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Hi peeps, How many syns are in a wholemeal tortilla wrap? does it count as a healthy extra?

I have just brought this dvd on Play.com .. I love Jillian Michaels when shes on The Biggest Loser USA. After reading everyones experience I am glad I've brought it! Im hoping for inch loss off my stomach as that is my problem area! how many inches/weight has anyone lost doing this workout?? :)

French Toast! 2 slices of wholemeal bread dipped in eggs mixed with a couple of tablespoons of sweetener fried with one cal spray.. served with natural yogurt and strawberrys! AMAZING :D

Hi everyone, I have borrowed 2 exercise dvds of my friend and I'm stuck at which one to use... Has anyone had any experience using the Charlie Brookes: Before and After dvd (Janine from eastenders) or Vicky Binns dvd(Molly from corrie)?? I'm having a problem losing weight from my stomach...

I felt like experimenting tonight. I made.. lamb meatballs with pasta and a mint, cucumber and natural yogurt sauce. It was very tasty aswell! shall add to my recipe book! haha

Hi all.. I really want to join a gym, i joint with my friend a few years ago but she stopped going and I felt embarased to go on my own, so I stopped going aswell. I wish I felt confident enough to go on my own :sigh: does anyone else feel like this?

The last couple of weeks I havent stuck to plan at all, I have eaten so much rubbish because I have felt so stressed out with my job. Ever since I started sabotaging myself, my skin has got really bad, Im feeling so tired and bloated and Im starting to get a bad cold and sore throat. I feel so...

I no exactly how you feel. Im sabotaging myself. Ive lost nearly 2 stone altogether but for the last couple of weeks Ive been really stressed with work and I've just been eating and eating :( getting me down. but Ive just gotta think what do I want more... food or to get down to my goal...

:mad: Im so angry at myself I have been eating sh*t all weekend and I got weighed in last night and lost nothing. I have ate rubbish all day aswell :( Ive been stressed out and it just makes me wanna eat. I want this weight to come off but I feel like when I eat some syns it makes me eat more...

Hiya Helen, Yeah you are so right! I've just gota think how good I'm gona feel when this weight is off :) I agree aswell, Slimming World is the only diet I have stuck to and i cnt believe that I can lose weight eatin so much. its great! :) thanks for the support, its really helped Helena x

Hiya all, Ive lost nearly 2 stone now but I have at least another 3 stone to go. Its making me feel abit daunted. I wish this weight would come of faster! I no they say good things come to people that wait.. but feels like Im gona be waiting for ages :confused:

3lbs this week.. woop woop! :) Aaliyah27 35lbs (3.5lbs lost 35lbs to go) Alilou21- 30lbs (0lbs lost 30 lbs to go) anna_vixen 42lbs (2lbs lost - 40lbs to go) Beki 20lb (2lb lost - 18lb to go) Belfastbabybear 14lbs (2lbs lost 12lbs to go) Berniegray242 18lbs (1 lost ~ 17lbs to go) Blue*Smartie...

I used to run in the past.. might be a good idea getting back into that again :) thanks!

Hiya all, I was wondering if anyone had any exercise ideas that are fun to do. I like exercise once I get into it but starting off is so harddd!! :sigh:

Hi all, What is actually wrong with me!? I have done really well on Slimming world.. lost 1st 10lbs since mid january.. the last month has been so difficult though! I cant seem to stay on track. I keep bingeing and comfort eating and its really getting me down! I am soo scared about going back...

Hi everyone Hi everyone, :sign0144: Is it still okay to add my name to this list? I need some motivation badly! i think this will hopefully do that :fingerscrossed: H.W :) x Aaliyah27 35lbs (0lbs lost 35lbs to go) anna_vixen 42lbs (2lbs lost - 40lbs to go) Beki 20lb (0lb lost - 20lb to go)...