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Thanks for all your advice and i totally agree being slim is so much better than indulging in delicious food only to be guilty and miserable.... I definetly need to take willpower in my suitcase im just hoping the heat will make me eat less tempting foods Will keep u updated :)

Hi i need some advice im on the cruise stage of diet & so far hav lost 7 pounds Im going on holiday in 10 days time but the last thing i want is to put on weight but its a holiday where i should be indulging in delicious foods..what to do to get best of both worlds???