a big loss again like before buy yeah your right :) xxx
  5. Z

    Zoe's Extra Easy Food Diary <3

    houa ive just got ur messages :) i have alot of superfree in my main meals but i just do t list them but ill start doing & ive only had a loss of 2lb so i think maybe because im not having enough syns? bit gutted really i thought i was doing quite well!! xx
  6. Z

    Zoe's Extra Easy Food Diary <3

    Weigh in tomorroow eek!! i tried 2 go 4 a jog today but can only last 4 1 minute at a time :( food diary 4 2moz: B: shreddies (heb) & milk (hea) S: apple x2 chocokate things (8syns) L: strawberries, mugshot, yogart D: meatballs & pasta (onions,toms) S: starawberries n sweetner total: 8syns
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    Zoe's Extra Easy Food Diary <3

    ive been struggling tonight & nearly gave in to takeaway!! but stopped n thort how crap id feel!! so my tea is now cooking!! only 1 day till weigh in! Food Diary for 2moz B- Yogart & Apple S- cheese L- x2 bread (heb), fried egg, Bacon, tom sauce (1syn) & grapes D- Chicken curry & rice S-...
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    Zoe's Extra Easy Food Diary <3

    B- shreddies (heb) & milk (hea) L- Mugshot, yogart, Apple S- Grapes D- Chopped toms,chopped sausage,pasta S- hot choc (2syns) & frozen funsize mars (4syns) total: 6syns
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    Zoe's Extra Easy Food Diary <3

    It does taste lovley!! fry chicken & onion mix 330ml of coke withb6 tablespoons of pasatta & a splash of wourstershire sauce pour into pan n let simmer till it thickens xxx
  10. Z

    Zoe's Extra Easy Food Diary <3

    Well ive stayed on track today :) im going to make diet coke chicken in an hour & go on the wiifi for an hour tonight :) For tomorrow I think im going to have: B - shreddies (heb) & milk (hea) S - Apple L - tuna,pasta,sweetcorn,mayo (1syn) S - Grapes D- shepards pie with veg (3syns) S - hot...
  11. Z

    My Wise Main Meal (Including Gravy/Sauce) Recipes

    the cheesy potatoes sound lovley :)
  12. Z

    yum yum chocolate bun

    yum thankyou!!
  13. Z

    Chicken Korma

    this sounds lovley thankyou xxx
  14. Z

    Zoe's Extra Easy Food Diary <3

    Yeah it does help me stick to plan as I write the plan the night before then stick to it all day xxx
  15. Z

    Zoe's Extra Easy Food Diary <3

    Food Diary for 12/5/11: B - Yogart & strawberries L - Turkey slices, lettice, mayo (0.5syn), butter (1syn), x2 wholemeal bread (heb), grated cheese (hea) & grapes S - Apple D - Diet Coke chicken & rice S - cuppa & a buscuit milk (milk 0.5syn & buscuit 3.5syn) Total: 4syns
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    Zoe's Extra Easy Food Diary <3

    Yeah me too im definatly more motivated now the weights piling back on!! Well day 3 this morning & still on track so far and my healthy food shop is coming this morn. SlimJim have you got a food diary on here? xxx
  17. Z

    Zoe's Extra Easy Food Diary <3

    Im glad im not the only one!! Was really struggling! even with my first holiday booked in september i just cant get on it! havnt even got loads to loose and i know if i had kept at it all that time id of lost it all!! Ive been back on since monday. Because I do it from home aswell I think I lose...
  18. Z

    Zoe's Extra Easy Food Diary <3

    Im planning ahead so hopefully I stick to it so: 11/05/11 B - x2 weetabix (heb) & milk (hea) S - Apple L - Boiled egg, pasta, lettuce, mayo (1.5syn) S - Chopped strawberries & buiscuit (4syns) D - Smash pizza with sweetcorn, cheese (hea), passata, chicken peices, sw chips & salad Total: 5.5syns
  19. Z

    Zoe's Extra Easy Food Diary <3

    Ive so far lost 1stone 3lb but I havnt been on track properly since the start of this year and were nearly 6months into it!! So off we go again :) Ive been back on since monday 8th May so here goes :) Today im having: B - x2 weetabix (heb) & milk (hea) S - Muller yogart & coffee L - Beans...
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    Zoe's Count Down To Holiday Diary!

    yes definatly!! I lost 1.5stone in 6 weeks! you can do it deffo :) dont forget to treat yourself either.. if i dont treat myself I fall off the wagon! Yeh i go on the wiifit for 30mins most days.. I also go on zumba on kinect for 20mins 2 or 3 times a week and ive got fitness evolved and just...
  21. Z

    The Wii Exercise Challenge - *April 2011*

    Finally thought id start again right at the end of the month lol!! 30mins done and will do an hour tonight x Miss Mango: 20 hours - 14 hours 40 minutes done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10 hours - 4 hours...
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    Zoe's Count Down To Holiday Diary!

    Hiya hun.. i lost 20lb from oct 10 - jan 11.. then stopped and not been propely on track.. so i lost 3lb last week so am 10st 7lb atm.. im a 12 atm.. or so i thought.. seems like im size 10 with next lol.. very flabby size 10 tho.. i just want to lose the rest of my belly weight from my kids...
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    Zoe's Count Down To Holiday Diary!

    Well i got loads of clothes from next in a size 10 (im a 12 atm) to help motivate me.. they came this morning and they all fit!! so mite have to take em bk and get a size 8 to motivate me! Food Diary for today: B - Weetabix (heb) & milk (hea) S - Apple L - x2 bread (7syns), turkey, mayo...
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    Zoe's Count Down To Holiday Diary!

    just bort the majority of myclothes from next in a size 10! 1 size smaller so now i have no choice lol! 22weeks to go!! Food Diary 4 today: B- cocopops (5syns) & milk (hea) L - Apple & grapes & muller yogart D - Quorn sausage chopped toms & pasta S - Apple Total: 5syns
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    Zoe's Count Down To Holiday Diary!

    Absolutely ell and truely buggerd it this weekend. bbq.. meal at my mums.. and chocolate.. hopefuly ill eat my baileys easter egg asap so i cn get bk on this diet again! (i cnt chuck it my partner bort it from girls and t cost £10!!)
  26. Z

    Zoe's Count Down To Holiday Diary!

    -3lb lost this week so im back on track yayyy... waiitng for another food shop so today im having B - shreddies (heb) & milk (hea) S - Apple L - Quorn sausage, chopped toms, pasta D - Beef Stew S - Grapes Total: 0 syns
  27. Z

    Zoe's Count Down To Holiday Diary!

    well i went out for a few drinks last night and never synned them as havnt got a clue what syns are so jst calling 2moz a flexi day and getting on it again 2day. B - x2 toast (heb) & butter (1syn) S - Apple L - shreddies (5syns) & milk (hea) D - Beef hot Pot with veggies
  28. Z

    Majorca Oct 2nd :)

    yeah i noticed this after i posted it haha! ooo did you?? was it nice? what room did you get? im ment to get seaview so im hoping ill get that lol x
  29. Z

    Zoe's Count Down To Holiday Diary!

    so far i can bt mite not last long lol! im goin to majorca :) B- shreddies (heb) & milk (hea) D- beans, omlette, sw chips & 1 mikado (0.5syn) S - apple D- sw tikka masala & rice (0.5syn) x3 diet coke & vodka (9syns) (im out 2nite :)) Total: 10 syns
  30. Z

    Zoe's Count Down To Holiday Diary!

    hiya lorna.. yep i do EE from hone but i dont always have loads of superfree as i dont like it lol. bt i still loose loads of weight without loads of it anyway so im fine with that lol. i do have superfree included in my meals in sauces etc bt dont note it down what iv put in so i mite start...
  31. Z

    Zoe's Count Down To Holiday Diary!

    Food Diary for today: B - x2 toast (heb) & butter (1syn) coffee (milk 0.5syn) S - Grapes L - Lettice, tuna, sweetcorn, pasta & mayo (1syn) S - strawberries D - Ragu spaghetti bolognaise (2syn) & cheese (hea) S - x4 mikado (2syn) Total: 6.5 syn
  32. Z

    Zoe's Count Down To Holiday Diary!

    Food Diary today: B - strawberries & Muller yogart S - Coffee (milk 0.5syn) L - Grapes, x2 bread (heb),lettice, ham, butter (1syn), mayo (0.5syn), coffee (milk 0.5syn) S - x2 mikdo (1syn) D - Meatballs with herbed tagliatelle & cheese (hea) & bowl of side salad S - x2 Mikado (1syn) Total: 4.5syns
  33. Z

    Syn calculator

    thankyouu x
  34. Z

    Zoe's Count Down To Holiday Diary!

    not a gr8 day today as food shops coming tonight: B- x2 toast (heb) & butter (1.5syn) coffee (milk 0.5syn) S- buiscuit (3syns) L- spagetti hoops, toast (3syns), butter (0.5syn) coffee (milk 0.5syn) D- jacket potato, chilli(2syns) & cheese (hea) Total: 10.5syns
  35. Z

    Majorca Oct 2nd :)

    Where abouts in Majorca are you going? im goin 26th till 3rd october staying at terrenova x
  36. Z

    The Wii Exercise Challenge - *April 2011*

    Thankyouuuu! I do lotss on kinect and wiifit.. loving zumba at the minute! :) As ive come in late I think ill aim for 5hours xx Miss Mango: 20 hours - 13 hours minutes done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10...
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    Zoe's Count Down To Holiday Diary!

    Well I went out today to Matlocka s the weather was gorgeous and did lots of walking and came home and started sorting the garden for turf to be laid so lotso f body magic!! My healthy food shop comes tomorrow aswell so il lots of superfree! Food Diary for today: B - shreddies (heb) & milk...
  38. Z

    1 syn cupcakes with chocolate icing

    ooooo hopefully will keep my sweet taste at bay thankyou!! xx
  39. Z

    yummy SWEET AND SOUR CHICKEN, TAKEAWAY STYLE AND SYN FREE!

    ooo sounds delish!! Sw chips & veggies? rice & salad etc? xx
  40. Z

    The Wii Exercise Challenge - *April 2011*

    hi guys just found this!! can i join in late? xx
  41. Z

    Zoe's Count Down To Holiday Diary!

    i feel really negative about myself sometimes.. and then look on here and think.. ive lost 10% of my weight.. I know i can do it.. ive done it before and so quickly.. looking at the photos on here really inspire me aswell to keep going and hopefully il be posting my before and after photos...
  42. Z

    Zoe's Count Down To Holiday Diary!

    Food Diary: B - Shreddies (heb) & milk (hea) S - Apple L - Omlette, sw chips & beans D - Chicken Curry & Boiled Rice S - Options Hot choc (3syns) Total: 3syns
  43. Z

    Zoe's Count Down To Holiday Diary!

    Well, I started slimming world at home on 15th october 2010.. By Jan 2011 I had lost 2stone and go to 10st 5lb.. I totally lost track and have been finding it hard to find the motivation to get back on it. Im going on holiday in september & this morning stepped on the scales to find i was 10st...
  44. Z

    Count Down to my holiday in september! EE Days!

    Well started slimming world in October 2010 at 12stone. By Jan 2011 I had lost 1.5stone. Then my partner was in hospital & i totally lost track. And mainted my 1.5stone weight loss... Now getting sick of not being on track so back on here again to get back on it again! Im doing it from home & my...
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