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  1. J

    Morrisons lamb shanks in red wine gravy, syn value please?

    Ar thats really kind of you thank you so much, I look forward to hearing what your group leader has to say :) I'm just curious about the logic behind it x
  2. J

    Morrisons lamb shanks in red wine gravy, syn value please?

    Ah you are a star thank you so much I'm new to SW. Can you or anyone tell me why they are free because the fat content is higher than the minted gravy ones? In fact why are some lamb shanks free as they have loads of fat in them and I'm a confused as to how they can be free when extra easy seems...
  3. J

    Morrisons lamb shanks in red wine gravy, syn value please?

    Hi all, Can anyone tell me the syn value of these. They are slightly higher in fat than the minted gravy ones and I'm worried they are not free. Thanks so much guys! James
  4. J

    Morrisons lamb shanks

    Morrisons lamb shanks in red wine gravy Hi all, Can anyone tell me the syn value of these. They are slightly higher in fat than the minted gravy ones and I'm worried they are not free. Thanks so much guys! James
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