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Thank you Cerulean you have put my mind at rest and WILL be 100% SS.

I have ordered a wrong sized dress which unfortunately cannot send back. I thought it would be roughly a size 12 but its more like an 8-10:eek::eek:. I have approximately 15wks left and was wondering what weight would I need to be to fit in it (I am 5' 7")

Just click on my ticker and create a password, insert your details and ta...dah.. done (you can stop stampin now).

stall

.....and hopfully the guinea pig will be gone by the morning.

Ive lost 2 Chihuahua's and an ostrich egg - some one should report me to the RSPCA lol

pots

Supposed to be room temperature, bit I prefer it cold and in a litre bottle.

Happy anniversary :love047:

You must be thoroughly motivated to sit and not eat anything. If that was me I would need my jaw wired shut.

I would down loads of water as them bars are quite compact (if you know what I mean) If you are planning on eating 3 a day (Which is not recommended) I would invest in some Fibre 69.

Stop

Naughty

You look amazing, so pretty and inspirational.

Loving your incredible weight loss, I love following threads and diaries I find them so inspirational I am wanting to lose 4 and a half stone in 16 weeks so I feel hopeful after reading your posts. Thanks.

Ooooh sneaky but smart (love it)!!

mints

4007

Wow shazza87 your pics on your avatar look fab!

Wow 2 stone in such a short time is amazing. I love the mint choc bars and strawberry tetra's but i am finding I had stomach pains at beginning but I am fine now except for needing lots of fibre 69(if you cath my drift).

8000+ steps is fantastic, I think that will keep you motivated, I have a pedometer but I am convinced its broken as I know I must of walked at least 4 miles yesterday (throughout) the day and had only clocked up 2056 steps (I remember as I was soooo annoyed).

thank you, I am quite shocked myself, going to aim for 7lb this week, although I dont think I will lose that much, as not been exercising much.

Had my first weigh in this week and lost 10lbs!!

First weigh in and lost 10lbs!!

Thanks Im really motivated now and enjoying the tetras and mint bars, got a good feeling this time round.

congrats on your weight loss,, 2.5lb is a great loss.

3448

Well done on your weight loss, I am now in my 2nd week and am really motivated. Hope you lose your 9lbs as ive aimed for a 7lb weight loss this week.

Hi all, congrats on weight losses, I have had my first weigh in and lost 10lb!!. So motivated, bring on 7lb for next week..... or am I wishing.

First weigh in this evening and lost 10lb!!

First weigh in today and ive lost 10lbs !!!

Every night I weigh myself and plot my likely loss for the following day and I lie awake getting so excited....... I do the same!!! Im on day three of 100% ss, so im glad the 3rd days out the way as this is the worst for me and also around day 13 as well. If you think of it in small steps as in...

I am amazed at how fast you can lose on cd you are all doing fantastic, I am restarting again today, although I have never purchased the tetra packs as I dislike thick gloopy milkshakes - is this what they are like or are they watery? Also was is MM?

Its really hard restarting and me too I learnt how to cheat, but just think what a difference you will be in 6 weeks for when your hubby is back (last time I done cd I lost 3 stone in 6 weeks with no exercise - 3 babies is all the exercise anyone needs!!

Wow Kes your pic looks fab and what an incredible weight loss. I am restarting tomorrow on cd and am looking at posts and pics for thinspiration. you have helped alot - thanks.

Well done Ishafik, my cdc told me it does not matter what time you have your packs as long as you have them (for your vitamins and minerals). Im starting again tomorrow and have never been so excited about eating boiled eggs!!

I too am so lazy I loved CD the first time I started as was advised not to do any extra exercise than normal (which was zilch) but this time round because I am wanting to lose 4 pound a week will need to do some exercise, so have invested in the biggest loser for the x box (Gillian is a slave...

Hi all I am starting again tomorrow Ive put it off since christmas and now NEED to lose approximately 4 Pounds a week to reach goal. Hope we can all keep each other motivated.

Hi all, im restarting again tomorrow so just reading through some posts for some thinspiration. You are all doing amazingly well. Hope I can keep it up I want to lose roughly 4 pound a week, do you think this is acheiveable?

hello all, I am restarting tomorrow, In the past I have done both ss and ss+ and lost more on the ss+. I have put back on a couple of stone and am desperate to get it off asap. I still have some shakes and bars and soups from last time so wont officially see cdc until next week.

Hello I am new too I will be starting cambridge diet tomorrow. I need to lose 5 stone!!!. Hopefully this will be gone before xmas.