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Hi can I join you and my daughter, can you put us down for at least 10 lbs please each? Thanks and good luck x

Hi me and my daughter have been on cwp for last 4 weeks both lost1.5stone but now found slim and save which seems to give same results but is loads cheaper. We weigh in on Mondays so do you mind if we join in? :-)

Where on earth does the time go ??? I cant believe its been a month since I last came onto here! mind you Im feeling good - since i last checked in ~Ive lost a further 4 lbs - nice and steady - got my next weigh in tomorrow - should be another lb - Im finally finding Im making good choices!! I...

No Chinese buffet thank goodness - no instead it was french so i went with seabass cooked in paper with a pot of veg on the side - starter was gradvalax and obstained from having a pud!! The food was beautiful and I worked out that if there were any syns in it at all it would be 3 at a push. On...

Had weigh in last night and lucky devil me stayed the same after the killer friday 13th choc fest I'd had. Sunday was a good day - went to a Game show and did a fair bit of walking over the whole day - weather was lovely in places and I came home with very rosey cheeks - Ive realised i dont...

Hi All Do you mind if I join in with you?? :) x

Ahhh thank you!!! The Rogan Josh as you say was Fab even with beef! Fell off the wagon good and proper yesterday though :( dont know what came over me - I was working from home and made the mistake of having 'one' quality street choc - well that lead to another then another until i think it...

Finished Bank holiday monday with a Jacket and Salad! Yesterday I was really really good Salad Salad and more Salad topped with Chicken had weigh in and lost 1lb - better than nothing but thought thankfully I got away with the Chinese curry from last week! Have a nice Do to go to in three...

Well I got through Easter Sunday with all its egg's and cupcakes and apple pie and custard for pudding!!! Very happy with myself. Sundays diary Breakfast Melon and Shape Yoghurt Lunch Roast Beef, only had 2 slices (although I wished I'd had more) Frylight roast spuds and parsnips Cauliflower...

im useless at keeping this diary going - but i do keep on track through the week so i'll try and write up the days i can remember! Firstly whoever thinks quark mixed with vanilla essense etc and left overnight before using tastes just like cream is 'CRAZY'!!! it was horrible!!!!!! i used it to...

Missed a couple of days but have kept on track update for Friday and Saturday is Saturday 2 weetabix with skimmed milk and an apple Mushroom omlette and baked beans for Breakfast Jacket with Baked beans large salad of beetroot onion lettuce toms cuc Syns 2 x mini milks 1.5 syns each and a curly...

Been on and off this diet again and again - the usual story lose some go back to old ways and put it all back on plus more. Since 1st Jan this year I made the decision that this year would be the year things change. I joined my local class again on 3 Jan and was welcomed with open arms -...

Not sure if Im posting in the right place so Im sorry if im am. Ive been with slimming world (again) for the last 8 weeks and yes over the 8 weeks Ive managed to lose a total of 11lbs which i know is good - my problem is 7 of those pounds were in my first week and since then ive been lucky to...

I'm so glad I read your post - thanks x

Hi everyone Ive been a SW diet girl on and off for around 15 years - I really dont know why i end up falling off the wagon and putting all my losses back on again but i do!!:cry: Im planning to start again tomorrow (for the 100th time :o) and Im hoping posting my food diary will help me keep...

ok thank you x

Hi everyone Its a bit late now as my husband bless has already cooked and served up our evening meal tonight but i need to know how many syns ive had in one of the above in order to make sure i dont go over my quota for the day. Can anyone help?