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lovely photos of your dogs <3 x

x z x

oh my lexie u have done so well. im not at the stage of mantaining my target is another 21 pounds and i will probley still keep going knowing me. oh how we have both changed. xx

thanks kes. it will do now that im getting bk on my feet. im not in a rush anyway and have lost so much weight already x

well im bk. still been continuing on my diet but weight loss is slow . been in hospital etc dnt want to go into detail but things have been very hard but just wanted to say hi to everyone xx

awwww hunni im not in race with you . i guess i will get there in the end. u never know one day u may lose some good pounds and then the other its not such a good loss. i dont think i will get there first all i know is that we will all get there together. your looking great in your profile pic...

im only 4 pounds away from my 7 stone loss. just can't quite beleieve it! . only under 2 more stone to lose! xxxx

hey lexie you have been doing so great. and your photo looks fantastic. gym is great isnt it? much love kayee xxxx

well weigh in yestaerday and ive lost another 6 pounds! go meeeeeeeeeeeeeeeeeee!!!! xxxx

yea my bmi is under 30 so i am now overweight rather then obese. woooohooo. well weigh in on monday and lost another 3 pounds. not such a great loss but at least its a loss :) xx

hiya im sure i think i seen u around the boards before. good luck on your weight loss journey xx

oh my god u have done so well! u must be so proud of yourself.!!!! xx

well done hon! your doing great. u must be so proud xx

mis behave r u still taking xen? xx

lexie you have been doing so well!!! so proud of u xx

thanks everyone. im now in the 13 stone somethings :). never been that since i was probley a teeneager. :) x

thanks hon xx

weigh in today! ive lost another 5 pounds and i wasnt expecting that. not that i have had bad foods but havent been as active as usual (as im out of gym) and i really thought i was gonna lose about 1 pound. so when i saw a 5 pound loss i was thrilled. go me!!!!! and ive lost just over 6 stone...

hey lexie hope your WI goes ok. did u have a nice birthday? x

thanks hon. good luck for yours too x just cant wait to get bk in that bloody gym. injury gave me bad sciatia (extreme back pain and pains shooting down legs and arms). horrible. but i guess thats what u get when u smash it in the gym for 2 hour sessions 3 or 4 times a week. probley pushed...

weigh in next week. hope its a good loss xx

yes. i agree with lexie. shud be just called Orlistat :)

your soon lose that 5 pound babe. anyways u was on your holiday and u went usa and there food is just full of calories and so high fat lol. i think u did very well xx

god i remember the days when i was eating 800 to 1000 calories a day. i couldnt do that now. im defo a 1300 calories a day girl . sometimes i go a lil bit over sometimes i go a bit under. just depends on the day really. r u still doing zumba lexie? xx

glad your feeling alot better. u will have down days but just tell yourself its all gonna be worth it. remember your not gonna see results straight away. your in this for 6 months or maybe a year for some of us. just keep going. it will be worth it x

thanks :) x

thanks lexie. i know but u know what its like. u just wish it wouldnt slow down but hey x

yea i guess your right. thanks hon xx

well weighed myself and only lost 4 pounds in 3 weeks. not exactly happy about it but i know its because im not hitting the gym. damn injury just wish it will get better :(. i guesss at least its a loss. been sat down alot but still sticking to my foods. ah well never mind x

never heard of it . just eating healthy and excecise and staying strong will eventually get rid of those fat cells.

can u deduct 4 pounds please :) x

well getting a bit stressted out . and going off my foods completley. guess that was gonna happen. as my foods are limited but now its getting to the point where foods are making me feel sick. im not craving high calorie and high fats food just sick of the foods im eating. just gonna have to...

lol yea sometimes i think like that but now i dont care. I think by the way i looked they probley cud guess how much i used to weigh. i was huuuuuuge! glad u had a good holiday bet u didnt wanna come home xx

yea i dont want the shot but at least it wud work straight away then i cud get back into the gym and smash it. think i might have to ask the doctor about the physio x

thats great news lexie. and u shud defo be happy that u had a loss when u havent done much excersise. i too have been out of the gym and havent weighed myself in 3 weeks now and im dreading it . ive done a bit of swimming and a little walking but nothing really compared to what i have been doing...

i cant wait to be in the 13's. then i want to be in the 12's . your doing so well lexie . what size clothes are u now? xx

no he hasnt referred me to physio he just said if it keeps being a problem he will give me a shot of steriods. xx ohhhh your on holiday mzkirsty? well hope your having a fab time xx well went out at the weekend and was wearing my pretty new top and leggings and looking fab . i didnt expect...

have u ever tried the bgty meals? there beaut :) x

oooooo i really need some bra's. might have to take a look in there

thanks kirsty. everyone says i look diffrent and i feel like a diffrent girl too. how r u getting on? x

thanks lexie. so do you! just looked at all your photos and your looking stunning. u shud be so proud too x

thanks hon. still got a way to go but im getting there and starting to feel proud xx

hi and welcome and good luck on your journey xx

sorry about the first photo! discusting x

ive got 2 packs im waiting for at the chemist even tho i dont take them now it will come in handy when my weight loss slows completley down! x

looking at these photos of myself have just made me burst out in tears. cant beleive im finally getting to my dream. i hope the photos inspire people because if i can do it then anyone can xxx

:) :)

:) :)

:) :)

im going to try and upload it to my diary so its a bigger photo . glad your feeling better bbe .xxxx

hey lexie hope your feeling alot better soon . your looking really well in your photo! your doing so well. hope your lil one feels alot better soon xxx

well so pissed off. i go gym but end up hobbling home in pain with my lower back and hip. told doctor about this as i cant train in the gym propley and its pissing me off. doctor gave me that cream but it does nothing. so he said if it keeps continuing then he will give me a shot of steriods...

hey lexie hope your having a great holiday!! treat urself hon u desrve it. u have worked so hard for it! enjoy your holiday xx

or hand it into a smaller chemist and NOT asda xx

nhs prescriptions last 6 months. hand the prescription in the chemist and then they will ring u when they have it in stock xx

can u deduct another 4 pounds please lexie xx

thanks both. i tried going gym on monday but only cud do 1 hours workout and was in so much pain had to stop and go home. so had the rest of the week off which i aint happy about anyway gonna try gym again monday because i just wanna get back in there . hope u get better soon sarah xx well had...

ok lexie i will search u later on xx looks like everyone is having injures xx

lol lexie i will have to upload it to my mfp and then add u as a friend let me know your name on there. xx well soooooo pissed off. injured myself on monday at the gym! ive upped all my levels and never had a injury before so feel gutted at the moment and in soooo much pain. hurt my lower back...

hi and welcome to the site. you will find lots of support here. I understand how u might be feeling. I started heavier then u (19 stone 13 pounds) and with hard work and keeping strong will give u the results u want. good luck with your journey xx

i removed it. im self concious lol x

thanks hon xx

how u getting on? x

well done lexie your doing great!!! xx

can u deduct another 3 pounds for me please :) x

well weighed myself today. usually i weigh every 4 weekly but decided to do it today (i weighed myself 2 weeks ago) and ive lost another 3 pound. was hoping for at least 4 but just guessing it hasnt come off yet. ah well its still a loss :) and ive hit my 5 stone loss now! (5 stone and 2 pounds...

got my 4 weekly weigh in on the 1st june! hope its gonna be a good loss i have worked my ass off :) xx

wow just read through my diary (frm the start) and oh my word how much i have changed. feel such a diffrent girl since then. oh how we change in people and in thoughts :) defo dont feel that same girl anymore x

u will do purple kylie xx

hon there is no point giving up! whats that gonna acheive? I know when we lose weight we cant see it straight away but unfortenley thats what happens. remember were in in for the long run. sometimes u might not see the diffrence till about 6 months but thats just the way it is. or u may see it...

u can do it too . i had alot of weight to lose and thought i wud never get there but u do. rather then thinking u got 6 stone to lose just say in your head you got 3 stone to lose then when u got there your half way and u just gotta lose another 3 stone. I used to think i cant wait to get to 12...

can't get any here too. got 2 prescriptions that are in the chemist but im not really bothered anymore. been off xen for 8 weeks and have still lost 8 pounds a month on my own. as long as u stick to your healthy diet and excersise then your still gonna lose the weight. no need to get paniky...

thank u xxx

try eating a bowl of cereal for breakfast or eating scrambled egg on toast with 2 turkey rashes and boiled mushrooms for brekkie. i find that fills me up now. u must eat 3 meals a day. missing one doesnt help or even get a better result on the scales. for lunch try a ham salad wrap or chicken...

thanks faith xx

thanks everyone else xx

yea feels great hon!!! i still want to lose 4 and a half stone so im kinda just over the half way mark . i know im still not gonna be the size i want to be this summer but i know by next summer i MIGHT be able to wear a maxi dress and actually have a nice figure :) xx

oh well done lexie!!!! yea feels fab . cant wait till i get into the 13 stone something tho!!! x

well i started on the day i joined this site (2011) i lost the first 28 pounds last year. then stopped diet and gained 4 pounds (in 4 months) then re started this diet in november 2011 and have kept going since. don't be worried about taking your xen hon there not as bad as people make out. if u...

omg im nearly at my 5 stone loss! cant bloody believe it!!!!!!!! all my family and friends are so proud of me. and my fella cant keep his hands off me !!!! I just want everyone to know that if i can do it then so can you xxxx

can u deduct another 8 pounds pls lexie :) x

well had my weigh in on friday and ive lost another 8 pounds in 4 weeks!!!!!!! yesssssssssssssssssss!!!!! . cant believe ive nearly lost 5 stone!!!!!!!!!!!!!!!!!!! massive achevement. and im going into the size 18 clothes now!!! :) :) xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

well weigh in tommorrow. hope its a good loss this month :) . been smashing gym. and my fitness just keeps getting better and better. i dnt go on here much anymore as my comp cant handle this site since they updated it :(. i havent dissappered im still here and will come on when i can. hope...

it cud be! not to sure. well got some more sleepers for 7 days from the gp. wish i didnt even go on xen now. ah well never mind xx well monthl;y weigh in nxt friday . woop woop. been working hard and loving gym soooooo much. been good with my food. loads of people i know coming up to me and...

oh i love asda for clothes. i brought this pretty pink silky top in the moda range. size 20 its gawjus. i also got this top for 6 pound and its lovely. when i was at gym last week so women came up to me and said 'my god u have lost weight'. everyone couldnt stop looking at me . i felt a bit shy...

im not on xen no more and ive just stuck to the same foods (as if i was on xen) i think xen can boost losses but only at the start but everyone is diffrent. xx

can u deduct 8 pounds for me please :) x

yea 5% in 3 months. u will do that easy x

if i ever feel like that i just say in my head why do that and basically throw everything i have done out the window. all the excercise and low calorie diet wud of been for nothing! food might make u happy for a couple of minuties then after u will feel just as worse as before. its just not...

i havent found anything regarding that just guess my hormones are probley regulating now or something . ive lost over 4 stone now so guess my body is changing . how long u been on xen for? can u get any? i still got 2 prescriptions at the chemist for xen but they still not got any so been going...

thanks sarah im excersising at lunch time so its no where near my bed time. dont know whats going on. been so difficult. hope i get past this xx thanks lexie . how have u been getting on? how much did u lose last month? I feel like i wish i never started xen now. ever since i have been off it...

oh still going to the gym 3 times a week and doing 2 hour sessions. my fitness is up, i can now run on the tredmill, stay on the cross trainer for 1 hour solid and go on the rowing machine for about 25 mins xx

I havent dissapered i havent been able to get on this site as my computer wasnt liking it and it kept freezing. doesnt seem to bad today . well had my doctors weigh in on the 4th of april and i lost a total of only 8 pounds that month. was a bit dissopointed but still glad it was a loss ...

hi and welcome. good luck on your weight loss journey x

just keep that metobalism up high bbe. keep active, eat wholemeal foods all the other foods. hit the gym 3 or 4 times a week plus with your spinning classes. x

misbehave i hope u feel better soon. mmmmmm the harverster? i havent been to that place in years!!!!! i remember they used to those little whole chickens lol. i havent been out to eat since december. went lyolds with the OH just had a chicken wrap salad no mayo. there isnt anything else i can...

well back to the gym i go again for another 2 hour session. weather is lovely so not bothering to take a jacket. gonna eat a apple on my way as i have seem to notice that when i eat a apple before a session i get loads of energy and can work my socks off. i defo know its the apple. if i dont...

thats a great loss. well done lexie!! x

thanks misbehave ! yea feet are important. i was hobbling home the other night. not nice. can't wait to use them on tuesday i bet they will feel so much better xx well been busy all week and this weekend gonna chill. still gonna go on my dance mat for an hour tho! treated myself to a new top...

ignorant !! x

girls not having any xenical is NOT going to stop u losing weight . keep doing what your doing and it will come off. x

me :)

im in sooooooo much pain. got blisters on my feet due to the fact i wasnt wearing the right trainers in the gym . so my fella brought me a pair of new adidas trainers this morning. white and pink one's. there so nice. they got air vents at the bottom of the shoes and there proper light . there...

u need to weigh yourself on the same scales. the nurses was diffrent so will say a diffrent weigh. nxt time ask them for the same scales

hope u have a nice holiday! your gonna look fab x

there was another diet pill called 'Acomplia' i tried that when it was avalible over the nhs about 5 to 6 years ago but it was quickley took off the market . my doc prescribed it to me when it was avalible and found that it stopped me from smoking too. very good tablet shame they withdrawl it. x

I dont have a clue then lol. i think we have heard so many diffrent stories u dont know what is what x

u defo want to get a gym referal from the doctors. it will help u tone up and carry on losing the weight. plus it makes u feel so good after a session. i feel like a changed women since going gym. even tho im not dwn to what i want i dont feel like fat kayee no more. i feel like i have changed...

oh my gosh totally smashed my gym session yesterday and off today again for another 2 hour session. was such lovely weather yesterday too . xx

i dont think its just xenical that are having the manfacturing problem lexie its the company that makes the ingrediants so thats why tevo went out of stock too. thats what my pharmaists said x

gonna smash a 2 hour gym session today. :) x

there your tablets hon. dont feel selfish. i think i have about 19 tablets left. when there gone there gone. nowt i can do about it . we just gonna have to carry on without them x

yea i will lexie. well took a xen last night without bloody thinking (with my dinner) . even tho i went 3 days without it i started panicking. maybe im not ready to completley come off them. dont know why i feel like that when i shud be able to just come off them and carry on without them . just...

do u get yourself weighed once a month? x

well haven't been on here for a few days. been so busy havent had a chance to get online. well this is my 3rd day with no 'xen' . im still sticking to my foods and not eating nothing in high fat. just can't be arsed with taking the pills and want to see if they really make a big diffrence or...

oh well done lexie!! x

well done poppy thats great xx

hi kylie. WLS doesnt always work. one of my old friends had a gastric band a few years ago but now she has regained all the weight plus a bit more. if your serious about losing weight then with hard work u will succeed. xenical isnt a miracle pill but if u work with it then it will defo help...

thanks xx

have u ever watched fake britian on bbc1. it was on about fake medication that got in to the nhs and there were packs of xen in the background!!! i felt proper paro after that x

fruit and veg! x

my fella is slim too. i didnt tell him at first i was too ashamed then 1 night i told him . xx

oh my gos tried on my purple dress last night (which is a size 20) and it fits perfect now!! cant bloody believe it. then went sainsburys and tried on this beige coat it was so pretty and it was a size 20 and it fittted like a glove!!! hoping to save up for it . costs 40 pound and there is only...

I find the tevo brand is more gentle . when i started using xen again my tummy was rumbling and had trapped wind. didnt get that when i wa son tevo. defo prefer tevo to xen now x

u dont have to have it everyday. i have it for a treat half a can once every 2 weeks . just makes it more bearable for me. x

lol nothing better then real coke haha x

yea and constantly writing down my food diary and seeing that im nearly up to my points then i felt deprived lol. i just add up my calories in my head now x

lol i love coke. I hate all that diet/pepsi max crap . i drank it at first but even now i drink normal coke 'but i will only have half a can once every 2 weeks and then drink water/fruit squash throughout the day and on the other days . its not what u eat its how u eat remember lol x

I think thats why WW never worked for me x

I love my leggings . oh and i like wearing halterneck tops with a small cardigan over it (the one's frm new look they just come down to undeneath your bust) x

no problem :)

bloody amazing. i was in shock. jessie i think was the most person i was amazed at. she was a small girl hidden in that big girl frame. she does look great tho!! kevin also did fab. I knew he was gonna win. that guy had alot to lose and the weight just dropped off (cos he was 32 stone) . Amy mac...

yep everyone is having problems. I can't get any and everywhere in the uk dont seem to have any. manfacturer problem apparently. u might find some or u might not. the only chemist around here had only 21 tablets left and most places have none x

remember i said that before in a previous thread. i said i swear it is a placebo . glad im not the only one thinking that now lol x

i totally agree with u on that one. its a complete lifestyle change even though u have lost the weight your still the same person. i think once you have been overweight and lost the weight u know u cant go back to who u were (and ate what u want lol) its gonna be a struggle for us all. we will...

mmmmmm i love crisps but i dont buy them anymore as i know there too much of a temptation for me. thanks for the info tho maybe when ive lost a bit more weight i might buy them . do they not come as singles? wouldnt wanna buy a multipack lol x

the cross trainer is really really good! i love that at the gym. it burns calories quick and gets your heart rate up and good for toning up arms legs and bums looool. how r u getting on with the diet itself so far? xx

well done hon your soing so well. rmember just to keep going. u wont put it on hon as long as u stick to what your doing xx

thanks hon. i used to do swimming but i got bored of just doing lanes. i do find gym boring sometimes but im really enjoying going on the cross trainer now. i just take my ipod down with me and work my ass off for those 2 hours. and even met new friends out of it. well donr for doing classes tho...

oh my gosh hon u will look fantastic in a bikini especially on those beautiful florida beaches. i bet u will see alot of people jogging about there especailly on the sea front. and i bet your not anxious about the fact that u know your gonna fit comfortably in the plane's seat. (i used to worry...

hope all goes wll for you hon! xx

wow kb thats amazing. your doing so well. hope u get some more xenical. can't get any here. so just taking 1 a day . how long u been on xenical for now? xx

lentils? well done for picking that. personally i dont like all that stuff but hey its good for you. your doing so well hon keep up with the good work xx

hey hon hope your shoulder gets better soon. and u even did zumba even tho u were in pain!! blimey. xx

oh my god rach thats well good. your doing so well hon. we can do this xxx

well done hon your doing so well. you have lost so much weight. u must be so proud. bet u feel fabulous ;) xx

like i have said to others hon i swear our bodies are like a week behind. even tho your loss wasnt so good this week i bet you will have a better loss next week. dont be disharted at least it was a loss. keep doing what your doing and u will get there xx

your gonna look fantastic for florida hon. 12 stone to me is defo a thin person. i can't wait to get where you are and i hope i do. how long u going to florida for? x

well done hon thats fantastic!! . there will be nothing left of u soon lol xx

oh ok ty toofatkat xx well went gym yesterday for 2 hour session and going gym today again for a 2 hour session. then busy tommorrow walking down to the dentist (which is quite far away) so gonna walk instead of bus then back to gym on thursday for another 2 hour session. friday busy going...

HI sarah, nice to see u have put a diary up now. u have done soooooo well for losing 33.5 pounds since november! i think thats bloody marvellous. your obviously doing all the right things. I too am committed to this journey but of course i have bad days (luckily i dont comfort eat, but cry...

Hi and welcome. your really lucky to have found a box of xenical. people including myself are really struggling to get any xenical. i have got about 21 tablets left so am only taking 1 a day now. i phoned my local chemist and found 1 place but all they had was 18 pills left and i didnt wanna...

thanks for all your replies ladies. yea nicki i remember seeing u on the xenical forums from time to time. i was doing swimming also but have concetrated on the gym more as im enjoying that more instead of doing laps in the swimming pool (it kinda bore's me) . you know what nicki i dont even...

im trying to do at least 30 abdominal crunches a day plus with my gym too. i also got down to this weight before i got pregnant with my son and still got some old clothes frm then and even now i still cant yet get into them. just waiting for my body to catch up looool x

i wasnt ready either but got no choice but to drop to just 1 a day. ooooo vietnam ? when u going ? x

thats brillant lexie. well done you. do u find the weight loss any diffrent now your off xen? do u find your losing weight a bit more faster or slower? x

haha i think i wud of done the same hun. there like gold dust now. glad u got a pack tho . how long have u been on xen for? x

yea i heard someone saying that too. just gotta keep in your mind to keep going even tho the scales say there is no loss your body will defo be losing. dont u find that when u lose weight on the scales u look at yourself but u dont see no diffrence then a week or so later u start seeing your...

oh my god your so lucky lol x

i asked one of my friends that live down south and asked if there were any down there and there are none. apparently there having a review in april and they dont even know when there are going to be any in. there are none in my area and was gonna ask doctor for alli but got a feeling there will...

thats amazing lexie. u must be so proud of yourself. i also have clothes that i dont fit into yet . still got that purple silk dress that is a bit tight. hoping to get into it propley by june . where has most of your weight come off. for me its my bum. tummy and middle xx

is it?? i thought it was . 1kg = 2 pound. doc said i dropped 5kg this month x

i bet u feel buzzing now :) and your gonna looks so beautiful for the wedding :) x

mine is also 15 pound a month. it has a sauna, swimming pool and gym. x

I thought u was only allowed 18 to 22 points a day (depending on your weight) i went ww years and years ago and got all my old books from then and thats what i was thinking of following. has ww changed now? x

they will do hon . i think some people dont like to say anything. xx oh and all my friends know im on a diet (well healthy eating i dont like to call it a diet) but only my doctor and OH know how much i weigh. oh and u guys on here looooool x

Hi everyone .... well i have come over from the 'Xenical' forum and im thinking of starting ww plan. im currently taking prescription slimming tablets (Orlistat) but im only losing at the most 10 pounds a month and thats with me only consuming 1000 to 1200 calories a day (even 900 calories...

thanks rach, how r u getting on rach? xx

I understand what your saying there lexie . i too was a lil dissopointed that i only had a 10 pound loss this month (my fella says i will never be happy) but ive worked my ass off and even eating between 1000 to 1200 calories. im gonna try ww for a month and see how it goes. well done for not...

can i have 21 pounds please . im not going to aim high as i know soon my weight loss will slow down but i think 21 shud be acheivable for myself. thanks :) x

have u considered doing the weight watchers diet. i think i might do that while i just take 1 xen at dinner times. i think your allowed 18 to 22 points a day (depending on your weight). i know its probley just like mfp . im hopefully gonna stop taking xen altogether and just follow ww and carry...

photots lexie! want to see u in it. bet u look great :) x

what sort of foods can u eat? what foods are your phobia? x

hahaha i agree with u on that one. shud b called the 'ex xen' lol x

im fine with eggs just dont get the LARGE one's xx

doc just says he doesnt want me on there long term and wants me to do them on my own. this is only my 3rd or 4th pack . anyway cant get no xen atm anyway so im buggered lol x

me too but i try to ignore it. when i go gym i have a bowl of porridge then on my way gym i have a bannana or apple. i stay in the gym 2 hours then work my ass off. when i come out of the gym i have a sandwhich . i go home do my chores then have a hot bat and before i know it its dinner time and...

is there no way u cud get to the gym lexie? it wud defo help xx

the way i try to avoid snacking is thinking in my head do i really need that? i now eat because my body is telling me to (3 meals a day) and im not eating out of boredom anymore. (im basically eating to give my body fuel for everyday task gym, walking everything) IM NOT eating for enjoyment...

thanks girls. yea im just having one pill a day now as i cant really travel to warwickshire (rugby) just to get some xen . just gonna have to 'pretend' in my head that im still taking xen. just can't beleive there is a problem with the tabs when im actually now serious about losing the weight...

lol that made me laugh x

how long have u been on xen hon? i saw your stats and u weight alot less then me and my doctor was talking about taking me off xen as he doesn't want me on there for too long. but i have only been on them since nov. i dont want him to take them off me yet because im still fat lol x

olive spread is fine hon. but i buy olive light spread so try that instead. i can't eat that nimble bread loooool it just dissolves in your mouth haha. i eat wholemeal bread (medium slice). oh and if u miss cheese or anything like that buy the laughing cow cheese light triangles. (they defo help...

no need to be scared hon. i know it might seem dauting atm but as long as u stick to the rules u will be fine. orlistat when used propley can give u very good results :) r u doing excersise alongside with it? u will be suprised on how many foods there are out there that are in the 'xen' rules...

my luck there will be no alli either x

thanks hon im proper happy today. but i have rang every chemist and there is no orlistat :( x

thanks hon xx

thanks misbehave. yea its glad to see my hard work is paying off. gym is hard but god its worth it when u see those results. i know 5 kg isnt loads but slow is better then nothing x

I might have to try that but i bet the doctor wouldnt do that for me x

bet u will get a better loss next week xx

i think i wud be the same lol x

hon thats normal. means u had a good bloody workout and your getting all that adrenaline pumping around your body when i do my 2 hour workout at the gym when i come home im shaking and feel sick but feel fine after a bit. keep up with the good work lexie. xx

well went for my weigh in this morning and i can't believe it. i have lost 5kg this month which confirms i have lost another 6 pound this 2 weeks. (lost 4 pounds the 2 weeks before ) which brings me to the total of a 10 pound loss in the last 4 weeks. (this month) yessssssssss! i wasnt expecting...

well i cant get no orlistat either (im fuming) i only have a few tabs left. im going to do the same and only take 1 a day at dinner. i hope it will still work tho :( hope we all get some soon xx

can u deduct another 6 pounds please lexie!! i cant bloody believe it! 5 kg loss this month wooooooooohooooooo (does a lil dance) woop woop xxxxxxxx

yes mz kirsty i want a lipsy dress for xmas lol! xx well went for my weigh in this morning and i can't believe it. i have lost 5kg this month which confirms i have lost another 6 pound this 2 weeks. (lost 4 pounds the 2 weeks before ) which brings me to the total of a 10 pound loss in the last...

wow u look great hon. did u lose all the weight by weight watchers? x

its my monthly weigh in tommorrow at the doctors. and im actually on my TOTM. so hoping the 2 hour workout at the gym today is going to help . x

I hate popcorn looooool. the taste is disgusting xx

i still hate the rowing machine. i wish i cud love it but i cant hahaha xx

well done lisa. hope u had a great birthday too xx

hi hon . well there's a sticky thread on the top of the page which will tell u all about xenical. as long as u stick to the rules u will be fine. xx

welcome back kes xx

well went gym yesterday and couldnt believe it when i got the trdmill and started jogging faster on there and for longer . i felt great and didnt feel that absolute exhasted like i normally do. i even managed to get on the cross trainer (runner) for 20 mins and burnt off like 200 calories (in 20...

hahaha yep hon mine is the same :p xx

well done for all your weight loss mzkirsty. u must be so proud of yourself when u look in the mirror x

my boobs stick out more (lol sorry) oh and i noticed my shadow (in the sun) is smaller loooooooool xx oh and also i can now use the cross trainer in the gym no problem. i noticed only yesterday that finally my stamina and endurance has got more better. im able to jog for longer on the...

well done lexie thats brill. were all gonna look fab this summer x

thats exactly what i do. no choc or crisps can make u feel that good x

hey hon a 3 pound gain isnt massive . put it behind u and start again. hope all has been well. hows the painting getting on? xx

well off to the gym today for a 2 hour session then gotta walk back and do the house cleaning. tommorrow swimming and then wednesday have an hour on my dance mat at home. then thursday back to the gym for another 2 hour session then friday doctors for my monthly weigh in :) xx

lexie once u get in the gym u wud love it. thats how i thought at first but now theres no stopping me. i do it 3 x a week and have met new friends through it. xx

ive got my next weigh in on friday at the docs . will update u then xx

well done you xx

well even doing those excersise's will make a diffrence . I wish i had a excersise bike at home. wud use it while watching eastenders or something lol. and yes u will get there hon. your doing great and u must feel so much better x

all i can think of is that she was eating loads of calories before and never done much excersise. so now that she has gone down to 1200 calories and started doing excersise the weight has just dropped off. xx

awwww thats a shame. but i remember u saying you go jogging and use your bike at home. so all that excersise will defo keep u losing weight x

no need to be sorry lexie hon.xx

hey hon hope the kids feel a lot better soon xx

hun 1 pound is good. at least its not a gain. i feel like that when i have worked my ass off at the gym but i really do beleive our bodies are a week behind us. i bet you will have a better loss next week. keep up with zumba and maybe combine gym or swimming with it and u will defo see good...

oh my god hon thats amazing. u must be sooooooo buzzing!!!! you have done really well and its all worth it when u can get into those trousers. xx

lol yea our OH dont undesrstand that we dont want to be stared at while excersising loooool xx

thats all good lexie. means you have done a good workout. i dont leave the gym untill im actually completely drained (after a 2hour workout) then i know i have done a good workout. how many times r u doing it a week? xx

you wont gain hon just cos yur not taking the alli. alli just helps a little you will be doing most of the work. xx

well went on my dance mat for the xbox and did a 20 min workout on there . wanted to do a bit more but didnt help that me fella was laying on the sofa watching me jumping and sweating everywhere lol. will do another 30 min workout on there tommorrow. feel like my stamina is getting better which...

thanks for that lexie! i wish our sainsburys had a pharmacy lol x

well done hon! slow and steady is always best xx

not too sure really. if its out of date by a year i wouldnt take it. might not be as effective as lexie said or it might make u a bit poorly x

ok thank you i will :) xx

oh god i really hope i manage to get mine next week! x

where did u get the trainers from hon? xx thanks everyone xx

ohhhhh i love maxi dresses too!!! im sure your gonna look fab for the wedding lexie!! xx oooooo misbehave that dress sounds lovely x

thats what i thought! i think its discusting that they all cheer him on to eat all that crap!! and especially he is doing it for a programme and that he wants to be on the wall of fame in the restrants/diners x

I hate it when people are like that. at the end of the day u can still see a doctor and get weighed and he will give u a batch of xenical. just make an appoitment tommorrow or something and if they ask u why just say its about anxiety or something. then u will get the appoitment but when your in...

dont buy it in the first place hon xx

wow woke up this morning and my belly is starting to get smaller woooooohoooooo. noticed in the mirror this morning and when i put my leggings on! my legs are starting to look fab :). its all worth it when i see a diffrence in my body!!! had a good workout yesterday almost 2 hours. went on...

yea make an appoitment with the doctor not the nurse. u can still go to your doctor and he will weigh u to see how much u have lost and he will give u your next batch. give them a ring this morning and get an appoitment. when was the last time the doc weighed you? xx

hi and welcome. like everyone else says as long as u stick to the rules u won't get no side effects. u may have a grumbly tummy at the start of medication but its nothing to worry about and doesnt cause u pain. when using xenical/orlistat correctly will lead to success. good luck on your journey xx

i missed it. but i love watching biggest loser. will have to watch it on 4od. x

Hi there im just wondering if anyone can help me. im currently on xenical (orlistat) diet. (low fat , low calorie) and i have heard such positive stuff about lipotrim diet that i wud like to do it. im very comitted to my weight loss but its not going fast enough :(. i heard u can lose a stone...

well went gym yesterday and felt so tierd in there. dont think i had a good breakfast to give me energy. but still pushed myself and did the 1 hour and 30 mins work out . off to the gym again today and then on thursday . got my docs weigh in next friday (9th march) xx

lol not me. i still love the smell of all those foods. only thing that makes me feel sick is when i watch the programme man vs food. its a amercaian show and they eat gigantic things and its covered it cheese and god knows what else . no wonder obese over there is high!!! x

me too! x

u mean to get a prescription off the doctor or actually get no orlistat?

im nearly the same. and my legs and arms kill after one min! i dont mind the bike tho :) x

i find the cross trainer really hard at the gym! something that in time i hope to get better at. x

have a lovely time xx

yea i wud defo be up for another challenge xx

a big well done hon thats a great loss xx

I cant wait to be able to wear underware/lingire from la senza. im still not a 18 yet and think la senza only go up to a size 18. i get my lingirie from simply yours catlogue xx