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Thanks guys thats some really positive advice, and i have done it i survived the weekend and i do feel good and the best thing was putting on my work trousers this morning and they felt looser :) i'm really chuffed with myself! I think one thing i need to do more is drink, i'm not a big drinker...

I have just done one week on lipotrim and im finding it so hard. Im fine during the week when im working but thins is my first weekend and i keep feeling like i could just pack it in for the sake of having a drink at the pub in the sun along with a nice meal. Does this feeling ever go, do you...

Ok this is the beginning of my new life, i used to be slim but after a number of bad happenings in my life over the last few years i kinda didn't notice my weight increasing. I really want to achiven my goal and get down to 9st 7p, im currently 14s 13p. I have been on lt for 5 days now and get...