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    Welcome to Dukan

    Hello Everyone, Ill be starting the diet tomorrow .......ive not had any luck with others ive tried so far but I am hoping this will be the one. I have read the book and after going on to the Dukan web site know I have to complete attack for 5 days......Im nervous but want to loose this weight...
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    100% SWers - 1 day at a time :)

    Hi all im new to the group and thought this thread was perfect as after only starting SW on Monday i completley failed today .........I went with hubby n children to a chinese buffett and it just went downhill from there.........id done so well in preperation by shoppinhg all the right stuff...
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    Sorry just want to get this off my chest

    hi, Im new here only joined yesterday but just wanted to tell you to stay strong.....compared to me you are an angel.....i only joineds SW on Monday......and today couldnt stand the temptation any longer and hit a chinese buffett and easter eggs:break_diet:.....im sooooooooo annoyed at...
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