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thats great advice to treat the packs as fuel :)

hope its going well rhirhi!!! xx

thanks guys, and like you said it is getting better :) cant get the soups down though :( ordered only shakes for next week :) xx

every day is a bonus :) x

my wee head has been bursting for past few days since starting but nothing today :) take anything that shifts it! xx

awe well done!! its my official weigh day tomorrow but ive lost 6lbs so far - just couldnt wait to get my ticker updated :) xx

i feel sick after every pack/bar i have :( please tell me this gets better xx

ok sorry starlight

so far ive tried the strawberry, banana, mushroom and the nut bar and love them all :)

im loving the exante packs so far! they are really thick and creamy. they mix really well too. i just use a shaker. the bar takes ages to eat which is great for me :) the shakes taste like ice cream :) good luck xxx

too much can be bad too though!! but the more you drink the more you shrink :) xxx

its so insipring reading how you guys are getting on. i really think this sit will be the making of my diet this time xxxx

awe no!! thats pants! Hope you guys can get started soon!! im on my first week and really enjoying the packs. miniB im deffo gonna think of having mine delivered to work the next time - i was lucky my neighbour took them in on monday :) xxx

well done!!! your doing great!!! hope i get that off in my first week :) xx

congratulations on your wedding :) im getting married in dec :) i think you will do it no problem! keep committed to the diet and exercise as much as you can, it will just drop off! looking forward to the pics :) xxx

thats great miniB! you're doing so well. ive lost 4 lbs since i started on friday. started my exante stuff yesterday and its lovely!! xx

hey guys, got my packs on monday :) no-one was home but my wee neighbour took them in :) started them properly yesterday. bar for breakfast - yummy! mushroom soup for lunch - yummy! and strawberry shake at night - so thick n creamy! so far so good :) couldnt stop myself from standing on scales...

Im thinking about food all the time too :( luckily theres nothing i can pick at anyway, even if i wanted to. Trying not to have any more packs as im nightshift tonight. Blooming shifts!!! Stick in :) :) cant wait for the big weigh in xx

OH GOOD TO KNOW :) THANK YOU!! X

Thats not too much at all. Maybe try some fibre if it doesnt settle xx

i wish i had the stinky breath :) haha then id know i was burning this blubber!! :) xx

ok so day 1 down :) it went well! drinking water water water :) still on w8 packs as my delivery wont come till monday! no-one will be home either ahhhh!!! Nightshift tonight which will be a big challenge. Typical midwives who "reward" themselves on a sat nightshift with a take away, crisps to...

my packs are going to arrive on monday too but no-one will be home! are they good at leaving with neighbours??? i want my packs!!! x

Nightmare Dev, how much are you drinking?

Well done hope its going well. Can anyone tell me what the Asda bars are?? xs

1st day done!! drinking water like a fiend :) so far so good. hope you girls are doing well xxx

i love that comment!! "you will never weigh as much as you do tonight" so inspiring :) x

thats amazing!! you must feel so good!! well done xx

well done :) i ordered mine yesterday and cant wait till it comes! using old w8 packs for today. i think this site is gonna help me so much. keep in touch and good luck x

Ok so i ordered my packs last night, hopefully be here tomorrow morning. Im using up my old all about w8 packs from today to get into it. So day 1 really begins now. Ive done ll which worked. Tried cd which worked. And w8 which worked too. I loose heart all the time so hoping this site will...

I remember when i did lighter life that any shade of pink is ketosis. If its a dark colour of pink or purple it shows your just dehydrated xx

Hello from a fellow scottish midwife and exante newbie :) waiting on my packs coming, ordered them yesterday. Have been on/off all about w8 for far too long!! Started strictly today using up some of those packs. Hope everything is going well for you :)

Thanks girls. Im using my all about w8 packs strictly today. Got plenty to use till my exante stuff comes :) so desperate to do this!

Just ordered my first week of exante!! Had to change from all about w8 as was much cheaper. Hope they taste good! Any good/bad flavours?? Need a new start to be honest as havent been sticking to it and just wasting money! Getting married in dec so need all the pennies i can get but need to...