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  1. D

    Quiche

    Thank you i'll have a look xxx
  2. D

    Quiche

    sounds good im a big fan of the sw style quices since im not so fond of pastry anyway so love to hear any recipes i can get for these xx
  3. D

    Question about Super Noodles

    if you weigh the pasta after its cooked you'l find out the weight the for every 100g. so if it weighs 300g for example after being cooked you times 175 by three and get 525 do you get what i mean? xxx
  4. D

    I CAN do this! :)

    i think keeping a diary on here is a brill idea it makes you want to stay o track so much more when you know people can see what you,ve been having. definatly gonna have to start one for myself xxx
  5. D

    2.5 syn Eton Mess

    sounds delicious will have to try this
  6. D

    alpen cereal

    hi just tried the new alpen raspberry and apple muesli today for the first time and was wanting to check if its classed as a healthy extra which i think it its or if it has a sin value ta very much
  7. D

    Newbie with lots to lose

    good luck with the diet hun im just starting sw the second time around and i couldnt believe how much i was allowed to eat at first aswell xxx
  8. D

    Question about Super Noodles

    hi it means 100g cooked weight cos it weighs more once its swelled up with water so by the time the whole packet is made up the whole thing might weigh about 300g or so
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