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  1. E

    Run out of Shakes, and can't get hold of my counsellor

    ok, can u email me or something?
  2. E

    Run out of Shakes, and can't get hold of my counsellor

    in greenford? is it too far out for you
  3. E

    Run out of Shakes, and can't get hold of my counsellor

    oops, i meant to write CDC in west london
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    Run out of Shakes, and can't get hold of my counsellor

    where are you? i am in west london
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    Porgeous....You look fantastic

    another member of fan club. However "i have to have those jeans". where camn i buy them and what is the style called please. thanks in advance
  6. E

    51LB GONE IN 10 WEEKS

    WOW thats amazing, well done. great motivation for all Ebony
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    Ebonys - CD Journey

    4lbs loss this week. cant stop grinning. :D well i am not so fed up afterall thanks guys and good luck to everyone. 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :) 4/2 15st 6lbs 3lbs loss 11/2 15st 1lbs 5lbs loss 18/2 14st 10lbs 5lbs loss 25/2 14st 5lbs 5lbs loss 3/3 14st 3lbs 2lbs loss:(...
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    Totally Fed up now

    Great thanks I am feeling quite upbeat today, been drinking a lot of water and in a better mood. another 4Lbs loss this week:D:D, hopefully this upbeat mood will last for the next couple of weeks. p.s can a skinny capuccino be part of my milk allowance:) thinking of paying starbucks a visit
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    Fed up this morning

    hey, cheer up. i felt this way yesterday and was so close to breaking point but i camre on here and everyone was so supportive. As someone said, up your water intake. I have been drinking water like a fish this morning and its only 10am. try drinking warm water. Dont worry too much about...
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    Totally Fed up now

    Ebony - black, strong, beautiful and very much desired by all (Vanity is my middle name) You are quite right about the water intake. I barely drink the recommended but i know i should be drinking more. I will up my water intake to 4 litres now. Also i have been down with that nasty bug...
  11. E

    Which One Are You

    Scorpio - that describes me to a T
  12. E

    Totally Fed up now

    Thanks Linda, i think i will give that a try. can i have 2 bars and 2 shakes? i know that the new bars have the same amount of calories as the shakes fortunately i dont suffer the windy effects from the bars (i hope).
  13. E

    Totally Fed up now

    Thanks compared to how far i have come, i know its only for a shortwhile but it seems i am so close to sabotaging myself. i remember saying to someone " it gets easier" does it really? The silly thing is all i want to eat Chicken, for the last couple of days all i think about is roast chicken...
  14. E

    Totally Fed up now

    Almost 7 weeks on CD and i am totally fed up now. I miss not eating and i am getting very upset and angry:mad:. Upset becos i want to eat so badly and Mad because i know i am not yet at goal. have lost about 21/2 stone now and about another 21lbs to go. Another 4 to 6 weeks on SS, seems a...
  15. E

    I Would Love A Mirror Like This ...

    so would I:)
  16. E

    Ebonys - CD Journey

    Thanks
  17. E

    Monday Weigh-Ins

    2lbs for me, not too pleased as i expected more, but hey better off than on 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :) 4/2 15st 6lbs 3lbs loss 11/2 15st 1lbs 5lbs loss 18/2 14st 10lbs 5lbs loss 25/2 14st 5lbs 5lbs loss 3/3 14st 3lbs 2lbs loss:( 31lbs in total Ebony CD Counsellor...
  18. E

    Ebonys - CD Journey

    Update on weight loss, not a very good week stuck to it 100% but lost only 2lbs 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :) 4/2 15st 6lbs 3lbs loss 11/2 15st 1lbs 5lbs loss 18/2 14st 10lbs 5lbs loss 25/2 14st 5lbs 5lbs loss 3/3 14st 3lbs 2lbs loss:( 31lbs in total Ebony CD Counsellor...
  19. E

    MARCH CD CHALLENGE...ROLL UP****

    Me three!!! Hedgemag - 12lbs[/b] Tiara_maker - 14lbs STBG - 14lbs Wiggly Chick - 14lbs Soontobeslim - 14lbs Dinosaur - 14lbs Dotty - 14lbs Wobbly71 - 14lbs Dancing - 20lbs Time4Me - 10lbs Becky85-14lbs Mary Poppins-14lbs Esmeotto - 14lbs Concretedaisy - 14lbs Grandma - 14lbs Locana - 12lbs...
  20. E

    Whats your fav shake ?

    toffee and walnut and vanill mixed with hot water of course. mixed in a blender. tastes like heaven (how sad :))
  21. E

    Monday Weigh-Ins

    monday weigh in: 5lbs loss really pleased but getting fed up now:o 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :) 4/2 15st 6lbs 3lbs loss 11/2 15st 1lbs 5lbs loss 18/2 14st 10lbs 5lbs loss 25/2 14st 5lbs 5lbs loss Ebony
  22. E

    Ebonys - CD Journey

    Hi all, hope you had a good weekend. End of week 5, another 5lbs loss:). But its is not getting any easier. I want to eat everything in sight but i am not giving in to that temptation. Another 5weeks of SS:sigh:, then its on to SS+ . wish me luck 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :)...
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    Ebonys - CD Journey

    Thanks linda, everyone i have been lurking around for ages i guess my weight loss gave me the confidence to finally post on here
  24. E

    Ebonys - CD Journey

    Thanks Guys, It is so hard especially when i am cooking for the family, half term last week for older daughter and took her out to various restaurants with her friends, sat there with my bottle of water nibbling on a cranberry crunch bar yuumm 21/1 16st 6lbs 28/1 15st 9lbs 11lbs loss :) 4/2...
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    Ebonys - CD Journey

    I have finally plucked up enough courage to post on here I first did CD/LL in 2005 and lost 41/2 stone in ten weeks. Went from 17st to 121/2 stone. For me 121/2 stone was perfect becos of my body shape (big boobs/big bum:)) and i looked great. I went on to become a CD counsellor and maintained...
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