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  1. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Well done Carly, another 2lb gone :) x
  2. DoingItForMe

    breda's ww diary to good health

    Belated Birthday wishes Breda. Heck, if you can't enjoy cake then, when can you? ;) Interesting you talk about Special K giving you sugar cravings - on the days I have Ready Brek (made with water), I seem to be able to last a lot longer... on Special K days I'm almost ready to eat again with 30...
  3. DoingItForMe

    DoingItForMe weight loss diary

    Hectic and chaos really does sum this place up at the moment but it will be worth it, I'm sure! Today's menu: 30g Ready Brek 3PP 50ml Skimmed milk 0PP Vegetable cup-a-soup 2PP 2 x Hovis white 3PP WW yogurt 1PP Frusli bar 3PP 2 x Hovis white (again lol) 3PP 150g baked beans 3PP Twirl 5PP...
  4. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Wow Carly, things have certainly changed in the short time I've been absent lol. Good for you Carly - you are making life-changing, life-improving decisions for you. You have my full admiration hun xx
  5. DoingItForMe

    breda's ww diary to good health

    Hi Breda, Well done for getting back on track - I'm hugely impressed with you taking back the control. Having a little of something nice and stopping is a massive battle and shows where you are, well done again. xx
  6. DoingItForMe

    DoingItForMe weight loss diary

    *waves madly!* Hi all, Chaos reigns here... I do have a fabulous new oven and grill which has revolutionised eating for the past few days lol. Worktops are being delivered/fitted on Friday so fingers very tightly crossed we will have a hob and sink then too - just depends how the tops go etc as...
  7. DoingItForMe

    DoingItForMe weight loss diary

    Just thought I ought to check back in to show I'm still alive lol. What a week or so.... everything has been madness. Have had a few bad days (WW-wise) but in the bigger picture this is but a blip. Our kitchen was stripped out on Friday leaving us with a microwave and toaster. Fingers...
  8. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Pmsl Carly, I don't think I've ever met anyone who loves a challenge like you do - you have my full admiration :) You can do this and you WILL get to goal. Getting back on the straight and narrow takes hard work (I'm struggling getting my mindset in the right place) but the results are worth...
  9. DoingItForMe

    breda's ww diary to good health

    I hope you are ok Breda, miss you x
  10. DoingItForMe

    DoingItForMe weight loss diary

    Had a lovely day today, took Alex to the marine aquarium. Thankfully it was relatively quiet and we had a lovely time. Alex was delighted when he spotted ice-creams in the cafe!! Such pleasures are those of a four year old boy (and his mummy!). 30g Ready Brek 3PP 50ml skimmed milk 0PP WW yogurt...
  11. DoingItForMe

    DoingItForMe weight loss diary

    Another weekend gone :( Just two more days with Alex before he goes back to school on Wednesday and then to his new mainstream school on Thursday. 30g Ready Brek (with water) 3PP WW yogurt 1PP 50ml skimmed milk 0PP 2 x Hovis white 3PP 56g Tuna 1PP Salad 0PP Velvet Crunch 2PP Special K cereal...
  12. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I hope you got on ok this morning Carly. Nobody could ever accuse you of not putting the hours in. Enjoy the rest of the weekend x
  13. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Jo, I feel better being back on track rather than fighting with myself. 30g Ready Brek (made with water) 4PP WW yogurt 1PP 50ml skimmed milk 0PP Chicken caesar salad 10PP (guesstimate) Small Twirl 5PP 2 x Hovis white medium 4PP 56g Tuna 1PP Salad 0PP Velvet Crunch 2PP Boots Shapers...
  14. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Great to see you back Carly! 6 days a week at the gym... you don't do things by halves girl ;) :D x
  15. DoingItForMe

    breda's ww diary to good health

    (((Breda))) I hope you've turned your corner Breda. I've had a week of that sugar monster and I've indulged it - ate copious amounts of choc biscuits in for Alex. As a result I've felt tired, lethargic, headaches etc - reminded me of how terrible I felt when I started WW - but how good I felt...
  16. DoingItForMe

    DoingItForMe weight loss diary

    Hello ladies, We had a lovely weekend away and was pretty sensible food-wise yet still enjoyed myself. However once back I have craved (and eaten!) sugar like it's going out of fashion. TOTM meant I felt rotten and so hungry too. Result was a 2lb gain. :cry:Anyway, I'm back on the wagon and...
  17. DoingItForMe

    DoingItForMe weight loss diary

    0.5lb loss this week! That equates to my 0.25lb gain last week and a 'new' 0.25lb too. 2.5lbs to my official target but another 2-3 from there would make me feel a bit more comfortable - a little safety net so to speak. Just have to be careful this weekend now lol. Jo - being here does keep me...
  18. DoingItForMe

    August Goals

    0.5lb off this week, so that makes me 0.5lb short of August target but only 2.5lb away from goal :D LikeASweetShop 7lbs (-3.5 +1.5lb, -2.alb, STS 2.5lb to go) Claree__x -10lbs (-1lb, 9lb to go) Biscuit lover -7lbs Mets - 6lbs (STS, +1lb 7 to go!) Jemmalb - 6lbs (-3lb, -2.5lb, -2.5lb, -3.5lb...
  19. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, I'm still really happy with yesterday's appointment. Funny how something positive can carry you on. 2 x Hovis white 3PP 2 x Medium egg, poached 4PP 50ml skimmed milk 0PP 50g Smoked salmon 2PP Salad 0PP Velvet crunch 2PP Aero biscuit 3PP WW yogurt 1PP Warburton square wrap 4PP...
  20. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    3lb loss is flipping fantastic! Chuffed to bits for you. Enjoy Leeds. x
  21. DoingItForMe

    breda's ww diary to good health

    You've had a few tricky weeks Breda, holidays then steroids. Try taking a day at a time. Great news the bite is improving too - hope the hideous itching disappeared too. Here's to a great week x
  22. DoingItForMe

    DoingItForMe weight loss diary

    Evening ladies! I'm chuffed to pieces... Alex's appointment went really well and the surgeon has decided now is not the time to do anything with Alex. Given he is now starting to walk independently, he feels it would be totally wrong to take that away from Alex. Instead we're just going to 'see...
  23. DoingItForMe

    breda's ww diary to good health

    Hi Breda, hope you are ok? x
  24. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, What a week. I knew it was going to be busy but this is frantic! All good on the food-front so fingers crossed that rogue 0.25lb gain will be gone come Friday. Today: 2 x Hovis white 3PP 15g Bonne Maman strawberry 1PP WW yogurt 1PP 50ml skimmed milk 0PP 50g Smoked salmon 2PP Salad 0PP...
  25. DoingItForMe

    breda's ww diary to good health

    This is an unavoidable bump Breda. The key is trying to make healthier/better choices when you can. You will pull it back, all of us here are determined to do it this time ((())). I hope you get a decent sleep tonight too, sleep deprivation is a monster. M x
  26. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Today was going so well... it's ok, I'm still in points but not without a close shave lol. Mother in law had made a FABULOUS coffee and walnut cake for my birthday so I had a slice. She has also given us a 'healthy sized wedge' to bring home, together with a huge box of Ferrero Rocher...
  27. DoingItForMe

    breda's ww diary to good health

    Ouch! Breda. That sounds really unpleasant, glad you saw the doctor. I think steroids are notorious for increasing appetite and weight gain but it's really important you get yourself well. Seven days will soon be gone. x
  28. DoingItForMe

    August Goals

    Whoops, 0.25lb gain for me! LikeASweetShop 7lbs (-3.5 +1.5lb, -2.alb, 2.5lb to Claree__x -10lbs (-1lb, 9lb to go) Biscuit lover -7lbs Mets - 6lbs (STS, +1lb 7 to go!) Jemmalb - 6lbs (-3lb, -2.5lb, -2.5lb, Target exceeded) Smirky - 5lbs Nomes - 4lbs (-1.5lb, +0.5, 3lb to go) Kellymarie -5lbs...
  29. DoingItForMe

    DoingItForMe weight loss diary

    Yesterday's weigh in showed 0.25lb gain. Completely expected and actually ok - that can soon be shifted. Until... for some stupid reason I let the Sugar Monster get me yesterday and one thing led to another culminating in a (low fat) chocolate sponge pudding at 10pm last night - it was...
  30. DoingItForMe

    breda's ww diary to good health

    Poor you Breda. Definitely pop along to the pharmacist. Do you have any calamine lotion? That's good for cooling and reducing the itch. Hope the itch subsides quickly - resisting the urge to scratch is 'aaargh!!'. x
  31. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Aw Carly, try not to compare your friend's loss with yours. Firstly, it's early days for her and you've stuck with the journey... first few weeks are often 'easier'. Secondly, she may well have been a little less truthful about what she has eaten etc ;) Either way, you are doing incredibly well...
  32. DoingItForMe

    DoingItForMe weight loss diary

    Hi all! Yesterday was lovely other than Alex being a bit of monkey for most of the day! Never mind, calm was restored today lol. After Alex's swimming lesson, we all went up to Bristol for lunch at TGI Friday's (don't even think about PPs!). I had a bbq chicken salad which was lovely but...
  33. DoingItForMe

    breda's ww diary to good health

    It's always disappointing to see a gain BUT you had a lovely holiday and given you are back on track, the weight should soon be off. This is a balancing act and the skill is most definitely in being able to get back in the saddle ;) x
  34. DoingItForMe

    DoingItForMe weight loss diary

    Hello all, Another busy day and have only just eaten dinner. 20g Special K 2PP 142ml skimmed milk 1PP 2 x Hovis white medium 3PP 56g Tuna 1PP Salad 0PP WW yogurt 1PP Twirl (multipack one) 5PP 90g Chicken breast, raw weight 2PP Amoy S&S sauce 2PP Pile of veg 0PP 25g unsalted cashew nuts 4PP...
  35. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Had a bit of manic weekend - all good but just no time to stop and breath. Think I've managed to stay within dailies - bit tricky when eating out but I try to over-guesstimate. I do think that I'm pretty good working out weights of fish/meat now given I weigh it all at home. We went...
  36. DoingItForMe

    breda's ww diary to good health

    Welcome back Breda, I'm glad you had a super holiday :) I'm impressed you are back to tracking and heading to WI tomorrow - that's what this journey is all about. Enjoy the 'good' times and then back in the saddle straight after. Michaela x
  37. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly))) You are incredibly hard on yourself. Have a few good days before Leeds... enjoy Leeds then be good as much as is practically possible. Enjoy your meal tonight too hun xxx
  38. DoingItForMe

    DoingItForMe weight loss diary

    It feels fab to be able to eat so well and still lose weight. (I remember this is exactly how I felt when I started WW before I started 'modifying' it!). Took the little fella swimming this afternoon, another successful session. The rep from the glass company came today to measure for our new...
  39. DoingItForMe

    August Goals

    -1.25lb for me this week. Think August's target may actually be achieved after a ropey few weeks. Keep up the fab work everyone. x LikeASweetShop 7lbs (-2lb, 5lb to go!) LEB -8lbs (-1lb, 7lb to go) Claree__x -10lbs (-1lb, 9lb to go) Biscuit lover -7lbs Mets - 6lbs (STS) Jemmalb - 6lbs (-3lb...
  40. DoingItForMe

    DoingItForMe weight loss diary

    I'm doing a happy dance, -1.25lb :p Very, very happy this morning :) (can you tell?!)
  41. DoingItForMe

    Discover Calorie Crusader's Diary

    Hey, good to see you. Glad you had a fab holiday :D x
  42. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Oh Carly, poor you, toothache is grim :( I hope the trial went well? 4lb is brilliant. As for your friend, heck, she should be super-motivated by you :) x
  43. DoingItForMe

    DoingItForMe weight loss diary

    What a rubbish day food-wise. Lunch was on the run and I've just gone to cook my dinner and have forgotten to defrost the salmon. Not as I'd planned at all... 2 x Hovis white medium with marmite 4PP WW black cherry yogurt 1PP Skips 2PP WW yogurt 1PP Yorkie chocolate bar 3PP 2 x Hovis white...
  44. DoingItForMe

    DoingItForMe weight loss diary

    How bizarre, I couldn't find my diary on the listing but had to search via my subscriptions. Must be having a senior moment lol. Took Alex swimming again this afternoon - I'll be turning into a mermaid soon. 1 x Hovis white medium w/Marmite 2PP 20g Special K 2PP 142ml Skimmed milk 1PP 56g...
  45. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, I'm still horrified by the extent of the news this morning. Last night was compelling viewing - so many appeared to be children, what happened to parenting? (Sorry, mini rant). Today's menu plan: 2 x Hovis white medium 3PP 1 x tspn Flora Pro-activ 0PP 5g Bonne Maman 0PP Marmite 0PP...
  46. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    OOh, curry, chinese... all sound rather lovely lol. We're away for the weekend at the end of August and I'm already planning a curry - and intend to thoroughly enjoy it :D :D x
  47. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, I'm sat watching the horrendous pictures from the news. Whatever is this country coming to when people actively destroy their surroundings :( Menu: 30g Special K 3PP 142ml Skimmed milk 1PP WW yogurt 1PP 50g Smoked salmon 2PP Salad 0PP Velvet crunch 2PP WW yogurt 1PP Special K bar 2PP...
  48. DoingItForMe

    DoingItForMe weight loss diary

    The core plan sounds pretty good. I guess it's all about what works for you. As for 'banned' food, too true, you do suddenly seem to crave things you wouldn't normally be remotely interested in :p I notice your goal weight is 6st 12 - that seems incredibly low? Hope everyone has a good day x
  49. DoingItForMe

    DoingItForMe weight loss diary

    'tis a small world :)
  50. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I can't fault your planning Carly - as I've said before, this is about the bigger picture and not the short game. You are an inspiration! I think you are right about being someone - I know it's cliched but it will also happen when you least expect it ;) :) Haven't seen the Heinz pouches, I'm...
  51. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, What a wet Sunday! Took DS swimming this morning, much to his delight. Followed by lunch at McDonalds (even more delight for him) then to see hubby's parents. We went for a walk and once at the furthest point the heavens well and truly opened - soaked just about covered it lol. Tracey...
  52. DoingItForMe

    DoingItForMe weight loss diary

    Hi dietgirl24, thanks for your comments. How are you finding WW? This is the first and only plan which I actually want to stick to lol. I'm sure it's because nothing is off limits :) Today's menu: 30g Special K 3PP 142ml skimmed milk 1PP WW strawberry yogurt 1PP Chicken caesar salad 10PP...
  53. DoingItForMe

    Karens WW Diary

    I loved the Shred... well, there were moments of non-love but I kept with it and felt compelled to carry on. A friend of mine has just started level 2 and she is a complete fitness fanatic and said it is the only DVD she has wanted to repeat. Jillian Michael's is incredibly motivating. The best...
  54. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I agree whole-heartedly with Jo - you are so committed and I know you'll get there. Well done Carly x
  55. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I'm glad you're feeling better Carly, have a good weekend hun x
  56. DoingItForMe

    DoingItForMe weight loss diary

    Jo, I am truly thrilled. At this stage 1lb is good going and I've eaten well too, win/win! Menu: 2 x Hovis white medium 3PP 1tspn Flora pro-activ 0PP 15g Bonne Maman strawberry conserve 1PP 56g Tuna, in springwater, drained 1PP 2 x Hovis white medium 3PP 1 x Velvet crunch 2PP 1 x WW...
  57. DoingItForMe

    August Goals

    Likeasweetshop-7lbs (-3.5lb, 3.5lb to go!) LEB -8lbs (-1lb, 7lb to go) Claree__x -10lbs (-1lb, 9lb to go) Biscuit lover -7lbs Mets - 6lbs Jemmalb - 6lbs (-3lb, 3lb to go) Smirky - 5lbs Nomes - 4lbs (-1.5lb, 2.5lb to go) Kellymarie -5lbs LittleMissThin17: 7 lbs (+1, 8 to go ) Rosie_Lee :6lbs...
  58. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Weigh in shows a 1lb LOSS! I'm amazed and very happy. It's the best loss I've had in weeks and also the first week in ages that I've eaten all my dailies. Haven't touched my weeklies yet but it has proved a point - thanks Carly!! I'll be back later with my food diary.
  59. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, What a day! Took Alex this morning, it was absolutely heaving so we only stayed in for about 40 minutes lol. Alex took a few more steps today, he's getting ever-confident, today he managed 12 consecutive steps :) Food: 30g Special K 3PP 142ml Skimmed milk 1PP WW strawberry yogurt 1PP...
  60. DoingItForMe

    DoingItForMe weight loss diary

    Jo - I am stunned by your loss and I'm really glad I'm towing the line this week too :p Swimming was lovely and fingers crossed we'll go again tomorrow. Big news this afternoon.... I was encouraging Alex to practice his new found standing skills when he took several (very, very) wobbly...
  61. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hooray, a STS is brilliant Carly. I wouldn't mind betting that you get a great loss this coming week too :) x
  62. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Scales show 9 5.75 again, so -0.25lb since last Friday's WI. Today's plan: 2 x Hovis white medium 3PP 1 x tspn Flora Pro-activ 0PP 1 x tspn Strawberry conserve 0PP 1 x tspn Marmite 0PP 1 x WW peach yogurt 1PP 200ml Tropicana orange 2PP 75ml skimmed milk 1PP 56g Tuna, in...
  63. DoingItForMe

    Karens WW Diary

    Wow, that sounds like a serious workout. You go girl, I am mightily impressed with all your exercising. Enjoy your time with the children, the weather is certainly looking pretty good too :) M x
  64. DoingItForMe

    DoingItForMe weight loss diary

    Just updated food list but also wanted to share a very proud moment with you guys.... Alex and I were working through his physio programme this afternoon and despite of the heat he worked incredibly hard. Just as we were finishing, I managed to get him to stand independently several times for...
  65. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Yay, good to have you back Carly x Amazing and sensible attitude - life has to be enjoyed and sometimes the plan will take a side seat but you can and will get back on it. It's about the big picture - that is what will make this sustainable, I'm sure of it. I had a little chuckle at the PP used...
  66. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Scales show 9 5.75 (+0.25lb) this morning. MrsM79 - that's exactly what I was doing - but found I either ate too many sweet things (still within PP but proportionally too many!) or left 10 PPs a day. Carly, I am enjoying eating all of my points. It's taught me to plan my days...
  67. DoingItForMe

    Discover Calorie Crusader's Diary

    Come out, come out, wherever you are! x
  68. DoingItForMe

    Karens WW Diary

    I'm itching to know how the PT session went x
  69. DoingItForMe

    DoingItForMe weight loss diary

    Tbh Jo I think my saving of PPs until dinner time is how I ended up under-eating. Obviously time will tell what the results will be lol. Swim was lovely and I'm hoping we'll go again on Wednesday. Alex loves it so I do too. In fact today he learnt how to float by himself... he was wearing a...
  70. DoingItForMe

    DoingItForMe weight loss diary

    Monday again. It's drizzling... I thought it was going to be sunny today. Still feels very muggy too. Alex and I are heading out to the swimming pool shortly, it opens at 10am, it's much nicer to go when it's a bit quieter lol. Today's weight is 9 5.5, same as yesterday. Food: 20g Special K...
  71. DoingItForMe

    Karens WW Diary

    Yay, it's good to see you Karen :) I hope your session with the personal trainer goes well - sounds as if P really means business too! Writing down your food etc sounds sensible, it's good to have a plan in place for the days when you can't get online - sure to help you stay on track. Enjoy...
  72. DoingItForMe

    DoingItForMe weight loss diary

    True, Flora is probably too oily - shame really, far better than butter lol.
  73. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Given I am now making a real effort to eat all my daily PPs I am going to weigh myself daily and detail that here too. We all know we shouldn't weigh ourselves so frequently but this is just an exercise lol. Fri 9.6 Sat 9.6 Sun 9 5.5 (-0.5lb) Food: 20g Special K 2PP 142ml Skimmed...
  74. DoingItForMe

    DoingItForMe weight loss diary

    Hi Jo, my buttercream icing is: 150g butter/Stork 300g icing sugar 2tbsp milk (use a little less when the weather is hot) 1.5tsp vanilla extract That would prob cover 9-10 large cupcakes (maybe more!). Hope that helps x
  75. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Jo - I'll recheck the recipe I used for the buttercream and post it on later for you :) Another lovely day here, had my haircut this morning - always feel loads better afterwards! Bought a pair of cropped jeans, a skirt, blouse, t-shirt and some new undies... all much needed now I...
  76. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Have a fantabulous time :D Can't wait to hear all about it!
  77. DoingItForMe

    DoingItForMe weight loss diary

    Thanks ladies, you are right I do need to eat my dailies and I am hereby declaring my intention to have a jolly good go! I haven't exercised this week (aside from my normal day to day stuff which I don't count) so I only had 12AP from last four days of Shred from last Fri/Sat/Sun/Mon...
  78. DoingItForMe

    July Goals

    Final WI this morning showed a 0.5lb gain. July has been a very weird month weight-wise. Barely touched weeklies (then using under 5!) and lost a grand total of 2.25lbs. Heigh ho, a loss is a loss, roll on August. Laurenasha - 9lbs (- 5.5, 3.5lb to go) wishbird007 - 5lbs (-1lbs, 4lbs to go)...
  79. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, WI shows a gain of 0.5lb. This is now illogical. I've eaten more points this week than I have in a while - no weeklies and almost all of my dailies and I gain. I'm more cheesed off than down tbh. Obviously half a pound is a small amount but at my current weight loss rate that could...
  80. DoingItForMe

    DoingItForMe weight loss diary

    Today has been a long day! Builders in this morning sorting out coving in the kitchen - I really don't cope well with people in my house lol. Son has been hard work this afternoon and is still jumping around in his bed. I know the hot weather really doesn't help but my head is really to split...
  81. DoingItForMe

    August Goals

    Likeassweetshop -7lbs LEB -8lbs Claree__x -10lbs Biscuit lover -7lbs Mets - 6lbs Jemmalb - 6lbs Smirky - 5lbs Nomes - 4lbs Kellymarie -5lbs LittleMissThin17: 7 lbs Rosie_Lee :6lbs Moonwalk - 8lbs Snugglepuss - 8lbs Berryred -7lbs smirnoff - 4lbs AGlasgowGirl - 7lbs Whiteybitey -...
  82. DoingItForMe

    breda's ww diary to good health

    Well done for losing Breda :) Enjoy your holiday, I think you're well into the WW way of thinking an dwill make good choices but still be able to enjoy yourself. M x
  83. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly))) Hey the 2lb will soon be gone. Families can be incredibly critical at times - don't know how that works tbh! Hold your head up and keep going - prove her wrong. You are doing so so well. I hope court went ok for you too. Enjoy the festival - you've planned well and dancing will...
  84. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Typed a long post only for it to disappear, ah well... Tuesday: 20g Special K 2PP 142ml Skimmed milk 1PP 56g Tuna, drained weight 1PP Salad 0PP 2 x WW yogurts 2PP Special K cereal bar 1PP 6oz Fillet steak, raw weight 6PP 2 x tbspn French dressing 2PP Salad 0PP 1 x Vodka...
  85. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly - I love your photo, you look great. As for your arms, blimey I didn't even notice. Gosh, we are our harshest critics ((())). Very difficult situation with your ex and I can see your friend's views but equally you need to do what is right for you and him. Perhaps severing ties (for the...
  86. DoingItForMe

    breda's ww diary to good health

    Well done for getting back on track - and so well too. Those not-so-good days are hard and one slip can lead to a full-on slide... I've felt myself slipping and made a big effort to stay focused today. One day at a time. If tomorrow is bad then that can be just ONE day - one bad day doesn't have...
  87. DoingItForMe

    Karens WW Diary

    Another fab loss Karen, well done :) I'm sure once training is over you may start to find a new sense of 'normal' and routine. I always get thrown but things out of sync etc. Good to see you back too. M x
  88. DoingItForMe

    DoingItForMe weight loss diary

    Hello all, First day of school hols is official over (well, if the little fella would go to sleep it would be lol). Yesterday's food went a bit oddly, seriously craved carbs lol. I wanted to order a pizza for dinner but thankfully I saw the light and held back. Yes, I would have enjoyed it but...
  89. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, The scales showed 1.5lb loss again this morning so I'm v happy. Just two days of Shred left but it feels as if it is getting harder, that doesn't sound logical but it's true. Had a nice day today, did Alex's physio this morning followed by lunch out - always lovely! We then went to...
  90. DoingItForMe

    breda's ww diary to good health

    Aww Breda, I'm keeping everything crossed for your cat (((()))). I really hope the vet is able to stabilise him xxx
  91. DoingItForMe

    Karens WW Diary

    Hope you are getting a breather over the weekend Karen x
  92. DoingItForMe

    DoingItForMe weight loss diary

    Hi everyone, An emotional day today, my wonderful son finished pre-school - such a big milestone for him. The leavers ceremony was wonderful with each child receiving a framed photo of themselves with a poem about their time in pre-school... properly tear-jerking. Alex's 1:1 is also leaving...
  93. DoingItForMe

    July Goals

    Laurenasha - 9lbs (- 5.5, 3.5lb to go) Hannah - 6lbs wishbird007 - 5lbs (-1lbs, 4lbs to go) Kernow Jo - 8lbs, (-2 lbs, sts, -1.5lbs) 4.5lbs to go! Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb (+1lb, -6lbs, 2lbs to go) smirnoff - 4lbs (-2lbs, 2lbs to go) LittleMissThin17- 4 lbs (0.5 lbs to go)...
  94. DoingItForMe

    DoingItForMe weight loss diary

    I hope Harley had his picnic today Jo, it's so disappointing when the weather gets in the way. Shred feels like it's getting harder, I don't whether it really is or whether it's because I know the end is in sight :D Today's menu: 20g Special K 2PP 142ml skimmed milk 1PP A small slither of...
  95. DoingItForMe

    Karens WW Diary

    I hope your daughter had a fab time, bless her heart for putting on a brave face for you - she's clearly a lovely girl Karen. The limo trip sounds brilliant, I bet they all love it. Today's food looks absolutely delicious! As for exercise... crikey, I think you've got more than enough going on...
  96. DoingItForMe

    breda's ww diary to good health

    Food likes fine today Breda :) I find the first couple of weeks of the holidays really hard - change of routine for me tbh, thinking how to fill 12 hours a day. Alex is only 4.5 years old so I need to get used to it ;) He misses school dreadfully and just doesn't (yet) understand the concept of...
  97. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    3.5lbs is a mega loss Carly, well done girl!! It's made a bit dent in the next half a stone. That is awesome and you really, really earnt it :) Sorry your friend cancelled but you'll have a brilliant time - his loss for sure. Michaela x
  98. DoingItForMe

    DoingItForMe weight loss diary

    Evenin' all, Nothing much to report from today, aside from yet more rain! Today's menu: 20g Special K 2PP 142ml Skimmed milk 1PP 25g extra lean ham 1PP Salad 0PP WW peach yogurt 1PP Special K cereal bar 2PP 90g Chicken breast, raw weight 2PP 125g Tesco light choice tikka masala sauce 3PP 62g...
  99. DoingItForMe

    Karens WW Diary

    Wrestling Karen?! :eek: Sounds like you've really got your work cut out. I hope you enjoy tomorrow. I'm sure your daughter understands your situation re missing leavers assembly ((())), it'll be lovely for her dad and your mum to be there. Food looks fine - well done for resisting the burger...
  100. DoingItForMe

    breda's ww diary to good health

    ((Breda)) Firstly, well done on the STS. Hope your tummy sorts itself soon, bloating can be a bit grim. I totally hear you about your hubby. We work for ourselves but hubby more than does the lion's share and has always worked long hours often arriving home around 8pm. It was always like it and...
  101. DoingItForMe

    DoingItForMe weight loss diary

    Lol Carly, I hadn't realised it's only one week left of Shred. I don't know what to do once I've completed - may go back to level 1 and see how my stamina has improved, that should be interesting. Decided to measure myself tonight to compare Vs day 1 of Shred... Thighs -2cm each Hips -2cm...
  102. DoingItForMe

    DoingItForMe weight loss diary

    Day 3, level 3 completed - felt harder today but nonetheless I did it and this is what it's about. Had a carpenter in today making and fitting shelves into our new larder, it's looking great and I'll be pleased to get stuff out of plastic crates and back onto shelves lol. Earlier on I spotted...
  103. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly, Breda's advice is fabulous and spot on. Enjoy the festivals, be sensible where you can but most of all enjoy yourself! x
  104. DoingItForMe

    breda's ww diary to good health

    Food looks really tasty (as always) Breda. Good luck for WI tomorrow :) x
  105. DoingItForMe

    Karens WW Diary

    It's lovely to have you back Karen :) Worry not about the gain, as you said, draw a line and in the bigger scheme of things this blip will soon be a distant memory. Sounds like you will be super busy work-wise for the next few weeks which may help you back on track too. I do WW Online and...
  106. DoingItForMe

    DoingItForMe weight loss diary

    Hello all, I'm feeling brilliant as a result of Shred. I can see so much difference in terms of my stamina, ability and strength. Beyond doubt my muscles are firming up - still a few layers of wobble to work off but underneath everything is definitely getting hard! Today's food: 30g Shreddies...
  107. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Still two days before WI Carly, ignore the blasted scales. You are doing brilliantly well :) I see you've completed Shred - HUGE congratulations to you and thanks again for introducing me to the world of Jillian Michaels :p
  108. DoingItForMe

    breda's ww diary to good health

    Congratulations Breda on the smaller size - feels fabulous doesn't it. As Jo said, that feeling lasts longer than the enjoyment of the heavy PP foods :) France sounds lovely and it'll be lovely that B enjoys herself too. Rest the foot and fingers crossed it'll be feeling better in no time. M x
  109. DoingItForMe

    ProPoints Celtic Tiger - A man on a MISSION!!!

    Just jumping in here, hope you don't mind :) The story of your cousin, the hard road she is on and reuniting her with her folks is incredible - properly inspirational!
  110. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Jo - I think the fact that my goal weight is now in sight the challenge feels harder. Mad but true (in my world, anyway :p). The logical part of me knows that 0.25lb is nothing in the scheme of things and I've been fortunate not to experience a gain/STS so far. However, the not-so-logical...
  111. DoingItForMe

    breda's ww diary to good health

    All this talk of fish pie is making me feel hungry (only just eaten my dinner too!). I'll have to look out for the WW and Tesco ones. There's something very comforting in fish with white sauce and mash, right up my street :p
  112. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I'm glad the party was fun Carly - sounds really good. Enjoy your indian tonight. x
  113. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Carly and Breda, I guess the first gain or STS hits you hard. I have eaten loads of sugar again but so be it ;) Carly, I'm only shredding once a day which I point as 3 AP. I suspect my body has just hit a bit of a plateau and I need to play around with my food a bit more, trial and...
  114. DoingItForMe

    DoingItForMe weight loss diary

    Hello all, WI gave me a 0.25lb gain. My first one and I am absolutely gutted. My first instinct is I can't eat any weeklies and lose weight - something I've always felt! Trying to be a bit more realisitic it's probably just one of those things - I did eat a lot of sweet things the past two...
  115. DoingItForMe

    July Goals

    Absolutely gutted today, 0.25 gain. Not much but my first since starting WW. Laurenasha - 9lbs (-4lbs, 5lb to go) Hannah - 6lbs wishbird007 - 5lbs (-1lbs, 4lbs to go) Kernow Jo - 8lbs, (-2 lbs, sts, ) 6lbs to go! Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb (+1lb, 8lb to go)...
  116. DoingItForMe

    Karens WW Diary

    I hope you are ok Karen? M x
  117. DoingItForMe

    DoingItForMe weight loss diary

    Evenin' all, Yesterday was a hard, tiring day and I was glad to pickup the little fella last night and get to bed. Food wise went a bit awry as I knew it would - we had a meeting which started at 11.30am and ran until gone 2pm. I'm not working out the PPs but will list the food anyway - I know...
  118. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Well done on your 1.5lb loss Carly, you are doing so well. I think we all get a bit disappointed with our losses sometimes - how mad is that? It's a LOSS. I try to think that the weight didn't go on overnight and therefore won't fall off overnight either. With that said, I'm a right moany...
  119. DoingItForMe

    breda's ww diary to good health

    Ah Breda, I hope your cat is ok ((())). Well done on the walk - you are best not to overdo things, if you enjoy yourself you'll be far more likely to continue, well, that's my opinion anyway :p May I ask which Ocean pie you have or do you make it yourself? I had a Young's one recently and was...
  120. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    Hope you are ok Jacqui?
  121. DoingItForMe

    breda's ww diary to good health

    Hooray, 2lb off is brilliant. Re the binging... I'm trying to change my mindset to a) try not to binge; but, if I do then b) move on the next day and not hold onto the guilt (which can trigger another binge for me). THere will always be times when we eat something we wish we hadn't but it's...
  122. DoingItForMe

    DoingItForMe weight loss diary

    That's exactly it Breda - if I 'let' Alex do his own thing too much then he gets so absorbed in that to the exclusion of everything else and then it becomes really difficult to move him to something else! I rang up about the playscheme and it appears they are fully booked so I'm really...
  123. DoingItForMe

    breda's ww diary to good health

    (((Breda))) I wish I didn't know how you feel re binging and apparent lack of control. It's something I've struggled with for years and really want to change. Once you start you keep going, right? Not necessarily even enjoying what you eat? Stay strong Breda, you WILL do it, we'll all do it...
  124. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Breda - Alex loves going to school and I know the change in routine will take some managing for the early couple or weeks or so lol. I've just found details of a playscheme for children with SN so I'm about to make enquiries. Has anyone seen the pictures of Pauline Quirke following her...
  125. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    That's some inch loss Carly - well done. Good luck for WI tomorrow too :) x
  126. DoingItForMe

    Karens WW Diary

    Wow Karen, how many classes? You're going to be meeting yourself coming backwards lol. There's me thinking 20 minutes Shred is a big deal. Good luck for WI :)
  127. DoingItForMe

    breda's ww diary to good health

    Good luck for WI tomorrow Breda. As for losing yourself... for sure that happens. I feel that I've become "Alex's mum" rather than "Michaela". He (rightly so) comes first in everything but it's so important to retain some of 'you' too! M x
  128. DoingItForMe

    DoingItForMe weight loss diary

    Pmsl Karen.... we share the same view of 'later date'... later has been and gone. Twas very nice too, so nice I carried on eating goodies :p 30g Shreddies 3PP 142ml Skimmed milk 1PP 25g Extra lean ham 1PP Salad 0PP 2 x Weight Watchers yogurt 2PP Special K cereal bar 2PP Twirl 6PP Choc biscuit...
  129. DoingItForMe

    DoingItForMe weight loss diary

    Hi Breda, Little man has two weeks of school left (pre-school and special school) before the summer break. He's had three taster sessions in Reception and each one is easier for him, fingers crossed for September. I hope B is enjoying summer ed - I don't know how we'll fill our days for 6 weeks...
  130. DoingItForMe

    Karens WW Diary

    Oh my goodness Karen, you certainly wouldn't have had that at body jam! The whole episode must have been really frightening, your adrenaline must have been pumping. I hope you had a good remainder of the day with S. M x
  131. DoingItForMe

    breda's ww diary to good health

    Today's food looks yummy - mind you, yours always does :D
  132. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi Carly, You are so hard on yourself, be kind hun ((())). I know it's easier said than done though. I have to ask, what is RFL? Michaela x
  133. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Tracy and Jo. Tracy, the curry was really tasty. Pre WW I would have had a takeaway chicken tikka masala, pilau rice, naan bread and possibly a couple of poppadums... dread to think the PP of that little lot. Obviously my version was significantly smaller and no breads etc but still yummy...
  134. DoingItForMe

    breda's ww diary to good health

    Today's food looks great Breda. The mint choc desserts do sound rather lovely. I'll have to have a look next time I go shopping. I've run out of Skinny Cow lollies and they are fab too so perhaps a change is in order :p Stay strong hun, you can still do 2lb for Tuesday :) x
  135. DoingItForMe

    Karens WW Diary

    Wow Karen, you are right back on track, big time! You are certainly using that gym membership. Enjoy the rest of the weekend :) M x
  136. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, Back on the shred tonight, I'm always tempted to give up half way through but feel great when I keep with it. I was tempted to eat two Club biscuits last night (I had the points spare) but had an Eat Natural nut and fruit bar instead - it was lush, 6PP. It felt better using points...
  137. DoingItForMe

    Karens WW Diary

    (((Karen))) The situation with S must be almost unbearable but you made a positive difference for him for that short time and please take comfort in the knowledge he is safe now too. I sooo hear you about not buying choc multi-packs, lol... my 6PPs would soon be 36PPs! Having had a good day...
  138. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    I'm glad the Lactulose is working - I like your thinking re timing etc, good planning ;) Sorry you've had a hard week, I really hope things settle down for you ((())). x
  139. DoingItForMe

    DoingItForMe weight loss diary

    I'm glad I made you laugh Jacqui - honestly I felt TERRIBLE after day one of level 2 :p 1lb off today so I am really, really happy. Given me another boost to stay strong. I've felt a twinge in my back earlier whilst lifting my little chap and it's left me a bit sore - no shred tonight - I...
  140. DoingItForMe

    July Goals

    -1lb this week which I'll very happily accept :) Laurenasha - 9lbs (-4lbs, 5lb to go) Hannah - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs, (-2 lbs,) 6lbs to go! Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb (+1lb, 8lb to go) smirnoff - 4lbs (-1lb, 3lbs to go) LittleMissThin17- 4 lbs (3.5 lbs to...
  141. DoingItForMe

    Karens WW Diary

    (((Karen))) I'm sorry things were so difficult with S, you really made a difference to him, I'm sure. Enjoy your visit tomorrow :) I didn't realise a Twirl was 6PP, haven't had one for ages but as I recall they are seriously chocolatey :p Good luck with your swim and Tor walking ;) x
  142. DoingItForMe

    breda's ww diary to good health

    Enjoy your evening Breda :) x
  143. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    I hope you are ok Jacqui. I resorted to buying some Senakot today too. I'd heard that celery and beetroot are good natural foods but I've yet to see any evidence of that - and I eat a LOT of both of those items!! Anyway... Lactulose is usually pretty convincing so fingers crossed for you. As...
  144. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Phew, what a week. All the appointments etc really were full-on this week, with the exception of one, all were ok. Breda - it gets relentless at times doesn't it?! Heigh ho, all for the good eh! Just ran out of time to get here yesterday so here we go: Wednesday: 20g Special K 2PP...
  145. DoingItForMe

    breda's ww diary to good health

    Well done Breda, -2.5lbs is fab! So that melon wasn't bad at all ;) Isn't it lovely how a good loss really gives you a lift x
  146. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Well done Carly, you've done brilliantly :D I know you're disappointed but that 2 stone award is within touching distance now and you'll feel fabulous next Tuesday :) x Enjoy your dinner!
  147. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    I hear what you are saying Jacqui. My body just hasn't settled properly since doing WW - think I'll have to resort to a visit to the chemist, simply can't face prune juice. Good luck on your mission :)
  148. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, All is not lost on the oven front, we've discovered the top oven is still working - not quite as well as it did but nonetheless it is working. Immediate panic has receded, phew! Today's menu: 20g Special K 2PP 142ml Skimmed milk 1PP 25g Extra lean ham 1PP Salad 0PP Special K bar...
  149. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I have no doubt you'll have all that and more Carly. Good for you for making yourself have your meal and treat - I do think that eating less can be as harmful as eating too much. Fingers tightly crossed for WI tomorrow, I'm sure all your work is going to pay off :) x
  150. DoingItForMe

    Karens WW Diary

    Aw Karen your post brought tears to my eyes. I hope you manage to enjoy your evening. Printing photos for S is a wonderful idea. ((())). M x
  151. DoingItForMe

    DoingItForMe weight loss diary

    almost forgot... our oven blew up tonight, and I do mean blew up... bang, smoke etc. THis is horrendous. We are due to have a new kitchen installed mid-August but can't see how we are genuinely going to manage with a hob and microwave until then :( It only had to last another few weeks.
  152. DoingItForMe

    breda's ww diary to good health

    Eating a whole melon in times of a binge is most impressive, wish I could do the same :D Seriously melon is predominantly water so you did really well - eating the equivalent weight of bananas, I'm sure, wouldn't be so good for you. Great choice all round. 30 minutes on a treadmill is fabulous...
  153. DoingItForMe

    DoingItForMe weight loss diary

    Aw Carly, that's EXACTLY how I felt. Level 1 was really tough to begin with but I was so unprepared for the mental anguish of level 2. Took yesterday off, just wasn't in the right headspace but have returned to the Shred fold today :D It was hard, obviously, but I completed far more than did on...
  154. DoingItForMe

    breda's ww diary to good health

    I hope you had a good, relaxing day Breda. Menu looks great too x
  155. DoingItForMe

    Karens WW Diary

    Wow Karen, get you!! New boots eh? Hmmm, need to make sure those feet are comfy whilst enjoy those views ;) :D Wishing you lots of luck with refs etc, I'm sure your current manager will do the right thing by you. What you've done with S is for entirely the right reasons and all being well...
  156. DoingItForMe

    DoingItForMe weight loss diary

    Thank you all for your support. My gut feeling was to keep quiet and hide my binge. What's the point? We're all here for the same reason and I hate secret eating - undoubtedly that got me into trouble initially ;) Carly, thank you for your words re Shred... I was really gutted that I found it...
  157. DoingItForMe

    DoingItForMe weight loss diary

    Oh dear, I'm here to confess I TOTALLY lost the plot last night. Cheesed off with my shred attempt and general knackered-ness (is that even a word?) I went back to the old days. DH was upstairs playing on the XBox and I hit the kitchen cupboards. 3 x Chocolate Clubs, 1 x Curly Wurly and then a...
  158. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, I attempted day 1, level 2 of shred today - unbelievably difficult, I actually had to stop several times and even missed one exercise out completely. Horrendous. I'm also concerned about injury potential even with the modified versions of the exercises. I'll try again tomorrow but can't...
  159. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly, I feel sure the 1lb isn't a true gain. Just eaten and no loo is a very probable (and likely) reason so don't beat yourself up over it. Have a good weekend :) xx
  160. DoingItForMe

    breda's ww diary to good health

    Hi Breda, I'm glad you enjoyed having your friend stay. I'm another beetroot fan... I don't think I've ever eaten so much of it. Really livens up a salad. I think a bottle of wine is 15PP but hopefully someone a bit more knowledgeable than me will confirm!
  161. DoingItForMe

    Karens WW Diary

    Well done Karen, I am thrilled for you. I hope you and hubby decide it's for you. For sure it sounds challenging but undoubtedly rewarding too. I'm so proud of you! As for today's "visual incentive", marvellous :D
  162. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    Good luck with the B&B idea Yes. Sure that'd be a lot of work lol... I don't know how I'd cope having people in my home either. Probably offers quite a nice social side to it too.
  163. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, MrsM2007 - I know what you mean, with my goal weight in sight, it feels as though it's taking forever lol. Never mind, will stick with it. Yes - The push ups certainly did something, lol. Today's food: 29g Rice Krispies 2PP 142ml Skimmed Milk 1PP Large salad with 1 x LC extra...
  164. DoingItForMe

    DoingItForMe weight loss diary

    Push ups are evil Yes... but a necessary evil and today I will attempt to do one or two more. Carly - Level 2 starts tomorrow, I'm bracing myself already :p Weigh in this morning shows 0.5lb loss. Tbh I'm a bit gutted, that's the smallest loss to date BUT it shows me that wasting PPs on...
  165. DoingItForMe

    July Goals

    Kat84 - added :) First July weigh in -0.5lb, bit disappointing but a loss is a loss right! Laurenasha - 9lbs Hannata - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb smirnoff - 4lbs LittleMissThin17- 4 lbs marylou - 6lbs Aliwsmith - 7lbs Boo -7lbs...
  166. DoingItForMe

    breda's ww diary to good health

    HI Breda, Today's menu is looking great - I always forget about hard boiled egg being great in a salad. You can definitely get back on track, we're all here together heading in the right direction :) M x
  167. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Hi Carly, you need to take care of yourself and your body will tell you when it needs a rest (physically and mentally). You've been exercising like a demon and clearly working incredibly hard... take a break hon. I hope work went a bit better for you today x
  168. DoingItForMe

    Karens WW Diary

    Hi Karen, I suspect today's gain isn't actually a 'real' gain but a result of last week's scales. Fear not, a good week with soon see the back of that :) x
  169. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, I hope everyone is well :) Today's food is: 30g Rice Krispies 3PP 142ml Semi skimmed milk 2PP Salad and 1 x LC triangle 0PP 2 WW yogurts 2PP 1 x Jacob's Club 3PP Special K cereal bar 2PP 120g salmon fillet, raw weight 6PP Jack Daniels glaze 1PP Salad 0PP Sugar-free jelly 0PP...
  170. DoingItForMe

    Karens WW Diary

    (((Karen))) Sorry to hear you've fallen out with your parents but I do see why. Ultimately it is their problem and they should be proud of you for knocking down barriers and doing things that most other people just wouldn't bother about. Good luck with the gym membership and WI too :) Remember...
  171. DoingItForMe

    breda's ww diary to good health

    0.5lb is most acceptable Breda ;) 7lb in four weeks is certainly do-able too. If you do find a magic anti-sugar monster food, please share!
  172. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, Welcome Tracy - my food does get a bit samey but if you get one idea that's great :) Yes - Pink n White is a pink and white marshmallow strip sandwiched between two ice-cream style wafers. Great for a quick sugar hit! One Extra light triangle is great for 0PP :D Breda - The comment...
  173. DoingItForMe

    DoingItForMe weight loss diary

    1 x LC extra light triangle = 0PP 2 x LC extra light triangle = 1PP One of those items where x2 doesn't equal x2 PPs. There are a few like that, Pink N Whites are another, 1 = 1PP, 2 = 3PPs HTH.
  174. DoingItForMe

    ProPoints NEWBIE.... YES.... Food diary!!

    Ah, I've just found your diary Yes. Wow, -4.25lb loss is FABULOUS, well done! All that lawn mowing must clock up a fair few APs too. Well done :)
  175. DoingItForMe

    Karens WW Diary

    Karen, well done for doing a great interview, and it does sound great. I'll be keeping my fingers crossed you get an offer - total pain about the hours though. If not, something (the right job) will come along. Now, here's the line: ___________________________ ;) Tomorrow is a new day, you've...
  176. DoingItForMe

    Discover Calorie Crusader's Diary

    Shredding Vs packing for a wonderful holiday??? Decisions, decisions ;) :D
  177. DoingItForMe

    breda's ww diary to good health

    Aw what a pain for class to be tomorrow, just as you were ready for it! Never mind tomorrow morning will soon be here. Fingers crossed for you :)
  178. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, Day 7 of shred completed - I even managed to do a few 'real' press-ups rather than the modified version, it felt SO good and SO bad at the same time lol. I had a wonderful moment this afternoon in the chemist (of all places) the assistant said "hi, how can I help?" followed by...
  179. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly))) It's a right PITA when the scales don't go the right way. But, as you said, you could do no more. It may be that your body is changing with all the exercise etc. :) x
  180. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Having to replace clothes because they are too big is WONDERFUL :D All confirmation you are doing really well. I hope you enjoyed the meatball pasta too x
  181. DoingItForMe

    Karens WW Diary

    (((Karen))) I'm sorry things were so difficult with your Dad. You are doing something quite incredible in opening your home to the young man and for that you are making his life a little brighter. Try not to worry too much about the scales/weight thing. Our weight fluctuates so much throughout...
  182. DoingItForMe

    DoingItForMe weight loss diary

    Bit of an odd day food-wise and will be glad to get back to normal tomorrow. We had a nice time at the client's 'do' but came home around 8pm so DS could go to bed. He was up at 4am so well and truly ready for bed lol. Have completed day 6, level 1 of Shred and definitely see some changes in...
  183. DoingItForMe

    DoingItForMe weight loss diary

    Phew, what a day. Had an appointment at 10am this morning which went on until almost 1pm which threw me all day lol. Then back to school for 2.10pm for an orthotics appointment, quick trip to Sainsbury's then back to school for pick up at 3.45pm! Off out shortly to a 'do' with a buffet... yikes...
  184. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Wow, Carly, all that and it's not even 9am on Monday morning! Your body and overall health and fitness must be taking really good shape. You should be so proud of yourself Carly :) x
  185. DoingItForMe

    July Goals

    It would be rude not to partake in July's challenge, so here go: Laurenasha - 9lbs Hannata - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb smirnoff - 4lbs LittleMissThin17- 4 lbs marylou - 6lbs Aliwsmith - 7lbs Boo -7lbs Slimandtoned - 4lbs dablaksista...
  186. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Worry not about the BBQ Carly, with all your exercising I'm sure things will even themselves out. BBQ-style food is challenging because invariably there's loads of yummy breads and salads with lots of mayos/dressings etc. Tomorrow is a new day :)
  187. DoingItForMe

    breda's ww diary to good health

    YOu will have clocked up a fair few activity points with that walking - that'll go some way to sorting out those 'missing' PPs :p Stay strong :)
  188. DoingItForMe

    Karens WW Diary

    I hope all went well today Karen. Can well imagine how tough the situation with your dad is :( x
  189. DoingItForMe

    Discover Calorie Crusader's Diary

    Congratulations with your 1lb loss, you're doing fabulously well. How wonderful you were able to enjoy a family meal - to heck with the PP - greater goals were in play for that one :) Being happy with your weight is far more important than a number on the scales and you certainly sound happy :)...
  190. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Just completed day 5 of the shred. Some of it is definitely getting a little easier but damn jump ropes is NOT funny in any way, shape or form lol. Aching (pain!) isn't as bad and I even look forward to my daily dose of Ms Michaels! Calorie Crusader... well done for starting level...
  191. DoingItForMe

    June goals

    Just copying this again, must have crossed post with someone yesterday so my stats didn't update :p Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5, -1.5) 1 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa - 1lb Boo - 6lbs (STS, STS, -7lbs - target...
  192. DoingItForMe

    Karens WW Diary

    Life sounds very busy for you Karen. Massive 'well done' on the walking and hiking, it really is win/win... doing something you enjoy that's good for you too. I hope your daughter has a good birthday tomorrow, enjoy the bbq.
  193. DoingItForMe

    breda's ww diary to good health

    I'm glad you managed to escape, it certainly sounds as though you had a busy day! Food looked very good too :)
  194. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    I'm glad you had a good day Carly, and gran too :) Do you weigh yourself daily? I do and notice that I can be up 2lbs for absolutely no reason other than 'just because'. Try not to worry about that too much - I'm sure you'll be fine, you are so on track.
  195. DoingItForMe

    DoingItForMe weight loss diary

    Hi all, THe little fella enjoyed his time in reception class yesterday morning - I think he was there for about 1.5 hours which was fab. There were times he was a little bit apprehensive apparently but all (hopefully!) resolvable. DH and I enjoyed our night out too so it's all good. Friday's...
  196. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly)) Jo and Breda are spot-on. You are doing brilliantly and soon enough that item of clothing will fit and then it'll be too big. I can't believe you've done 8 days of level 2 of Shred - amazing. I hope you have a lovely time at your Gran's party xx
  197. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Breda. Alex was a bit unsure about going into reception - he's been wanting to go for ages but of course now it's time, he didn't fancy it! His current 1:1 kept saying to him "we're going into Class 1 now" and I asked her to add "then we'll go into pre-school" - to add a positive to the...
  198. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Have just weighed in, and... 1lb loss. This gives me my 2st 7lb target - something I REALLY wanted to achieve. All the way along I have set mini-goals which I'm sure has kept me focused. Small achievements and all that! My son has his first taster session in reception class this...
  199. DoingItForMe

    June goals

    Morning all, 1lb loss this weeks which gives me my 2.5st loss and my June target too... very happy, onwards and downwards ;) Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5, -1.5) 1 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa - 1lb Boo - 6lbs...
  200. DoingItForMe

    Karens WW Diary

    Bloomin' marvellous Karen :D Well done on staying within points and MASSIVE congrats for your 6lb SIX!!! loss - that's mega missus!
  201. DoingItForMe

    breda's ww diary to good health

    Aw Breda don't beat yourself up over yesterday's pie and cream or today's goujon etc. You're doing well and with a few days to Tuesday you can certainly pick up again - I know you will too :)
  202. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly, I love how you have plans in place for the hurdles - that really shows how much your mindset is in the 'zone'. Having first hand experience of Shredding, I KNOW you will earn any extra points required ;)
  203. DoingItForMe

    DoingItForMe weight loss diary

    My legs are aching badly tonight, already I'm feeling "shredded" lol. Not sure how I'll fare tomorrow but I'm going to try! My weight loss has slowed down so much that I need to jolt my body into moving again. Having looked at my food diaries this week I really need to sort the eating out too -...
  204. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Day 2 Shred completed. The first round of cardio really gets me but knowing the whole thing is 20 minutes keeps me on track. I'll trust you Carly when you say it gets easier. You were my motivation for getting Ms Michael's lol. Food wise: 20g Special K 2PP 142ml Skimmed milk 1PP...
  205. DoingItForMe

    DoingItForMe weight loss diary

    Holy smoke, level 1 Shred completed :eek: 20 minutes, really?? Felt like a whole lot longer. No mention at the beginning of possibly requiring Tena Lady either :p I certainly feel like I've done something, my legs are a bit more jelly-like than usual lol. I'm scared I won't even be able to...
  206. DoingItForMe

    Discover Calorie Crusader's Diary

    I'm just a teeny-weeny bit envious of you seeing Take That tonight, enjoy, enjoy, enjoy :D :D :D In the meantime, I'll have a go at shredding :p
  207. DoingItForMe

    breda's ww diary to good health

    Well done for your walk today Breda, every little step helps eh. I'm really believing this journey we're all on is made up small and steady progress :)
  208. DoingItForMe

    DoingItForMe weight loss diary

    Evening all, Shred has arrived and I'm hoping to get a quick go later this evening, I'm eager :p My son has taken to waking up around 3.45am and as a result I am shattered but come bedtime I'm wide awake again... perhaps shredding will resolve this issue lol. Food-wise I've had an odd day...
  209. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Yay, 3.5lbs gone - well done Carly, that's fabulous! All that shredding is really working :) x
  210. DoingItForMe

    DoingItForMe weight loss diary

    Hi Breda, No history of diabetes in my family but I have been tested a couple of times during the past few years - all results were fine. When I first started WW I avoided sweet food like the plague because I tend to be 'all or nothing'. A couple of months in I knew it wasn't sustainable so...
  211. DoingItForMe

    Karens WW Diary

    Enjoy Dartmoor Karen.... have to say rather you than me ;) Have a good trip x
  212. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Good luck for WI Carly! Well done on the challenges too - being part of a group all aspiring to the same goal is so motivating :)
  213. DoingItForMe

    DoingItForMe weight loss diary

    Morning all, Sadly I didn't beat the sugar demon and promptly had a yogurt and a bourbon biscuit last night so I'll chalk that up to using all my dailies. In itself that's fine but I MUST learn to balance better food in favour of so many PPs used on sugary stuff. As soon as I eat something...
  214. DoingItForMe

    Karens WW Diary

    Great news on the interview... I'll keep everything crossed for you. Enjoy your break away, I hope the weather is kind too :)
  215. DoingItForMe

    DoingItForMe weight loss diary

    Thanks so much Jo, I'll be chopping and shredding tomorrow morning. I have discovered a real love of the green stuff :p Today's menu: 20g Rice Krispies 2PP 142ml Skimmed milk 1PP 50g Smoked salmon 2PP Salad 0PP WW black cherry yogurt 1PP Orange Club 3PP 85g Chicken breast, raw weight 2PP Amoy...
  216. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Carly, you WILL meet your goals, I'm sure of it :)
  217. DoingItForMe

    breda's ww diary to good health

    Food is looking GREAT today Breda. You've made me feel hungry and it's only 11.07am :eek: Have a great day x
  218. DoingItForMe

    Karens WW Diary

    Aw Karen good luck with rescheduling the interview. I'd agree that one 24hr shift would be easier than separating 24 hours over a week. Fingers crossed for you hun. I smiled at your crafty shopping plan being WW-friendly, how bloomin' perfect tbh. Make sure you've got plenty of help carrying it...
  219. DoingItForMe

    DoingItForMe weight loss diary

    Ah Breda, it's good to see you 'out and about' again. Glad you are feeling much better :) As for your weekend blowout... blimey, I reckon you deserve it. I love the idea of Operation Fab Bod for Christmas too.
  220. DoingItForMe

    breda's ww diary to good health

    I'm glad all went ok Breda. Enjoy your pj day and takeaway and take things easy for a while :) Michaela
  221. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Well done for resisting all those goodies, you are one very determined lady. Keeping everything crossed for a great loss for you this week :) PS. How do you point Shred DVD for APs? Not that I've actually got it yet lol but I am a bit optimistic ;)
  222. DoingItForMe

    Karens WW Diary

    Wow, your trip away sounds incredible - I'm sure you'll be fabulous. How interesting to look back at your SW records and how the weight loss was inconsistent and slowed down. 16st 13.5lbs is achievable and I'm sure you'll do it, you sounds so motivated and determined. As for 9PP of gammon -...
  223. DoingItForMe

    DoingItForMe weight loss diary

    Are you a vegetarian? I can see why steak would defo be ewww to you :p
  224. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Jo, do you blanche the cabbage before freezing or just chop and freeze? I love shredded cabbage in a stir fry ;) Today's menu... 20g Special K 2PP 142ml Skimmed milk 1PP Lunch out to celebrate Father's Day, I think I chose wisely and thoroughly enjoyed it! Weights/points educated...
  225. DoingItForMe

    Karens WW Diary

    Aw Karen, don't feel guilty. You aren't choosing to feel unwell ((())). I hope you are feeling a bit (well, a lot actually) better. xx PS I've just spotted you are in Plymouth, I'm just up the road in Exeter, small world eh.
  226. DoingItForMe

    Discover Calorie Crusader's Diary

    STS are infuriating but with all that shredding you are going to be super-buffed! I'm sure a loss is just around the corner :) Have a great weekend away!
  227. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly))) what an idiot that fella is. Frankly, anyone who thinks it's ok to ring at 4.30am isn't worth the breath! You are heaps better than him... everyone has given you great advice. He can jog right on. Davina AND Shred definitely = Mars bar and vodka. Enjoy your night, you are doing...
  228. DoingItForMe

    DoingItForMe weight loss diary

    I must be mad but I'm rather looking forward to said Shred DVD arriving :eek: When our shopping arrived today I seemed to have acquired a savoy cabbage - no chance of me eating two of those in one week and I really don't want to waste it. Does anyone know if it's ok to freeze it? Crikey, I...
  229. DoingItForMe

    DoingItForMe weight loss diary

    Thanks Karen, it really has been a boost... so much so that I've just ordered the Shred DVD - uh oh, what have I done?! lol x
  230. DoingItForMe

    Karens WW Diary

    I hope you are feeling loads better soon Karen. Enjoy your takeaway and DVD :)
  231. DoingItForMe

    DoingItForMe weight loss diary

    Firstly, last night after dinner I decided to 'wait and see' rather than running to the fridge for jelly and ice-cream. After about 20 mins the craving had gone. Lesson to myself there to wait a while and see whether I really NEED to eat more ;) Anyway.... 0.75lb LOSS this morning. I am so, so...
  232. DoingItForMe

    June goals

    After a bit of a dodgy week I am thrilled with 0.75lb loss. A lesson learnt and properly back on track now :) Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5) 2.5 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa - 1lb Boo - 6lbs hilbil21 - 5lb...
  233. DoingItForMe

    breda's ww diary to good health

    Hi Breda, Firstly, good luck for tomorrow - I hope you are soon home and feeling better. Binging and/or the worry of never being able to stop eating is something I identify with. Earlier in the week (Sun I think) after the wedding and tasting those 'forbidden foods' I weighed 2.5lbs heavier so...
  234. DoingItForMe

    Discover Calorie Crusader's Diary

    Shredding twice in one day... bananas, totally bananas! You're going to look fabulous though, well done. Seriously... this shred business... what does it *actually* consist of. I'm tempted but can't manage anything that involves my knees too much, eg bouncing. I'd like to try it but not at the...
  235. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    (((Carly))) I can only echo what the other lovely ladies have already said. Sleep deprivation is horrid and your body will tell you so. I totally admire your dedication to The Shred but don't push yourself to the point of exhaustion. Undoubtedly your job is demanding (in many ways) and you're...
  236. DoingItForMe

    DoingItForMe weight loss diary

    Weigh in day is fast approaching... approx 12 hours away to be precise lol. The problem with following WW online is you can't miss WI, my curiousity won't let me... if I went to meetings I'd probably skip tomorrow lol. Anyway, here's today so far: 20g Special K 2PP 142ml Skimmed milk 1PP 25g...
  237. DoingItForMe

    Discover Calorie Crusader's Diary

    CC - that image should come with a health warning - I've just broken out in a cold sweat ;)
  238. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Fabulous Carly, 4lb... wow, you go girl! As for the gym, try not to worry too much - give it a go, if it's not for you then you don't need to go again. Shredding is fabulous - that takes massive determination and spirit. This time next week you will have another fabulous shiny 7 to add to the...
  239. DoingItForMe

    breda's ww diary to good health

    Hey hun don't beat yourself up for caving into the sugar monster. I'm sure we've ALL been there. 11 weeklies is fine - only worry if it's -11 ;) You've also got a lot going on this week, so be kind to yourself. Do you find having porridge really helps to control the cravings later in the day...
  240. DoingItForMe

    Karens WW Diary

    Yay, well done, that's another 1lb gone forever :D I hope you enjoyed your dinner too :) x
  241. DoingItForMe

    DoingItForMe weight loss diary

    Oh Carla, I can't help with orange Clubs but have Cadbury's Choc fingers milk and plain :D Mind you I daren't look up the PP value - no way could I resist the temptation ;) Today's food: 20g Special K 2PP 142ml Skimmed milk 1PP 56g tuna, in springwater, drained 1PP Lettuce, toms...
  242. DoingItForMe

    Karens WW Diary

    I'm surrounded by shredders, get you ladies! I hope your daughter enjoys her football session tonight too :)
  243. DoingItForMe

    breda's ww diary to good health

    Brilliant Breda! Well done for going to the meeting, it paid off, you are sounding really positive again :) 1lb this week.... a breeze for you.
  244. DoingItForMe

    DoingItForMe weight loss diary

    Hi Karen, Yes, I use Colman's bramley apple sauce - it's 1PP for 2 tablespoons and I find that 1 spoon is enough.
  245. DoingItForMe

    June goals

    Wow, -4.5lbs, that's mega! Please share your secrets :D Well done!
  246. DoingItForMe

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Keep it going Carly! Level 2... :aargh:
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