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Will have to weigh myself next Sunday as I missed last Sunday because of my holiday. Am hoping that I haven't put anything on with the puddings I ate (woops!), hopefully as I was in the Lake District doing lots of walking it'll even itself out (fingers crossed).

Welcome and good luck with your diet. I only started my diet this week and am just following my own plan.

Hi everyone! I'm Sarah, 28, and from Lancashire. :) I've been up and down with my weight for the last 5 years or so due to ill health mostly (I've had both hyperthyroidism and hypothyroidism, an ovarian tumour and I currently have chronic fatigue syndrome) but really started to struggle with...

Count me in! I've only just joined this site and a challenge seems like the ideal way to get started, and have something to aim for. I want to lose 6 pounds this month.

I wouldn't worry about slow down, it's entirely normal and can be rectified quite easily if you change things a little. For example: When I did my first diet 2 years ago I lost the first 1.5 stones in about 7 weeks and then found the pounds took a lot longer to shift so I just changed my diet...