Search results

  1. bevsy

    From 17's to 16's

    Well girlies /boys weighed in today another 3lb loss taking me to 16st 7lb. only another 8lb to the 15`s to 14`s :D
  2. bevsy

    Son's words...devastating

    Tomorrow is another day purple, don`t worry about the "binge" start afresh tomorrow and maybe have a talk with your son, there could be an underlying answer why he said and did what he did. DON`T beat yourself up just refocus and kick that diets ass xxxx
  3. bevsy

    Son's words...devastating

    Awwww purple that must of hurt, please please don`t take it to heart a child of that age will be honest brutally at times. My son said to me when he was 6 we went out for dinner i had a dessert and he said "mummy no wonder your fat" inside i was devastated but kept it together. Let your son see...
  4. bevsy

    From 16's to 15's

    Well im back here after falling off the wagon (yet again) in my defence 4 years ago i weighed a whopping 25stone, im currently 16stone 10lb. Now need to do this last push to get to 12stone goal weight. so thought id join in with the 16`s to 15`s group and find the inspiration i did 2 years ago...
  5. bevsy

    From 17's to 16's

    HI ALL IM BACK (AFTER BEING A BAD GIRL) I WAS HERE IN 2011 GOT DOWN TO 15STONE 9LB AND NOW TODAY IM NOW WEIGHING 17STONE 5LB:cry:MY OWN FAULT. so now im back to join and go a lot further this time hopefully to goal weight
  6. bevsy

    Restart 2013

    Ok i am back after a 2 year absence (roughly) in 2011 i went from 18stone 13lb down to 15stone 9lb. today i weigh 17stone5lbs feeling pretty yuk at the mo but have had a good chat with myself and i am now raring to goand get back on the weight loss train. I am aiming to go below my last weight...
  7. bevsy

    1-30th Sept challenge

    Well im back, disgusted with myself been off plan for 6 weeks now so today is start again ive only put on 8lb but thats enough to get my bum in gear and start. TTFan: 0.5lbs lost, 5.5lbs to go leighleigh: 0lbs lost, 8lbs to go Donzy84: 3.5 lbs lost, 3.5 lbs to go Tranquility: 4lbs lost, 5lbs to...
  8. bevsy

    From 14 stone to 13 stone

    Well ive been a bad girl for 3 weeks and have gone back to the 15/14 support after putting on 4lb, hopefully be back in a couple of weeks. :0(
  9. bevsy

    15 stone to 14 stone support

    Im back been away 3 weeks and been a naughty girl and gained 4lb :0(. so now weighing 15stone 3lb :0(. no excuse was on holiday then carried it on for 2 extra weeks.
  10. bevsy

    I cant imagine being thin!

    I have done the same as littlesis, every stone i have uploaded a picture on my gallery, at 16 stone i was still buying size 26/28 clothes i had done it for so long i couldn`t get out of the habit of buying bigger baggy clothes. After a few friends came shopping with me i was trying on size...
  11. bevsy

    1st-31st of August challenge

    Oh good new challenge im in want to lose 8lb this month. LittleSis: 0lbs lost - 7lbs to go Rissole76: 0lbs lost - 5lbs to go Lovehatecarbs: 0lbs lost - 4lbs to go Katiekin84: 0lbs lost - 7lbs to go Betterforever: 0lbs lost - 7lbs to go Tranquility: 0lbs lost - 7 to go Legomom: 0lbs lost - 8lbs...
  12. bevsy

    1st - 31st July Challenge

    Is anyone going to start augusts challenge ?
  13. bevsy

    From 14 stone to 13 stone

    Room for a smaller one. Got here today after weighing in at 14st 13lb. hi to everyone and all the others i followed here from 15-14 support. Good luck all :0)
  14. bevsy

    15 stone to 14 stone support

    Woo Hoo girls im outta here weighed in at 14stone 13lb today. See you all soon xx
  15. bevsy

    1st - 31st July Challenge

    Lost 1lb this week so my july total was 11lbs. Kirsty_Baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 4lbs total: 6lbs down, 0lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : -1lb, still 9lbs to go! Peagirl989 - 6lbs total : 1lbs down, 5 to go! LittleSis - 8lbs total : 6lbs...
  16. bevsy

    Been ill and off plan

    Well what a week last wednesday was very unwell and after a visit to the docs, discovered i had infected tonsils and ear infection in both ears. Was very painful and could hardly eat for 3 days. Have been off plan as i was only eating soup and ice cream and sucking some sugar free sweets. I...
  17. bevsy

    15 stone to 14 stone support

    Well today i completed my july challenge to lose 10lb this month, weighed in this morning and im a dead 15stone. Was hoping to get into the 14`s this week but fingers crossed for next week.
  18. bevsy

    1st - 31st July Challenge

    Well ive done it 2lb loss this week so july challenge complete with a week still to go :0) Kirsty_Baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 4lbs total: 4.5lbs down, 0lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : -1lb, still 9lbs to go! Peagirl989 - 6lbs total : 1lbs...
  19. bevsy

    1st - 31st July Challenge

    Woo hoo well done legomum :0)
  20. bevsy

    Anyone with or had 10+ stones to lose????

    Hi girls/ boys (just incase there are boys). I have lost 9 1/2 stone so far, its very hard and at times willpower seems to abandon you, but you all can do it. Im currently 15 stone 3lb and am hoping to get to 12 stone 5lb, so i still have a couple of stone to go and a few lbs. so in all i would...
  21. bevsy

    Indian Restaurant

    Hi auburn have you ever tried a chicken shashlick, its a mildly spiced breast of chicken on skewers with pepper onions and tomatoes cooked in the tandoor oven it is lovely and as its baked i doubt it would be high in cals. Hope you enjoy your meal Good luck on your weight loss. :0)
  22. bevsy

    1st - 31st July Challenge

    Well done caroline :0)
  23. bevsy

    15 stone to 14 stone support

    ooh you could be joining me on our trip to 14`s :0)
  24. bevsy

    15 stone to 14 stone support

    Well what a great day so far i lost 5lbs this week taking me to 15 stone 3lbs. just a few more and off to the 14`s. Ive been grinning since my weigh in this morning :0)
  25. bevsy

    1st - 31st July Challenge

    thanks sis i was really shocked but its on my gp`s scales and i weigh at boots and they both say the same. Must be something in the air all have had good losses this week. :0)
  26. bevsy

    1st - 31st July Challenge

    Well had a shock this morning at weigh in i lost a whopping 5lb. :0) Kirsty_Baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 4lbs total: 2.6lbs down, 1.4lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : +1lbs UP, 10lbs to go! Peagirl989 - 6lbs total : 1lbs down, 5 to go...
  27. bevsy

    Hi!

    Hi stopping good luck on your weight loss journey :0)
  28. bevsy

    Here i go again! Will i do it this time?

    My own calorie counting i started at 1500 cals a day am now currently on 1200/1300 cals per day, in all i have lost 9 1/2 stone over 4 years as i became diabetic 4 years ago. Then in april this year i decided to make some big changes in my life, i ended my relationship of 4 years, and changed my...
  29. bevsy

    Here i go again! Will i do it this time?

    Hi Rhi just been reading your posts on here, you will get all the support you need from all the lovely people that are here for the same reason as you. With the exercise do you like swimming? I have found that a god send in my weight loss, i try to go 3 times a week, and i do beleive it is one...
  30. bevsy

    Hi!

    Hi pookie welcome to cc. good luck on your weight loss journey :0)
  31. bevsy

    Almost gone one whole week without weighing myself!

    Hi my names Bev and im a serial weigher, lol sw support group not slimming world.... Serial Weigher :0). I weigh morning and night and on the day i have my official weigh in im a bag of nerves, not sure why. My scales are different weight to my gp`s but only by about 1 kg, so i have my home...
  32. bevsy

    Beverley is changing to CC

    From one Beverly to another, Good luck on your cc weight loss journey:0)
  33. bevsy

    15 stone to 14 stone support

    2lb loss today weight now is 15st 8lb, on me way soon to the 14`s Willing it off lol :0)
  34. bevsy

    1st - 31st July Challenge

    2lb loss for me today :0) Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 4lbs total: 0.5lbs down, 4lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to go! LittleSis - 8lbs total : 3lbs down, 5 to go...
  35. bevsy

    How does it feel trying new clothes

    lol i wish i had iwill, i get weighed at my gp`s every friday and as soon as i come from there i weigh at boots and there both the same weight. I do feel loads better, ive always been a confident person so had no qualms about my weight. But im 44 now and ive had enough of being porky, my hubby...
  36. bevsy

    1st - 31st July Challenge

    weigh in today lost 1lb. Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 0lbs down, 4lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to go! LittleSis - 8lbs total : 0lbs down, 8 to go!! Viking82 - 5lbs...
  37. bevsy

    1st - 31st July Challenge

    Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 0lbs down, 4lbs to go iwillsoonbeslim - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to go! LittleSis - 8lbs total : 0lbs down, 8 to go!! Viking82 - 5lbs total : 0lbs down, 5 to go Bumblebum - 7lbs total...
  38. bevsy

    Cant stop weeing!

    It is very normal to wee more especially in the first few days of a new diet. Be careful with only eating fruit and salad, im on calorie counting not sw but you shouldn`t go below 1000 calories a day otherwise your body will go into starvation mode and start storing your fat, drink plenty of...
  39. bevsy

    How does it feel trying new clothes

    I went shopping on saturday with some friends, since i had been buying size 26/28 clothes, i still am in the habit of doing that. We were in a shop that only went to a size 20, i saw an amazing top i really liked, but being me i was convinced it wouldn`t fit me. After my f4iends convincing me to...
  40. bevsy

    1st - 31st July Challenge

    Did put my name on here earlier but ive been missed off not sure why. Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 0lbs down, 4lbs to go iwillsoonbeslim - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to go! LittleSis - 8lbs total : 0lbs down, 8 to...
  41. bevsy

    loose skin and stretch marks!!

    Bio oil is great for stretch marks, use it everyday and you will see that they do begin to fade. Its expensive to buy in boots its £20 for the large bottle, i shopped in tesco and managed to buy the same size bottle for £15. Good luck :0)
  42. bevsy

    Happyhealthy: Before, after pictures and thoughts as I approach goal :)

    Well done happy what an amazing journey you have had and now your near the end, i take my hat off to you. (if i was wearing one lol). :0)
  43. bevsy

    1st - 31st July Challenge

    i would like to lose 10lb this month again Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 0lbs down, 4lbs to go iwillsoonbeslim - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to go! LittleSis - 8lbs total : 0lbs down, 8 to go!! Viking82 - 5lbs total ...
  44. bevsy

    1st June - 30th June Challenge!

    Hi all just to let you know i have opened a new thread for july challenge, the same as this one:0)
  45. bevsy

    15 stone to 14 stone support

    woo hoo well done beautifulmess, hopefully will see you in the next group down got 12lb to go to get there :0)
  46. bevsy

    What is the best meat to eat?

    I love quorn sausages think the are so real tasting, even my 2 boys didn`t know they were quorn til i dished dinner up they now prefer them to proper sausages
  47. bevsy

    15 stone to 14 stone support

    oooh jacqui i love indian when on a diet i allways have a dish called "chicken sashlik" its breast of chicken on a skewer cooked in a tandoor oven and had tomatoes peppers and onions in between the meat, its lush. ooh and good luck :0)
  48. bevsy

    15 stone to 14 stone support

    Hi less i was with you in the 16`s to 15`s knew you wouldn`t be far behind me;0)
  49. bevsy

    july 1st to july 31st challenge

    Thought i would have a go at doing this thread this time its a good way to motivate you to reach a target each month. So here we go. Put what you would like to lose this month and copy and paste to the next person. Bevsy 10lb 0lb lost 10lb to go.
  50. bevsy

    15 stone to 14 stone support

    Religious about what i eat, swimming 3 times a week and being a chef on my feet allday, and very very focused. No chocolate, crisps, biscuits, cakes, have passed my lips for 13 weeks not even low fat ones.
  51. bevsy

    15 stone to 14 stone support

    weighed in today lost 2lb this week. But and its a big one since the 11th of april i have lost in total 3stone 1lb. So am currently 15stone 11lb :0)
  52. bevsy

    1st June - 30th June Challenge!

    Woohoo im so pleased ive lost the 10lbs i wanted to and today a milestone i got to my 3 stone loss. 2lb loss this week Caroline - 10lbs total : 5lbs down, 5lbs to go! Bev - 10lbs total :10lbs down, 0lbs to go Legomom - 7lb down, 1lb to go Fattack - 2.4lbs down, 3.6lbs to go Michael - 5lb, 4lbs...
  53. bevsy

    Pics - the difference a year makes :)

    Swit Swoo well done sher :0)
  54. bevsy

    1st June - 30th June Challenge!

    Well done tol :0)
  55. bevsy

    ChuckNorris Refeed Diary

    You are a real inspiration chuck...... Well done :0)
  56. bevsy

    When do they notice?

    Ive had lots of people notice, people at work only noticed the last week, but i just thought cos they see me everyday thats why. My mum commented a few weeks ago when i had lost around 1 1/2 stone. Ive lost all of mine off my top half i have neck bones now, where i didn`t before. My belly now...
  57. bevsy

    Were/are your losses consistent?

    Ive had a lot of up and down losses i have lost every week, but i was told the water intake is important and obviously how you use your calories, i swim 3 times a week for and hour each time and as i work as a chef im on my feet allday. itend to eat my exercise calories at the weekend. Im...
  58. bevsy

    15 stone to 14 stone support

    Woo hoo selwonk ya following me lol. i got 13lb to go to escape this thread. well done :0)
  59. bevsy

    1st June - 30th June Challenge!

    Hi emma i was the same in my 1st week 11lbs, i get weighed at my gp`s every week and when the nurse said 11lbs i nearly fell off my chair. Well done and good luck on the rest of your weight loss journey. :0)
  60. bevsy

    Addicted!

    Well done you for going without fags for 5 months, i started to give up i managed 3 weeks, but dieting and abstaining from fags was just too much so i went back on the dreaded fags. Once i have got to target i will really try hard to stop smoking again. I know how you feel its so hard, at the...
  61. bevsy

    From 16's to 15's

    I gatecrashed the sw 15`s to 14`s told them i was squatting there til the 14`s lol. :0)
  62. bevsy

    15 stone to 14 stone support

    Today i got all excited as i went from 16stone 3lb to 15stone 13lb, i went into the 16`s to 15`s on here and someone kindly pointed out i should be in the 15`s to 14`s so im doubly happy. 13lb to go and i`ll be evicted from squatting in here lol. So now guys n gals your stuck with me for the...
  63. bevsy

    Gutted!!!

    The pool is 25m long, 30 mins is still not happening, to do 30 lengths got it down to 38 mins, so maybe a few more lbs and i will achieve it, well hoping to. :0)
  64. bevsy

    From 16's to 15's

    WOO HOO ladies can i please join you now, this weeks weight loss of 4lbs has taken me to wait for it ........ 15st 13lb. I am over the moon don`t think i have ever been this weight in my adult life. Hard work determination and loads of bloody willpower lol. Can`t stop smiling. :0)
  65. bevsy

    1st June - 30th June Challenge!

    WOO HOO 4lb this week finally into the 15 stone bracket Caroline - 10lbs total : 3.25lbs down, 6.25lbs to go! Bev - 10lbs total :8lbs down, 2lbs to go Legomom - 5lbs down, 3lbs to go Fattack - 0lbs down, 6lbs to go Michael - 5lb, 0lbs down, 5 to go shanny - 9 lbs, 0 lbs down 9 lbs to go Tol116 -...
  66. bevsy

    Gutted!!!

    Yesterday was yesterday draw a line under it, and today is a new day, we all have a weaknesses at some point, don`t let it ruin what you have already achieved. Be positive and carry on.Good luck :0)
  67. bevsy

    Slummy to Yummy - Long Road Ahead!

    Good luck on your weight loss journey :0)
  68. bevsy

    Summers amungst us finally whats everyones fav salads?

    Im loving M&S Egg&potato salad you even get a little sachet of salad cream, the whole thing is only 165 calories, there ham one is nice also a little higher at 171 calories. Thank god for M&S :0)
  69. bevsy

    133lbs to lose

    Good luck muppet on your weight loss journey :0)
  70. bevsy

    I am still around!lol

    Sorry to hear you haven`t been well fuff`s. Wondered where you had gone.Glad your a bit better. Good luck :0)
  71. bevsy

    STOP ME EATING!!!

    Caroline you motivate everybody else on here when times are tough, just start again tomorrow put today down as a blip. You have done well to lose 18lb its a great loss, we all have our rubbish days jump back on the wagon (you can do this). Chin up :0)
  72. bevsy

    From 16's to 15's

    Feels like im never gonna get in the 15`s, probably being a little impatient, ive been 100% now for almost 10 weeks i have lost 2 stone 9lb in that time, but still 3lb to go to get into the 15`s. I weighed yesterday and was so disappointed i had only lost 1lb. My nurse said 1lb was good. Ive...
  73. bevsy

    1st June - 30th June Challenge!

    Only 1lb this week Caroline - 10lbs total : 0.25lbs down, 9.25lbs to go! Bev - 10lbs total :4lbs down, 6lbs to go Legomom - 2lbs down, 6lbs to go Fattack - 0lbs down, 6lbs to go Michael - 5lb, 0lbs down, 5 to go shanny - 9 lbs, 0 lbs down 9 lbs to go Tol116 - 6 lbs, 0 lbs down, 6 lbs to go...
  74. bevsy

    Shouldn't have weighed :-(

    Don`t worry piggin, everyday you can weigh different, as a serial weigher myself morning and night (bad i know) i was the same and on the weigh in day i had actually lost 5lb. So keep being 100% and you will be fine. Let us know on tuesday. Good luck :0)
  75. bevsy

    Newbie to calorie counting

    Hi Fraggle and welcome to cc Good luck on your weight loss. :0)
  76. bevsy

    What's for dinner tonight?

    weight watchers cottage pie, cabbage, carrots, runner beans, 2 roast spuds ( cooking a roast for my 2 boys) and a smidge of gravy, done lots of exercise today so i could have the spuds n gravy lol. :0)
  77. bevsy

    Week 22 Weighin

    Well done :0)
  78. bevsy

    From 16's to 15's

    Only 4lbs to go then i can join the 15`s Oh boy never been there in my adult life. :0)
  79. bevsy

    Hello everyone

    Welcome to you both, its a great forum to be on. Very supportive and inspirational. Good luck with your weight loss. :0)
  80. bevsy

    16 Stone to 12 Stone 5lb - only another 2 Stone to go!

    Wow becky you look amazing well done you. :0)
  81. bevsy

    Hello fellow CC's!

    hi choc welcome to cc and good luck with your weight loss :0)
  82. bevsy

    oh i found you!

    Hi fadingfast and welcome to calorie counting, ive been ccing for 9 weeks now and have lost a grand total of 36lb. this diet works well for me as i can vary food so much. Im averaging around 1200 calories a day but don`t worry if i go a little over as i exercise 3 times a week plus im a chef so...
  83. bevsy

    1st June - 30th June Challenge!

    3lbs this week :0) Caroline - 10lbs total : 0lbs down, 10lbs to go! Bev - 10lbs total :3lbs down, 7lbs to go Legomom - 0lbs down, 8lbs to go Fattack - 0lbs down, 6lbs to go Michael - 5lb, 0lbs down, 5 to go shanny - 9 lbs, 0 lbs down 9 lbs to go Tol116 - 6 lbs, 0 lbs down, 6 lbs to go Nixy -...
  84. bevsy

    Hello from me!

    Hi fizz welcome to the best forum online, the support is brilliant and motivation a plenty. Good luck on your weightloss journey.:0)
  85. bevsy

    Packed it in!!!

    Some diets are just not for different people mandy, the whole point of surviving is food, being able to actually chew something. Like you say well done to the people who can actually stick with it and do well. I know myself lipotrim wasn`t for me, and even my diabetic nurse agreed its a drastic...
  86. bevsy

    1st June - 30th June Challenge!

    Well done moog. :0)
  87. bevsy

    Type 2 Diabetes - anyone 'nearly' diagnosed?

    Barb don`t panic, i have been type 2 diabetic since 2006, i had my annual diabetic clinic this week. when i first went my fasting bloods were 13.5 in 2006, now after almost a 10 stone weight loss i am now down to 7.2, my diabetic nurse is so pleased with me because gradually the glucose is...
  88. bevsy

    Hi guys

    Hi H well done on your losses, good luck with calorie counting, i found cc a good way to lose weight still got a long way to go but onwards and downwards. :0)
  89. bevsy

    How long till you noticed weight loss?

    since aprill 11th 2011 i have lost a total of 2 stone 5lbs it took people ages to notice i had lost weight specially at work but i think as they see you everyday its probably not as noticeable. My mum said to me yesterday wow you look so different since last week your face has got so slim...
  90. bevsy

    Health and Weight loss

    Just wanted to tell you all about how my weight loss has affected my overall health. I have been diabetic since 2006, weighing in at 25 stone, i knew if i continued to live my life the way i was it would cause untold amount of damage to my health. Over the last 4 years i have now got my weight...
  91. bevsy

    Weight loss comparisons... what have you lost?

    i lost 33lb so far so that would be a "cinder block" that sounds huge :0)
  92. bevsy

    what does everyone have for breakfast?

    i have 2 weetabix with hot water and add either a banana or dried fruit (apricots, prunes ect) or have 2 slices of wholemeal toast with either ww jam, laughing cow extra light cheese or marmite no butter on toast though. Both work out to be 200 cals approx.
  93. bevsy

    1st June - 30th June Challenge!

    Yay im in would like to lose 10lb in june. Caroline - 10lbs total : 0lbs down, 10lbs to go! Bev - 10lbs total :0lbs down, 10lbs to go :0)
  94. bevsy

    Wholemeal bread sandwiches

    lol never knew a rocking horse did that lol im giggling here so funny :0)
  95. bevsy

    sainsbury`s be good range bolognese pasta bake yummy

    Had sainsbury`s be good to yaself bolognese pasta bake last nite and it was lovely and only 306 calories, had it with a huge salad and it was so filling.
  96. bevsy

    WTF is going wrong this week?

    Hi daisy im a serial weigher as well, my scales last week showed i had stayed the same when i went for my weigh in i had actually lost 5lbs, don`t get disheartened, just wait for your weigh in on saturday. Good luck with it and stick with it. :0)
  97. bevsy

    Finally Got the date for my tummytuck after 17 stone loss.

    Wow you should be so proud of yourself, i am now on the waiting list for my tummy tuck, but i still have 3 1/2 stone to lose. My gp referral could take upto 18 months so plenty of time for me to lose and maintain. I like you would have lost in total 10 stone when i get to target so far it has...
  98. bevsy

    Friends/family's negative remarks abput your success?

    Sadly for some reason people can be quite cutting when you lose weight, they tell you you look ill and you must be starving yourself to lose the amount of weight that you are. Ive done mine for health reasons not to make others jealous but there`s some funny people in this world. Ignore negative...
  99. bevsy

    Updated Pics May 22nd -9st3lb Week 20

    Chuck you look so good well done. can`t wait to post my pics on here when i get there. Good luck on the rest of your journey. :0)
  100. bevsy

    Becoming a new man!

    Well done evan great 1st loss, and keep up with the swimming its so good for exercise. Good luck on your weight loss journey :0)
  101. bevsy

    1200 vs 1400???

    If your hungrier on 1200 its a sure sign you need to stay on 1400. If you exercise and run around a lot then you probably are burning more calories off than you think. I would certainly stay on what you are happy with, as you may feel the need to fill up and go off plan, so i think your doing...
  102. bevsy

    From 16's to 15's

    wow you have all done so well, i was 18stone 3lb in march i now weigh 16stone 9lb, aiming for the 15`s in maybe 3 weeks so will take me in to early june. The last time i was in the 15`s must be a least 15/20/years ago. 4 years ago i weighed in at 24 stone 13lb. so well pleased with myself even...
  103. bevsy

    newby on here

    Hi chick and welcome, you`ll be so glad you found this forum, its so supportive. You hav done great so far on your weight loss and i wish you all the best in your future weight loss journey :0)
  104. bevsy

    new approach

    Well done great weight loss, i myself have been on calorie counting for 6 weeks now and since the 11th of april i have lost 2 stone 3lb, i have been religiously sticking to my healthy eating and each week when i get weighed the results speak to me. The support on this forum is great and really...
  105. bevsy

    Week 1 - So Happy!

    well done great loss :0)
  106. bevsy

    24stone woman dies after gastric band surgery

    What a sad story. My friend had the gastric bypass 2 years ago going from 24 stone down to 8 1/2 stone, the rapid weight loss has aged her terribly costing her privately 11.000. Her eating habits haven`t changed she still eats all the wrong things and drinks. I think the gastric band and the...
  107. bevsy

    New today :o)

    good luck on your weight loss :0)
  108. bevsy

    1st weigh-in and so worried i hav'nt lost anything

    Its so daunting kirsty but im sure you`ll be ok. :0)
  109. bevsy

    Indian eating out!

    I would go for a dry dish something like chicken shashlick (chicken marinaded in dry spices cooked in a tandoor with tomatoes onions and peppers its lovely. :0)
  110. bevsy

    My first day back on exante!

    Good luck hun, stay here and get the support from wonderful people, im so glad i found this site, theres always someone opn here to pick you up when ya feel a bit low. Good luck on your wight loss journey :0)
  111. bevsy

    calorie intake

    Thanks wrinkly, just hope now its the last weight loss journey i do, too many years spent trying, but ive never been so focused as i am now. Good luck to you too :0)
  112. bevsy

    Calorie counting for Diabetics

    Hi jaycee. Im type 2 diabetic, you say your diabetic are you tablet controlled or insulin dependant?. I have been on a low calorie diet for 7 weeks now and my losses have been really good. i recently had my annual diabetes check and the blood counts were very much improved, from last year. Not...
  113. bevsy

    Not enough calories

    If you are mean`t to be on 1200, you should not drop to 750, your body will go into starvation mode, and your weight loss will stop because of your metabolism slowing down. Stick to the calories you should be on and you should lose weight. Hope this helps. :0)
  114. bevsy

    Newbie

    Welcome ab, this site is brilliant. Good luck on your weight loss journey :0)
  115. bevsy

    Newbie

    Welcome katherine, i would be totally lost without this forum, good luck on your weight loss journey. :0)
  116. bevsy

    Cheated!!!! :(

    I know its hard, but try and forget you ate the biscuit, focus on why you are losing weight. Is there a real reason you ate the biscuit or just you wanted to eat it. Don`t beat yaself up over it, go tonite stay positive and tomorrow is another day :0)
  117. bevsy

    Daily Morning WI

    Oooop`s serial weigher here to, in the morning and before i go to bed. :0)
  118. bevsy

    brand new newbie.

    Good luck lol hope the food improves :0)
  119. bevsy

    1 year ago and now

    Well done you look great. can`t wait to do my pics on here, but still 67lb to lose for my target. :0)
  120. bevsy

    me before-during-and uh during lol

    Well done you look great. :0)
  121. bevsy

    feel demotivated.

    I had an awful day on tuesday very teary, really down on myself, looked in the mirror and thought, you are so fat and you`ll never lose what you have set yourself. Wednesday was a better day, 3 people commented on how good i looked and couldn`t beleive how much weight i have lost. It gave me an...
  122. bevsy

    Party food

    What about crudites, cut peppers, cucumber, carrots,celery, apple, and for a dip i use light choices cottage cheese (adding herbs or curry powder to it. :0)
  123. bevsy

    Dont know if this is the right place??

    I would have boiled potatoes, very lean pork (no fat). all the vegetables, leave out the stuffing and yorkshires also, not so good i know but better for you if you want to cut down before starting your proper weight loss journey. Good luck :0)
  124. bevsy

    Banana problem...

    I have heard they do make you constipated so i tend to have half a banana with half an orange, seems to work :0)
  125. bevsy

    7lb loss in first week

    Well done great 1s week loss. Good luck :0)
  126. bevsy

    Restarting eek!

    Hi nic and good luck with your weight loss :0)
  127. bevsy

    Week 9 Weigh-In - OMG I DID IT!!!!!!!!!!

    Well done leluna you should be very proud of yourself. :0)
  128. bevsy

    First weigh in this afternoon

    Well done dave. What a great start. good luck on your journey :0)
  129. bevsy

    Really hate the scales

    I weigh morning and night, but never take what the scales say mine are brand new digital ones, when i get weighed at my gp`s weekly im always 6lbs lighter than the ones at home. Just worry about the sw ones and not home ones. Good luck:0)
  130. bevsy

    First weigh in this afternoon

    Good luck dave, don`t forget to post your loss. :0)
  131. bevsy

    calorie intake

    Been on a couple of websites to find out what i should be on for successful 2lb a week loss. Currently i am on 1750 per day but i rarely use them im averaging 1500 a day. Its confusing as one says i should be on 1750 and the other is saying 1255 a big difference. Just wondering what others are...
  132. bevsy

    My Weightloss - Before & After - 6 STONE LOSS

    SWIT SWOO LOOK AT YOU! Well done :0)
  133. bevsy

    zumba

    Thanks tol but i just wasn`t for me i`ll stick to swimming and the gym as i love the both of them.
  134. bevsy

    zumba

    Well all that was my 1st and my last zumba class, i hated it, all tghe women there were prob a size 14 or below, i was the biggest, but the moves ect were way too fast and kept changing every few seconds, still i gave it a go.
  135. bevsy

    Diabetic on SW?

    Hi vicky, im not doing sw, i am calorie counting, im type 2 also, so your restricted on the amount of fat and sugar you can consume as you probably know. Ihave cut all chocolate and bad fats from my diet. Haven`t had chocolate or crisps for 5 weeks now, just been eating loads of fruit which you...
  136. bevsy

    An Off Day

    Thanks. I haven`t been bad on the diet at all, but i keep questioning myself and why im doing it. I know why im doing it but like i say just an off day.
  137. bevsy

    An Off Day

    Don`t want to moan but today has been a real struggle. I feel very deflated at the moment, soon as i woke up this morning, i was down on myself, i felt really fat and looked at myself in the mirror and told myself why are you doing this,,went to work and it was fine i was my usual happy self...
  138. bevsy

    JEM Before and After losing 185 pounds!

    Well done you look great. :0)
  139. bevsy

    Hello Minimins!

    Hi Henny good luck on your weight loss :0)
  140. bevsy

    The reason I am this big & yo yo

    Don`t know wether this will help but i have a diary and i write down all my feelings, whats happened, how im feeling about it, and how i can avoid wrecking my yoyo dieting again. Isplit with my b/f in feb and i have very mixed emotions at the mo (totm). I have found i have to force myself to eat...
  141. bevsy

    Exercise - chore or enjoyable activity?

    I love swimming so this time i have decided to go swimming once a week and i am due to start zumba on monday but the gym is just not for me. My job is quite good as i am on my feet for 5 hours a day.
  142. bevsy

    Suggestions for pasta and rice replacements...lower calorie!

    Hi zz i usually have cous cous 185calories per 50g. when its cooked its rather a big portion, so good for only 185 calories, I usually add some curry powder peppers onions and mushrooms and its yum. Hope this may help.
  143. bevsy

    If i can't grow taller then i must lose weight! newbie!

    Hi Lisa and welcome. I am so glad i found this forum, the stories are amazing, the weight loss is also amazing, nice friendly people. I hope you find it as useful as i have. Good luck on your weight loss.
  144. bevsy

    Hi to everyone

    Hi red i know exactly what your saying ive have messed up many opportunities to lose weight, but now im determind, coming here everyday inspires me, loads support you and answer questions for you. Maybe as irene said join a slimming club. Im currently counting calories going into my 5th week on...
  145. bevsy

    New

    Hi girls welcome and good luck on your weight loss :0)
  146. bevsy

    staceys diaryy! :)

    Well done stacey on your eight loss, and good luck on your journey:0)
  147. bevsy

    What's for dinner tonight?

    just had 3 turkey rashers 2 large mushrooms 3 grilled tomatoes and 2 slices of dry toast and fresh pinneapple for after and it was yum :0)
  148. bevsy

    I have done it ! Thanks Everyone. Updated with Picture link

    Well done and good luck.
  149. bevsy

    amys weekly weigh in..

    Well done amy :0)
  150. bevsy

    What diet pill are you using?

    Hi desperate, was reading your post about getting a pill that will help you lose weight without exercising and healthy eating. The whole point of losing weight is to change your lifestyle, eat healthy, exercise. No Pill whatsoever is going to achieve that for you. Dieting is a very very long...
  151. bevsy

    Shazzabir CC Journey to 9st!

    good luck to all
  152. bevsy

    What is/was your reason/motivation to lose weight?

    I ended a 4 year relationship in february, and my whole life seems to have changed, or should i say i changed my life. I lost 5 stone 4 years ago as i got diabetes and gladly kept that off i was tipping the scales at over 23st i now weigh 17st2lb. I have never had issues with my confidence im a...
  153. bevsy

    Attack Day 4- where is the weight loss?

    I agree with the others about scales, at my gp`s i weighed 17st 2 lbs, on my scales at home i weigh 8lbs heavier.
  154. bevsy

    Belly Chafing?!

    Hi samprand i have suffered that before, and i use a cream called sudocream the ones they use for nappy rash for babies, it works really well and by tomorrow should have eased a lot if the cream is used.
  155. bevsy

    IM BACK :)!!

    welcome back and good luck on your restart for your weightloss journey:0)
  156. bevsy

    I am now OVERWEIGHT!

    well done, keep going :0)
  157. bevsy

    where are u from??

    Hampshire- england
  158. bevsy

    what's the most weight you have lost?

    I lost 5st 8lbs 4 years ago due to diabetes i was weighing in at 23st 5lbs i have kept all that off but have decided 17st 2lbs needs to shift down to 12/13st so hopefully will get there this year.
  159. bevsy

    What are we eating today?

    here i go Breakfast: 2 slices of granary toast (no fat) marmite. Lunch: 2 slices of dry toast tin of plum tomatoes. Dinner will be Chicken breast, stir fry, and cous cous.
  160. bevsy

    My weight loss diary.

    Hey buzz welldone on your great weight loss. I had a little grin when you said you had bought a shirt a size smaller than you are (snap) i been buying smaller clothes that i like and would never have fitted into and gradually there fitting. :0) Good luck on ya weight loss.
  161. bevsy

    is it ever possible to look good naked after losing more than 5 or 6 stone?

    Saggy belly,Saggy boobs,Saggy bingo wings, pert bum but ive never had a big bum. Know how you feel sonya. Im concentrating on the weight loss for now and will tackle the saggy stuff when im at goal. Good Luck. :0)
  162. bevsy

    Started VLCD again today

    Good luck mike, you have proved you can do it, by previous weight loss so good luck this time.
  163. bevsy

    13 stone to go

    Good luck felicity, hope your weight loss go`s well. :0)
  164. bevsy

    Ashamed.

    Fattack, Maybe the reason you over indulged was because of seeing your OH. When someone makes you feel good it all go`s out the window, i know i been there, they want you for you fat or thin, sometimes contentment is a big self esteem boost. You have done so well, so carry on look at this as a...
  165. bevsy

    Hello-I'm new too!!

    Good luck to both of you on your weight loss journey. :0)
  166. bevsy

    1st week

    Well done lucy, good luck with it. :0)
  167. bevsy

    zumba

    Start of week 4, i haven`t really done any exercise as such (only decorating) enuff in itself. So zumba here i come, does it help with weight loss, seen lots of people do it but im rather cautious about it. I worry its maybe for the slimmer people, don`t want to go and i can`t keep up.
  168. bevsy

    Feeling down with so far to go

    Keep going frankied, 2 stone is a great weight loss. good luck
  169. bevsy

    Changes in my life

    Good luck on your restart micci
  170. bevsy

    What are you snacking on right now confessional...

    an orange about an hour ago. this is the start of my 4th week of calorie counting. ive not had one bit of chocolate or crisps in almost 4 weeks ive had no cravings for them, my mind is set on success. Even easter passed me by with no eggs. having been a yoyo diet for years i really hope, i can...
  171. bevsy

    I am very scared !

    big hugs to you and you will be in my prayers.x
  172. bevsy

    Woohooooo, made my century today :D:D:D

    Well done you. :0)
  173. bevsy

    Trefoil's problems with SW- and afterwards!!!

    All the best ruth, hope you get everything sorted. You need to put yourself first at the moment and try not to take on others problems. Things will get better.
  174. bevsy

    Words in no way Associated Thread

    shoes
  175. bevsy

    Stupid scales... :(

    I did that last tuesday coljack and the scales said i had put on a 1lb, i was so disappointed because i had been so good with my diet. when i went for my weigh in at my gp`s 2 days later i had lost 5lb, so dunno what my scales at home were doing. Im sure you`ll be fine.
  176. bevsy

    100 cal snacks

    tesco light choices pretzels are yum and only 95 calories for a 25g bag. being a serial crisp eater before my life change they are ideal if you like savoury snacks
  177. bevsy

    Just dont do it!!!

    Good luck on your restart ellie. Im 4 weeks in of being a fatty from a young age yoyo dieting ect, but for some reason this time around im really determind to do it. Im totally focused on the goal. You will be ok good luck
  178. bevsy

    I will do it wont i? :(

    Just think of what you have lost. Don`t beat yaself up about what has been done, look at today as a restart back to weight loss. 4kg isn`t that bad. you can do it and good luck with it.
  179. bevsy

    Starting again

    Well done for starting again and good luck on your weight loss journey.
  180. bevsy

    Fat Experiences

    My Most embarrassing thing was going for a hospital appointment, and this dear old lady was sat in the chair opposite, as i sat down, she asked if i would like the bigger chair as i was pregnant. 1 i wasn`t pregnant. I wanted the ground to swallow me up, bless her though she was such a sweet old...
  181. bevsy

    Fat Experiences

    What gives someone the right to verbally abuse people, and what is more shocking is that it was an adult. Do people not have any respect for others. Lets hope the head takes this person and explains how to conduct themselves in public. People are so cruel, but just think scottish, you will have...
  182. bevsy

    lost 50 pounds :) in 5 months

    Mandy you look like a different person. well done you.
  183. bevsy

    The answer to "How Many Calories Should I Eat?"

    calories per day I used another diet site, im 244lbs currently and it said i should consume 1922 per day. when i spoke to someone else they calculated i should be 1850, so me being me went in the middle well maybe a middle for me and i consume 1750 per day:)
  184. bevsy

    Whats for tea tonight?

    dinner Im having ww lasagne and a huge salad :o
  185. bevsy

    Bricking it!

    Its so inspiring reading all these post and the weight loss you have all accomplished. Well done all of you.
  186. bevsy

    Moffgal's mutterings- my weightloss diary

    Good luck on your weight loss journey Moffgal :0)
  187. bevsy

    water

    Thanks minerva for explaining makes sense now off to get some water now
  188. bevsy

    water

    Being new i have been scanning the posts people have posted and i see an awful lot drink at least 2 litres of water a day, this may sound silly but how does water actually aid weightloss?
  189. bevsy

    I'm re-starting tomorrow

    Good luck Emma, you have done so well, and inspiration.xx
  190. bevsy

    Yay but grrr too!!

    Dont fret sue we all been there, ive been a yoyo dieter for years, after the breakdown of a 4 year relationship, i decided its time i sorted myself out and my journey is just starting. Im doing it for meeeeeeeeeee this time (lol). So brush yaself off sue and as they say tomorrows another day...
  191. bevsy

    Bricking it!

    Wow well done rich, i was in the shop today and i put 1/2lbs of butter in a basket to show how much weight i had lost was 38 and boy had a job lifting it. Good luck on your weight loss journey.:D
  192. bevsy

    newbie

    yep sure have lol
  193. bevsy

    newbie

    yay think ive sussed out my diet tracker:p
  194. bevsy

    bevs journey

    Weigh in today lost another 5lbs, :angel:
  195. bevsy

    bread

    Hi all just a few things going round in my mind. ive been calorie counting for almost 4 weeks and the results have been good so far. gonna post my food for one day see if anyone thinks its good or bad. Breakfast: 2 slices of granary toast (no butter) with marmite. 210 calories. lunch: 4...
  196. bevsy

    good or bad

    Is calorie counting a good way to lose weight, im very stringent on what i eat, and make sure to lose weight i stick to a recommended amount of calories per day for my ideal weight loss of approx 2lb a week. I am currently eating 1750 calories per day. was just wondering what sort of calories...
  197. bevsy

    Last chance saloon

    Keep going sonya you will succeed, minor blips, being at home is hard i find weekends quite difficult. good luck to you and well done on your 1lb loss :0)
  198. bevsy

    newbie

    Hi all just joined here on monday. Im doing a calorie count diet and things are going ok. Been on the diet for 3weeks now and have shed 18lbs only another 60 to go:D I have gone through this site and im very happily amazed at all the success stories of weight loss (good on you all and well...
Back
Top