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Thanks for the thread - interesting debate about the "free"ness of free foods - for me, one of things that drew me to SW above all other plans was that it wasn't about constraining myself, but about finding a healthy relationship with food again - it suits me because psychologically knowing I...

I think a 100% one day at a time approach is what I need - I get so caught up wishing and hoping to lose masses that I get frustrated day to day and seem to forget it happens one day at a time. So I'm going to try a 100% day today, and see how I get on. Might be tricky as it's Friday which is...

Well Morning everyone! Wishing you all good losses today. I lost 1 pound, which wasn't the triumphant 6 I was after - lol - but which is good considering the week I've had! And have now lost 3 pounds overall - which I'm actually quite pleased with. Reckon I'm probably taking the scenic route...

Hi All, How pleased am I that I found this thread?!? I'm new to Minimins, but joined for this precise reason - I've been between 11st 11 and 12st 6 for the past year and a half and it's driving me crazy! I lost before for my wedding, got down to 10st 11, which I was sooo pleased with, and now...

Hi All, Can I join the S/W friday weigh in too please? I'm new to Minimins but have done SW before. I'm doing it at home this time, and decided I'd go for a friday weigh in for a change. I'm going to have my first proper weigh in next friday and I'd love to tell you about it (I hope, lol!)

Hi Lou Me too! Found this Forum and thought it seems like a friendly supportive place to come!