Search results

  1. Pink starz

    Chinese curry sauce

    thanks guys guess what im having tonight x
  2. Pink starz

    newbie

    hi everyone just a quick update decided to do body optimise instead of a class as my hours at work will be crazy over the next few months, thanx for all your tips and advice. I found found the last couple of days quite hard actually i am constantly hungry and nothing seems to stop the feeling I...
  3. Pink starz

    Chinese curry sauce

    Hi everyone, I am just new but was wondering i anyone has a low syn or syn free receipe for chinese curry sauce..... i just love it and am craving it like crazy with chips. I found a reciepe for SW chips but need help with the curry sauce LOL x x thanks
  4. Pink starz

    newbie

    ok thanks guys x
  5. Pink starz

    newbie

    Hi everyone, I hope you are all well x I am starting Slimming World tomorrow. I am armed with the new magazine and will be joining a group sometime this week. The reason, I been on diets for ever! I am a kinda all or nothing girl and need to see results sharpish. I had a night out for the...
  6. Pink starz

    Hello Again

    hey, I am starting low carb again just thought i would pop in and say hi. I recently been to a wedding and just seen pic of myself and not happy with how i look, i thought i looked great but nope there was just a chunky monkey looking back in the pic so back with a vengence LOL x I figure if...
  7. Pink starz

    Anyone want a buddy?

    Hi everyone, can I be your buddy too? I am starting LT tomorrow (sun 31 may 09). I have done it before for a few weeks and lost nearly two stone, but that was about a year ago now :( but I have came across some shakes I had left over and am going to start again before they are out of date, I got...
  8. Pink starz

    just stareted lipotrim

    hiya, Im just starting again. I lost 2 stone last year and have put half stone on over last few months. I am in this for the long haul and will be delighted when i reach my goal in april. ( positive thinking!) I going for 3stone off and being able to fit into slinky things once again...
  9. Pink starz

    Katies all new diary!!!

    good luck x
  10. Pink starz

    Problems with menstrual cycle???????

    thanks for the feedback everyone, been to docs and they agree its the diet, something to do with extra hormones stored in my fat cells, which i been burning hence the release of extra hormones and constatnt period, oh joy!!!! I came off diet for few days and it seems to have stopped hurray...
  11. Pink starz

    your favourite low carb meal

    www.avidlite. co.uk, there only 3 net grams per wrap and my other half prefers them to other wraps too !!
  12. Pink starz

    Problems with menstrual cycle???????

    hi girlies, (guys may not want check this out!) I looking for little advice? I have been having abnormal periods since cutting down carbs, be on real lo carb for 2 and half weeks but cut down before that for another 2 weeks. In this time i have been pretty much on full time, except after...
  13. Pink starz

    Looking for a diet buddy.....

    hey sappho, I am always on here i would more than happily give you support through your journey, this can be quite a slow forum at times but if you need support just pm me x x I be on lo carb for about 2 and half weeks and am actually really enjoying, i in the right frame of mind this time. i...
  14. Pink starz

    Im starting over ( again)

    quick update hey everyone just a quick update I am now finishing day 13 and had a sneaky peak at scales i have lost 14lbs (1stone) and 11 inches collated together from all over so i am very happy and on target for 3 stone for christmas!!!!! sam x x
  15. Pink starz

    Starting again Today.......need support.

    hey you, you can totally do this I now on day 13 and lost a stone and 11inches from all over, just get doing it and try not to think about it too much that really helped me just decided what you eating then have it !!!! we all here for you keep us posted x x
  16. Pink starz

    VEGGIE???

    hiya i have heard there is a veggie lo carb book think it is author is rose elliot you could have look for thaton ebay or amazon or something. im sure that would give you some good ideas x x
  17. Pink starz

    Gaz & Scaz - your views!

    ye i wish they were mine that inspiration to exercise x
  18. Pink starz

    Gaz & Scaz - your views!

    ok ok i mean honestly have you even read this thread, I think some people are having there time of the month... dont be bloody sensitive This is a support forum for LT diet! I thought the idea was to come on when you think about cheating and then not cheat, Not come on to get a there there you...
  19. Pink starz

    your favourite low carb meal

    hey everyone got my 1st weigh in tomorrow and I have realised i am really enjoying my food since being on low carb, without constant bloating it so good. And i got tonnes of energy actually feel like its a way of life which i really cool I not being overly strict and i following atkins style...
  20. Pink starz

    Hartleys sugar free jelly..

    excuse the spelling ha ha
  21. Pink starz

    Hartleys sugar free jelly..

    ye you can have it, great with mascapone sweetned with splenda....very luxurios x
  22. Pink starz

    Defector from Cambridge....

    hey, hope you ok have you checked to see if you have an intolerance to milk/ lactose?? i know that can set asthma off sometimes, also stress so try and relax. I started earlier in the year at 13st exactly, I done LT for 3/4 weeks lost a stone,too little cals for me kept fainting so changed to...
  23. Pink starz

    specific brands

    hi nicky, i find that if i go too strict i mess up then have a huge binge so i try to be a little more relaxed about it as for the ham and bacon i just been having regular supermarket stuff and not going mad maybe 3/4 slice of bacon for example and a spoon of mayo here and there. i think it is...
  24. Pink starz

    Polyols??? anyones thoughts

    hey everyone..... I just been talking to a friend of mine who is diabetic and she said to me that you can have diabetic choc from thortons ( turkish delight or fudge) as it has the polyols breakdown on it and it is like fibre you dont have to count it in net carbs as it doesnt effect ketosis...
  25. Pink starz

    Im starting over ( again)

    thanks dani x half way through day2 not finding it too bad to be honest which is good think i in the right frame of mind x
  26. Pink starz

    Im starting over ( again)

    hiya!!! ok so it took a little longer than anticipated to get back on the wagon so to speak but i am now on day 2 and cant wait to get back into ketosis I am planning on losing 3stone for christmas. . . i am mad at myself for not doing it sooner but hey ho, I will do it this time. i will be...
  27. Pink starz

    Starting again today

    well done dani :party0011: I am on my second day of a restart and cant wait to get back into ketosis... good luck and keep us updated on how you going sam x
  28. Pink starz

    Started Atkins yesterday

    hey hope it all going well, i am starting again on monday so keep us updated on your journey x
  29. Pink starz

    Losses on Atkins??

    hey mb, i would give it a shot, i done Lipotrim for 2-3 weeks and lost a stone then switched onto atkins and lost another stone in the same time, my cals went up but carbs down and as i was in ketosis i didnt come out of it.... I had a break for a month cos of sis wedding and just couldnt get...
  30. Pink starz

    Im starting over ( again)

    hi everyone i not been on for a while and hence not been sticking to my plan which is not so good! I had about a month break realistically my sis got married at the beginning of aug and i not really been ontrack since. When i started i was 13stone exactly and finished at 11stone and i just...
  31. Pink starz

    Anyone considering a nip/tuck / boob boost after LT?

    heya, i will def get surgery after i at goal, my boobs have dropped 2 cup sizes already and i only bout half way there!!! also gonna get some smart lipo done when at goal to get rid of any lumpy bits left ( thats lipo with out surgery, they inject you with stuff a for about 6/7 times over 6...
  32. Pink starz

    WK1 atkins weigh in

    restarting on monday! hey , well i got off to a great start then had sis in law bday meal and mother in law can be persistant about what i eat shall i say, so came off last weekend and been feeling under the weather this week. so just having what i fancy! i going to dublin for my sis hen...
  33. Pink starz

    Very slow transition... help.

    hey laura, can i ask how much water you are drinking i find i need to drink tonnes else it really effects my losses also same as bd said atkins bars and flaxseed or soy flour really slow me down, stay positive and keep going x x
  34. Pink starz

    WK1 atkins weigh in

    hey everyone, well week one weigh in for me and i lost 8lbs so pretty pleased. this time i am not obsesing about the diet at all, and it seems to be working for me x x sam x
  35. Pink starz

    Sez's Supersonic Slimdown Story!!

    easy way to annoy a man that is annoying you......... I need your creditcard im going shopping for diamonds, instantly they feel sick but with the blood boiling up inside them, works a treat for me, everytime my OH is complaining about housework not being done, or no ironed clothes, this is my...
  36. Pink starz

    Lipotrim questions??? New to this.

    hey not lost it all yet i lost 19lbs on LT and now on atkins to lose the rest, it can be tough at points but i found that if i only drank 2 litre i would lose around 2/3 lbs per week my best was drinking 4/5 litres a day, would lose 7ish, although you end up peeing constantly x so i take you...
  37. Pink starz

    Lipotrim questions??? New to this.

    ahhhhhh step away from the food!!!1 you have done so well sticking to a week you will waste it all and for what an half empty packet of crisps and a sandwich you prob wont enjoy..... dont be disheartened with your loss, can i ask how much water you are having daily this has a direct...
  38. Pink starz

    different smell - do you?

    hey FG i had this too when on lipotrim, i found it was actually my sense of smell really enhanced my chemist says it can happen, i was so weird i could smell everything so strong wee, sweat, bins!!!! when my cats had used the litter tray even when i was on a different floor, takes a bit of...
  39. Pink starz

    hiya. . . im starting atkins

    HEY!!!! Well i am on day 5 of atkins and absolutely loving it, actually forgot to eat today..... i aint looked at the scales waiting till monday, but if i being honest i not been drinking enough so prob not get a great loss so gonna up it over the weekend and do lots of running about at...
  40. Pink starz

    I am starting atkins today

    hey everyone, i decided i gonna do atkins so starting today, but hopefully you all wont mind me jumping in here for inspiration ..... anyways bring on ketosis!!!!! aarrgghhh!!!! first few days hopefully be in by thurs hope everyone is doing well x x x lots of love x x sam x
  41. Pink starz

    hiya. . . im starting atkins

    well today i day1 for me, so kinda excited and nervous had a farewell dinner last night ( not that bad beef wellington, sweetcorn n wedges!) my OH has decided to give it a go with me, think he still just wants his dinners made for him LOL x i working late tonight so gonna cut down on cals and...
  42. Pink starz

    help! ive taken dulcoease is that ok?

    hey louise, it should be fine, but i hope you didnt take 2 :eek: I did this once and felt like my tummy was gonna explode bang on 6 hours after taking them. x x x x
  43. Pink starz

    Restarting :)

    hey lizzie, well done for getting restarted it is so hard, i know i had probs restarting.... now my chemist dont do LT anymore :( so i starting atkins on monday after couple weeks out of ketosis, good luck and keep us posted on how you doing x x x x
  44. Pink starz

    1 1/2 days to get back into ketosis

    hey shaz good luck on your restart, it 'll not be long til you in the jeans x x I am starting on atkins on monday as my chemist stopped LT but hope you all dont mind if i keep popping in here, i promise ill not talk about eating :) x brownies honour!!! sam x
  45. Pink starz

    What car do u drive / want

    well, i got my brand new baby a black mitsubishi colt czc2 last week been waiting 6months months for it and it was worth every minute, its so girl and sexy....... i can go topless at the press of a button ;) x its like this but with alloys....
  46. Pink starz

    hiya. . . im starting atkins

    thanx everyone, i preparing over the weekend so i ready to go on monday, sorting out everything n reading all my books, i did nt realise how many i have!!!! LOL feeling quite poss about it. thanx for the link on sero bars i had never heard of them before now sun, i gonna start upping my water...
  47. Pink starz

    hiya. . . im starting atkins

    hi everyone :wavey: well i done Lipotrim trim for a bit and got from 13st to 11and half, but my chemist doesnt do it any more and it too expensive to get from ebay so as of tomorrow i am starting atkins. Been off Lt for a few weeks now and the fluid retention is killing me i look like a...
  48. Pink starz

    cheeky reply from lipotrim!!

    i know i should let it bother me but it is..... these people are suposed to help, give info and support. I am absolutely disgusted i am actually thinking about contacting them again but if thats there attitude what difference will it make...... thay obviuosly not intersted in people...
  49. Pink starz

    cheeky reply from lipotrim!!

    Hi guys, i emailed lipotrim to see if they knew if there were any other chemists taking training to take part in the program in scotland as the closest chemist to me is and 1hr and half away and back, and got a really cheeky email back. . . i have enclosed it for you to see the reply...
  50. Pink starz

    Just had Colonic Irrigation!!!

    ew gaz!!! rhian was it not embarrassing or sore even, i would love to go for it but dont know whether i would chicken out x
  51. Pink starz

    can anyone make me fel better

    hey guys as missy said it is still 5 lbs, dont be disheartned. but have a think; * Did i nibble ? if so dont do that next week be more determined * Did i really drink enough water? log it and make sure you really drinking 3-4 litres every day it makes a huge difference * Are you keeping busy...
  52. Pink starz

    Were u a VLCD virgin?

    hey i was a vlcd virgin!!!!! i had done atkins and sw and ww, but actually found it easier with LT to start as you know what you can and cant have, my prob was i kept cheating :whoopass: but now i on 2 shakes and a locar/cal meal as my job has changed and need the extra cals. LT gives great...
  53. Pink starz

    I LOVE LIPOTRIM!!!

    spacepig, thats great but stay focused i always used to have a quick weigh in and then hit adownward spiral cos i'd done so well! Im sure your be great, it also builds up the excitment when going for "offical" weigh ins x x x x
  54. Pink starz

    I LOVE LIPOTRIM!!!

    hey julz thats awesome well done on the inches mind let us know after your weigh in chickadee x
  55. Pink starz

    hey im back!!

    hey bindi chemist, says prob between 2-4lb a week, as i only really having the meal cos the new job has loads of heavy lifting and running about x but getting back into ketosis is my 1st task... i normally go in pretty quick anyways x i know tt08 its great init, weird thing is i know my jeans...
  56. Pink starz

    hey im back!!

    thanks mini x x
  57. Pink starz

    CDer needs help...

    hey well done on your loss you done great, but i looked into CD too as i in scotland and the chemist have stopped doing them they work out about the same price hun...im afraid x
  58. Pink starz

    hey im back!!

    hey everyone i back, i done refeed for few days then away with family for 4 days, so i back but think i gonna be slightly different that tfr ( i not in ketosis just now :(, put on 3 put totally fine with it as i was getting loads of compliments for how much i lost anyways and my bf says i feel...
  59. Pink starz

    is it normal or am i weird?

    hey... all i seem to be doing just now is crying (its not totm) does anyone else get this or and i just being a whinge.... think my bf is cracking up with me! :cry::cry:
  60. Pink starz

    Saggy skin!!!

    hi fi, you could try a course of body wraps that helps firm the skin and the creams and stuff in the wraps penetrate the skin to help strengthen the elastic and collagen in the the 2ndary layers
  61. Pink starz

    any tips for a sore throat

    ooh.... peppermint tea and ibuprofen ill try that just now,just wish it would shift this i feel rotten but the weight is still coming off hence the reason i dont want to come off....
  62. Pink starz

    any tips for a sore throat

    hey i had a really bad sore throat since sunday, been gargling with asprin not helping much, now feel achy all over like a flu is coming and a thumping headache.... normally i would boil oranges and lemons with honey and crushed painkillers and this would sort me out no end but cos of LT i...
  63. Pink starz

    Struggling tonight...

    Hey i know it taken willpower so far....but just remember you are actually doing it just now, stop thinking of the future and be proud of that fact you have gotten where you are cos of your choices. You had a great week last week dont mess it up cos of an emotional/stressful time it will pass...
  64. Pink starz

    Very very naughty (not at all inspirational)

    hiya, i think this could be a slippery slope but if you only got 10lbs left why dont you start maintainence with your 2 shakes and a small meal surely this will help get ou in to a more normally eating pattern, it will stop you feeling guilty and you will still lose weight look at tracyJ posts...
  65. Pink starz

    Hi x a little advice needed please

    how much does CD cost a week? does it differ? x
  66. Pink starz

    Hi x a little advice needed please

    thanks so much x
  67. Pink starz

    Hi x a little advice needed please

    Hi everyone, I am actually on Lipotrim just now but have found out that my chemist has stopped doing it so i am researching other alternatives. Can someone tell me a little about CD as i dont know much? Are there any consellors in my area that you know of i in hamilton, scotland? How...
  68. Pink starz

    Week 6 WI , 2 DAYS EARLY

    hey for the mouth ulcers.... get sugarfree bonjela it worked a treat for me and i had 6!!! x
  69. Pink starz

    JACKIE AND KATES UPDATES!

    hey jackie, well done!!! i get cramps too think its my mind saying go on get something to eat LOL as for your ticker there is a bit of code(random words and text under your ticker in a box) copy and paste this into you signature then preview it should work then. stay motivated sam x
  70. Pink starz

    Refeed question

    hey that sounds like a good plan, but just remember and be strict on the refeed to and you will still get some loss sam x
  71. Pink starz

    excersize and TOTM

    hey, i know you feeling yuk just now but it will pass, I was the same with the totm but next week you will get a good loss.... just stick in at it, if your exercising 8 ltr should be ok as you sweating it out too. dont worry too much just stay focused and the results you want will come sam x
  72. Pink starz

    Day 1 lipotrim

    hey, well done in starting x most important thing is too have all your shakes!!! the first week is hard but just make sure you in the right frame of mind and you will be more than cool, we all here for support x x lots of luck sam x
  73. Pink starz

    pharmacy has stopped Lipotrim

    hey is it all rowlands chemists that have stopped arrghh i need to go call them i in sunny scotland and think its only rowlands that are local to me......
  74. Pink starz

    awww

    hey lille, call the chemist and ask for something for a diabetic, with no sugar i had to do this for my mouth ulcers with sugar free bonjella hope you feel betta soon x
  75. Pink starz

    any tips on drinking water ?

    thanx tracy, you know this is the only place where everyone is really supportive even if you screwed up in the past... i really helps me as normally i would feel like a failure and not bother trying again thank you everyone :thankyou: :grouphugg:
  76. Pink starz

    any tips on drinking water ?

    i think i gonna be on here constantly for the next week to get back into ketosis....i will apolgise just now for the emotional rollercoaster i go on, feel free to kick me up the ass if needed LOL
  77. Pink starz

    any tips on drinking water ?

    thanks i guess it is just building the habit of it but sometimes i just feel like violet from charlie in the chocolate factory except with water and no purpleness, sorry i a bit mental tonight think its excitment believe it or not i am actually looking forward to my vanilla latte LOL think...
  78. Pink starz

    any tips on drinking water ?

    hey everyone, well i about to begin once again. I finding that i start great but after a week or two i get sick (so far had flu/cold/2virus/coldsores/mouth ulcers/tonsilitus). after talking to my chemist she thinks it might have something to do with only managing 2litres of water a day. I...
  79. Pink starz

    Why I havent been around and the diets gone right out the window...

    poor wee thing, and you must be so stressed. hope she gets well soon x
  80. Pink starz

    2nd weight in 2moro

    hey good luck, and let us know how you get on sam x
  81. Pink starz

    Back with avengance

    hey cathy welcome back, its crazy how you miss it eh! i had a virus so took 4/5days off feeling better now so gonna re start once again tomorrow? Whens the big day ? take care sam x
  82. Pink starz

    Need your opinion

    exactly, mind and take a camera though so you can catch everyone else a little too merry too that will keep you smiling x
  83. Pink starz

    feeling blue...any ideas?

    hey guys, I been doing LT for 6 weeks now with a few pitstops along the way. I have lost 20lb and am a third of the way there now but i just feel rotten and really blue, i feel like this is going on forever and i still craving food for boredom/ emotions. I just feel like giving up but know...
  84. Pink starz

    Need your opinion

    hey you can still have fun without eating, you should be proud of yourself for completeing uni, you dont have to stuff your face ar get smashed to realise you done well!!!! :) Remember why you are doing LT to get get back to healthy weight, and change eating habits. Dont waste all your hard...
  85. Pink starz

    Help guys!!

    hey tracy, trying writing down all the stuff you annoyed about or p'ed off with. Let it all out on paper then have fun ripping it all up and throughing it a way with your bad mood. You can also burn in burn be very carefull not to start a fire. This is actually quite good as you feel like...
  86. Pink starz

    Just a question.....

    oooohhh ebay here i come LOL x
  87. Pink starz

    Just a question.....

    hey, I ha a slip up after week one and my bf hired me a cross trainer at home which has been great whenever i want food i go a sweat my cravings out although i still can only do about 9min before my i half to lie on the floor and recover. I also just got the wii fitt which is great but i...
  88. Pink starz

    hey im a third of the way there x

    nah i trying to stay away from the camera just now, i have went from size 18 jeans to a 14 so feeling quite groovy and my bf is loving it!!! but want to get to a 12 before i get some pics taken. My sis is getting married in aug and i want to be a size 8 in my dress hee hee, it has been 10yrs...
  89. Pink starz

    cinnamon?

    hey i think you can but not to much as it might make you crave something else kinda sweet, i always used to have cinnamon and nutmeg on sweet things, but i am finding if i crave something extra sweet add a tablet sweetner to my shakes for a day or two then the craving goes and i find it ends up...
  90. Pink starz

    Wii fit

    hey just to join the chat, i have just got my wii fit and i love it!!!!!!! :party0011: i only on day 1 but this is so much better than the gym and it fun.... I got afright though my wii age thing was 39!!! and i only 26 ( ok well 27 but not quite acepted that yet) so i gonna be hula hooping my...
  91. Pink starz

    hey im a third of the way there x

    hey claire just keep going it can get quite hard but you just gotta remeber its a mind set and nothing is gonna stop you now, you are doing it waheyy!!
  92. Pink starz

    hey im a third of the way there x

    hi nic that should be them now i used my inspiration in my avatar x
  93. Pink starz

    hey im a third of the way there x

    hey everyone i not been on for a while but i been plodding on and i i now a third of the way there yipee, i see ther are lots of newbies on to in there first week.... hiya hope you all well x well i 20lb down got 40 to go bring it on!!! I hope eveyone is good, x x I also took the plunge and...
  94. Pink starz

    Anyone getting married

    hi nicki, my sis is getting married in aug and is looking for flowers nd was thinking silk, ill speak to her and get back to you x sam
  95. Pink starz

    My LT adventure!

    hey it happens, just put it behind you drink some water and start a fresh tomorrow it is hard but you can totally do this and try go for a walk or do some exercise tomorrow to burn off the sugar, that way you will feel better too x good luck, stay positive sam x
  96. Pink starz

    back again....

    hey guys, well i was doing great on LT for nearly 2 weeks then i broke out with really bad coldsores and mouth ulcers, so my pharmacist told me to come off for 4 5 days as my system must have been run down but that turned into a week but i back on today so day 1 down again, but was just...
  97. Pink starz

    Where is Everyone From then?

    hi i from hamilton, in not so sunny scotland, there is hardly anyone on from scotland i know pineapple is scottish anybody else out there.......... x
  98. Pink starz

    1st Weigh-in

    well done you, i heard shazpaz talking about this to really show yourself how much you lost next time you at asupermarket or shop go to the sugar isle and look how many bags of sugar that is you lost it amazing, it made me hyper without consuming any sugar LOL x massive well done x
  99. Pink starz

    teas?

    NOT TECHNICALLY, its made from the flower not the leaf, you can have peppermint, nettle, oolong, green tea white tea, redbush, black tea or black coffee no probs but it its something to do with making you want to eat, but i suppose it wouldnt knock you out of ketosis, if you want to risk it...
  100. Pink starz

    3rd weigh in :)

    hey everyone, had my third weigh in and got a good loss as i had a blip in the middle, thats the 1st stone off. i am very happy bunny now x only 3 more to go LOL! I am now the proud owner of size 14 jeans which fit perfectly no muffin top spilling out :) I have also noticed that my tastes are...
  101. Pink starz

    Blogs...

    i know tracy i had that happen once mind you i was thirtenn LOL, but feel free to nosey at mine as long as you don't mind emotional rollercoasters.... by the way you dont need to, I only really doing the blog to keep myself sane and stop myself from cheating, when i felt like cheating i went and...
  102. Pink starz

    new member

    hey glam granny ( love the name by the way), i found i was being sick with the shakes too, but now i have hot vanilla with a spoon of coffee in the morning, you can add a sweetner tablet to help the taste first week, then cut them back, I also have the hot choc made with peppermint tea, and now...
  103. Pink starz

    Blogs...

    hey this is really for all the kind of newbies, i have found that writing a blog everyday for the last few days has really helped me, like writing a diary i am brutually honest about everything and it is helping me see how far i have came, even the the last few days. it's really theraputic and...
  104. Pink starz

    Advise Needed

    hey, i think it depends where abouts in glasgow. I from hamilton and get mine from cumbernauld but know there is also one in east kilbride doing it, both chemists are rowlands chemist you could try their website or give one of them a call x Rowlands Pharmacy Locator - Rowlands Pharmacy
  105. Pink starz

    two weeks two weeks I tell you!!

    hey hope how the recovery going.... hope you much better, i am now really enjoying the shakes feels like i starting to get control of one part of my life anyways x you will be back with avengance soon enough just make sure you rest and eat just now to get your strenghth up :grouphugg:
  106. Pink starz

    Day 3 coming up!!

    hey.... I starting day 3 tomorrow aswell, so we can feel miserable together, but keep in at it im on a restart and i know it is tough to get though this barrier of the 1st week, it feels like torture but it is well worth it and you can do it x
  107. Pink starz

    feeling blue...

    thanks for your kind words everyone, im sure ill be fine. I done well yesterday could do with some more water though... I decided to get my hair done today going different, you know the new chapter in my life yada yada ya, but hopefully it will just cheer me up too wish i could borrow some of...
  108. Pink starz

    feeling blue...

    Hi everyone, I found things difficult the last few days few cheats then back on the next day so today is the only day counting so far, but i finding it really difficult to stay happy, last night had the worst cramp ever and just went to bed and all day i just feeling so blue.... any words of...
  109. Pink starz

    ode to us and Lipotrim

    hey gaz your poem is great and you all look so good in you photos x well done. I don't have any pics kinda dont do photos maybe after the weight loss who knows. You all look amazing :)
  110. Pink starz

    Weird question???

    hi everyone just a weird question, i know with ketosis you can end up with smelly breath but has anyone else finding that they are generally smelling stronger not in nice way. I in ketosis now and finding i sweating more and i stink! i shower twice a day and use deo but find i constantly...
  111. Pink starz

    Made first step

    hey sarah don't worry you sound like you in the right frame of mind now anyway which is half the battle, hope your mum feels better soon and you will be off to a flyin start tomorrow, try uupping you water intake just now and get ready for the constant toilet breaks LOL x
  112. Pink starz

    Soup

    hey i tried the soup gain by accident (opened the rong packet and didnt want to watse it) and i actuaaly really enjoyed it. it smelled really strong chickeny and i put cayenne pepper and mixed tikka powder in it and it was actually really nice.... i am very surprised as when i had it before it...
  113. Pink starz

    Stressful Day

    that is class....made me smile x
  114. Pink starz

    weight watchers ad

    hey all, hope you all doing great x i just seen the weight watchers ad and found it hillarious!!! (no offence to anyone on WW) "join today and you could lose 5LBs in the next four weeks" most of us on here lose that in the 1st week plus more!!! ye they get to eat, but I done it before and...
  115. Pink starz

    Subway

    oh i love subway :( fav has to be italian BMT on italian bread with cheese lettuce, cucumber, jalepenos and ranch sauce mmmmmm, :drool: I think when i at target and eating again, this will be my weekly treat but untill then :wave_cry: LOL being slim is much better than a £2 sandwich, i am...
  116. Pink starz

    Good morning everyone

    hey WW, best way to tell is a furry tongue and minging breath, no longer being hungry and having loads of energy... you can also check with ketostix from the chemist :)
  117. Pink starz

    so its thursday my weigh day...

    hey hope, i hope you feel better soon big hugs get loads of sleep and you'll feel but better x :grouphugg:
  118. Pink starz

    Negative comments from friends!

    hey, it really is so off putting and frustrating its not like you just had a wime of " ok i gonna replace all my meals with shakes n see what happens" you need to totally subscribe mentally and the visits to the chemist alone freak me out for some strange reason. I got one person in particular...
  119. Pink starz

    Alcohol

    hey tracy, my friend lost loadsa weight with atkins and when she started drinking again used to have gin and slimline tonic and swore by it x
  120. Pink starz

    Totally exhausted !!!!

    hey you thanks good to know i not the only one x, should you not be at the hosp today.... no chickenin out mrs! I thinking bout you wishing you positive thoughts x
  121. Pink starz

    Totally exhausted !!!!

    Hey, after my thread on getting bored with all the extra energy i am totally exhausted today..... I just checked and i starting to go in to ketosis again (day 2on starting after a blip), yipee, but i hate this bit!! i know i will be cool later but just now i like blah...... my face has also...
  122. Pink starz

    Re-start take 50 million!!!!

    hey welcome back :) good luck on your restart week... i sending positive thoughts to try and make it fly in for you x sam x
  123. Pink starz

    Starting lipotrim tomorrow - need help!!!

    hey lyn, good luck this site is brill for support and kick you behind if you tempted so keep up posted on you success all the way sam x
  124. Pink starz

    third day headache

    Hey just forget about last night now and get right back on without a second thought, the headache is good believe it or not means you heading into ketosis..... drink loads and loads of water, beast thing to do is sip water constantly after a day of doing this you will realise you can get about...
  125. Pink starz

    does anyone get bored!

    hey everyone, I am finding that i am getting bored really easy, think its cos got so much energy now, but i have gutted my house, cleaned and tidied, done all the washing drying ( cant face the ironing) made dinner for my bf done some exercises, done college work and on and on.... but i...
  126. Pink starz

    Food

    hey i read in a paul mckenna book that if you craving food think about all the good things like smell taste, texture, how it looks then imagine it with worms wiggling their way through it or maggots squirmming all over the bit you would normally eat. Thats a great one to put me off x
  127. Pink starz

    served my time!!!

    hey thats brilliant well done you... do you not just feel so much better for it. that's a big achievement big pat on the back to you.... mind just watch what you eat on the refeed and think about your new eating habits you don't want to go back on all your hard work sam x
  128. Pink starz

    Advice needed

    don't worry, it happens, just start again and for sat stick to water and if you have to eat have something high protein no sauce if poss and small salad if necessary, no point beating yourself up over it, just get in the right frame of mind and do it.... You can do this don't give up x try come...
  129. Pink starz

    so its thursday my weigh day...

    hey my weigh in next thur now, i had a bad week but back on track now don't worry bout your op not long til its over now, they wouldnt do it unless it was necessary and you will feel much better after it x i'll be sending you positive thoughts, like the updated pic btw :) sam x
  130. Pink starz

    so its thursday my weigh day...

    hey hope, thats great. how you finding it? you gotta go in for an op, is that right if so when is it x just think when you do go back on LT you will get a big loss in your 1st week again yipee x
  131. Pink starz

    Bad day/week

    hey daisy, this is so hard! Losing the weight is really the easiet part although you don't think so. The fact that you have come on here for support shows you have realised that you have slipped and know that you want to be in control again. I think it is all down to your frame of mind... you...
  132. Pink starz

    I'm Starvingggggggggggggg

    hey slimsea, another wee tip to keep you out the fridge, (bit extreme though), buy some sort of food that you hate or makes you wanna throw up.... as soon as you open the fridge you just wanna close it again I only do this for the first week, i so the same for the cupboards in tinned variety...
  133. Pink starz

    Starting Thursday

    hey good luck to the both of you....mind and keep us updated on how you doing, it helps to keep all of us motivated too Be prepared for the toilet breaks i am drinking about 4 litres a day on top of shakes and need to wee constantly, so just be ready for it, the first week is the toughest when...
  134. Pink starz

    starting again

    hey bigmama or soon to be weemama x I glad you feeling better, you know you got the best place here for support or just a natter about the diet, you will do great just memeber and take it shake by shake and litre by litre. I had a bit of a blip and am starting again properly as of today so we...
  135. Pink starz

    EARS!!!

    hey dizzy, i never had a major problem with eczema but have IBS, bad food intolerances and fibromyalgia. i was on tonnes of tablets a day to control everything and LT is just the best, I can cut out all the Food then eventually reintroduce it, massive benefits, my IBS.... what IBS! doc says its...
  136. Pink starz

    weigh in

    hey i would love a personal trainer but i ill start with the cross trainer first this way no-one sees me when i gasping for breath with sweat pouring after a minute and a half LOL I havent exercised in about 8yrs, cant believe its been that long!!! so gonna try build up me fitness and tone up...
  137. Pink starz

    weigh in

    hey everyone hope you all doing well, had my 2nd weigh in and put on, but it was my own fault creme eggs wine crisps and a chinese. I am now back on track and after massive fight with the bf he has hired me a cross trainer for six weeks as way of apology... kinda sweet. So i am taking this...
  138. Pink starz

    A fresh start...

    hey pineapple, i know how hard it is admitting you made a boo boo but its out in the open, now its time to put it behind you and start again. I starting again today too!! roll on ketosis for us eh! Dont panic about the dress fitting, you lost over a stone last time in two weeks you'll be...
  139. Pink starz

    Loser!!

    thanks everyone, i just not in a good place today but you all right time to just put it behind me and not in my behind! i' ll be cool just dreading my next weigh in now x
  140. Pink starz

    Loser!!

    well had a massive fight with my bf yesterday and he walked out of the house, so what do i do open and demolish a multi pack of highlander crisps and a bottle of wine in an hour.... then few hours later he comes in to see me in sucha state and just shouts at me n gives me into trouble for...
  141. Pink starz

    Week 12 WI ;-)

    hey gazza amazing loss wel done, x
  142. Pink starz

    Recipes to make shakes exciting

    hey i have vanilla latte for brekkie, make up vanilla shake with hot water and a spoon of coffee i always put more water in it to be more like real latte. also you can make a peppermint tea leave to stew for 5 min till nice and strong then mix in a choc shake yumm yumm yumm i always use more...
  143. Pink starz

    Second WI!!

    hey LadyL, i found this too in the 1st couple of days, what has worked for me is i have a vanilla latte ( vanilla shake with spoon of coffee hot ) around 10am, a tea of some sort ( either pmint, nettle, or oolong) around 12noon, my hot choc around 2pm, more tea around 4pm, another choc shake...
  144. Pink starz

    sorry

    hey hope everyone has a good food free and water filled weekend LOL x
  145. Pink starz

    TRACYJ....a new person????

    hey tracey, just to agree with everyone else, you really do look great, you look so happy and confident well done chick x x your an inspiration to us all x
  146. Pink starz

    1st weigh in. . .

    oh and fattothin, i been reading some of your post and you are most definately the biggest flirt i know!!!! lol x ;)
  147. Pink starz

    1st weigh in. . .

    most definately lol x thanks for the support, i hope everyone else is doing well too. I also noticing that the smell of pizza is amazing although i really could'nt eat it, looks all greasy but smells amazing x
  148. Pink starz

    1st Weigh In

    Well Done, so happy for you. You looking forward to your next weigh in yet !
  149. Pink starz

    1st weigh in. . .

    Hey everyone, I had my first weigh in yesterday and (drum roll) I lost 9lb, and i had to eat on wed night...long story but only had two spoonfuls of chicken fajita without the wrap so stayed in ketosis. hee hee My treat, a new pair of size 16 jeans from primark and only a tenner, amazing...
  150. Pink starz

    I cheated...

    Hey last night was a bad night for me I found out that i never got 2 of the jobs i had been for interviews and i was so sad, not even my choc mint shake could help, i just felt a totally emptiness, (I am a total emotional eater)......I had two sausages with tomato sauce. They made me feel good...
  151. Pink starz

    news

    my vote is in....hopefull they will win x
  152. Pink starz

    advice please!!!

    thanks everyone x I think i will see how long i can go, then if i really struggling go on to atkins for a while. I normally have the staying power of a fly so i happy that i lastest 5 days so far x
  153. Pink starz

    Will a diet coke ruin it all ??

    thanx, pineapple, i'll try that, people cant be so frustrating rgardin things they just don't understand and have no intentions of finding out about x
  154. Pink starz

    advice please!!!

    hey guys, I on the start of day 5 and i am in ketosis( checked with the sticks) ye haw! But i was talking to a friend who is doing atkins and a few thoughts arised, that you guys will prob know the the answer better than me. I am missing actually chewing, i know it's only day 5 and some of you...
  155. Pink starz

    Will a diet coke ruin it all ??

    hey sarah, I totally know what you mean i was watching telly over the weekend and there were adverts between programmes. 7 adverts 5 about for or drink in some way!!!! i mean come on. I got my bf mum coming to me for dinner on tue night(bf arranged forgetting i not eating!) but it's her...
  156. Pink starz

    Things that made my first week fly in...

    hey mammy loulou that sound nice..... i will need to try that. also on the tea front, i have been drinking nettle tea and chinese oolong and now i absoluetly love them, its supposed to be good for the kidney n liver 2!! helps with the detox. I on day4, a friend who is doing atkins has...
  157. Pink starz

    Wk 11 Weigh-in

    hey its better off than on!!! and all the ladies falling at you feet, i'd say its a good week but you must be strong you can't have all the girls!!!! LOL you will be known as the local heartbreaker. well done on your loss 11 weeks is amazing. I am only on day4 but i plan to be on for 10 weeks...
  158. Pink starz

    I just seen a pic of me...

    wow porgeous, look at you !!! you have done amazing, i think i gonna still get snaps taken regulary but not look at them for a while hey with any luck i'll have results like you x all is well i am motivated again, and i on day 4.... go me :) ( sorry about that!)
  159. Pink starz

    I just seen a pic of me...

    thanks guys.... i think i just needed to give myself a shake and realise, this is the whole reason i doing this duh! anyway the photos are banished for now although prob still get my bf to take them but sure as hell not gonna look at them till i down a couple of stone LOL thanks everyone x sam x
  160. Pink starz

    I just seen a pic of me...

    thanks cheryl x
  161. Pink starz

    Lost 6 lbs! Shall I eat????

    DONT EAT... its not worth it, think of all your hard work, have a peppermint or herbal tea.. go for a walk, do something to get your mind off food, paint your nails is a good one not only will they look great but you will smudge them if you attempt to use you hands to eat... brush your teeth...
  162. Pink starz

    I just seen a pic of me...

    hey everyone, i on day 3 and seen on other posts that ppl have taken photos of themselves to see there weigh loss as they go, i thought this was i good idea til i went and done it! I hate getting my pic taken anyway cos i not happy with the way i look in general. But i have been really positive...
  163. Pink starz

    BEFORE...

    Well you have lost an amazing amount of weight.... go you!!! It's alway good to see the differnce in front of you instead of relying on memories. I gonna take pics after every weigh in n stick them on my desk top so i can see me changing..... Thanx for the inspiration! hope you feel better...
  164. Pink starz

    PADDY'S DAY

    yeah fattothin i know !!! i can totally laugh about it now i on the diet and through day 2 but i nearly smacked him one when he said that.... especially as we were in front of friends and family, but he will get his come up ance, he got a new car so i need to come up with something to do to it...
  165. Pink starz

    PADDY'S DAY

    hey i think the worst diet i done was supposed to be a british heart foundation diet, which turned out not to be!! it was hell a slice of dry toast for breakfast, 1tbsp of boiled carrots, and peas and 1 small hotdog for lunch (YUKKKKKKK!!!!) and half an chicken breast with 2tbsp of cauliflower...
  166. Pink starz

    just to say hellooo!

    hey shaz You have come to the right place, this is site is brilliant for support, morale and keeping you positive everyone is really friendly and guenine. I only on day 2 but all the advice i been given has been amazing allow me to share....... Water water water and more water that is the...
  167. Pink starz

    I am starting again x

    Thank you everyone for your positive words.... I really do feel like i in the right place this time x Well almost 1 day done and i still rareing to go, and my bf says my breath is rather pungent, oh how sweet!! any other time i would be paranoid and angry but i actually happy means i starting...
  168. Pink starz

    I am starting again x

    thanks for all the support x i'll keep you posted on how i go x x
  169. Pink starz

    Need some encoragement

    hey lakisha, i am just starting today also. You will do great and the pounds will just melt away, just remember to drink loads and loads and loads of water and if in doubt more water. I tend to find i get bored with water after a while so have some herbal teas like peppermint, nettle, or any...
  170. Pink starz

    I am starting again x

    hi everyone hope you all well x I am starting again, i was going through a tough time last time with personal stuff and got the flu so there was no way I couldn't focus. This time i am ready for my challenge!!! I not gonna tell my family this time 'cos they put me under pressure to come off...
  171. Pink starz

    AAARRRGGGHHH!!! help

    thanks fran, i just opened the packet and put them in the basin in the sink and poured water and washing liquid on them.... my bf thinks i'm mad i think i gonna try have an early night and sleep through the rest of my hunger pangs and cravings tonight x x thank you i just feel so silly i been...
  172. Pink starz

    AAARRRGGGHHH!!! help

    I am on day 2, and have been doing well drinking loads of water (3.5ltr) and teas, had all my shakes for the day and my bf has just got in and has had a chicken burger and is munching on cheese and onion mccoys.... the smell is unbelieveably strong but i am craving them like mad, i dont want to...
  173. Pink starz

    Lipotrim 2008!

    i just wanted to say thank you for all your encouragment, it really helps and motivates me and thak you for making me feel welcome x x I am trying not to let this diet take over my life as before i tried WW, SW and atkins and all i done was torture myself by constantly thinking about food...
  174. Pink starz

    1st day on lipotrim!

    hey lulu, i know how you feeling i am on my second day and so far i finding that drinking water is the best thing to stop you thinking about food...oh and keep as busy as you can that way you dont have time to think about food x good luck keep it going you can totally stick to this x
  175. Pink starz

    Lipotrim 2008!

    hi everyone, well i'm sammie and i am starting tomorrow. I want to lose 50lb, I am 12.11 just now and want to get to 9.03 ( i am 5ft5in tall) by the summer. i been on the forum reading lots over the last week so i decided to join and actually kick my behind and get back to the way i want to...
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