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That's good news !!! Might be handy to keep in for an emergency , thanks for your help.

per 100g energy 36kcal protein 0.5g carbohydrates 7.7g of which sugars 5.0g fat 0.9g of which saturates 0.2g fibre 0.5g salt 1.0g of which sodium 0.4g total weight 390g thanks

Hi, first post so here goes !!! does anyone know the syn value of La Doria tinned onions lightly fried ( 96% onions 2% oil )? I put the info in the syns calculator using onions as free food and they come up free on EE ..... surely that can't be right !!!!! only asking as I found a tin in the...

I only started Monday so today should be my 2nd DD but I have a bit of a cold at the mo and have had a headache all day !! I think I may just make things worse by limiting my food intake, so I've decided to make today an inbetweener and hope for the best . I'm interested to see how this 'diet'...

Thanks, I'm going to keep a food diary today to make sure I don't go too mad just cos' I can ,which I normally would do !! good luck yourself and I'll holler if I have any questions

Hi All, I'm Claire from sunny Southend, Essex (I'm afraid I don't look like those girls from TOWIE !!) I've been on here before when was following the Unit diet and this is where I first heard about JUDDD , I thought I'd give it a go as I found I was getting bored . Well , anyway yesterday was...

Jigsaw sliming I too was an avid fan of the unit diet after I stumbled across the website a couple of years ago, I bought the books and had some success but missed the weekly weigh-ins that SW & WW offer so gave up . I thought I'd give it another go but found the website was no longer...