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Hi All I completed phase one last Friday & lost 6lbs. I felt quite pleased with this but was secretly hoping for more cause of all the reviews I'd read on amazon ... some folks had lost up to a stone in phase one. Phase 2, & yes was a bit naughty on the wine yesterday, but had no sugar and...

Yay! Got weighed yesterday and I was down 9lb! I was very pleased with this and its spurred me on to keep going!

I am on day 6 of Lipotrim, I nearly caved last night, I felt so tired and hungry. But today I feel much better, not hungry, happy and positive. I could not do this diet without my trust handblender. When mixing up the shakes a use a large bowl, slightly less water and a good handful of ice. I...

Yes Redbush(Rooibos Tea) is fine on the LP. Its really nice and full of anti-oxidents. I grew up in South Africa and we lived on it as kids... good stuff..

I'm on day 4 of Lipotrim. I feel strong and confident about the plan in the mornings and then during the afternoons I feel a bit miserable and then I go back to being fine by the evening. (and I should not watch the Barefoot Contessa!) Only thing is, even tho I dont feel as hungry as I thought I...