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How lovely? Certainly very lucky to have a friend like you. Some of those new coconut muller lights, yummy!

A proper slimming world app. There is one for people thinking of joining but it's no good for existing members. Take a look if you've not seen it though. It would be so useful for me to record my food diary on the move.

I just read a comment on the existing iPhone app reviews that the 'official' app will be out this month? Does anyone know anything? I hope it's true!!!

Hi claira, I quite like the SW carrot cake. Blend weetabix with scan bran and some hot water, flavour it with mince meat and mixed spice. Grate lots of carrot, mix it up and pop it in the oven. For the topping use quark and lemon juice sweetened with splenda. It's just what you need to calm down...