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I am not getting weighed until 7 tonight, but I'm starving....my question is, does anyone have a low syn/syn free snack before a late weigh in? I don't want to have my dinner before getting weighed Thanks

Wow, just made creamy prawn tagliatelle with a side of roasted medeteranian veg, so so yummy!

Well done to those leaving this group and heading to the 14's. I hope to be there soon! First week on plan and I have lost 5lbs making me 15st 1lb Happy me! Yay! Hope everyone has a fab day xx

Hi, was in this group a while ago, fell off the wagon and now I'm back! First weigh in was 15.6 on Tuesday, have managed to keep a lot of what I lost last time off, yay! Hope you will have me back?

I'm the same, snooze was too appealing today and I am mega busy from now until bedtime, but I will do it tomorrow!!! I will I will I will, I need to counter act the 2 cream eggs that fell into my mouth today!

Day 4 level 1 done, missed a day yesterday as my hubby was poorly and I didn't want to disturb him.

Dextersmum What a fab post!! Thanks for that burst of positivity! Xx

Hi, I'm still here from before Christmas, joined group in jan, lost 9lbs in my first 2 weeks, but had an unexpected 1lb gain the third week so I have been super duper good, kept a food diary, done tons of exercise but only lost a pound, here's hoping it shows up next week Trying to stay...

Day 3 level 1 done! Not so much pain this time round. Also done my 45 mins of just dance today. Only lost a pound tonight at weigh in, so feeling a bit flat, but I am going to keep up with diet and shred as I feel slimmer! :)

Well done evil penguin!! How good do you feel right now?

Debtin, I would pick up where you left off, I started again because I had not done it for about 3 weeks but I don't think a few days will hurt xx

Come on girls, we can do it! Day 2 level 1 for me today, so glad I have got the weekend out of the way.

Debtin, I know what you mean about weekends and finding motivation, How far are you in the shred now? Have you tried mixing the levels up to make it more interesting? I know it's hard, but try not to get hung up on what the scales say, I think how my clothes feel is a much bigger boost for...

Started again today, day 1 level one along with an hour and a half of just dance, think I am going to feel this in the morning!!

Evil penguin, Come on Hun, you are doing amazing stuff with this DVD! Did you take starting measurements? If you did just think about the end result, not long now before you can take your end measurements and you still have a few days of the shred to reduce those inches!! Put some of your...

Debtin, did you take measurements at the start?? I always find if I don't have a 'scales' loss, I feel better if I can get an 'inch' loss I had day when I felt heavy, but by the end of it I felt great. Hope you get results soon Hun xx

Keep going evil penguin, you are doing so well!!

Hi all, I'm still here. Welcome to all the new joiners, I promise it gets easier!! I am still suffering with this grotty cold, but I will be re starting on Monday morning! With no exercise last week I lost 3.5 lbs making a total of 9lbs in 2 weeks! So chuffed! Keep on shredding ladies...

Just wanted to say I am still here following all your progress! I am still suffering with this yukky cold, but might try to get back on track with my shred in the morning, I am really missing it! Xx

Hi jonesj, if you read back over this thread, my results from last time were posted as well as a few other amazing people's results as well. It really does work, but a word of warning, it gets tough, and you have to push through, on the plus side, it's only 20 mins so fairly easy to fit in x

Level 2 not as bad as it looks, level 3 I like x

I have come down with a really yukky cold, feel so weak today :( I will be back to it as soon as possible ladies xx. So sorry, feel like I have let myself down and let you all down. Xx

Squirty cream straight in my mouth from the fridge :)

Lollipop, your shopping list keeps growing lol. Xx

I hate exercise with a passion, but love this! I also find doing it in the morning help as I naturally stretch my aching limbs out throughout the day :)

Debtin, now you have to prove that person wrong, turn it around and when they see the results they will be eating their words!!! Purple wow, fantastic result, and well done on dropping that dress size, amazing achievement!! Xxx

All the new starters..... It really does get easier, I promise, but you gotta push through it, the more days you miss, the longer the pain will last....(says me who missed 2 days this week :) )

Jez! Almost snap on losses this week, well done to you to! Xx

Acc...glad to see your still mobile! ;)

Purple, did you say you had another jillian DVD?? Feel free to stick on here if you want to, you have been such great support. I'm sure the other girls won't mind??? Hey lynica, good to see your still going Hun, well done.

I think that's day 6 done, but I have lost count!

Well that's 5.5 lbs off for me this week! Really pleased!

Couldn't fit it in this morning, the snooze button was sooo tempting today, I am going to do it after the school run. Weigh in tonight, I will keep you posted xx. Well done everyone, keep it up!!

Just about to do today's shred, then back to the early mornings, bleugh!

Well done on day three, it does get easier so keep it up! As to how much vodka......a LOT and sambucca shots, I feel like death today!

I can't eat for a while after, and now I just have a yoghurt for breakfast.

Have to give today's shred a miss, some vodka and diet coke fell in my mouth and now I have a hangover :(

Also have to say that i have been inspired by all you lovely ladies to bust some moves to just dance tonight! If I can find the energy! :) Happy shredding!

The dress would have fitted if the zip wasn't broken that I didn't notice before! Grrr, still it was a good excuse to go shopping ;) and I did manage a size smaller! Day 4 level 1 and in much much less pain today! Yay! Now it gets easier (ish) until level 2!

3stonetosexy, welcome aboard! I can assure you I am 'normal' in the 15stone weight range, but feel great after I do this, well not straight after ;)

Well done evil penguin! It does get easier, honest, until the next level ;) Keep it up! If I hadn't started this thread, I would have quit before I got to level two, the support on here was what got me through!

Day 3 level 1....it hurt today, but I know today and tomorrow are the worst and then it gets easy(ish!) Happy shredding!

I did that, omg, that was soooooo nice, I am going to have to get a huge supply of quark in now!

Hi everyone! Sorry if this has been posted before but can anyone help me, I have seen people post about mixing quark with options White chocolate sachets? What sort of quantities? Is it a whole tub of quark? Thanks xx

Measured myself today and I am really amazed and very happy that the inches I lost from my last shred have stayed off except for a tiny gain on my thighs, so pleased, especially after Christmas! Chest. 35in Tummy. 38in Hips. 41in Calfs. 17 Arms. 14 Thighs. 27

Acc, snap, day 2 level 1 done, last time I did the shred I got used to the moves for a few days then mute the tv and put my own music on, so much better and it seems to go quicker too :)

Welcome to the world of jelly legs! There will be pain for a few days, but push through and it really dies get easier. Here's to the next 30 days!

I did 10 days at each level before moving up, but I think the results will be the same x

I think it should purple, not sure if I can change it??

Not gonna lie to you, the first couple of days are hell, but it does get easier, and the results are great, deffo worth a little pain when you see the inches coming off! I started again today, day 1 level 1 done, will take my measurements later. Xx

Group was so quiet, my friend and I were the only new members, but I guess it is a bank holiday! I am trying to gear myself up for starting the shred again in the morning, but this time I am going for the advanced moves! Except for push ups as I am total pants at those lol I am going to have...

Hey purple, well done on sticking with it, I am starting again tomorrow morning, as well as re-joining slimming world tonight, have been doing it at home, but I know I'm better at class. I bet it's really busy tonight!

Been away from here since before Christmas, going to re-start soon, I have over indulged massively! I have missed you girls! I will be back!

Level 3 day 4 that's 24 days all together, the end is nigh! Christmas party tonight and see if my dress fits, I'm not convinced it will, I have a back up plan if not! Happy shredding everyone!

Yay welcome back!

Level 3 day 3 done, I'm actually liking level 3 quite a lot :)

Level 3 day 2 done, if I stand on my tippy toes I can see the end :) I am also looking for my next exercise fix....who would have thought!

Hi all and a big welcome the the new joiners to the thread :) I did day 1 level 3 this morning. Can't do some of the moves though, but I will keep trying! After a weekend off I an feeling my motivation dip a little, but I'm going to keep at it! Well done everyone so far Xxx

After all the positivity in this thread, I failed this morning, but, I will do it after work!!

Athens, what a lovely encouraging post! Well done on your results so far Hun! Xx

Hope you feel better soon lynica

Level 2 day 8 done. Not long before level 3. I don't think the odd day off really matters too much, keep it up girls, we are all doing so well!

I did 10 days at level 1 then day 11 was level 2. X

Oh and I stayed the same today at weigh in, not bad considering little christmasy nibbles seem to keep falling in my mouth (oops, must try harder)

Level 2 day 7 done, think I might stick at level 2 for a few extra days, I'm just getting to the point where I'm doing the moves properly and my stamina is getting better, I didn't have to stop as much today., would like to be able to do it all the way through before I move on. Xx

Well done on day one level 2 Athens, I'm sure you were not as bad on form as you thought, it's so different from level 1! There are some exercises I can't do all the way through, keep going tho, as you said, those Christmas dresses are waiting for us!

Thanks for all the encouragement! :) Level 2 day 6 done :) Although my playstation didn't want to play the disk this morning, think it's sick of Gillian! Lol

Make sure you get better purple! At least it will be out of the way before the festive period! Ignore my posting about my measurements, the official figures are in after day 5 level 2, halfway point! Start. Midway. Bust 38.5. 35.5 -3 Waist 40...

Athens, level 2 will make you ache like the first few days of level 1, just in new places, and I found that I pushed through the ache much quicker than level 1. It wasn't as bad as I thought and I feel like the 20 mins goes a lot quicker. Give it a try and see how you feel... P.s. I can't...

Morning, feel better today so did level 2 day 5, halfway through! :)

Decided to have a day off as I'm really not feeling great. Feel very guilty though :( have to make sure I get my butt out of bed in the morning and pick it up again!

Deffo worth the pain, I saw results after day 8, and if I manage to get today done I will be half way through the shred and take official measurements to post later xx welcome aboard! X

Thinking of a day off as I feel sick today, not sure what's up, but I'm quite nauseous, trouble is I feel so guilty! Will see how I feel later.

Hi, welcome! I would day it is very tough for the first 3-4 days and then it gets easier, you have to push through those days and the sense of achievement is fab! I'm on day 15 and I have lost inches and lbs, and feel amazing! Don't get me wrong, I still struggle to actually do it every...

Yay, well done on getting it done tonight, have a fab evening x

Twice in one day?? Don't think I could do that!! I use my phone, so I'm not sure I can put my stats on, I will log onto my computer and have a play around at some point, but thanks for the confidence boost! Xx

Woo hoo level 3 day 4! Done! There I was thinking I looked as good as the girls in the DVD, then I caught sight of myself in the mirror, mid jump, jelly belly flying around like it had a mind of it's own, still in my pjs! Not the glam look I was hoping for! Lol

Well done Athens, I know what you mean about committing to something like exercise, I an the excuse queen, but feel fantastic knowing im doing this everyday. Keep it up! It will be worth it at the end of 30 days! I have to fit my shred in somewhere this morning, have a busy day ahead!

Level 2 day three! Was thinking about having a day off, but I'm glad I didn't, much easier today and I stopped less, have had to go back to normal Sit ups tho because the leg raises are hurting my back xx Keep going everyone! I'm tempted to try on my Christmas dress, but I'm going to hold out...

Level 2, day 2 done. Really really had to give myself a stern talking to to get up and do it this morning. I kept hearing Gillian saying 'don't phone this in' lol

Level 2 day one done, had to keep stopping just for a second because I am having back pain (who said exercise was good for you?) Weighed in.......5lb off this week! Yay :)

I do a bit of each plan, just depends how I feel when I wake up :) I have only just got back on track, but I'm not 100% all the time, the important thing is if I have something off plan, I don't beat myself up over it, just carry on If you brought a bunch of flowers and one dies, you don't...

Day 10 level 1 done! Athens, it does get easier, and I had a cheeky measure a couple of days ago and I have lost 1.5 inches off my arms, 1 off my thighs, .5 off my calfs, 1.5 off my hips, .5 off my tummy, and that was after just 8 days of level 1! Weigh in tomorrow morning, so I will let you...

Just managed to squeeze it in before work, but omg jelly legs walking to the office was not fun!

Oh and well done on starting this morning!

Oops, re set my alarm this morning for an extra hour in bed which means I'm going to have to dig deep to find the motivation to do it after work :( I feel so guilty!

Hi purple, welcome, of course you can join in our pain train! Lol I'm so not looking forward to level 2, but some people say they really like it! I guess I will just have to wait and see. Xx

Hi tig, the more the merrier I think! Thanks for that, I have been worried about going up levels!

Just done day 8, forced myself, and I already feel better for doing it. The sore muscles dies down after day 3/4, and now I am pushing deeper into the squads etc so I still feel it, but it's a nice ache not a sore can't move feeling anymore. I still go beetroot red and sweat tons tho ! :)

Lacking motivation today, need a kick up the bum to get me moving!!

Welcome Athens, well done on day one, it does get easier, I found day 3 the hardest but you have tons of support here to get you through it xx

That's me, day 7 level 1, a whole week, so pleased with myself!!! :)

I am having a few cheeky vodkas tonight, might be a mistake as jillian won't go easy on me tomorrow!

Yay for sticking with it! Well done on level 2, I wish I hadn't looked at it, scared now!

Day 6 done, :) where are all the shredders, it's Very quiet! Hope your all getting on ok??

I had a sneaky peek at level 2, wish I hadn't! Good luck tomorrow, don't forget to tell us how you find it!

Day 5 level one....done whoop whoop! I am so proud of myself!! :)

Well done on running, I don't think I will ever enjoy running lol

Day 4 in the bag ladies! Getting up today was so hard, my bed was the best place in the world this morning, but I forced myself to do it and now I feel great!

I hope so, didn't feel bad after my Gillian sesh this morning, but now my calfs have seized up :(

Yay stitchy! Day 8 seems so far away!

Woo hoo, well done belle!! After the jelly legs have gone it feels great. I have just got day 3 done with help from my 6 yr old! I ache quite a bit but it's a nice pain, sounds weird, but it's ache that's telling me im doing something good Not sure if my early morning waffle is making any...

Thank you lynica

Wow, well done on day 7, keep it up! I can't wait to see everyone's results :)

Day 2 done! Got up early and it was easier than I thought to be motivated, hope I can keep it up, but I know with everyone's support I will do it!

Right I have just taken my measurements Bust-38.5in Waist-40in Hips-44in Arms (bingo wings)-14in Thighs-28in Calfs-17in It's yukky seeing these numbers, but it has made me very determined to do this!

Welcome, I'm so glad someone has joined me so I'm not a sad loner!! I am going to try and get up early and do day 2, but I am really not a morning person, I will keep you posted.

Well that's day 1 done, and yes it is a bit brutal, but now I have stopped shaking, I feel really good, let's see how much I hurt tomorrow!

Right, I have read the reviews on amazon, and on here and I have the DVD sitting in my lap (still in it's wrapper!) I am a bit scared about starting this as it sounds brutal, but I have a dress that I will get into for Christmas! I'm going to put my (shockingly bad) measurements on here soon...

That sounds delish! The best comfort food is offen the simplest!

Thank you so much for that!! What a speedy reply!

An anyone tell me how many sins in these as I think they are much nicer than mug shots. Thank you kindly! Xx

You can do it, lots of super speed foods and motivation!!

Well done on getting to the 15's chochobnob!

Well done for getting into the 14's!!

Can anyone see my posts? I have posted a few times and not sure if they are appearing?? I am using my phone so not sure if I'm doing it right?

Got a ton of veg to use up, don't know what to do with them tho??

Morning all! Weigh in this morning, wasn't expecting a lot as I have only been doing it since Saturday.....but I lost 5.5lbs! I'm so chuffed. Hope you all have a great week! Xx 15st 11-Wednesday 5th 15st 5.5 -Wednesday 12th

Well done on your loss this week, someone said on here that a drip will still fill a bucket! (or something along those lines).

I was peckish and decided on some fruit, feeling rather proud of myself right now, gala apples from asda, and it was delish!

Sw wedges, beans, egg and quorn burgers. Proper comfort food! Bliss!

Hi, is it ok to join this thread? I used to be a consultant, and have fallen off the waggon in a big way. I am doing it at home because it's hard walking into class when I should know better. I am tipping the scales at 15st 11lbs when I weighed on 5th, and starting today. I'm not expecting...

Southend in Essex and it's far from sunny today!

The cannelloni in the new magazine, it was so nice, me and hubby had a second huge portion! Oops! Deffo recommend this one!

Hi everyone, well done on the amazing losses so far! It's inspirational to see so many people doing so well and giving amazing support where it is needed! I have lost half a pound this week making 3 1/2 lost 3 1/2 to go! Half way there Please can someone update me? Thank you :)

Chicken, wedges and medeteranian veg cooked in frylight, it was yummy :)

Hi, someone very kindly added my 3 lb loss, but it seems to have reverted back to no loss :( can someone update the list for me again please, sorry to be a pain!

Can I join please? I would like to do 12 hours. Please can someone add me to the list as I am on my phone? Thank you and good luck everyone!

Hi, asking again if someone would be kind enough to put on my 3 pound loss for me as I am basically clueless, and not sure how to do it on my phone. Thanks x

Hi everyone, hope you are all doing ok? Can someone add my loss this week as I am on my phone? 3lbs off for me :) Thank you.

Slimming world :) I know it works, I was a consultant for almost 5 years, but somehow taking my own advice is really hard! Lol

Thanks for your help, I am pleased I found this site, I used to be a sw consultant but I have fallen off the wagon!

Ohh I did a smiley!

Can I join in please? Not sure how to add as I am on a phone which is kinda new! I would like to do 7lbs please. Not sure how to update either? I only started using this site today so sorry for being a bit slow! Thanks :)

Hi all, I have just found this site, and think it's amazing, could this be a new addiction to take over my food addiction? Lol I used to be a slimming world consultant but I am ashamed to say that I have well and truly fallen off the wagon! I know support and motivation is the key and I think I...