Search results

Trying to be good fingers crossed :-) Sent from my Nexus 7 using MiniMins.com mobile app

Hi can anyone let me know how you are getting on as I'm in this weight bracket, do you use up to 15 syns a say or less I always feel I overreat on SW. TIA Lisa Sent from my Nexus 7 using MiniMins.com mobile app

Officially back on propoints from Monday and have lost 0.5lb from last Friday WI, finally some movement.:)

2nd WI 1/4lb off better than nothing I suppose, would have liked a little more but theres always next week

1st WI at Home STS - hope this is my body adjusting to the new plan.:(

Whats this book called I love kebabs and shaslik. Thanks:)

Thanks for that might try mugshots next shopping trip.

Any one know if these are free or what the syn value is, I have the chicken flavour. Thanks Lisa

:confused:Hi would someone please have a look and tell me what they thinjk of my first week diary, unfortunately I had a meal out, which is not the norm, so should be back to normal next week. Thanks

Anyone 5ft 3 and 154lbs and wants to share advice etc

Hi can I ask a question about syns. How many do people tend to have and does anyone add them up over the week rather than daily? I have about 1 stone to lose and know it will come off slowly and not sure about wether to use all syns or not. Thanks:confused:

Back to 11 Stone Hi can I join in, I have faffed about for the past year and now after holidays weight in at 11 stone again:cry:. And to top it all my friend at work (who I should be pleased for) has lost nearly all her baby weight and back to 10st 3lb am so jealous and peed off, I know only...

Sunday 10th July Breakfast - Bacon, Egg, Mushrooms, Tomato and Beans with 2 Wholemeal Bread (HEXB) 1tsp butter (1Syn) Lunch - Chicken, Potato, Parnsip, Carrot, Sprouts, Cauliflower, Green Beans, Bisto Gravy (2 Syns) Mullerlight Tea - Beef Stirfry and Egg Noodles, Mullerlight 1/2 bottle...

Saturday 9th July Breakfast - 2 boiled Eggs, 1 Bread Lunch - Onion, Courgette, Mushrooms, Pepper and Pasta in 1/2 WW Pasta Sauce (4 Syns) Tea - Italians Aubergine, Courgette and pepper on a slice of french stick and topped with goats cheese. Amatriciana, Bacon, Chilli, Tomato based sauce and...

Thanks for your replies, lets see what week 1 brings

Hi I've decided to keep my very own diary, so here goes for tomorrow. Breakfast - Fruit & Fibre Lunch - Salmon, Salad, Rice, Egg, Baby Potatoes, Mullerlight Tea - Chicken Kebab (7 Syns) Friday night Vodka (will decide later) How does this sound???

Thanks I know you have to stick to plan for it to work, you just get dubious about eating so much

Can anyone advise I have made a salad for tomorrow lunch and it consists of 2 small salmon fillets 1 boiled egg 1/3 portion savoury rice 4 small baby potatoes Large section of salad(lettuce etc) It fills a small dinner plate so it looks huge, they are all free foods, is this why I can't lose...

Thank you, not as bad as I thought.

Box is 360g NI per 100g 82 cal 3.5g protein 13.5g carbs 1.5g fat 2.1 fibre Many Thanks

Hi can anyone help have looked in food directory but can't find it.

Started again after holidays I weighed in this morning at 11st 1/4lb and am starting SW again.:cry:

1lb off for me today :)

I have made this a few times and have put extra chicken in and served with LF Garlic Slices. It is delicious mmmm.

1lb on for me but have ate a lot of things I shouldn't of but were very nice:sigh:

Hi Yummymummy Can I ask do you eat all your dailies and weeklies, I noticed your stats are quite similar to mine? Thanks Lisa

Thank you

Hi you're about my proportion, I still have old pedometer, can you tell me how many activity points you get when you reach approx 12000 steps per day, I am still using old one and using 2 activity points. Many Thanks in Advance Lisa

1/4lb off this week, hoping it's just my body adjusting, hoped for more but a loss is a loss.

Chicken Shaslik Hi can anyone help I know a starter portion of this is 9 pp, how many would you point for a main meal? Thanks

Yeah 1.75lb off my first week back on PP, hope this keeps up.:)

Hi just out of curiosity I have PP and Old Pointed a full week and this averages out at 20 points on old plan when I should be on 17. Should I just stop doing this and concentrate on PP, any advice thanks

I have just signed up for 2 week trial and start officially tomorrow as that is my WI day. I put weight on last time I tried propoints but am willign to try again, so wish me luck.:)

First week and stayed the same am a bit gutted but will try and persevere.

I am doing SW and actually my weigh day is today and I have STS, not good, will try again this week. So far so good but its only 10.48am and belly is rumbling lol.

Will do lets see what next brings, they are just stubborn little lbs and like my hips I think

I actually put on 1lb after 3 months on pro points don't know why.

How do you manage is the first question, I can't seem to get in my head which bloody diet will work best, I lost 1 1/2 stones on WW a couple of years ago and have managed to keep 1 stone off, but can't seem to get into gear this year, have tried all sorts, pro points, old points, simply filling...

I am doing EE and normally have fruit & fibre for breakfast unless it's the weekend when I have bacon, egg, beans on Sundays. I weigh my cereal. I have had various lunches ranging from left over chicken chow mein (homemade), prawn curry (homemade), salads, tea's have been such like SW Tikka...

Thanks for that, it just makes you think oh sod it and have come chips lol

I have completed one week on SW and bit gutted on scales as they show 1/4lb loss, keep seeing on posts how much people have lost and want to know where I have gone wrong, any advice out there. Thanks Lisa:cry:

Thanks

Hi what do think would be best SYN wise a chicken kebab or a tandoori mixed grill and what would you say would be the syn values, just started back and want to try and be accurate. Thanks Lisa

Can I Join Hi Can I join I would like to lose at least 4lb this month. Thanks

Hi can you add me on please.

New Start Hi can I join this one I started again on Friday and fingers crossed this time I will have the PMA to achieve my goal.:)