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Aw, thanks Irene and pjlucy! It's so frustrating because the weight loss has got SO slow... but I'm determined to get there this time!

My advice would be to stop dwelling on it, and start doing what you need to do to feel good. What I mean is, stop thinking about past mistakes, and instead, just get on with doing the right thing now. You can't change or control things in the past, but you can change what you choose to do in the...

Hello! I signed up to the forums yesterday and had a good read around, and thought that this seemed like a very friendly and knowledgeable community, so I wanted to post and say hello! A little bit about me, I'm a woman in my mid-twenties and I'm (hopefully!) nearing the end of my weight...