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I hear u! My husband said to me today 'are u hungry' and I said 'just assume for the duration of this diet I am always bloody hungry' He had some food that I would love to munch on so told him to hide it so I am not tempted!

I'm so sorry for your loss. I think u are doing well to even get through the day at the mo, don't even think about beating yourself up about eating as it's not the time. Big hugs xxx

My CDC told me to whisk the powder with cold water for 2 minutes till the White foam on top disappeared then add hot water slowly, still mixing. It worked and I wouldn't touch soups b4 as I can't stand lumps!

Hi again everyone! Had my weigh in yesterday and I lost 7lb. I am so chuffed with myself! I've also got s mini target that I would like to have lost a stone by, going away with a friend for a baby free day and night in a hotel so firmly determine to carry on as I started! My CDC thinks I should...

That's amazing! Well done!

Wow, that's incredible. Massive pat on the back for u guys. Well done! Xxx

Mrsfatbum, I did the same! I did lighter life for 3 months and lost 3 stone. I ordered my wedding dress the day I finished, exactly 6 months before my wedding day. I definitely need a focus to lose weight so that dress is firmly in my head!

Thank you all, means a lot. Yes that bridesmaid dress is my focus!

Hi everyone, I have been lurking for a while but thought I would introduce myself. I'm Anna and I am currently on the SS+ plan. I am on week 3 of a restart, I originally started in July as I wanted to lose 2 stone for my cousins wedding in september. I was 3lb shy of 2 stone at the wedding but...

I can totally relate to the things you have said. About walking into a bar and buying clothes. When I have a down day I keep those things at the front of my mind and try and imagine how I'll feel when I can walk in with my head held high and look forward to buying clothes I love. You sound...

Nothing wrong with the current one, just feel it'll be better to be able up weigh at work as I have a baby so travelling is an issue. Also get on well with the new consultant so that is another reason.

Just had to share as I an excited. On week 3 of the CD and I have learnt today that a brand spanking new CDC is opening classes at my workplace! Woo!

I agree! You only live once. Well done for being able to get straight back on it. I admire that.

Well done!

I think we're all human so that alone makes us all very different. Some people do not have days off and that works for them and others need a little yummy yummy off plan then get straight back on it. I say if it works for you, don't worry about it. You need to enjoy life still at the end of the...

I have my cousins wedding in 49 days. I want a lovely dress and to feel good about myself! Its horrible going to events when you dont feel good isnt it, especially family do's. We can both do it!

Thank u! Would like to lose 3 stone definitely, possibly 4 depending on how I feel

Just back from my weigh in and I lost 13.2 lb!! Can't actually believe it! Chuffed to bits tho!

Yes definitely, be nice to have a buddy going through the same highs and lows at the same time! I am in bed now to stop me thinking about grub!

Today was my first day too! I had porridge of breakfast, leek and potato soup for lunch and a chocolate and strawberry shake for tea/snack. I have done LL aswell and ended up only liking the chocolate shakes so glad I like a few more already!

You have been busy! Well done! Today was my first day on the CD so have been finding my feet a bit. But feeling ok and glad it's the start of the journey. I have a 14month old little lady to chase about so she has kept my mind off munching!

Thank you for your replys. Was thinking of swapping the porridges so will email my consultant to see if thats possible. Will try blending the soup tomorrow too. You guys are fab!

Hi All Today is day one on the CD for me. I am on 4 packs a day. Any tips on how to make them more palatable? I find the shakes ok as I blend them with ice and this reduces the lumpy, powdery taste. But having had a soup and porridge today, I am not sure if I can face them tomorrow as the...

I am on day one too! Well done u, fab loss!

Hello everyone I am on the EE plan and I am a vegetarian. We are having a takeout with friends tomorrow evening and I am planning ahead re syns, choices etc. I have read on previous threads that a dhansak is low in syns but I am a bit of a wimp with spicy things so wondered if anyone knew of a...