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woo hoooo..... i got my 50lb loss certificate :-) total loss is now 51lb :)

I have tried the ww wine and to be honest it isnt very nice, also, no, it didnt even give give me a little buzz let alone drunk :( i stick to vodka and diet lemonade which is 2pp. A whole bottle of normal wine is about 18pp so i find wine to high in points to bother with now, unless i am having...

Hello everyone! I havent been here for a while as quite simply been too busy :( Anyways, I am doing just great and still losing well yay! I have been cooking more and more from the ww cookbooks and not relying on the ready meals, which i think has helped a lot. I have been shopping around for...

7lb off for me..... not really sure how that happened! I was ill but only for 1 day .. oh well... I'll still take it! :)

weigh in last night and lost 2lbs :) happy with that x

7lb off for me :D Thats collectively over the 3 weigh in's I missed. Well happy with that :) Happy Christmas everyone! x

Hoping to weigh in this coming Tuesday! It's been ages because of a op on my foot.. I havent been able to stand ont he scales :( I have a feeling I havent lost that much..... really need the weigh in to keep me on track! Good luck everyone else :) xxx

I will indeed .. it's hard to stay motivated but I am certainly trying :) x

Just wanted to let people know that I havent vanished! I had foot surgery on the 17th November and have been unable to do the weigh in's as I cannot put any weight on my foot! Looks like I will miss the next 2 or 4 too :( I am however sticking to the plan so hoping for a good loss when I do...

3lbs off for me :) Name: Sarah Age: 33 Home: Worthing, West Sussex Occupation: Travel Agent by trade now a stay at home Mum :D Weight loss so far: 16.91/2start weight down to 14.10lbs 27.5lbs lost Favourite food: Spanish Tapas! Least Favourite food: Fish 5 reasons for dieting: 1) to shop in...

Nomes - 3lbs Goose - 4lbs (lost 1lb) Kerry - 5lbs jrabbit81 - 12.5lb azwethinkweiz - 2lb (+ any hols weight) Becktoria79 - 3.5lbs Holliexx - 5lbs Jackieb68 - 5lbs Minxymoo 7lbs smirnoff - 5lbs Kaz80 - 4.5lbs Leanne641 - 6lbs LittleMissThin 17 - 5 lbs CarlyLanky140 - 8lbs Claireb10 - 4lbs Dia...

lol.. he was 8lb 13oz at birth (2 weeks early!) He is very tall but built like a rugby player already lol! :D

I have lost an average 2 year old..... humm... my 10 month old weighs 26lbs though! Must be a small 2 year old :D

Nomes - 3lbs Goose - 4lbs Kerry - 5lbs jrabbit81 - 12.5lb azwethinkweiz - 2lb (+ any hols weight) Becktoria79 - 3.5lbs Holliexx - 5lbs Jackieb68 - 5lbs Minxymoo 7lbs smirnoff - 5lbs Kaz80 - 4.5lbs Leanne641 - 6lbs LittleMissThin 17 - 5 lbs CarlyLanky140 - 8lbs Claireb10 - 4lbs Dia Duit Puisín -...

Im in... 6lbs x

:welcome: xxx

CarlyLanky140 - 8lbs (-2.5lbs, 5.5lbs to go) Dia Duit Puisín - 6lbs (-2lbs, -2lbs, +3.5lbs, -3.5lbs. Missed target by 2lbs but not bothered. Onwards and downwards.) aloofasc - 8lbs (-2.5 lbs, -3.5lbs, 2lbs to go) Mammacass24 - 6lb (-5lb) Blonde sue - 8lb (-1.5lbs, +5.5lbs , -6.5 , 5.5lbs to go)...

Sorry I didnt update here but in total I have lost 9lbs. Wk 1 2lbs, wk 2 +1lb, wk 3 3.5lbs and wk 4 3.5lbs x

Lost 3.5lbs :D Got my 10% too :D

I have Vodka and diet Lemonade most weekends ... 2 points :) x

It was around 32 at the time. I asked the GP about what the pregnancy unit had told me and she said there was not enough evidence to suggest that 2 pills were needed for a BMI over 30. However, It was a EPAC nurse and two consultants who all told me that I should have been on 2 tablets a day. I...

Thats the pill I was put on... I was told to take one tablet a day.. and fell pregnant. I was told by the pregnancy unit at the hospital that my BMI was too high to just be on one tablet and I should be taking two a day. I wouldnt change my son for the world but it might be worth you asking...

Yes I beleive you do. I think you have a target range weight to stay inside and then you get meetings for free. A few people at mine come back once a month to keep track. I think you HAVE to attend so many meetings in order to keep your gold member status x

-3.5lbs for me.. much better than the 1lb gain last week! Only 1.5lbs to my 10% :)

I have fish & chips every other week on weigh in night :) Dont do it every week but it's nice to look forward to :)

At my meeting we have all sorts too. There actually seem to be a lot of people who only have 1-2 stone to lose. We have a couple of kids and some rather lovely athletic type men! x

WW wholemeal bread toasted x 2 with 1 large egg,scrambled with some milk and salt and pepper (in microwave) Served with some lightly fried mushrooms using 1 cal spray .. yum :)

Hiya... my favorite place to eat out since starting WW! Pizza Express do a menu called Leggera. The Gustosa pizza for instance is just 14 points and is lovely. Heres a link to the menu Leggera Pizzas - Our Food - PizzaExpress Restaurants If you have the Eat Out book it gives all the points of...

Well I put on 1lb!!! Not surprised as I have hardly eaten a thing all week due to this cold bug. But it's all ok because next week will bring a good loss .... feeling much better the last couple of days so hopefully things will fall back in to place :)

Fruit and veg is no points with some exceptions such as peas, sweetcorn, avocado..... hopefully someone will know the full list for you x

Dont know if this helps but I recently bought the deluxe pack from my meeting which included the calculator.... I then found out last week that they are bringing out a new pack in Jan '12 .. bit annoyed as it will be more money to have the new up to date one! However they will also be bringing...

I struggled to use mine to start with but as I have lost weight the points have gone down ... I dont struggle anymore :) I used to have extra meat in a sandwich or wine and chocolate in the evening to use mine up :)

2lb off for me ... can someone update please? xxx

2lb for me! :)

Hiya hun... just to echo everyone else really.. go for it! I started Aug 31st and have lost 16.5lbs. I have another weigh in tonight so fingers crossed more has come off! This is totally the best 'diet' I have ever done and wished I had done it earlier! :) xxx

Well done everyone who has already had a weigh in :) I have mine tonight and am feeling a little worried as it is TOTM....Feeling very bloated and heavy... what will be will be I guess! Good luck to everyone else today :) xx

Great to hear you are doing so well! I agree with your statement.... it feels good doesnt it? :) xxx

I presume so as it is the lowest amount of daily points you can have. I know a friend who reached goal weight stayed on 29 xx

Good luck! :) xx

Yes, it is a min of 29 dailys. Anything less than that I imagine you would be under eating. I would say that being 7.5 stone you would just need to maintain? xxx

How about using your weeklies each night for that last bit of food? My friend who is doing WW does this and it works well for her xxx

No I dont, maybe I should start one.. I just write everything in the little green tracker books I get at the meeting. I forgot to add that I drink a whole load of water throughout the day also xxx

Can you add me please? I have 4 weigh ins in October and put me down for 6lbs x

Looking good!! :) xxx

Dont give up hun! If you are exercising then it may just take a bit of time for your body to catch up with whats happening ... xxxx

Heres a typical day for me... (I am eating way more than I ever did!) Breakfast - 40G Fruit & Fibre cereal (4p) with skimmed milk (3p) (I have 1/2 pint of skimmed milk throughout the day) Maybe you could have semi skimmed to use up some more points? Coffee 1 sugar (1p) Banana Mid morning snack...

Hiya :) I was given 38 points to start with, a month in I am now on 33. I got it dropped when I hit my 5% and again at losing a stone. I would really try and use all your points, even if it means having some extra meat with dinner or in a sandwich or even some wine. Extra handful of pasta or...

I have a glass of ww wine a night and at least 5-6 vodka & diet lemonades at the weekend and weight loss is going fine :)

When I got married in 2002 I was a size 14. When I got my dress a year before it was a 20. It is by far easier to bring in a dress than let it out. So I would go for the bigger size and research dressmakers in your area.. find one, discuss your needs and find out costs. If you order a 10 and you...

Oh yes stir frys :) I have the Pork and cashew one... it was in a 'your week' book and it's lovely! We added a jar of the WW Sweet & Sour sauce the other day and it really was lovely! x

I agree... our meeting leader says the same, you must use all your dailys and as many of your weeklies as you can x

Well, I am eating like a horse! Eating more now than I ever did before. Also I have pretty much cut out bread. I tend to have a cooked lunch and dinner now :) Long may the downward spiral continue! x

Cannot give up my glass of wine! I have switched to the WW wine now though and it's ok! :)

Ok well I weighed in and lost 4lbs again! Same as last week! Very happy... :)

Got my weigh in tonight, not holding out much hope for a good one because I have been plagued with a hacking cough and cold all week :( Been downing cough medicine and throat sweets... dread to think of the sugar! Stuck to everything else as normal though, so you never know! x

Awesome... thank you xx

Good luck! I am LOVING WW ... it's really changing how I do things :)

Hiya people... this is going to sound a little odd but I have a hacking cough at the moment and have been drinking the cough medicine like water :( I figure it has sugar in it but have no idea if I am comsuming a shed load of points... I know Im ill and need it but does anyone know if it will...

Ermmm I am not much help on this one but I get online deliveries from both :) I find they have different offers on and I can get a bigger range of WW stuff this way.X

Im eating way more than I ever did... I have no idea how this works but I am LOVING it :D

Caramel wafer bars.. 1 point. Enough said. :D

4lbs off this week :) very happy bunny! Got my 5% :)

they dont list it as a size but say a subway melt classic is 9 .... tuna 11 meatball marinara 14 x

I have fruit & fibre (40g) for brekkie with a sliced banana (4pts) & skimmed milk. Mid morning melba toast with cheese spread and usually a cooked lunch.. today was hake gratin with rocket salad.. yesterday was 1/2 a WW pizza with salad. I also have a cooked dinner at night xx

Just had the WW recipe Hake Gratin (but made it with haddock) was so good! Had with a rocket salad. Tonight I will be having ww quiche with new pots and veg xx

In the WW Eat Out book it lists the points for those pizzas ;) xx

Hi all , I went to Pizza Express on Saturday eve and had a lovely meal... all within my points! Basically they have a menu called the Leggera range and the pizza I had was 14 points. They also have low calorie wine and a dessert. My and OH shared a chocolate fudge cake which worked out at 5...

Hi all , I went to Pizza Express on Saturday eve and had a lovely meal... I had 14 of my dailys left and the rest I used my weekly allowence :) Basically they have a menu called the Leggera range and the pizza I had was 14 points. They also have low calorie wine and a dessert. My and OH shared a...

I wouldnt cut down on your points hun.. I would personally stick with the right amount xx

6 pieces....... 2 points! Eat smart cheese,garlic & chive spread .....1 point 30g! Guess what my new favorite mid afternoon snack is! :D

Pork & cashew stirfry :) ... if I can be bothered to go buy the cashews! If not then it will be cheesy haddock florentine x

Hiya.. just thought I would update everyone. I lost a good few pounds on the Hypnoband and have decided to follow it on with weight watchers.. it's going really well.. I have lost 8.5lbs in 2 weeks and am finding it easy to do. I think having the Hypnoband has really given me a head start with...

2lbs gone.. thats 8.5lbs in 2 weeks :)

Hi can I join? I started WW 2 weeks ago and last Tuesday aftr the first week I lost 6.5lbs. So happy with that! I weigh in again tomorrow and am keeping everything crossed that I hav made yet more progress! :)

Hiya, I have now lost 13lb and am combining it with Slimfast and usign my fitness pal website to calorie count.... I have TONS more motivation and commitment to losing weight since doing the hypnoband... it certainly made something 'click' in my head! :) x

Hiya, been so busy so not been on here! Well I last posted about 2 weeks ago and since then I have lost another 6lbs! I am doing great... I just dont snack anymore but still enjoy 3 good meals day! :)

Thank you! Yeah , it was a major hunger pang then feeling sick! I am eating so much better and sooooooooooo much less now! I have ZERO hunger pangs and NO cravings! Also, I think my will power has majorly kicked in. It really is a case of getting your brain in gear and deciding to make a change...

Well, in to the 3rd week and still going ok! The op part was strange and I felt quite sick afterwards. I am still eating well and oddly enough sleeping better also. I will weigh in on Saturday!

Aww thats such a shame hun :( Where do you think it went wrong for you? Do you write down everything you eat and listen to the CD everyday? These 2 things seem to be the key to keeping me on track x

Well, I am still doing ok. It is really odd but it's kinda like my sub conscience is making all my choices? I mean, I have no urge to snack and havent been up the bakery aisle in Morrisons since the first session! :) These are pretty big things to me. One point I will say, it is like giving up...

Hey everyone.. I lost 2lb in the first and am now half way through my 2nd week after having my 2nd session last Saturday (14th) I am having the 'op' this Saturday. I dont know how to explain it but I have stopped snacking... I eat 3 times a day and maybe an apple or pear at some point. Still a...

Well, I had my first session on Saturday and it was interesting. I seem to have made better choices since then and I am not getting the hunger pang I used to get. I will do a weigh in next Saturday and see how I got on! Good luck everyone else! x

Good to see someone else join in here.. I am so looking forward to the 7th now! :)

Good luck! Hope it goes well x

lol.... oh I really hope it works for me... I shall try not to fall alseep! The guy I spoke to says he has a 70-80% success. Same as the actual op. Fingers crossed!

Hiya, I am new here and have my first hypnoband session on May 7th. Is it worth it? x

Hello all :) I am just starting out after having my baby in January. I had the pregnancy from hell and was laid up for most of it and subsequently have piled on the weight. I am about 6 stone over what I should be. I decided to try the hypnoband as my relationship with food has become so...