Search results

  1. Gemma1986

    Lydia's SW journey to target

    Just dropping in to say hi hun and thank you for letting me know you had a new diary. Good luck my gorgeous friend :-) xx
  2. Gemma1986

    Gemma's SF DIARY Day1

    All going well thank you , wi tomorrow xx
  3. Gemma1986

    Gemma's SF DIARY Day1

    Morning all . All still going great guns . Will update more later when I'm home from work . Thank you all for your support xxx
  4. Gemma1986

    Gemma's SF DIARY Day1

    Thank you all going well day 2 a very good success as day 1 :-) xx
  5. Gemma1986

    Becktoria Brand New SF diary!

    I'm going to try and do it all week too then I can see if the plan really works for me like the others xx
  6. Gemma1986

    Becktoria Brand New SF diary!

    You food sounds nice today . Do younfollowva whole week of sf or some and some ? Xx
  7. Gemma1986

    Gemma's SF DIARY Day1

    Thank you , I'm really trying ;-) xx
  8. Gemma1986

    Gemma's SF DIARY Day1

    Thank you for the ideas really helped me , done my shop for the next few days so got some ww goodies :-) Crumpets and pitta bread :-) xx
  9. Gemma1986

    Gemma's SF DIARY Day1

    Thank you for your message , I never had skimmed milk so put 4 down :-) I'm scared to eat feel like I'm over eating !!
  10. Gemma1986

    Breakfast ideas

    Great idea i will do that tonight when i go shopping xx
  11. Gemma1986

    Gemma's SF DIARY Day1

    Pineapple was just a snack, i had shredded wheat for breakfast ;-)
  12. Gemma1986

    Breakfast ideas

    Thank you i will have a look, not sure i have seen this before xx
  13. Gemma1986

    Breakfast ideas

    Is bacon medallions the same as Bacon with no fat? ;-)
  14. Gemma1986

    Frances' New House, New Life, New Start Diary...

    Welcome back Gemma.. Good to see you.. How long til your big day? x Thank you Hun ;-) Over a year Oct 2013, i cant wait will help if im 2 stone lighter xxx
  15. Gemma1986

    Daisy's sf diary

    Thank you, Just doing my self a SF shopping list xx
  16. Gemma1986

    Daisy's sf diary

    This maybe a stupid questions but are all brands of crumpets 0 ? xx
  17. Gemma1986

    Frances' New House, New Life, New Start Diary...

    Good Morning Hun, I still see your looking good , i see your new pic on FB ;-) Im back now to loose the weight for my wedding. Have a great day xx
  18. Gemma1986

    Daisy's sf diary

    Thank you, Maybe you can give me some help with SF xx
  19. Gemma1986

    Gemma's SF DIARY Day1

    Thankyou, just trying to get my head around what i can have x
  20. Gemma1986

    Gemma's SF DIARY Day1

    Friday 24th Aug Day 1 SF Breakfast , 2 shredded wheat Snack : pine apple Lunch : Ham and egg salad , then apple Dinner : Steak salad with jacket pot PP 4 Semi skimmed milk , 1 pp salad cream Would this be ok for my first day~?
  21. Gemma1986

    Daisy's sf diary

    I do have a SF diary that i started months ago just posted in it. xx
  22. Gemma1986

    Breakfast ideas

    Thank you, I didnt no you could have this xx
  23. Gemma1986

    SMCPrincess - Simply Filling Diary

    Good Morning. I just want to say well done on your 1.5lb off on SF. I am trying it this week. Like you i am getting married next year and need to loose 2 stone. Hoping we can support each other xx
  24. Gemma1986

    Daisy's sf diary

    Well done thats brillaint xx
  25. Gemma1986

    Breakfast ideas

    Can i have some help for breakfast ideas please. I no you can have crumpets and shredded wheat. Thank you in advance.
  26. Gemma1986

    Becktoria Brand New SF diary!

    Good Morning, Good luck for your WI this week, I am looking for help and ideas on SF. Have a great day xx
  27. Gemma1986

    Daisy's sf diary

    Good Morning, I hope you dont mind me posting in your diary ;-) Im a wwer but back to try SF. Well done on your weight loss xx
  28. Gemma1986

    Gemma's SF DIARY Day1

    Morning , Day 1 re start, here i go, i have had to count my milk as no skimmed in the house but here i go ;-) xx
  29. Gemma1986

    Gemma's SF DIARY Day1

    I think trying SF will get me back on track :-) Let you no how i do tomorrow xx
  30. Gemma1986

    Gemma's SF DIARY Day1

    Thank you all back from July with a loss if 5lb !! Not great ! But back today gonna try sf , need as much help as I can Xx
  31. Gemma1986

    Gemma's SF DIARY Day1

    I'm back from today !!
  32. Gemma1986

    ProPoints Gemma's weight loss diary

    Good Morning... Thank you for your lovely messages, so tonight i am back to class, hoping to have a good week and finally get my mojo back. Look forward to hearing from you all xx
  33. Gemma1986

    ProPoints Gemma's weight loss diary

    Welcome and hello to my new shiny new successful diary .... I'm an old ww gold member , lost 2 stone 6 years ago lost the weight . stopped going to classes , then regained the weight tried many diet plans in between . Cambridge diet done very well lost the weight and regained . Back now for my...
  34. Gemma1986

    caws diary

    Great to hear it hun xx
  35. Gemma1986

    caws diary

    Just dropping in to say hi caws . Hope your keeping well and good luck xx
  36. Gemma1986

    1st weigh in!!!

    wow thats amazing well done xx
  37. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Hello all I am now back for good ... Please help me xx
  38. Gemma1986

    Gemma's SF DIARY Day1

    I am back and as of tomorrow i am following Filling and healthy.
  39. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Good Afternoon.... Sorry for the late replies, im not doing great on WW at the moment but im doing my best. xx
  40. Gemma1986

    Help!

    Im doing PP at the mo and only lost 4.5lb since jan ;(
  41. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Weddings and HoneyMoons in Cyprus, Ayia Napa, Dome Beach
  42. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Afternoon... Sorry i have been busy looking at hotels and different packages and stuff. I am going to stop looking now as driving my self mad with it all!!! Roll on April / May when we can book. Also last week lost 2lb ;)
  43. Gemma1986

    Cyprus :

    I am looking at getting married in Cyprus Sep/ Oct 2013 Can anyone give me any advise tips on Cyprus as ive neever been there before. Thank you
  44. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Thank you for all your help. Off to try dresses on today.
  45. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Do you no which end is the turkish side? x
  46. Gemma1986

    ProPoints Gemma's Weight loss Diary

    The two hotels i found what i like are in Nissi Bay xx
  47. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Good Morning... We are going to Cyprus to get married aiming for Sept/ Oct 2013.... I am unable to book as new prices are not out yet, so waiting for them to come up which they aim for them to be out about April/ May.. Diet has been hit and miss this week.
  48. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Not today Saturday . Xxxx
  49. Gemma1986

    ProPoints Gemma's Weight loss Diary

    IS GETTING MARRIED!!!!!
  50. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Yeah all going well thank you....
  51. Gemma1986

    100% WEEK

    I texts my leader and she told me fruit not free in a smoothie :cry:
  52. Gemma1986

    100% WEEK

    Brilliant that has really helped me , I'm going to try it now . Xx
  53. Gemma1986

    100% WEEK

    What do you normally add to make a smoothie please ? Xx
  54. Gemma1986

    100% WEEK

    I've never made a smoothie before had do you make them ? Xx
  55. Gemma1986

    100% WEEK

    Back in control with my 7 pp breakfast !!
  56. Gemma1986

    ProPoints Gemma's Weight loss Diary

    My 7 pp Sunday breakfast !!
  57. Gemma1986

    HONK if you were 100% today! (weeklies allowed)

    2nd 100% day nearly over :) xx
  58. Gemma1986

    100% WEEK

    Sorry I didn't no I could , fort it had to be in food diary section , will update tomorrow xx
  59. Gemma1986

    100% WEEK

    Its so nice knowing im in control of the food, rather then the food controlling me xx
  60. Gemma1986

    M&S? Harvester? Nandos? - Valentines Dilemma!

    I would stay in and have the M&S dine for 2. It looks lovely this year also, i had this last year and really enjoyed it.
  61. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Your so right hunni, im feeling great today, been out working today at the market, froze to death and didnt eat an cakes this week so very happy. Just had my dinner. Looking forward to my treats later. :D:D
  62. Gemma1986

    100% WEEK

    Im just waiting on my dinner now day 2 of being on track going very well ;) xx
  63. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Day 1 completed yay :-) xx
  64. Gemma1986

    100% WEEK

    Where do I add it as not got food diary on here xx
  65. Gemma1986

    100% WEEK

    1 day completed , as I'm in bed now . Xx
  66. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Thank you for your advise, im going to eat them and see how i get on this week.... Im feeling great today that im in control xx
  67. Gemma1986

    100% WEEK

    My worst time is the evevning so dreading tonight :cry: Great we WI same day xx Here we go 100% xxx
  68. Gemma1986

    100% WEEK

    Hope you have a lovely time xxx We can do it hunni, we really can xxx
  69. Gemma1986

    Jax's Diary

    Good Morning Jx. Hope you holding in there darling, you no your following the plan 100% so you cant do any more to get your result. Have a great day xxx
  70. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Jax...... Your so so right, i was thinking that this morning, when ive had my dinner still hungry have a drink... I am not going to let this beat me, my leader is going to send me a txts each day to keep me on track. I was thinking of trying a few weeklies each day if i need them. Here i come :D:D
  71. Gemma1986

    ProPoints I am going to do it!

    Good Morning. Hope you have a lovely day and a great weekend xx
  72. Gemma1986

    ProPoints my weight loss diary

    Good morning. How are you getting on ? I hope your still doig well xx
  73. Gemma1986

    ProPoints My Journey To Loose 26.5lbs/145lbs

    hOPE TODAY IS A GOOD DAY FOR YOU XX
  74. Gemma1986

    Puggso_32 - Plodding along

    Good Morning... I would like to say well done on your amazing weight loss till now and well done on your STS. XX
  75. Gemma1986

    ProPoints Dee Dee on a Misson

    Good luck for a new wi this week.
  76. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Day 1 New Start I went back to my old Thursday evening class last night, did tell the leader before going how i have fallen off the wagon. So she was really good with me, stayed to the group and new member talk and seems my mojo has returned.... I am going try and go without my weeklies as i...
  77. Gemma1986

    100% WEEK

    Anyone want to buddy up on a 100% week, i have been really struggling and couldnt get back on track. So i went back to my old class last night and now feel so motivated. Would lovem to have friends to buddy up with.
  78. Gemma1986

    Dolphin on Weight Watchers diet

    Good Morning Hunni, Draw a line under yesterday, and get back on track till Saturday. I was the same i went back to my Thursday WI and was shocked. Good Luck xx
  79. Gemma1986

    Milliemoo means it this time!

    well done on your weight loss this week xx
  80. Gemma1986

    ProPoints my weight loss diary

    well done great result xx
  81. Gemma1986

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Hope your feeling better today xx
  82. Gemma1986

    ProPoints I am going to do it!

    Good Afternoon. Thank you for your support, i hope your still staying on track xx
  83. Gemma1986

    Dolphin on Weight Watchers diet

    Hello Lovely. I am going to class tonight to find out my gain and hopefully get me back on track xx
  84. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Thank you all so so much xx
  85. Gemma1986

    My SF Diary

    I am really looking forward to see how your getting on as im really struggling at the moment . Keep us all posted xx
  86. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Your so right i think one more wont hurt each time and then i have eaten the packet.... I mean it tonight i am not going to do this.!!!!!!
  87. Gemma1986

    sarah's simply filling food diary

    Im gonna plan a head and try it tomorrow. :D
  88. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Great advise, that really has helped me, I am woundering do i go qith out the things i can stop at like WW choc treats and just stick to something else, like one alpen bar with my cuppa in the evening. In all the years i have followed ww i have never felt as i am now :cry:
  89. Gemma1986

    Help!

    Great idea, i am seriously thinking of trying this as i cant do any worse then what i am doing now!
  90. Gemma1986

    Laura go at simply filling

    Wishing you a speedy recovery xx
  91. Gemma1986

    sarah's simply filling food diary

    Im woundering if i should try SF during the week and PP the weekends. Just my leader suggest i dont do SF. Im not sure why tho. x
  92. Gemma1986

    Frances' PP Diary

    Im trying my hardest with PP and not doing well at all. :cry:
  93. Gemma1986

    Fruit - as much as you like or not??

    I totally agree with you there, i love both the plans. Its strange how different leaders tell there member differently. Its a bit like my leader telling me she doesnt suggest i follow SF. (Weird me thinks :rolleyes::rolleyes: )
  94. Gemma1986

    Help!

    I never have any points for this in the evening, would you suggest me following SF rather then PP/?
  95. Gemma1986

    sarah's simply filling food diary

    That sounds yummy. Im ok, really struggling with pp at the mo . Seems like your doing well on SF xx
  96. Gemma1986

    Monday Night WI

    brilliant losses xx
  97. Gemma1986

    Help!

    I am wanting some help / advise. I am really struggling with ww at the moment, been advised by my leader now to follow ww sf. But my problem is i am feel hungry and going over on my pp. Please help if you can xx
  98. Gemma1986

    sarah's simply filling food diary

    Afternoon Sarah, how are you today? xx
  99. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Really struggling at the moment, not so sure why i am, my hardest time is the evening once i get home from work. If i have any points spare when i have had my dinner i eat ww treats then end up keep eating till the packet has gone, no will power. Any help of advise please xx
  100. Gemma1986

    Any discover diaries

    Good Afternoon Nikki. I am following normal PP. Hope your doing well xx
  101. Gemma1986

    Splodgergill's diary- this is MY year!

    well done on your 1.5lb off thats great :) xx
  102. Gemma1986

    Dolphin on Weight Watchers diet

    Good Afternoon :) Nice to see someone replies to me :) I have a diary in the WW bit if you wish to come and visit ;) xx
  103. Gemma1986

    Fruit - as much as you like or not??

    My leader told me to have about 5 portions a day of just fruit, she said its free but remember how many cals it has in it, which was a good point for me. Good luck xx
  104. Gemma1986

    Is anyone else having a wobbly week ?

    Hi Hun. My weeks are always like this!! Maybe as i never plan thats my problem xx
  105. Gemma1986

    Frances' PP Diary

    Good Morning Hunni. Seems like your still doing very well. Hope today is good day for you xx
  106. Gemma1986

    ProPoints A Diary of a Natural Born Stress Head

    Good Morning. Looking forward to reading your diary xx
  107. Gemma1986

    ProPoints my weight loss diary

    Good Morning. How are you getting on? I hope your getting on well xx
  108. Gemma1986

    Its working!!! :-)

    well done Jax thats brilliant xxx
  109. Gemma1986

    had to shout it

    well done Hunni thats brilliant xx
  110. Gemma1986

    sarah's simply filling food diary

    Your doing brilliantly sarah, looking forward to hearing how you do this week. xx
  111. Gemma1986

    First 3 and half pound off and then binged!

    Draw a line under it and start fresh, how about have no weeklies now and just have your dailies to limit the damage.
  112. Gemma1986

    Dolphin on Weight Watchers diet

    Well done on your amazing weight loss so far amazing :)
  113. Gemma1986

    Week one done and.....

    well done hunni xxx
  114. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Thank you, That really means alot to me, i try so hard and then i end up just binging, so i am trying an extra couple of PP a day rather then have my weeklies in one go!:D
  115. Gemma1986

    My W.I Thread :)

    well done hunni xx
  116. Gemma1986

    ProPoints my weight loss diary

    Keep going hunni and think slim ;)
  117. Gemma1986

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Good Morning. Well done on your weight loss. I am hoping reading some diarys will help me . Have agreat day xx
  118. Gemma1986

    ProPoints Gemma's Weight loss Diary

    Good Morning all. I Joined back on WW Beginning of Jan, Lost 4lb then the next 2 weeks STS and the 3rd put the 4lb back on. Then a week ago swapped to Monday WI and last night i lost 2.5LB not much but its a start. I am hoping a diary will really help me.
  119. Gemma1986

    Back on it!

    Good Luck Kelly, I hope all going well, if you need any help or support just shout xx
  120. Gemma1986

    gutted!! disappointing 1st weigh in

    I understand how upset you must be , as i would be the same. My leader did tell me in my first week not to follow SF due to not knowing portion control. Are you going to class or following the plan from home?
  121. Gemma1986

    Carly's Weekly Weigh In Thread!

    well done Brilliant loss xx
  122. Gemma1986

    Starlights wee weigh in thread - Week 8 and 3 stones gone

    :8855::8855: No you wont go down the WW route!!
  123. Gemma1986

    Starlights wee weigh in thread - Week 8 and 3 stones gone

    Now sandy dont be gutted, look how well you have done!
  124. Gemma1986

    Taz's diary - Need to do this!

    Good Morning Taz. Happy Sunday to you xxx
  125. Gemma1986

    Jax's Diary

    Good Morning Jax. How is everything going for you this week? xx
  126. Gemma1986

    HONK if you were 100% today! (weeklies allowed)

    Day 3 for me!
  127. Gemma1986

    Few Take Away PP

    I would normally have the sweet and sour chicken to my self . Share rice with OH!!
  128. Gemma1986

    Frances' PP Diary

    Your food sounds yummy!!!
  129. Gemma1986

    Few Take Away PP

    Thank you, there was me thinking i could have a sweet and sour chikcen and rice for 25 pp!! :cry:
  130. Gemma1986

    Few Take Away PP

    Thank you, do you have a rough idea how many take away portions would be?
  131. Gemma1986

    Why

    Thank you for your advise, Been following ww for many years now i do realise when im full! I will give this a go next week i think. Thanks again for all your help
  132. Gemma1986

    My SF Diary

    Have a lovely day xxx
  133. Gemma1986

    Few Take Away PP

    Can someone please help me. The points given for the chinese meals are they standard portions for take aways ? Just dont want to go over!?
  134. Gemma1986

    Finally!!

    After many failed attempts at going ww. I think i now have finally found my mojo! 3 100% days later!! this is a record for me it really is!!! :D
  135. Gemma1986

    Weight Watchers sub forums - a reminder

    Sorry Sandy :(
  136. Gemma1986

    Why

    Thank you for this information , find it strange when my friend started ww she was given this plan to start .
  137. Gemma1986

    1st week down

    well done Great result xx
  138. Gemma1986

    Why

    Im so annoyed, as i personally think it would help some of us.
  139. Gemma1986

    Why

    I no WW have been adverting on the Website the new plan simply filling. I really am woundering why as iv had 3 leaders reciently that suggest this not to be followed i would really like to no why. Can anyone shed some light on this at all? :rolleyes:
  140. Gemma1986

    Lunch Ideas

    Egg on toast toasted sandwich. or scrambled egg soup?!
  141. Gemma1986

    First ww weigh in today!!! Its fantastic !!!!

    Good Luck Hunni xxx
  142. Gemma1986

    worried about the scales ......

    Now Missus... Keep off them scales!!!! It could just be the water retention or something xx
  143. Gemma1986

    ReStart Day 1

    Thank you sweetheart , I am taking a day at a time, can't wait for my dinner tonight . It's gonna be so yummy . Xxx
  144. Gemma1986

    Newbie - First meeting tonight

    Hello Welcome , best of luck with the plan . Xx
  145. Gemma1986

    DO you all use your weeklies?

    Thank you for your help x
  146. Gemma1986

    Whats for dinner!!

    They all sounds very yummy :) xx
  147. Gemma1986

    Eeeekkkkkk gonna have to be an angel!!

    You will do it, Maybe we can buddy up ? xx
  148. Gemma1986

    Whats for dinner!!

    As i have been struggling fort it would be a good idea to help each other Gammon 4pp friend egg 2pp home made chips yummy :D:D
  149. Gemma1986

    Eeeekkkkkk gonna have to be an angel!!

    Good for you both Kirsty, you really do deserve this my hunni bunnyxxx BTW been friends with kirsty for years if your woundering!! ;)
  150. Gemma1986

    DO you all use your weeklies?

    Im new to ww again and been struggling, would you suggest i eat my weeklys from week 1? x
  151. Gemma1986

    Struggling!

    Thank you all very much for your lovelu support. I joined again last night and i had put the 4lb back on so i am where i was after xmas. So today is a new day xx
  152. Gemma1986

    Proper Munchy Day today :(

    Hope today is a much better day for you and your feeling less hungry xx
  153. Gemma1986

    Newbie - Hello

    Welcome and Very best of luck to you xx
  154. Gemma1986

    ReStart Day 1

    Thank you 2012 Is the year i want to do this i would be happy with 2 stone by June as my dream holiday. I need all the help and support and can get pretty please :rolleyes: xxxx
  155. Gemma1986

    Oops

    Keep going dont give up. We all have days like this :) xx
  156. Gemma1986

    ReStart Day 1

    Morning All. I re joined a new class last night and the 4.5lb i had lost i have now gained so i am starting fresh today. All your support greatfully recieved :D
  157. Gemma1986

    new start :)

    Wishing you lots of luck on your WW PP journey :) I am roughtly the same weight as you and my PP are the same as your more or less. If you need anything please shout! love Gemma xx
  158. Gemma1986

    Breakfast Idea

    Just the plain one, its the pot one just add water.
  159. Gemma1986

    Struggling!

    Thank you Means so much to me xxx Bless you thats really nice of you xx
  160. Gemma1986

    Newbie (Not going to give up this time!)

    Good Luck Em. Wishing you lots of luck and support, i am starting a new class tonight as struggling. We can buddy up together if you want the support. Love Gemma xx
  161. Gemma1986

    Struggling!

    Thank you, I am going tonight, i no its a agin but it will be a better WI next week.
  162. Gemma1986

    Struggling!

    I find after the weekend i struggle till my WI day thursday .
  163. Gemma1986

    Breakfast Idea

    I think it would be a great idea toi start a break fast threat what we all normally, have. To help others Oats so simple for me 5pp
  164. Gemma1986

    Horrendous craving for Quality Street

    I no i couldnt just eat one, i would eat 1 tin !!
  165. Gemma1986

    Struggling!

    I think you could possible be right, i emailed my old ww leader and she said she will gladly help me xx
  166. Gemma1986

    Struggling!

    I am re thinking do i change my WI day from Thursday till Monday? I am going to plan my day tomorrow , i always have oats so simple tho!
  167. Gemma1986

    new here losing weight to ttc

    Good Luck on WW hun, you will do well if you stick to it unlike me!
  168. Gemma1986

    Im a newbie again!

    Im not a good example as i am struggling.com at the mo ;( xx
  169. Gemma1986

    Im a newbie again!

    Welcome Mandy and very good luck xx
  170. Gemma1986

    Struggling!

    I am not sure if i would be better with anoner WI day . The freedom sometimes is my problem.
  171. Gemma1986

    Trying WW, couple of queries

    Welcome Jaylou. If you need anyhting just shout hun xx
  172. Gemma1986

    Soooo Happy!!

    well done Mate, brilliant loss xx
  173. Gemma1986

    Struggling!

    I have been following ww since after xmas with a great loss of 4lb :cry: Im really struggling please help me as i have over 2 stone to loose xx
  174. Gemma1986

    Just to say hi ...

    welcome back hunni Great to see you return :-) i am here if you need anyhting just shout xx
  175. Gemma1986

    Anyone with similar experience?

    Hello Jax, How are you hunni, I am glad i have seen this, i am in the same boat as you lately hunni. I dont no where to start. I have been following ww since after xmas with a 4lb loss. I am 2 stone or more over weight. Welcome hunni we can all do this together xxx
  176. Gemma1986

    sarah's simply filling food diary

    Morning hunni, Brilliant loss that really is amazing your losses . Have a nice weekend xxx
  177. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    Amazing result hunni xx
  178. Gemma1986

    Becktoria's simply filling food diary

    Good Morning... I hope you have a nice time out.. Its great to be able to pick and choose PP or SF. Have a great day xx
  179. Gemma1986

    My SF Diary

    Enjoy your meal :) Hope you have a lovely day xx
  180. Gemma1986

    Gemma's SF DIARY Day1

    Friday 27th Jan 2nd Day SF B: Scrambled egg, beans and 2 crumpets S: Alpen light and banana L: Oats so simple ( left home mae soup at home ;( D: Jackets potatoe with prawns salad
  181. Gemma1986

    Becktoria's simply filling food diary

    Oh brilliant . I hate the fat anyway ! :-) Thank you xxx
  182. Gemma1986

    My SF Diary

    I no how you feel , but 1lb is a great loss . Just think where you would be in 52 weeks at 1lb :-) Brill result xx
  183. Gemma1986

    sarah's simply filling food diary

    That really does help me , I can only try my best . I have enjoyed my food tonight I must say :-) xx
  184. Gemma1986

    Gemma's SF DIARY Day1

    Ok I won't :-) I don't want to over eat . Looking forward to breakfast tomorrow now :-) xx
  185. Gemma1986

    Breakfast Ideas.

    Thank you :) gonna have that in morning now . Xx
  186. Gemma1986

    Gemma's SF DIARY Day1

    Thank you for that , I wanted mash but didn't no if I could or it would be too much . Thank you xx
  187. Gemma1986

    sarah's simply filling food diary

    Your food sounds very scrummy , maybe you can help me . Should I only be having normal ww portions on Sf? Xx
  188. Gemma1986

    Becktoria's simply filling food diary

    Thank you . I woundered what bacon I could have !! But none now ?!! Xx
  189. Gemma1986

    Breakfast Ideas.

    Is it ok to have crumpets with scrambled eggs for breakfast or too much ?
  190. Gemma1986

    My SF Diary

    Well done Hunni. 1LB IS 1LB :D:D
  191. Gemma1986

    Can I come join you

    Good Luck and welcome to WW. Im and old WWER! But i am back to it 100% today on the SF. All the best xx
  192. Gemma1986

    1st weigh In

    well done brill result x
  193. Gemma1986

    Huge gain in first week

    Good Luck with WW, I have come off CD before and gone straight to WW and the gain comes and goes within a few days. xx
  194. Gemma1986

    My SF Diary

    Thank you for your reply, if i can loose 1lb a week i will be over the moon as i cant stick to now PP!! Wishing you the best of luck for your WI :) xx
  195. Gemma1986

    Losses on SIMPLY FILLING

    THANK YOU :D:D Now im focused no stopping me :) xx
  196. Gemma1986

    Nomes diaries

    Good Luck for your WI :) xx
  197. Gemma1986

    Nicola's Diary

    Hope you have a lovely day, i have loved reading thru your diary giving me some ideas for Simply fillinf days. xx
  198. Gemma1986

    Laura go at simply filling

    Good Morning. Well done on your weight loss, its brilliant how well your doing. I am really struggling with WW at the mo so going to try as of today SF. ANY TIPS?! Have a lovely day xx
  199. Gemma1986

    Becktoria's simply filling food diary

    Morning . Your food looks nice for the day. BTW i didnt no bacon was free on SF off i go now for Bacon! :) Have a good day xx
  200. Gemma1986

    Gemma's SF DIARY Day1

    Thursday 26TH Jan SF B: oats so simple and banana S: Alpen light 2, Apple L: Home made veg soup and 2 ww bread D: Gammon, fried egg salad S: Quavers 2 4/49 If you see anything im doing wrong please correct me as i need all the help i can! :rolleyes:
  201. Gemma1986

    Gemma's SF DIARY Day1

    I've seen good and bad about it . My ww leader told me I should stick to pp and another a speak to on Facebook suggest I follow sf That's why I'm confused.com !
  202. Gemma1986

    Gemma's SF DIARY Day1

    Thank you, im worried about following the plan xx
  203. Gemma1986

    sarah's simply filling food diary

    Well done on your losses, hope you dont mind me posting, i heard good and bad about Sf plan and your weight losses are amazing I will be keeping an eye on your diary now :) Keep up the good work xx
  204. Gemma1986

    Gemma's SF DIARY Day1

    Evening All. I am back to SF now. I have to follow this 100% as of Thursday. Help advise and tips all welcome. Thank you in advance xxx
  205. Gemma1986

    Breakfast Ideas.

    Thank you Hunni :D
  206. Gemma1986

    Breakfast Ideas.

    Thank you , didn't no you can have shredded wheat
  207. Gemma1986

    My SF Diary

    Loving your SF food plan , I am going to start this tomorrow as struggling big time on PP. How much are you loosing on SF? on a weekly basic xx
  208. Gemma1986

    Breakfast Ideas.

    Is there any other cereals that you can have apart from oats? x
  209. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    Good Morning Hunni. How are you doing? Not many updates ?! ;(xx
  210. Gemma1986

    First week down...

    Fantastic loss! :)
  211. Gemma1986

    Total Solution My New Diary ... I'm back...

    Good Morning Hunni. I hope your now starting to feel better. Lots of love xx
  212. Gemma1986

    Taz's diary - Need to do this!

    Good Morning Taz :) xxx
  213. Gemma1986

    Losses on SIMPLY FILLING

    I have been back at ww the last 2 weeks and really want to try sf. If someone can please advise how much they have been loosing on this plan please Thank you xx
  214. Gemma1986

    Week 2 weigh in - happy bunny!

    well done thats brilliant xx
  215. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    Good Luck for week 2 xx
  216. Gemma1986

    slendertone

    Can anyone tell me if you have one of theses and if you think they are any good. Just wanted to no before i purchase.
  217. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    well done thats brill xxx
  218. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    Good luck for your wi today xx
  219. Gemma1986

    Looking Reem - Weight loss diary of an Essex Girl

    Good Luck for your WI hun. I no its hard but try and keep off them scales!! I am the same as you tho. I have folowed every diet in the world more then once!! This time has to be the last, what time is your WI? xx
  220. Gemma1986

    Does anyone still use curves?

    Good Luck, I was interested in starting :) xx
  221. Gemma1986

    Back to SW ... This yr has to be for me!

    Hey Hunni. I wish you all the best on your new joruney of SW. I no you will do very well. I wish you lots of love and luck. I will support you all the way even tho im now on WW. Keep me updated Good Luck :) ;) xxx
  222. Gemma1986

    caws diary

    Hope your feeling better, i dread going to the dentist as always bad news. Get well soon xxx
  223. Gemma1986

    Back to square 1 l

    Good luck, you can do it, i want 2.5 stone by June ;)
  224. Gemma1986

    Back to WW

    I am now back for the last and final time! I mean it this time. I am on a misson now as i want to loose 2.5 stone by June! Here i come!!! :D:D:D
  225. Gemma1986

    Total Solution My New Diary ... I'm back...

    Good Morning Hunni Very happy new year to you xx
  226. Gemma1986

    Total Solution My New Diary ... I'm back...

    Happy Christmas to you lovely and well done on your weight Loss xx
  227. Gemma1986

    Taz's diary - Need to do this!

    Happy Christmas to you hunni xx
  228. Gemma1986

    Thinking of joining.

    I have tried slimming world before and only stuck to it for a few days... I have been trying ww and not very sucessful at the moment and the result is 2 stone over weight. I am thinking new year new me. I find it hard to get my head around writing it all down with ww and simply think sw would be...
  229. Gemma1986

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    Good Morning Hun. I hope you have a lovely day making mince pies, my mough in drooling already! Have a great day xxxx
  230. Gemma1986

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    Good Morning Linz. Hope you have a fabby day xxx
  231. Gemma1986

    Yaaaay!

    well done thats brill xx
  232. Gemma1986

    Wii and Exercise

    I am thinking of getting the Wii and Wii fit, have you got yours yet? If so how you getting on xx
  233. Gemma1986

    Upset by leader

    Thank you for your reply, i have 2 days before WI to make my mind up xxx
  234. Gemma1986

    Upset by leader

    Thank you for all your nice comments, it makes me want to give up and follow another plan. But i do enjoy WW,So why let her put me off, i find her very rude to be and never gives me any support. I feel maybe time for a group change.
  235. Gemma1986

    Upset by leader

    I am an old gold member and have been struggling so so much and needed some support. I tried and not been loosing, my leader said you cant be following this 100% when i no i am, Its made me not want to go back now. :cry: Yes i am finding it so hard xxx
  236. Gemma1986

    Smallest i can ever remember being .

    well done thats brilliant x
  237. Gemma1986

    Total Solution My New Diary ... I'm back...

    Good Morning Hun, Well done on another lb, your doing so so well xxxx
  238. Gemma1986

    Hello all.

    welcome Hunni xx Good luck i need all the help i can get as doing not very well xx
  239. Gemma1986

    Fruit portions

    I am a little stuck her ehow much fruit you can really have a day. My biggest q is regaring grapes please can you help, how many grapes are too much.
  240. Gemma1986

    How many calories

    Does anyone no roughtly how many calories are in 26 pro points? As im trying to get a rough idea.
  241. Gemma1986

    caws diary

    Hi Caws. Hope you had a nice weekend xx
  242. Gemma1986

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    Afternoon Hun, You looked stunning at the meet hun, beauitful hunni you really are xxx
  243. Gemma1986

    How much is too much food?!

    Thank you for your reply by PM , very helpful xx
  244. Gemma1986

    Susie's diary

    Im so so hungry. Your food looks yummy. xxx
  245. Gemma1986

    A day on simply filling....

    Im the same as you, i dont no how much food is too much! Good luck xx
  246. Gemma1986

    How much is too much food?!

    I am woundering how much food is too much? As i am a big eater and scared i will over eat. HELP!!:D
  247. Gemma1986

    Susie's diary

    well done brilliant loss xx
  248. Gemma1986

    Gemma's SF DIARY Day1

    My partner got up for work and I done the wrong looking at my phone then I was away !! There isn't much online at the mo as they promoting the new plan from jan . I'm just going to give it a go and see how I do . Good luck x
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