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I know I shouldn't but weighed again today and 9 1/2 pound gone!!!

Well checkedthis morning and I'm officially in ketosis this morning ++ woohoo

7lbs even!!

Thanks I have had a sneaky peek at the scales as my jeans are feeling a bit looser and it looks like I'm 7pm down already!!!!

I'm on day 2 and doing ok not really been feeling hungry which is a good thing, I've got alot to lose around 9-10 stone so needed to give myself a kick up the bum to get on with it!

Can you have bouillon with this one, I'm on day one and really would like a warm drink that's not tea or a pack, tried the tomato soup today and couldn't eat it!