Search results

  1. squindles

    New York help please!

    Hi. Go for it yourself!!!! Plan it a little before hand if you can but these organised trips are just a rip off in my opinion. My husband went to NY a couple of years ago and was going to go on a trip by boat past the Statue of liberty * the cost was something stupid like $40 each!!!! We had a...
  2. squindles

    Random Thoughts

    Why was that scumbag who's been charged with murdering poor little April Jones crying in court? :mad: Jackie xx
  3. squindles

    Try Again

    :p LOL :8855:
  4. squindles

    Flippin eck!!!

    I just can't get motivated at the moment with my food intake. I think I've finally blown after years of failed diets :( However, I've just been on a 20 minute bike ride, after not being on my bike for over 2 years + weighing over 21 stones :eek: It was knackering & I could see people staring &...
  5. squindles

    Exercise Dvds, what's the best in your opinion?

    I have a mini trampoline (under my bed) Gym ball (not pumped up) Davina's Ab cruncher (Gathering dust) Dumbells (Somewhere) Resistance bands (Still sealed in the packet) and some push up bars (Again somewhere) Lol, that made me laugh it sounds just like me!!!!!!! :D Jackie xx
  6. squindles

    A whole lot of weight to shift.

    Like your sig says.......It's not what we did yesterday, it's what we do today that counts. You've done fantasticly upto yet and I'm sure you will keep on doing so, despite any blips you may have along the way. I'm rooting for you :D Jackie xx
  7. squindles

    The passage of time - will you use it?

    Love it....very encouraging thanks for posting :D Jackie xx
  8. squindles

    Just resisted temptation to have a nice...

    Well dun hun. I did excatley the same as you last night. Daughter, her fiancee, my eldest son and his girlfriend came around last night for a buffet style tea, which they prepaired. Whilst they were cooking and serving the food I hid in my bedroom!!!! I was sooooo tempted to eat, kept reasoning...
  9. squindles

    Wanted to do this forever!

    :wow: well done :clap: Jackie xx
  10. squindles

    Question VLCD and Starvation?

    Hi. I saw this link on here before so I thought you might be interested in it..................Fatty Fights Back: MTYHBUSTERS: Starvation Mode Jackie xx
  11. squindles

    Lost 3st 10lbs so far....

    Wow well done hun you can't half see a difference!! Keep it up :D Jackie xx
  12. squindles

    Slim pasta

    Any idea what they taste like? Jackie
  13. squindles

    Slim pasta

    Have seen a product on kgb deals called slim pasta......... Nekapa® Slim Pasta (made from moyu, a natural fibre) contains virtually zero calories, zero carbohydrates and zero fat. But that's not all it also contains virtually zero sugars and zero salt. Anybody tried it and more importantly...
  14. squindles

    Anybody heard of this?

    Has anybody tried this and if so what's it like? Slim Pasta Thanks Jackie xx
  15. squindles

    Back from my hols

    Well done luv :D :clap: Jackie xx
  16. squindles

    bye bye s&s

    All the best dearie & hope all goes well :D Jackie xx
  17. squindles

    Rissoles 3st to lose - 84 day challenge

    So far so good eh? Keep it up hun :D Also, tell me about Fitbit, I'm intrigued!!! ;) Jackie xx
  18. squindles

    Deezers Final stretch.....

    Well done you :D :clap: Jackie xx
  19. squindles

    Slim and save vs lipotrim

    Tried both and in my opinion it's slim & save. Much more choice and variety. Everyone's different hun. What's good about s & s is you can buy samples to try before you buy :D Jackie xx
  20. squindles

    One word game

    Works - fast
  21. squindles

    One word game

    Every time - continuosly
  22. squindles

    Why is Easter an excuse to break the diet

    In my case, trying to lose weight is so much more than about eating things allowed and not allowed. If it were as simple as that, there wouldn't be a need at all for a diet industry. I take my hat off to you that you can follow S & S 100%. Count yourself lucky hun that your weight problems...
  23. squindles

    One word game

    Everything - okay
  24. squindles

    One word game

    Pmax - performance
  25. squindles

    One word game

    Singer - songwriter
  26. squindles

    One word game

    Eyes - right
  27. squindles

    OMG so full!!!

    Oh sorry hun, I didn't realise that, I'm using the original recepie :) Jackie xx
  28. squindles

    One word game

    Up - beat
  29. squindles

    OMG so full!!!

    The spag bol has 14.2g of carbs :D
  30. squindles

    One word game

    Lucky - clover
  31. squindles

    One word game

    Burst - pipe :eek:
  32. squindles

    Some people love to criticise !!!

    I agree with spangly! And you look fab hun, well done :D Jackie xx
  33. squindles

    One word game

    Buster - bubble :D
  34. squindles

    What do the meals look like? and what can you with them?

    Spag bol & roasted leeks (sprayed with frylite)......yummy
  35. squindles

    One word game

    Face - off
  36. squindles

    One word game

    Order - food :o
  37. squindles

    One word game

    Walk - tall
  38. squindles

    One word game

    Home - maker
  39. squindles

    One word game

    tea - break
  40. squindles

    One word game

    Shopping - bag
  41. squindles

    Worst Jobs when on a vlcd....

    Got to agree with you hun!! It's a nightmare having to keep a hungry family feed :(
  42. squindles

    One word game

    Bucket - List
  43. squindles

    One word game

    Abouts - town
  44. squindles

    One word game

    Fur - ball
  45. squindles

    One word game

    Choir - Cats
  46. squindles

    Minimins Daily Quiz!!

    7/10 :eek:
  47. squindles

    One word game

    Ballistic - missile :(
  48. squindles

    How many diets have you been on?

    Oh my word........ww, slimming world, cabbage, slimfast, up day down day, lipotrim, calorie counting, Atkins, Dukan, Tesco, Start weight 12 stones, end weight after dieting after 30 years.......21 stones :cry:
  49. squindles

    One word game

    Now - then
  50. squindles

    Addicted to "fat" programmmes

    But, even though I'm addicted to the amazing weightloss programmes, I'm also addicted to..................................Man V's Food :eek: How wierd is that? ;) Jackie xx
  51. squindles

    One word game

    Wear - out
  52. squindles

    One word game

    Down - town
  53. squindles

    Just Saw 10 Something on the Scales!!!

    :happy096: :wee: well done hun :D
  54. squindles

    One word game

    Unlucky - thirteen
  55. squindles

    One word game

    Boxing - Kick
  56. squindles

    One word game

    Sand - Castle
  57. squindles

    Does anyone exercise on S&S

    I surpose everyone is different. Me myself don't as I don't have the energy to be perfectley honest. But, see how you go I'd say :D Jackie xx
  58. squindles

    One word game

    Holiday - Island
  59. squindles

    New site...........

    This will take some getting used to!!!! Where have all our stats gone from the left hand side of the page? I loved looking at that before reading the poster's post!! And is it just my computer, or is the site running slower? :confused: Jackie xx
  60. squindles

    One word game

    Holiday - relax
  61. squindles

    One word game

    Tan - holiday
  62. squindles

    One word game

    Field - poppy
  63. squindles

    One word game

    creation - kingdom
  64. squindles

    new product cooking info?

    VLCD Nutritional Information :D Jackie xx
  65. squindles

    One word game

    Shoes - running
  66. squindles

    One word game

    Goggles - swimming
  67. squindles

    One word game

    fighter - plane
  68. squindles

    One word game

    Food - fat!!!
  69. squindles

    One word game

    Top - Notch!
  70. squindles

    One word game

    Holiday - fun
  71. squindles

    One word game

    place - mat
  72. squindles

    Newbie

    Hi. You'll be fine, honest! This is a great programme and the shakes/meals/bars are yummy!!! :D Jackie xx
  73. squindles

    Can't wait for the end

    Just posted a picture on the sticky hun. The pepper was delish :eating: Jackie xx
  74. squindles

    What do the meals look like? and what can you with them?

    Stuffed pepper Not done anything like this before! Sprayed a Green pepper with fry lite and popped it in the oven for approx 15 mins. Took it out then just made up the chilli as instructions on pack & filled the pepper....simples! ;) The pepper went a bit squew-wiff, a bit floppy but it tasted...
  75. squindles

    Can't wait for the end

    Going to eat in now!!!! Will post pics later. Fingers crossed :p Jackie xx
  76. squindles

    Weird

    Weird indeed :confused: Jackie xx
  77. squindles

    One word game

    Happy - slim :D Jackie xx
  78. squindles

    Can't wait for the end

    :p had me going there for a minute ;) I'm feeling the same. I'm just dreaming of my 'T' i'm having in a bit........Green pepper stuffed with chilli ( s&s style of course! ;) ) Jackie xx
  79. squindles

    I've got my shiny new badge!!

    whooooo clever girlie :D :clap::clap: Jackie xx
  80. squindles

    One word game

    Badge - shiny :D
  81. squindles

    One word game

    Plan - determination
  82. squindles

    Donate your unwanted clothes to S&S buddies?

    Put some photo's up & I'll have a look :D Jackie xx
  83. squindles

    One word game

    breathe - life
  84. squindles

    Disappearing for a few days off...... (I WILL be back- AND I AM!!!)

    Enjoy yourself. And if you go really overboard, get up, dust yourself down and come back to us! :D Jackie xx
  85. squindles

    One word game

    dale.....farm :eek:
  86. squindles

    Really amusing blog about starvation mode

    Love it :D Jackie xx
  87. squindles

    Please help!

    What are you doing hun? 3 or 4 packs? Are you having the allowed veg allowance? And the protein if doing the 3 packs? I know what you mean about the hunger! I did 6 days straight then caved in and ate :cry: Got back on plan yesterday. ketosis never kicks in for me on this vlcd like it used to...
  88. squindles

    One word game

    decisions...good :D
  89. squindles

    One word game

    Break....bad habits :D Jackie xx
  90. squindles

    My pics 7st 8lb loss

    WOW :flirt2: :clap: :D Jackie xx
  91. squindles

    One word game

    friends......fat :p I used to love that programme!!!! Jackie xx
  92. squindles

    morning everrrrrybody

    Morning hun. Good to see you got straight back on track :D Jackie xx
  93. squindles

    cupcake86 is getting married!

    I love a wedding :D great news & I wanna see loads of photo's of the big event :D Jackie xx
  94. squindles

    Addicted to "fat" programmmes

    Ummmmm more Jesse :drool: ;) Jackie xx
  95. squindles

    Hi all, new to MMs and VLCDing!

    Hello :) not heard of the Asda vlcd! I'm doing slim & save. The shakes are yummy :D I've got a lot to lose as well, but we've got to start somewhere, haven't we? ;) Hope it goes well for you. Keep posting hun :) Jackie xx
  96. squindles

    Easter Challenge - How many stones can we all lose between us?

    Kelstar...................21lbs.......(3lb lost, 18lb to go) Curvykirst................14lb.... (0lb lost, 14lb to go) CammieGirl..............24lbs ....(0lb lost, 24lb to go) Lots2lose36.............14lbs.....(0lb lost, 14lb to go) Bordersgirl ............. 10lb .....(0lb lost, 10lb to go)...
  97. squindles

    Lucky number 4.2 - again

    That's brill hun, well done :D Jackie xx
  98. squindles

    Donjon's weekly weigh in's

    :clap::clap::clap: :D whoop whoop ;) Jackie xx
  99. squindles

    Emma's weekly weigh-in

    :D Yayyyyyy :D :clap: Jackie xx
  100. squindles

    My weekly weigh ins

    :clap: well done hun. You're closer to your goal now! :D Jackie xx
  101. squindles

    shrinky2dinky weekly WI

    :clap: Well done hun :D Jackie xx
  102. squindles

    First weight in.........

    I'm shocked :eek: My first week's result is.......13lbs :eek::eek::eek: :D Jackie xx
  103. squindles

    Struggling

    I've just finished week 1 on shakes alone :D I love them.....yummy ;) Jackie xx
  104. squindles

    cables monday weekly weigh ins

    :clap: Whoooo clever you :D Jackie xx
  105. squindles

    ****WARNING*****

    I'm craving FOOD :17729: :eek: :p Jackie xx
  106. squindles

    S&S newbie

    Hi and welcome hun :D sorry to hear you're not too good. I'm not sure which meds have no sugar but there are some out there! Myself personally wouldn't bother I'd just take something lol :p Hope you feel better soon Jackie xx
  107. squindles

    Really happy

    Whooooo another on board :D Hi hun :D Jackie xx
  108. squindles

    Kinda fancy myself...

    Good for you hun :D.........you're sexy & you know it! ;):party0049: Jackie xx
  109. squindles

    Taken the plunge......

    hello and welcome :D Jackie xx
  110. squindles

    Hungry!!!!

    Thanks girls! Well, lasted just had my last shake for the day, milk caramel mmmmmm :D Just need a good poo now :p Jackie xx
  111. squindles

    Wind

    Same as you.hun :D
  112. squindles

    Easter Challenge - How many stones can we all lose between us?

    Poepsie sorry to make it harder for you but 2 stones is 28lbs....sorry hun :o Jackie xx
  113. squindles

    Still no scale movement

    Look at the positives hun....how much you've lost, how you feel so much better than before you'd lost. I'd say a vlcd is a massive shock to the body so it's bound to freak out every now and again ;) Stick with it, you know you're worth it :D Jackie xx
  114. squindles

    Hungry!!!!

    Oh I'm sooooooooooo hungry today!! :( I started my period as well this morning so that doesn't help :cry: just done lunch for the family so come out of the way till it's time for my next shake, which is in fact only 12 minutes :D I soooooo need to do it this time and a complete break from food...
  115. squindles

    Hi please can I join you all?!!

    :D Morning hun. The positive mood is good. And it's not THAT bad, honest ;) It helps loads that the shakes are yummy!! :D Jackie xx
  116. squindles

    Easter Challenge - How many stones can we all lose between us?

    Ta love. This time last night I was full of beans :party0049:......tonight I can't think straight!! :beam: Jackie xx
  117. squindles

    Easter Challenge - How many stones can we all lose between us?

    Cammie Girl..............24lbs (0lb lost, 24lb to go) Lots2lose36.............14lbs(0lb lost, 14lb to go) Bordersgirl ............. 10lb (0lb lost, 10lb to go) Weasey ................ 14lbs (0lb lost, 14lb to go) Trisha .................. 14lbs (0lb lost, 14lb to go) MiniMoosh ...
  118. squindles

    Easter Challenge - How many stones can we all lose between us?

    I've got brain freeze...how do I put my name and weight thingy on like everybody else? :confused: Jackie xx
  119. squindles

    S&S or other type of shakes?

    Well better than the Lipotrim shakes hun, in my opinion, especially the cereal ones.....yummy!!!! And I've found being able to have 4 a day much more easier :) Jackie xx
  120. squindles

    Naked or not?

    Yea, mine to! ;) Jackie xx
  121. squindles

    Naked or not?

    :rotflmao: Jackie xx
  122. squindles

    Easter Challenge - How many stones can we all lose between us?

    Don't leave me by myself hun...join me ;) Jackie xx
  123. squindles

    Easter Challenge - How many stones can we all lose between us?

    Oh, go on then :D........21lbs :eek:
  124. squindles

    Europa..........

    That's the word I was looking for!!!!! Jackie xx
  125. squindles

    Europa..........

    Is that the right word? Now it doesn't look right? but you know the feeling I'm going on about???? You know full of beans, wide awake, manic!!! :banana dancer::party0049::party0048: Jackie xx
  126. squindles

    Europa..........

    I've got that europa feeling :woohoo: It'll take me ages to get to sleep tonight :4635: Jackie xx
  127. squindles

    Naked or not?

    Widdle & number 2 first, I need all the help I can get!!!!! :8855: Jackie xx
  128. squindles

    Naked or not?

    What about you hun??? :flirt2: :D Jackie xx
  129. squindles

    Naked or not?

    Knickers & a smile or a frown depending what the scales show!! :p Jackie xx
  130. squindles

    Product Review Thread - what do they taste like?

    Day 3...... Day 3 nearly over and done with & 100% committment :D Just had the veg soup for my tea.....:yuk: tasted rank!!! Going to stick to the shakes from now on. Have had banana, crispy choc/vanilla, hazelnut and the red berries one.......:bliss: scrumdiddilyumptious :D Jackie xx
  131. squindles

    Addicted to "fat" programmmes

    Yea here's another addict :o I think I just imagine that I'll find a miracle cure for my fatness by watching them :p (when really I should get off my fat bum and exercise like them ;) ) Jackie xx
  132. squindles

    Starting Monday! Can't wait!

    Hi there. I started yesterday. I've also been on LT but couldn't survive :sigh: BUT the shakes on S & S are sooooooo much better :D We can spur each other on :) Jackie xx
  133. squindles

    Its pure pants...

    :clap: well done hun, it'll be well worth it :D Jackie xx
  134. squindles

    Here goes.......

    Was going to start on Monday, but really focused so just off to make my first shake.....wish me luck :D Jackie xx
  135. squindles

    Height / Weight / Dress size

    ATM........5ft 8" 21st :cry: size 26 :( Starting S & S Monday :D Jackie xx
  136. squindles

    Jesse....

    Yummy!!!!! :D Jackie xx
  137. squindles

    Break....

    Why the break after 12 weeks and has anybody not and just carried on? Thanks in advance. Jackie xx
  138. squindles

    Lots2lose weigh ins

    :clap: yey :D Jackie xx
  139. squindles

    Tracey's weigh in!

    That's great hun well done. Really insperational to all, especially the one's who are about to start...ie me ;) Jackie xx
  140. squindles

    First week weigh in.....................

    :clap: :D Jackie xx
  141. squindles

    Week 1

    :clap: :D Jackie xx
  142. squindles

    Week 1 weigh in

    :clap: :D Jackie xx
  143. squindles

    How Busy is SnS?!

    It's everybody's friendliness & ace weightloss acheivements :D Jackie xx
  144. squindles

    3st in 5 weeks

    Oh congrats hun am so pleased for you :D Gives me encouragement to try again!!! Well done :clap: Jackie xx
  145. squindles

    Hello!

    Hi. I'm Jackie & I'm thinking of trying S & S to save my life! I've been on EVERY diet there's been :o but am still looking for one that suits me. I did 10 days on Lipotrim but gave up because I couldn't stand the intense feelings of hungar anymore :cry: I'm thinking that because I can have 4...
  146. squindles

    Anyone tried...

    Hmmmmm. Think I'll try it but omit the soy sauce, lee & perrins & vinager :) Jackie xx
  147. squindles

    Anyone tried...

    mmmmmmmmmm sounds delish :eating: did you get the recipe off here? Jackie xx
  148. squindles

    *I'M BACK + BIG UPDATE* - My Story (16st gone + pics!!)

    Oh my dayz!!! :eek: Well done hun :D :happy096: :clap: Jackie xx
  149. squindles

    My Success story. 72lb in 12 months! (NOW WITH PICS!)

    Welol done you:happy096::clap::happy096::clap: Jackie xx
  150. squindles

    Doctor Wont Sign My Form

    That's disgusting. Put in a complaint at your surgery and book to see another doctor. Jackie xx
  151. squindles

    got my story in the dailymail

    :wow: fantastic well done :D Jackie xx
  152. squindles

    Off Dukan

    Hi everybody. I've not been doing Dukan for nearly a week now because I've had a kidney infection :( Hope you are all doing ok? Jackie xx
  153. squindles

    fed up and feeling low!

    Change your name luvvie. NOBODY is stupid, not even if they can't loose weight :bighug: Jackie xx
  154. squindles

    Daily chat...

    Trying to snow here but not making a very good job of it, more like it's slushing not snowing!!!! :p it's cold though :winter_brr: Jackie xx
  155. squindles

    Hi - New here

    Hey chuck :D well done on loss so far :) Jackie xx
  156. squindles

    Da Vinci SF Syrups, OMG!!!

    I agree they are quite pricey but..........they last for ages, work out cheaper than the rubbish I used to scoff & help keep me on the straight and narrow.....a price worth paying me thinks!! ;) :D Jackie xx
  157. squindles

    Da Vinci SF Syrups, OMG!!!

    ordered a couple of toasted marshmallow before so they'll be here by next week :bunnydance: I ALWAYS crave something sweet after a meal so I have some 0% fat free total yogurt with a drop of the syrup in.....mmmmmmm feels soooo naughty when I'm eating it. Doesn't feel like I'm doing without...
  158. squindles

    Quick! More determination needed please

    :vibes::vibes::vibes::vibes::vibes::vibes: You've been good vibed!!! ;) Jackie xx
  159. squindles

    Daily chat...

    Sooooooo cold today :gen125: On a cheerier note though...... just over a week till the shortest day then we're heading to warmer times!!!!! ;) :p Jackie xx
  160. squindles

    Woe is me:-(

    :( hope you feel better soon chuck Jackie xx
  161. squindles

    Da Vinci SF Syrups, OMG!!!

    Mmmmmmmmmm Da Vinci syrup...... toasted marshmallow :drool: Jackie xx
  162. squindles

    Grr - am having so much trouble getting back on wagon

    I frequently as myself the same question hun :confused: What is it with us women & self sabotage????? Beats me! Carry on though hun ( not with the cake though ;) ) as you're doing so well. I think of cake as a big slice of fat that'll clog up my arteries if I eat it! :eek: That's worked so far...
  163. squindles

    Daily chat...

    Oh my days, it's sooooooo windy outside! Take care if you are going out, especially those who live in bonny Scotland as it warned on the news this morning of winds of 90mph :eek: Not as cold here though as it has been for the last couple of days. Jackie xx
  164. squindles

    Cruise PV Dukan pig-out!

    :confused:......glad you're doing fine on your way of eating hun, but so are Dukaneers here :D Not being funny but it's not really productive to come on a slag off a way of eating if it's helping others! I know you may not have meant it to sound that way but it does!!! I for one aren't getting...
  165. squindles

    Dukan day 2

    Hi there. Pop over to the Dukan board and put your post on there you'll get loads of friendly help :D Sorry I can't help just on my way out!!! Jackie xx
  166. squindles

    I don't want to carry all this around anymore !!!

    That sound's a bit like me....never see it through & end up getting bigger each time....& bingeing :( Hope all's going well? Jackie xx
  167. squindles

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    I second that Bex. I can feel the Wemitts vibes coming through the computer at me! :D :vibes: Jackie xx
  168. squindles

    Cruise PV Yum yum

    :0clapper::party0019::bananalove: :D Jackie xx
  169. squindles

    Day 4 ATTACK... So far so good, what you think?

    Hi hun. Have you read the book? It's sooooo much easier if you read it first and then it fits into place better when you are doing the diet. Here's what Dr D says.... So that the following instructions are clear, there are three sorts of 0 percent fat yogurt: (1) natural yogurt; (2) flavored...
  170. squindles

    I think im doing this all the wrong way ;-(

    Hey love. I'm a serial dieter and always have been. Yes, you do need to do what suits you. I agree & am doing that myself. However, looking at what you eat it seems wayyyyyyy to little. I know from past experience that eating so little cannot be sustained indefinatley and sooner or later you'll...
  171. squindles

    Daily chat...

    Strip off and turn off the central heating!!!! :eek: Dr D say's we'' burn more calories that way!!! :p Good for you for not feeling sorry for yourself. An acheivement in itself when trying to improve our eating isn't it? Keep up the good work :D Jackie xx
  172. squindles

    Daily chat...

    Wow, I didn't realise you got cold weather in Oz!! :ashamed0005: Jackie xx
  173. squindles

    Daily chat...

    :D:D :rotflmao: that made me smile!!! Last night we had really heavy hail and in the night a flurry of snow which went as quick as it came! It's been freezing all day :winter_brr: again with lots of hail. Me thinks winter's finally arrived! :( Jackie xx
  174. squindles

    Daily chat...

    Awwwww that looks fab. I just love Scotland :D We've stayed in the Trossacks a couple of times. Oh my word, it's out of this world!!! Would love to be up there when it snowed! Keep us posted with photo's!!! Jackie xx PS Are you going to see the Panda's?
  175. squindles

    I thinking im losing the fight:(

    Myself personally when I've messed up is the next day do a PP and the following day PV & lots of water. I've been doing rubbish lately, but thankfully not gained :confused: which I'm really thankful for. DONT GIVE UP!!!!!! Jackie xx
  176. squindles

    Cruise PP Just wanted to share

    Well done you :clap: Like Ally said, what a lovely post. It's post's like these that help people like me realise that weight can be lost & it's a struggle for us all, no matter how much or little we've got to loose. Thanks for sharing :D Jackie xx
  177. squindles

    I've finally hit the NINES!!!

    Really pleased for you hun :D well done :clap: Jackie xx
  178. squindles

    Time of the month

    Same here. I put on whilst I was on attack 'coz my period was due! :mad: Jackie xx
  179. squindles

    Bad Week.

    Oh poor you hun! :( Like maintainer said, at least you're ok! but what a bummer for you :sigh: Take care Jackie xx
  180. squindles

    Dukan Diet Cruise

    I'd love to beable to go on something like this, espesh if I could meet up with you lot! :D But, if the price of Dr.D's coaching website is anything to go by..........................:eek: Jackie xx
  181. squindles

    Daily chat...

    Conrad Murray sentenced to 4 years in County prison :( Laura, your kittens are soooooo cute :D Jackie xx
  182. squindles

    Daily chat...

    How very very sad to hear about the death of Wales football manager Gary Speed :cry: :confused: Jackie xx
  183. squindles

    How fast are you loosing?

    Errm, I'm not :o I admit I'm not doing it 100%, BUT I am feeling ok about that! Plus, I've not gained which is a massive plus for me. I've dieted all my life and have got major issues with food but Dr.Dukan is making me look at things from a different perspective (through his book!!) So I'm...
  184. squindles

    Waivering - but still losing

    Its so hard isn't it once your body has had a taste of rubbish carbs to get back on plan because of the hungar that it causes! I've been experiencing the same thing & I'm also doing something similar to you and having PV days instead of 1/1. I've stayed the same now for 3 weeks :o BUT it's kept...
  185. squindles

    dukan dumplings(muffins)

    Mmmmmmmmmm dumplings :gimi::eating: Jackie xx
  186. squindles

    Exciting!!!!

    That's great hun well done :clap: keep focusing on the positive, we're all here to support you, highs and lows :D Jackie xx
  187. squindles

    Work lunch - chinese

    Can't you not go? it sounds horrid, you worrying about what other people will think of what/how much you are eating, plus you say you don't really know any of them? I wouldn't blow my good work for a situation like THAT!!! You are to nice to have that predicament (sp?) hun! :D Jackie xx
  188. squindles

    Celebrating the end of 7 days of attack with...

    Well done sister!! :D :clap::clap::clap::happy096: Jackie xx
  189. squindles

    Daily chat...

    Have you see the news report this morning about how old people are treated in their homes by so called carers?.... Older people not being given enough support to eat and drink, with some staff arguing health and safety restrictions prevented them preparing hot meals Neglect because care workers...
  190. squindles

    2lbs off....

    :clap::clap: Well done you! :D Jackie xx
  191. squindles

    Cruise PV Beansprouts

    :jelous: :D Jackie xx
  192. squindles

    3rd week huge loss?

    Well done hun that's a fab loss! :D Jackie xx
  193. squindles

    Dukan diet slammed

    This is good for you.......that isn't good for you........eating this way will help to prevent cancer......eating that way will put you at higher risk of cancer etc etc etc.......Is is any wonder that there's so many people with eating disorders/unhealthy relationship with food????? :mad: Jackie xx
  194. squindles

    Daily chat...

    :mad: Just been to the docs for my smear test, but they said it was for 2.10pm today NOT 12.10pm which is when I turned up :o and I can't find the card anywhere to double check! I hate it when that happens :rolleyes: Jackie xx
  195. squindles

    Day 1, Dipping my toes in

    Hi :D Hope it goes well for you. Well done taking the bull by the horns now whilst you've only gained a little rather than all that you lost :clap: Jackie xx
  196. squindles

    Cruise PV Beansprouts

    Ta chuck!! :D Jackie xx
  197. squindles

    Cruise PV Beansprouts

    Good evening Dukaners :D Just wondering if we can have beansprouts? Thanks in advance Jackie xx
  198. squindles

    Cruise PV Kefta

    This looks truely scrummy. On another note though......OMGosh, you look truely amazing :wow: I've just had a look at your photo's after I wrote this recipe down!!!! Well done on your weightloss :clap::clap::clap: Jackie xx
  199. squindles

    Diet Fizzy drinks

    I was a pepsi max addict until I started Dukan. I thought that I'd just try drinking water as recommended instead of the fizzy nectar as I've never done this before! Boy, am I surprised. I can't drink it anymore as it's to sweet for my palate now, something I never thought'd be possible!! :eek...
  200. squindles

    Attack hi guys, introduction

    :confused:
  201. squindles

    Attack hi guys, introduction

    Hello and welcome :D Jackie xx
  202. squindles

    Cruise PV cannot believe it

    :clap::clap::clap::clap::clap: Round of applause for you, well done :D Jackie xx
  203. squindles

    Off the wagon!

    At least you've got back on track hun & not gone on to regain all your lost weight & more. Well done for that! Onwards and upwards sister!! :D Jackie xx
  204. squindles

    woop woop !!

    :happy036:Well done fellow Dukaner :D :clap: Jackie xx
  205. squindles

    Binge (But not so bad)

    Oh love! First let me say how sorry I am to hear about your step dad. How very sad :( Death is always horrible but when it's in tragic circumstances like your step dad's, it's worse :( ((((hugs )))) to you and your family. As for your binge, try not to stress about it to much. Like you said...
  206. squindles

    Amazing!! 16lbs down so far!!!

    Well done you :D :0clapper::0clapper: Jackie xx
  207. squindles

    Consolidation Had the email to start the Conso Phase!

    Keep us updated Kerry. I'm sure it'll be fine :) Well done for sticking to it though :D Jackie xx
  208. squindles

    Recipes that I love (updated often)

    I think it's because of the worchester sauce??? Maybe add less? I don't like Brown sauce but love this bbq one....yummy Jackie xx
  209. squindles

    Recipes that I love (updated often)

    Tried this last night (same as you with roast chicken!) and it was truely fab!! Am going to try the courgette lasagne tonight as it a PV day.....mmmmmmmmmmmmm :D Jackie xx
  210. squindles

    measurements

    Hi. Yes, I noted them before I started attack (very scarey they were as well!! :eek: ) Not going to re measure until a month completed. Well done on your loss though :D Jackie xx
  211. squindles

    Really impressed...

    Well done to you! :D :clap::clap: Jackie xx
  212. squindles

    Weight Loss Speeding up...

    Whooooooooooooo well done you :clap::clap::clap::woohoo::woohoo: Jackie xx
  213. squindles

    Oh dear..

    Poor you! I know excatley how you feel...I've got a mega sore throat, my tonsills are large :eek: earache plus a headache :( hope you ( & me ;) ) get better soon :D Jackie xx
  214. squindles

    YESSS!!! Target reached....

    Way to go sister!! :D :0clapper::0clapper::winner::woohoo::party0011: Jackie xx
  215. squindles

    Cruise PV Started today!

    Started my cruise phase today (30/10/11 day 7 ), yummy yellow pepper in my chicken omelette....! :bliss:Not bothered to get weighed though coz still haven't started my period & am really bloated so will check weight 3 days after I've began. Am not feeling down or anything even though the last...
  216. squindles

    SO happy!!!

    Awww well done hun, it's great to feel amazing isn't it? ( I can't wait coz ain't felt like that in a long time! ;) ) Enjoy the attention sister :D Jackie xx
  217. squindles

    Weigh in

    Well done on your weightloss hun :D Jackie xx
  218. squindles

    Attack Ok, so where am I going wrong?

    Ooops I had 1 & 1/2 yesterday :o they were small though! Jackie xx
  219. squindles

    Cruise PV What is Dukan Miracle Soup??

    Ahhh the cabbage soup diet!! I've been on this many moons ago (1 of many! ;)) I LOVE cabbage & can't wait till I can have some.......but boy oh boy, does it make you windy!!!! :faint2: Jackie xx
  220. squindles

    Attack Ok, so where am I going wrong?

    Light going on in head moment :d'oh:......I'm due my period Saturday!!! Ta hun :D :thankyou: thanks everyone else for your contributions and help, you're a great bunch :D :grouphugg: Jackie xx
  221. squindles

    Money grabbing man!!!

    Hi thanks for that. Yes I did try a code, but because I am soooooo obese :(, the cheapest is over £300 which weekly is still dearer than say WW. PS I'm really not saying anyone's gulliable I just felt really knarked coz of the true weight thing. Jackie xx
  222. squindles

    Money grabbing man!!!

    I'm a house wife so no! ;) (only in love :D ) Jackie xx
  223. squindles

    Attack Ok, so where am I going wrong?

    Forgot to put had my galette on both days:D Jackie xx
  224. squindles

    Money grabbing man!!!

    Erm so why did my true weight change then? And "I'm not refusing to consider a very successful plan because I don't understand the calculation of an approx figure. I ain't that short sighted to know a rip off when I see it!! ;) I read the book and was VERY happy with it, I was just unsure of...
  225. squindles

    Attack Saying Hello! Start today.

    Hello & welcome :D I'm a newbie to!! Jackie xx
  226. squindles

    Attack Ok, so where am I going wrong?

    Monday: coffee with skimmed milk, ham, 5 slices 0.5g fat no carbs 1 boiled egg. 4 small chicken breasts cut into strips, spices added (no hidden sugars/fat) baked in foil in oven. Minced beef, 12% fat, drained excess fat off through seive, 1/2 chopped onion, 1 garlic clove & spices (yummy!!)...
  227. squindles

    I'm back!!!

    Well done you :D :clap: Jackie xx
  228. squindles

    Milton's Food Diary

    Sounds good! Well done I'm on 1st day of 6 days of attack as well! Snap! :D Jackie xx
  229. squindles

    Money grabbing man!!!

    hi hun. Yes I get your point and agree with you we can do it for free which is ace! It's just that reading his book made me feel that he was really interested in people as individuals and not just the "corporation" side of things. Wishful thinking on my part me thinks lol! Jackie xx
  230. squindles

    Money grabbing man!!!

    I was contemplating signing upto the official dukan site & couldn't make my mind up but now I'm 100% sure I'm not going to & gonna stick with you guys. Why? I put all my stats in and he said my weight was bla, bla, bla which was 7lbs UNDER what my true weight should be. So I decided to change it...
  231. squindles

    A lot to loose..........

    Hi & thanks elida. I had my cholestral checked not so long ago & it's fine or so I'm told, it was 4.3. Also my bp is good & no signs of diebeties (sp?) either. I think the nurse was quite surprised at my docs surgery when the results came back, given my size lol!! Jackie xx
  232. squindles

    A lot to loose..........

    Hi. Anybody doing Dukan whose got alot to loose ie over 280 & if so, how are you finding it? Thanks :) Jackie xx
  233. squindles

    Membership

    Thanks for the replies. I'm still undecided though!! Typical of me that ;) I'll just stick to the book and on here with you lovely people and see how it goes! Many thanks for your replies :) Jackie xx
  234. squindles

    Membership

    Hmmmm, thanks for that, doesn't look good does it?
  235. squindles

    Membership

    Hi. I'm seriousley considering Dukan and was wondering if anyone's got the official membership to the diet site for coaching and if they think it's worth it? All opinions gratefully received! :D Jackie xx
  236. squindles

    Food Flavourings?

    Flavourings........... Found these on Ebay DUKAN diet (and more) food flavouring MANGO | eBay Jackie xx :)
  237. squindles

    Dab....Has anyone tried it?

    Yummy! Love dab but be warned it's quite boney! :) Enjoy Jackie xx
  238. squindles

    MONEY OFF DUKAN DIET PLANS!!!!

    Thought I'd share this with you all :D :D Wowcher | Daily Deals - Save up to 90% on deals where you live It gives 50% off personalised diet plans! Jackie xx
  239. squindles

    Attack End of attack - WOW!!!

    Brill :D Jackie xx
  240. squindles

    Finally seeing the results!

    Ace well done you! :D Jackie xx
  241. squindles

    Syns for these please........

    Thanks for that chuck :) Jackie xx
  242. squindles

    Syns for these please........

    Hi. Could some kind person out there work out the sin value of the following for me please? Flatbread per serving calories 90 Total fat 2.5g Total carbs 15g Dietry fiber 9g Protein 9g Many thanks :D Jackie xx
  243. squindles

    Hello!!.......

    Hi everyone. I've been on every diet under the sun I'm affraid but still fail :cry: My latest venture was Lipotrim!!! :eek: Oh my word.....lasted 10 days (13lbs lost) but just unsustainable for me :sigh: Hats off to all the guys & gals that have stuck to it though :clap: Anyway, tried JUDDD...
  244. squindles

    Hungry

    Snap! I'm on a dd today as well so I'll think of you when I'm struggling with hunger & hopefully that'll help me! :wavey: Jackie xx
  245. squindles

    JUDDDers weigh in

    4 horrid lbs gone for me in my 1st week of JUDDD :) Jackie xx
  246. squindles

    Hungry

    keep with it hun, it'll get better :) I was surposed to be on a dd yesterday but blew it by caving in last night to special chow mein :( My 1st weigh-in today was only 4lbs, but I'm happyish with that. The 1st days always the hardest on any diet so stick with it! Jackie xx
  247. squindles

    Hello :)

    Hi everyone. I've been on every diet under the sun I'm affraid but still fail :cry: My latest venture was Lipotrim!!! :eek: Oh my word.....lasted 10 days (13lbs lost) but just unsustainable for me :sigh: Hats off to all the guys & gals that have stuck to it though :clap: Anyway, tried JUDDD...
  248. squindles

    JUDDD - Introduce Yourself!!

    Hello!....... Hi everyone. I've been on every diet under the sun I'm affraid but still fail :cry: My latest venture was Lipotrim!!! :eek: Oh my word.....lasted 10 days (13lbs lost) but just unsustainable for me :sigh: Hats off to all the guys & gals that have stuck to it though :clap: Anyway...
  249. squindles

    I am SUCH a fool! Seriously annoyed at myself!

    Oh hun, I can seriousley join you in the fool club, in fact I'm the :queen: of fools! I do ok for a few days, put myself through hell then flippin blow it!! How mad's that? :confused: But, I think the point is we KNOW what we're doing is stupid & I think that's half the battle won!! I think you...
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