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Well done, that is great. Keep it up

Well done for joining. I'm in my second week of LL and lost 15 3/4 pounds in the first week, so keep at it.

No, not wearing nail varnish, but might treat myself to a manicure this weekend. The person below is logging on to this site secretly from work and not doing any work (like me)

I have to be honest here and say that following my post on Tuesday morning I did eat a little at lunchtime and have learnt my lesson the hard way. I have found that once you eat once you want to eat again and again and it is very hard getting back on the program. It took me two days to get...

WOW...144 ilb well done Mindless you are an inspiration

Just a quick question...this Marigold Veg stuff, where abouts is it stock in the supermarkets. I would like to buy it but don't want to spend ages up and down the aisles looking for it, as that could be dangerous!!!!!. Is it with the herbs and spices?

Thanks guys. This site really does help stick to the program. Thank you all for being here

Good Morning everyone. I had just completed my first week and got weighed last night and I lost 15 3/4 pounds.SOOOOOOOOOOOOOO pleased.

hi, all, Well I have my first week almost done with and I must admit the food is calling today, but I am sticking to it. Can't wait for group tonight to see how much I have lost in my first week. Reading your posts reminded me to drink water. I haven't had any yet today!!!!! Need to get...

Thanks, I will log on here again after lunch time and let you know how it goes, thanks for your help

Thank you. I know I can't eat as I will not stop, but I could do without this situation, especially in my first week. I feel stronger now for being on this site and hopefully I will get through lunchtime

Hi, It is only my fifth day of abstinence and so far it has been great. I am at that stage where I feel good and I have climbed that wall of getting on the packs. However, today I have to have lunch with a colleague. I didn't have time to prepare for and excuse and to be honest I can't...

Thanks guys. So far I think this site is amazing, it really got my through today, especially lunch time when the little hungry food people in my head where talking to me lol

Hi, I am on my fourth day of the lighter life program and just joined this site. I have at least 15 stone to lose but taking it stone by stone at the moment. I would really appreciate some support and also if any of you have time to tell me how to add a "tickle" to my profile, that would be...