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Hi anyone know the sins at beefeater? Or general things to avoid Thanks

Honk for yesterday

All my latest batch are super sweet

Day 2 and god I hurt

Honk

My new bumper shakes pack taste sweeter too

D1 L1

Honk back on it after being poorly and injured!!

I tool my pack blender and jug to work just didn't get time to make it lol Well done on resisting the coffee nibbles

Yay well done

Was doing great bur didn't get my lunch pack so v hungry now so gonna have pack and bar while hubby has his tea then bath with daughter pop her to bed and take my marking and reports ip to bed with can of coke zero and get those jobs done and watch holby. Hows everyone else xxx

I survived thanks, did what I'd planned and came to bed!!

In desperate urging to munch. I don't want to I want ti be skinny but I need my mind taking off it . Watching come dine with me is not helping lol. Am catching up on sky + then gonna shred day 1 and hope that'll help me sleep.

Honk

Honk

I got into a size 14 dress woo

I'm kinda doing bi weekly weigh ins so thats another 2.5 off for me making 9.5 total x hope it's ok fir me to post as I see it come off really motivates me x

I buy tesco strawberry and apple waters helps em go diwn much better!

I agree. Vanilla and coffee for breakie is lush xx

Honk

My day 2 as well been good just sorted the family out and had a bar for dinner gonna shred day 1 tonight then head upstairs away from temptations reach lol

Lol definatly a good day

They are much better hot I promise!! Saying that I don't mind any of them cold either. I have added drops of flavouring to them too, mint with the choc and strawberry to the strawberry but for sone reason the latest bumper of shakes pack are tasting much better on their own!

Lol :-)

I'd love to where are you going in holiday?

Hi I'm back to day 1 today which I've just completed woo. Happy to be a buddy x I have 40 days to try to loosexas close to 24 lbs as possible

I'm starting it again tomorrow 44 days till holiday butt needs kicking into gear big tome. Feel free to butt kick!!

I put the shake powder and water into a jug and blitz it with my hand blender then put it into a mug

Fantastic well done

I'm active lol

Some hood ideas there thanks. I mixed my strawberry one tonight with tesco's strawberry water and that made it much better! I lobe banana too

I taught myself to iron!! Yes I got to 35 and hadnt really done it till today!!

Honk

Mmm had vanilla with coffee for breakfast and just had chocolate for lunch delicious and makes it all last a big longer. Thinking of halving packs and having strawberry and vanilla mixed a d chocolate and banana mixed. Anyone tried it!

With you on the tattoos I've just had one done for my half stone woo

7lbs lost for me x

Well it was sandwiches wraps and bagels and wedges for lunch so I told the I couldn't eat bread so they did me chicken satay skewers not much satay thankfully! With water so not too bad lol

Today will be tricky off to a conference with big wigs of Microsoft so will be feeling very out of my depth as boss isn't coming with me now eeek and they do big lunches so hoping I can stick to meat and salad if it iz a buffet and have today as a ws :(

Please may I join in with the challenge too am on day 2. Thanks

Woo honk honk honk for the first time in weeks

Well I am heading to the comfort of my bed to a get an early night and b avoid all temptation!!!

As the title says today is my new start. Did really well then fell off the wagon and tried ws. Defo not for me so am back on ts as of today feeling tray to go again. 7 weeks Till my holiday.

I have an added incentive to be a healthy size - we have decided to try for another baby. Gonna wait a few months get back to a healthy size then try.

Happy happy joy joy a shake and bar pack and water flavourings a happy bunny here

Hi I have added cinnamon to the banana shake and coffee to the vanilla and crushed sweetener to the strawberry makes a world of difference. Tesco also do strawberry water and apple with no citric acid which is very nice too

I have just completed day 1 of the 30 day shred, I cooked dinner for hubby and daughter and prepared tomorrows dinner for tomorrow and resisted the gingerbread peeler that I made with my daughter

We are. off to atlantica oasis in limmasol x

Ultraslim where in Cyprus you off to?

Yes we can xxx let's go girls

I fly to Cyprus in 8 weeks so this is it 1 stone 4 to loose and I will be in a bikini and sexy summer dresses and will be the smallest my husband has ever seen me. So here goes the big push this is doable. New pack of just shakes arriving today with tesco bars and rest of extant bars itll be fine.

Honk

I've restarted today too x

I'll join you am starting back tomorrow after a hen weekend

Thanks fir taking the time much appreciated

Hi hope this is in right place as food is mentioned if not I apologise and can it be moved to correct place. Right problem is I am off on a hen weekend and it's food food and food didn't know when I said yes to going!! Now I know fur us a takeaway what's the best thing to have to limit calorie...

The tesco choc ones are gorgeous. I'm back in the zone Wooop and have lost all I put on over weekend and more!

I have lost the weight I put on over the weekend and now back into the 12 stone something range. I love exante

It's a day closer to Friday

Drawer

Hoooonk

3 people commented on how much slimmer I was looking and I've been 100% today too

Paper

I'm with you too restating today too after a bad weekend

Toes

Measure

Band

My hubby trying to be supportive encouraged me to have a small meal Friday night kept it to chicken breast and salad that was fine but I have now established that I have no control over myself. On Saturday and Sunday all I did was pick at rubbish. So I now know that I can't do this and won't be...

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Lis from Lincolnshire

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I'm under 13stone

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I bought dd a mac Donaldson as a treat and didn't have anything!!

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I can do this girls biggie I'm holding on tight to your hand let's goooooo x

Been so good and then tonight I ate some crisps ok near enough the whole pack some of daughters sausage roll and cheese. So angry with myself total self sabotage :-(

Thanks everyone xx

Because I am back into a favourite pair of trousers comfortably

Have just finished week 1 and am 7lbs lighter. So here begins week 2 am going to add exercise in this week to help. Also going to try to keep off scales as the first 5 came off in 3 days then it's been a slow 2 other lbs but I know realistically I can't expect more than this

thats my favourite soup, well done on getting though day 1 x

Me tee her

Day 6 done and dusted Wooop, still hungry at about 8pm so going to bed early to take my mind off it!! I have been on and off the scales all week and they sts since sat but with 5.5 off so far and a loss of 4.5" I'm a happy bunny. So Day7 bring it on.

I'm only on day 6 but loving it so far. I think it's a case of trying and seeing what works for you. As I have no blender at work I have the shake fir breakfast about 7am would prefer later but they need to be drunk within 15 mins of blending. I have my bar about 1pm and my soup between 6pm and...

Honk honk!!

wow thats a fab loss, keep motivated. I find if i want to nibble i go and do something else instead bath, housework reading etc keep going

keep the PMA hun you can do it x

hey hun, looks like we are in the same place. Try not to worry - you've done great so far and you've got this far so stick with it. 5lbs is a great loss. Try taking measurments to see if that boosts you a bit. I STS yesterday so took measurements and had lost 1 inch from hips, bust and tummy...

thats a fab loss well done, keep going x

cheers guys still doing TS but its in the fridge just in case!

Good luck today

Sorry

I was straight back into it today despite sts yesterday and have lots of energy today

Honk!!

That's day 5 done and dusted and was back to 100% yay, feeling good and had lots of energy interspersed with feeling cold! maybe the infamous Ketosis! bring on day 6 wooooop

potentail yay!!! Thanks

hugs, what a difficult time for you loosing your grandmother. The last thing you need is OH being unhelpful. There's lots of support on here. My DH was so unsupportive when i did sw that i kept failing and eating what I shouildnt so i understand the frustration. Good luck, ive only been on...

Hi was just wondering if i can eat Matthewson pork sausage when i come to aamad? It contains 0g carbohydrate. Looks too good to be true so thought i'd best check first! Thanks

Omg I am so cold. It's just hit me was fine then mow im freezing!!!

I'm day 5 today yesterday was my worst one so hoping today is gonna be better. Good luck

I'm actually surprised at the soups I like them all especially the chicken one! I've added more water as I found them too thick. It's the shakes I'm not too keen on!

I've got a hen weekend in a few weeks and I've said I'll do the driving and will choose the mist fitting meal possible

Well I struggled through day 4 I didn't drink enough water or coffee and picked at ham and a little bit of daughter vegetable finger gutted in myself but am back into it this morning.

Lol neither work it says error file shall try again tomorrow

i'm on day good luck

wow well done

i've felt tired days 1-3 but ok today on day 4.

a put a ticker to track my weight on my signature? (have created one at tickerfactory but do i put bb code or html?) Add the info so it sticks to my post ie my goals? thanks

Today is good as I have now had all the soups and like them all!!!

Lol know what you mean

Yep sneaky peaks lol

I'm on day 4 too it's not been as bad as I thought. It's the cooking fir family that is driving me mad lol

Have now lots 5.5lbs since starting on we'd. Just made bacon scrambled eggs and mushrooms for hubby and veg fingers chicken nuggets and chips for daughter - treat meal for her!! And had my banana shake.

It will be, can't believe I've got to day 4 and I know were not meant to get on the scales everyday but seeing those numbers go down daily is such a buzz.

Strawberry shake for brekki orange bar lunch tomato soup tea.

Honk

Day 3 complete 100% I have the horrid taste in my mouth and wasn't as hungry today but ate early this evening as I was hungry. Hopefully tomorrow will bring the magic ketosis. The weekend will be a challenge but determine to do it.

Yay well done. Thought ic hit the magic ketosis today wasn't hungry all day but gad to have tea early ad I was hungry maybe it was cis I'd done dinner fir hubby and daughter!!!

Having a dr pepper zero as a treat tonight!!!

Feeling good hunger wise just gad the orange bar fir lunch and omg yummy felt naughty lol. Think I may be getting into ketosis as not been hungry really and was naughty and sneaked peek on scales 3.5 off already!!!

Day 3 here I come

Hi I'm day 2 just finished. Not too bad been a bit hungry but water and coffee have helped I also cut my bar in half so I could have it at different times. The chicken soup was lovely. Here's to a good day tomorrow!!! See if mr ketosis arrives fingered crossed.

Day 2 complete 100% have felt tired and a but hungry but ok. Roll on day 3 see if I hit ketosis

Honk that's 2 days 100% woo very proud of myself it is first 2 days and it's going good

Just waiting to out dd to bed and tuck into Thai chicken soup rather peckish

Lol have to work put how to mix it at work then hmmmm

Hi Am just finishing day 2. I feel rather jittery is this normal and also very tired! Thanks

Bugger lol

Yay!!! The bar was yummy had it in 2 halved milkshake for lunch was ok. I pre mixed it at 7am is that ok to do? Sorry fir dumb questions x

Ohh I like spicy can u add salt?

Day one was fine soups not as bad as j expected think I'll add more water to tonights chicken one!! Bar fir breakfast today choc shake for lunch x

Ok so here starts day 2. DH has said he'll give up gags if I stick to this so stuck to it I wil. Dreamt of food last night lol just bits us put in my mouth without thinking.

Go into your profile change details and once you entered weight etc it comes up on profile there's no box to do bmi specifically. Keep posting I'm gonna need all the support I can get!! Hubby's just said if I stick to this he'll quit smoking yay

That is my motivation too!! I will not look like the beached whale on holiday!! I'm not buying any holibob clothes till I am nearer my target either. I'm proud I've been 100% today and it's not been too bad lots of water. Just had a hot soak in bath and feel a bit dizzy so more water and bed i...

Honk

How are you finding it so far? Good luck to you as well x

Well pack has arrived the bars look lovely, just choosing which soup to have once I've out Rebecca to bed, I've had 3 litres of water and 2 cups of black coffee so far today. I've not cheated at all not even a lick of yoghurt when it got spilt on my hand!!! Will be measuring the body bits later...

Well 3 litres down and sat in meeting with everyone munching chocolate bars!!! I'm being good. Feeling hungry roll on soup time xx

Gid how much do you need to wee lol will that feeling go xxx

Today now yep!!! Had one litre of water so far xxx

I'm going to try to keep this diary to keep me on plan 100% I am fed up of Sw not working and then when it doesn't I go off the rails and eat everything so as I can't be trusted to eat sensibly I'm going cold turkey on food So here is day 1 and I'm full of hope and optimism. Coffee no sugar...

Here we go!!!! Diving in head first

Here goes people I'm up and starting today head is in the zone no more will I be fat. I am gonna look good on holiday. My daughter will have the healthy slim mummy she deserves

I am starting today head is in the zone bring it on!! Rather excited can you tell

Order is on way Woop

Because my first ever order is being delivered tomorrow so I can start on thursday am raring to go

thats great well done

Have added you Hun. Role on thursday am enjoying all the stuff nit allowed on Sw going on theory I want to have everything I know I'll miss before starting

I'm new can someone explain why you put coffee in please. Thanks

Thanks x

This is why I'm starting been back at Sw 5 months and the numbers aren't changing!! Role on Thursday when I start a full day as pack will be delivered wed. Good luck

Hi I am totally new to this! I have ordered my pack today so hopefully it'll arrive on Wednesday. I've been on Sw for 2 years did really well but now nothing is working so this is my hope x

Thank you, order is placed so role on tues/wed for it to arrive!

Hi I am about the start with exante and am planning on ordering the months supply from the website. My BMI is 29.6 Am i right - I have 3/4 products per day around meal times and 2-3L of water a day? Do i have to add meals at all, if so when? the recipes look great. Can i drink anything other...