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ha ha no worries!! OK good advice! its a legitimate job nothing that Billie Piper would do put it that way!!....

I'm starting a new job and looking to get back on SW I have lost 1.5 stone since Christmas but after finishing a stressful University Degree (revision eating!!:D) and getting my dream job I need to get back on track to get to my target of another 2 stone! My job will involve lots of car...

SW consultant has told us all to eat mountains of free food such as pasta and potatoes etc. which didn't make sense to me! so when we had been staying the same for months I checked our calorie consumption and we had been eating for the sake of it (as we were led to believe was right) around 2000...

ok!! the girlfriend and I are looking to get back on plan!! had the philosophy of eating as much as possible as her consultant used to tell them to eat loads pasta and all the free foods etc. so people were eating 400 odd kcal of pasta at a time and so on!!... worked out we were eating...

oh I get it!!.... They should put an extra easy calculator on there!! else you've gotta add loads of stuff!!...:confused:

Just put mug shots into the syns calculator and the tomato and herb and they're supposed to be free yet it says 13 syns? based upon pack size.... 265 - kcal 5.9 - protein 55.7 - carbs 2.1 - fat pack size 64g = 13.5 syns on all plans?????

we are doing the EE plan and she is big up on her superfree as she is always banging on at me about it but I try do stick to it, apples have been my major superfree recently and we always have salad or veg with dinner like curly kale and green veggies!! even if we make a curry we fill it with...

ok typical day! for both of us!! Breakfast Cooked brekkie with lean bacon, joes sausage, mushrooms, beans and egg and tomatoes, or egg on toast synning bread as 3syns, or bacon and scrambled egg Lunch Sandwich with laughing cow and ham (1 syn for cheese) 2 slices of wholemeal small loaf as...

Joined the slimming world way of eating since my girlfriend has done it and stuck to it for a year and she has lost over two stone. So in an attempt to regain my teenage health and lose about 20lbs I chose to join her! Problem is, we stick to eat as your supposed to! 5-15 syns per day with...