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  1. palmettofairy

    Gentle Warning

    Oh, please dont think I was being snippy. I just hate too much debate because some people might worry and get confused as what to do.:o I really dont want people to worry or be that bothered. I know that when I started the diet, I heard way too many negative things from friends and family and...
  2. palmettofairy

    Gentle Warning

    I really did not want to start a debate or make people worry. I actually dont see much of a debate as people who know more than I do about medicine (my doctor, the NHS and Vanderbuilt University to name a few) have said that VLCD increase your chance of gallstones. So what? So does being "fair...
  3. palmettofairy

    Good news, bad news

    After 2 doctors appointments and 4 days in the hospital, countless bloodand urine tests, and a couple of scans, it has been decided that I most likely have gallstones. The good news is that I am not in pain and the only symptoms I have are severe jaundice which has caused severe itching! I am...
  4. palmettofairy

    Gentle Warning

    I have discovered I have gallstones and the doctor suggested one of the reasons they formed was because I was on a VLCD. Apparently people on a vlcd have an increased chance of them forming (this was gathered on both American and British sites so please dont get touchy and dismiss it. It was...
  5. palmettofairy

    Out of the club.

    Thanks for the good wishes everyone. Havent meant to be a stranger but I was a brides maid at a wedding so had lots of duties, plus just feeling tired. Had loads of blood tests and getting the results tuesday. Shed lots of tears as none of the options really sound that good. But life goes on...
  6. palmettofairy

    Out of the club.

    I have decided to stop cambridge today after my dr. appointment. It appears that I am having liver problems and need to sort out some things medically. Just wanted to say a BIG, HUGE Thank you to everyone on here who has given me advice and support.:D :D You are all brilliant and I wish...
  7. palmettofairy

    hi can i have a little help please ..

    I am a little confused about your question, and what you are looking for...I think I need to go back to bed! So if I am giving you information you already know sorry!! lb means pound, it is an abreviation. So 200lb is 200 pounds. 14 pounds in 1 stone and one kilo is 2.2 pounds. Kris
  8. palmettofairy

    ANOTHER rubbish WI !!!

    If I didnt have the same panic today as the two of you!;) It was almost soul destroying. Not fair really. But we are not to worry about it. We are doing well. Playing the cd game by their rules and if our bodies want to hang on to the water for a bit, well ok--they are not hanging onto...
  9. palmettofairy

    Hair loss again

    I lost ALOT of hair from stress in my early 20s. It grew back and the doctor did put me on vitemins, sorry I cant remember which ones and it helped. But if you go into a health food store and ask, they should know. Better to try the smaller local ones than the big chains for a more knowledged staff.
  10. palmettofairy

    28 lbs lost in 7 weeks. !

    Well done. It looks like you are almost there...how exciting.
  11. palmettofairy

    week 16 weight in

    You are an inspiration. I am amazed by your 16 week dedication. Wonderful, absolutely wonderful loss.
  12. palmettofairy

    Help Im Poorly! Maybe a CDC can help me !!

    Do NOT stress over this, you are already feeling unwell. I am obviously not a cdc, but if the make up is similar, why not? You need something in your belly to help you fight your illness. You would be much worse off skipping cd because you couldnt stomach it right now than having a ww soup. This...
  13. palmettofairy

    Can I just say..........

    Let me tell you how much I have been stressing after I posted because it sounded so mean and negative!!! Sometimes I just dont express myself well.:o Thanks for a very gracious response.:D
  14. palmettofairy

    SHhhh! (Surprise wedding)

    Good luck getting your venues sorted. How stressful!
  15. palmettofairy

    MY LIGHTERLIFE DIARY GOTTA GET INTO MY WEDDING DRESS!

    Everyone who has tried on a wedding dress has felt the same way, so do not be hard on yourself. You are doing great! When are you getting married btw?
  16. palmettofairy

    woooooohoooooo

    Brilliant news. I cant imagine how much better your back must feel after such a reduction. Good job. I am sure you look fab in the new clothes!
  17. palmettofairy

    Can I just say..........

    I hate to be the poo-pooer here, but this thread REALLY bothers me. :o I think there are smart choices people can make. CD has actual plans for 790 and 1000 calorie plans. Given the number of choices usually involved in a christmas dinner, most people will have options that fit into these plans...
  18. palmettofairy

    810 meal ideas

    Can we make this a sticky since it comes up so much?
  19. palmettofairy

    Week 8 weigh-in.

    I love hearing news like this. It is so encouraging to people who have just started. Good job and have fun in poland!
  20. palmettofairy

    Can you help me choose my next supply?

    I am heading back to Scotland for a wedding next week and have contacted a cdc there to supply me. I am almost wetting myself with excitement as you guys have 3 more shake choices, 3 more soups, and four more bars than I do!!! I am going to buy 4 weeks supply so that when I get back to sweden I...
  21. palmettofairy

    ON MY WEIGH DOWN!!!!!

    Keep drinking that water. I hope ketosis sets in soon for you!!!
  22. palmettofairy

    Week 4 weigh in

    Great news. I bet it was very exciting to move down a dress size. Congrats!
  23. palmettofairy

    Low/ or lower than most Carb booze ??

    Great idea! I am maid of honour at my friends wedding next week and need to make a toast! I was wondering what I would do...thanks for your suggestion!!!!
  24. palmettofairy

    Week 6 Weigh in

    Great job on the loss. Do not feel guilty about the party. You have been doing great and sometimes we all have to remember that life does not stop just because we stop eating!
  25. palmettofairy

    Eating out on CD 790

    I was interested in how this turned out. I have a wedding next weekend in Glasgow where I am the maid of honour. So not only do I have the wedding to contend with, but the rehersal dinner. But it sounds like you managed through, hopefully I can do as well.
  26. palmettofairy

    Yes!!!!!!!!In the 12's

    How wonderful. I bet you are thrilled.
  27. palmettofairy

    I DON'T BELIEEEEVE IT !!!

    I am so happy for you. You have done brillantly. Hope you get to bmi 27 soon as it seems like people are jumping at the bit waiting for you to get qualified.
  28. palmettofairy

    Boiled

    I didnt know no boiling water, my lack of Swedish strikes again!! I always wandered why I could not get rid of lumps. You learn something new everyday. Thanks for the info.
  29. palmettofairy

    BINGE EATING

    I have used this logic many times.:(
  30. palmettofairy

    Tea

    I have heard Nettle as well, but I am not sure. I wouldnt reccommend it to anyone anyway as I think it tastes like pond water. What about dandylion or fennel? Does anyone know?
  31. palmettofairy

    BINGE EATING

  32. palmettofairy

    water,water,water driving me mad

    I drink between 4 and 5. I really like water so it is not a problem. I most likely drank about that in sweet tea before CD so it wasnt too much of a hardship to switch to water. I do know where you are coming from..I to am in the bathroom all the time. Thank god I convinced my ever so tight...
  33. palmettofairy

    Are CDCs obliged to....

    I am a complete vinegar fool!!! I drink pickle juice when the jar is empty just for the vinegar...same with kabab peppers, olives, and cocktail capers. VINEGAR YUMMMMMMM My partner's mother just gave me 2 fancy bottles of vinegar for my birthday that are just waiting in the cupboard. I want it...
  34. palmettofairy

    Are CDCs obliged to....

    Its unanimous! (sorry for the spelling!). You have everyone's support...how wonderful and encouraging. I hope you do it. It sounds like besides being helpful, it would be a wonderful business opportunity. You will be rushed off your feet!!
  35. palmettofairy

    hi again everyone

    Sorry you were not feeling well. I have no clue as to why. Someone will be along shortly hopefully with some answers. Glad you are back.
  36. palmettofairy

    for one day only!!!

    Have a wonderful dinner. And as a birthday treat, you are not allowed to feel guilty.
  37. palmettofairy

    just found this on another site (long thread!!)

    I really dont see the problem of losing muscle. My calves are HUGE from having to carry around all this weight. It makes complete sense to me that if I lose weight and my body is not under so much strain I will lose some muscle-but surely that is a good thing. It seems natural that a smaller...
  38. palmettofairy

    Getting rid of Clothes, Head in bits!

    I kind of went throught the same thing in reverse. I had kept on to my "skinny" clothes for years. When I started uni I was a 12 and every year I went up a dress size. My wardrobe ranged from a 12 to a 20. When I moved to Sweden, I could only take what fit in my tiny Kia Pride. All my skinny...
  39. palmettofairy

    Got gelatin--now what?

    CHEERS!!!! Think I will do this tonight!
  40. palmettofairy

    Got gelatin--now what?

    As they do not have mix a mousse in Sweden, I bought plain gelatin. It came in sheets. I actually dont know how to use it and the directions are of course in Swedish (and not the kind covered in my once a week class!) Does anyone know what I need to do with the sheets or approximately how much...
  41. palmettofairy

    I'm a CDC

    Great job. I bet you are very excited and proud of yourself. The board could always use one more expert!!!
  42. palmettofairy

    Boobs!!

    Supposedly the butterfly machine at the gym helps with this.
  43. palmettofairy

    A great Weigh-in today

    Great loss. You seem to be really clipping along!
  44. palmettofairy

    Mix A Mousse Alternative?

    Hey you guys-does anyone know of a mix a mousse alternative? They do not sell it through Cambridge in Sweden and I want something to chew!! Or can someone look at the container and give me the ingredients and I can experiment! Cheers!:D
  45. palmettofairy

    Only i can help myself...

    I dont have any words of advice, just a bit of encouragement. You have done VERY VERY well losing 70 pounds. I am sure you know what is best for you and will make the right decision. But just a thought--maybe since you are nearing your goal, you are a little nervous of what is next and you arent...
  46. palmettofairy

    End of Week One-and story about train

    I have finished week on and lost 8 lbs. Makes me happy but I am a little greedy and wanted more!:rolleyes: Now the trials and tribulations of my weekend.... My boyfriend is on a 2 week course in Helsinborg and wanted me to join him over the weekend. I left Kalmar on Friday and was excited...
  47. palmettofairy

    GREEN TEA?????

    If you are doing it for the benefits--Oolong tea is supposed to be better than green tea. It is some where between black and green tea but doesnt really taste like either. HTH
  48. palmettofairy

    Wedding is on Friday.. here is my pic

    I know I am repeating-but you look great and that colour looks really good on you. Have fun at the wedding!
  49. palmettofairy

    Poo question...

    Reputation is what other members give you. If you look at a post, you will see a scale under the posters name (I think that is right and cant see it in posting mode) If you agree with would someone said or if they made you laugh or helped you, you can add to their reputation. You click on the...
  50. palmettofairy

    2 Months into SS

    So, you had a farewell kebab? I had farewell birthday cake, champagne, and pizza. Good luck on your continued journay. I cant believe 4 stones in two months. Amazing.
  51. palmettofairy

    Struggling and considering changing diets Advice please!

    Glad you made your decision. Please dont feel alone. We are all here for you!! Putting on weight at the end is not going to be a problem if you make plans and listen to the advice of all the knowledgable souls on her! There are several who have kept it off for years. If you put it back on...
  52. palmettofairy

    Marmite, bovril etc

    I dont know...but MARMITE???? Why would you want to?:eek:
  53. palmettofairy

    Ginger?

    I dont know why, but this REALLY gave me a chuckle.:D
  54. palmettofairy

    Why do you love CD?

    ;) it gives me an excuse not to have dinner with my partner's mother;) I am just joking btw, she is lovely!:D
  55. palmettofairy

    Poo question...

    I am SSing and drinking about 4.5 l of water a day. Do most people go everyday?
  56. palmettofairy

    Poo question...

    Ok, how many days do you have to go before you are considered constipated? I did not poo yesterday, but could that be I am just not eating enough? I used to go everyday before the diet so I dont know what to think that I missed a day.:rolleyes:
  57. palmettofairy

    We need a sticky for herbs/spices can/cant have!

    I agree! I had ground ginger last night before I found out it wasnt allowed. :o But boy was it yummy with vanilla shake and cinnamon! Decadent! It could be divided into 3 sections-ones that are allowed, ones that are a definate NO NO, and ones that you have to be careful with.
  58. palmettofairy

    Struggling and considering changing diets Advice please!

    I dont have a cdc so I cant image what a bad one is like, but I do know that support is really just a minimin's post away. I too am getting married next year and am in the planning stages and everything. I appreciate it seems like a huge day and event. Between dresses, flowers, food, site...
  59. palmettofairy

    Next target reached!!!

    Fantastic!!!!! PLEASE, PRETTY PRETTY PLEASE share some piccies. It is one of the most encouraging things to see other people's success. It might even make you realise how far you have come. PLEASE PLEASE PLEASE. (Ok no more begging from me, wouldnt want you to feel pressure!):)
  60. palmettofairy

    Back from Holiday - put on a stone!!!

    That is great! Keep it up--even if you dont get down as much as you would like before Christmas, you can still be proud of yourself. You have lost loads of weight. I am surebyou already look lke a different person.
  61. palmettofairy

    Ginger?

    Oh well...too late. :rolleyes: Dont you just hate it when you "cheat" and you didnt mean to?
  62. palmettofairy

    Link to CD book and differences between AAM and 790

    CHEERS!!!! I have been all over that site and missed it. You are a star!
  63. palmettofairy

    Ginger?

    Can I add dried ground ginger to my shakes or is it a no no?
  64. palmettofairy

    First Week Weigh In

    :D :D :D :D :D Great result! We are about the same weight and I am only on day 4 so you have put things in perspective for me. Thanks! Keep it up!
  65. palmettofairy

    Link to CD book and differences between AAM and 790

    :D OMG Coley...how long did it take you to type all that???:D CHEERS!!!!! Thanks for the info. I was really confused. I thought AAM was week 4 from other posts. How disappointing I have to wait another week. Particularly when the thread on cottage cheese really had me excited.:rolleyes:
  66. palmettofairy

    Hi Everyone, I am still here!

    Good job. Good luck maintaining and enjoy the new you!!
  67. palmettofairy

    Link to CD book and differences between AAM and 790

    I live in Sweden and I think it would cost too much to send, and I have no clue as how to give you money for it so you wouldnt be out of pocket. But thanks. It is a very kind offer and much appreciated. Everyone on here is so nice.:D
  68. palmettofairy

    Link to CD book and differences between AAM and 790

    Thanks, but I have been to the site hundreds of times. I actually find the site not user friendly. I guess I am just frustrated. I have the stupid cambridge booklet in Swedish which does not help as I dont speak Swedish. I cant tell from the pictures what is going on and partner is on a two...
  69. palmettofairy

    Link to CD book and differences between AAM and 790

    I was wondering if it would be possible (please) to have a copy of the cd books as a sticky? I dont have access to one (well one in English!) and it appears many cdc in Britain do not give them out. Wouldnt it be nice if we could all just click and read? I am not sure about copyright...
  70. palmettofairy

    Struggling 2day!...

    Not fair to mention cheese. Only day 3, but omg how much do I miss cheese!!! I am sure things will get better. You are over half way there!
  71. palmettofairy

    FAN-DABBY-DOZY !!!

    Well done. Great job. Have fun buying new clothes!!
  72. palmettofairy

    First Day

    Thanks everyone! I will add more water next time..that is a given. It appears Britain has more choice than Sweden when it comes to flavours. I will keep going. Maybe CD is like beer, the first one you have is awful but if you keep going you really get the taste for it and love it in the end!
  73. palmettofairy

    Excercise

    I have just started so I am not speaking from experience, just what I plan on doing... Have you considered pilates? It is kind of like yoga, but with more emphasis on toning and core strength. There are exercises where you get on the floor and use basically very large rubber bands to stretch...
  74. palmettofairy

    First Day

    After staring at the packs for almost a month, my life has finally settled down to the point I can start the diet!:) Had my first shake today (strawberrry) and I had to laugh all the way through it. It was horrible. Terrible texture. My boyfriend knew it was bad as I was laughing so hard...
  75. palmettofairy

    TIME OUT AND ISSUES THAT HAVE BEEN BUGGING ME

    Big Hugs to you. I have no advice or really anything to add. You know what is best for you. Good luck.
  76. palmettofairy

    Another question! Are AAM weights raw/ckd?

    I didnt know you "lost" so much chicken when you cooked it. Was it a frozen chicken? They do contain more water than fresh....
  77. palmettofairy

    I'm looking forward to .....

    I am looking forward to my feet pointing straight ahead when I walk--unlike now as my chunky thighs make them go out at sharp angles!
  78. palmettofairy

    Got my CambridgeUSA Stuff......

    Let me know how the flavours are. I am living in Sweden and am purchasing Swedish cd from some woman who doesnt live near me and I end up paying so much in postage!!! Oh, the benefits of living in the middle of no where. I was debating having my mum (who lives in the US) send me some. With the...
  79. palmettofairy

    CDC Question-Is this allowed or in bad taste?

    Two questions.... When I signed up in Sweden-there was a medical form I needed to fill out, but I did not have to go to the doctor to get it signed-is it the same in the UK? What other joining procedures are there- I cant find anything on the cs website.
  80. palmettofairy

    CDC Question-Is this allowed or in bad taste?

    I am living in Sweden and purchased my CD from the swedish website. They do not have all the choice that British people on the CDC do. Plus, I ended up paying roughly 6 pounds in postage:( . I am heading to london and glasgow next week for a visit and I was wondering if it is polite or...
  81. palmettofairy

    Quick question for the girls out there...

    I was on the jab once and I would strongly discourage anyone else trying. It was a nightmare. It was like I had PMT for 3 months straight. I put on weight, I was moody, I could not sleep. It was so terrible, I was so terrible that a boyfriend actually broke up with me because he could not handle...
  82. palmettofairy

    Really Pi***d off now !!

    Big hugs. Just a thought...maybe she is insecure about something and is not as happy with your success as she should be. Jealousy is a weird thing that you cant explain. She doesnt even need to be overweight to be unnerved by your success. She just might be unhappy about something in her life...
  83. palmettofairy

    Starting Soon...

    I will be starting cd soon. I am doing it without a CDC as I am in Sweden and it appears that is the way it is done here! By the way, it is also a little more expensive here! As I dont speak swedish, I cant read the in information pages. Is there anything I need to be doing now to prepare my...
  84. palmettofairy

    Question for those who lost three stone

    Thanks for all your replies!!!! I think i will do SS and see how it goes. I dont work, so hopefully when I start I can do some swimming and stretching to help prevent too much sag. Will let you know how it goes. :)
  85. palmettofairy

    some advice needed

    Here is my motto from everything to my PhD to saving for a house.... Slow and steady, the turtle wins the race. Oh, I hope that makes sense. I am from America and it references a children's story about a turtle and a rabbit racing.
  86. palmettofairy

    CD Flavours??

    Funny, in Sweden there are different flavours. Or maybe my boyfriend just didnt translate correctly! I am envious of butterscotch and tetras.
  87. palmettofairy

    Question for those who lost three stone

    I need to lose roughly three stone and I am debating whether to do cd ss or the 750 thingy. I am in Sweden and ordered my CD over the internet, they dont do councelling here, you only fill in a form about your health and they mail you the products. So I have loads of questions and as I dont...
  88. palmettofairy

    Can you guys help??

    Ok, here it goes. I am an American who is completing a PhD at a scottish university. I have been here for too many years and all that time in front of the computer living on creamy, sugared coffee and chocolate bars have taken their toll! I have just moved to Sweden to be with my partner and I...
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