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trcy1066: -4-6lbs (Loss = -1lb) Ellebear: -7.5lbs (Loss = 2.5lbs) acc: -7-8lbs (Loss = ) LozzieStardust: -8bs (Loss = 5.5lbs ) Alilou21: - 7lbs (Loss = ) Baby-belle: -8lbs (Loss = STS ) Acceber: -7lbs (Loss = STS) AmyToria: -10lbs (Loss = 3.5lbs) Electra_182: -10lbs (Loss = STS ) TwiztedMuffin...

trcy1066: -4-6lbs (Loss = + 6 1/2lbs) Ellebear: -7.5lbs (Loss = 4lbs) acc: -7-8lbs (Loss = ) LozzieStardust: -4lbs (Loss = 3.5lbs ) Alilou21: - 7lbs (Loss = ) Baby-belle: -8lbs (Loss = STS ) Acceber: -7lbs (Loss = STS) AmyToria: -10lbs (Loss = 3.5lbs) Electra_182: -10lbs (Loss = STS )...

Well done on fantastic losses people xx -1.5 for me, little disappointed but am determined this week!

Congrats on everyones losses this week, Ive been a bit absent have had alot on. after a rush to hospital 4am sunday morning, Ive been diagnosed with gall stones :| - I thought the pains were typical fat people pains ;S Oh well. -1.5 this week, which Im really gutted about. the scaled went to...

*blows cobwebs off thread* Sorry Ive not updated, have had a hectic couple of weeks with hospital visits etc. Ive been told I've got gall stones :| :eek: I'm still awaiting the appointment for a CT scan to tell how big they are :( this with added stress has lead me for the last 2 weeks with...

trcy1066: -4-6lbs (Loss = 3lbs) Ellebear: -7.5lbs (Loss = 4lbs) acc: -7-8lbs (Loss = ) LozzieStardust: -4lbs (Loss = 1.5lbs ) Alilou21: - 7lbs (Loss = ) Baby-belle: -8lbs (Loss = STS ) Acceber: -7lbs (Loss = STS) AmyToria: -10lbs (Loss = 3.5lbs) Electra_182: -10lbs (Loss = STS ) TwiztedMuffin...

trcy1066: -4-6lbs (Loss =) Ellebear: -7.5lbs (Loss = 3lbs) acc: -7-8lbs (Loss = ) LozzieStardust: -4lbs (Loss = 1.5lbs ) Alilou21: - 7lbs (Loss = ) Baby-belle: -8lbs (Loss = STS ) Acceber: -7lbs (Loss = STS) AmyToria: -10lbs (Loss = 3.5lbs) Electra_182: -10lbs (Loss = STS ) TwiztedMuffin: -10lbs...

Well done on fantastic losses this week people. Even after my week of self destruction I managed to lose 1lb. Im happy with that, as I was expecting a 3lb gain! This week Im going to push for my stone, which I need 3.5 to get. At the very least I'll be happy with -1.5 next week as it will put me...

1lb off for me not bad considering the week I've had. Very very bad week was sure I'd put atleast 3 on which makes me think if I had of stayed on track I'd have had a good loss. Still I'm ecstatic about that pound. Well done to everyone for their fantastic losses xx

Can I be added please? I'm going to aim for 10lb :innocent0001:

I do appreciate the words folks, the lovely ones and the tough love kick up the bum ones. I know where I'm going wrong, and I am trying to get the motivation back. I stopped getting up early to do my fruit and pasta for the day so only had time to do a rush job of the fruit. The OH has been very...

I'm having a down week. And it's only Monday. Saturday I didn't eat after breakfast which was poached egg on ww toast. Then me and OH had a falling out and he went out and I did the opposite of comfort eating I just didn't eat (things are ok he's been having trouble at work and snapped at the...

Mullerlight vanilla (yum) with fruitsalad with apples strawberry and grapes

Hmm. Quantity shouldn't be a problem really - aslong as you're feeding your hunger and not over doing it too much. Im not a bit fruit fan I only really like melon and strawberries which is good as they are super speed foods- can you incorporate these in your diet if not already? X I'm sure your...

Morning! sorry i didnt update this yesterday I was looking after my nephew and I dont really get chance! Yesterdays food was Omelette for breakfast and a pot noodle for dinner (6 syns) I seem to Always have a pot noodle on a Thursday I think its cause its quick to eat (nephew is 10 months old...

I'm on extra easy - is it worth you throwing an extra easy day in to mix it up a bit? Great loss though it all counts x don't forget to drink enough too. A woman in group today said she can go days without drinking ! And she wonders why she has headaches tut. Good luck thus week xx

That's amazing well done you I'm so pleased for you!!! I lost 3.5 this week got my half stone sticker and slimmer of the week so 2 shiner stickers am so pleased considering I thought I was sure to have put on xx

Well done for all the fantastic loses this week!! Check us out!! I lost 3.5 got my half stone sticker and slimmer of the week!! All in my 2nd week. Yeeey

Same here. I won't find out til 7 either :( scared to eat today!! Lol. Ive stayed on track pretty much. Little blip last Friday where I had a 27 syn pizza! But been making up for it all week I'm hoping for a STS !! ( my phone just changed STS to STD bloody good job I checked ;0 )

Oh wow congratulations thats amazing !! Ss

Wow congratulations what a wonderful start xx Debs we all know you can do it, and just think of that bundle of joy at the end of your tunnel xx

Hi Evan we are similar I'm 24 and almost 24 stone ( though after my first week of sw am now 23.6) I hope you get the result you want would love to hear how you've got on. Hey after all this weight loss we should all go to the fair. And not worry about getting stuck lol! Is it too soon to say...

Im happy to find people that worry about the same stuff I do. My fella wanted me to go to Alton Towers with his family not so long back nd after about an hour of trying to find a better excuse than "I wont fit into any of the rides" I just had to voice my problems and had a little cry, and its...

Good question this is one of the main reasons I havent lost weight before (silly right??) And also, I had a 4st cyst removed in 2006 (ovarian) this left me with loads of skin i went from 20 st to 18 st... the skin upset me so much it became my mission to fill it up.. hence being 23st now...

I was a bit unprepared for work today, I didnt fancy pasta and decided to "wing it" luckily we ordered in (usually the directors buy us food in) so while everyones there, munching sausages eggs and chips, heres me with my ham salad box. And actually really enjoyed it. Im ignoring the wafts of...

wow what an amazing loss in your first 2 weeks! Keep up the good work :)

Thanks alot, the words of encouragement really do mean alot to me! I was syn free yesterday up until the fella got back - but all is not bad news. He didnt want fish (I wonder why!) he wanted chinese. I thought I fancied something too, (TOTM I just want naughty things :( ) But had the best of...

I had 2 slices nimble wholemeal(HEB) with a cheese triangle smushed on top (HEA) with beans on top of that! yummmy

Frosted wheats are the only cereal thats "good for me" that i can stand (yum yum) it does say have a ryvita, but I dont, I have fruit instead (usually a couple of hours after) So say cereal I have at 7.30 then fruit at 10.30 - 11 then lunch. If I didnt have the fruit I would be hungry as...

congrats! So many people doing so well this week! yay xx

HEA Milk and HEB frosted wheats yum yum will be having some fruit shortly too.

Hope you're well and still have motivation! ;) xx

Thanks Kim, it is hard for me too, i always seem to forget that I don't stop being fat on a weekend. But I really feel in the zone at the moment. Theres lots for me to have to lose this weight for (though you'd think I'd have never let it get this far out of control) I'm getting married -...

Well done Surzy that's fantastic!! I'm glad you had a good day yesterday Cherry, and you're totally right to say one day at a time. I can see that you're journey will be very similar to my own, though you've already had super losses (well done you) It's far too easy to let things we can't...

Thank you all for your replies, I usually have my phone with me but thought this method would be quicker, i will be sure to round up too :) xx

YES! This is what Im going through at the moment. Friday all i wanted was pizza, So I did. tbf it was an asda good for you pizza. so not as bad as ordering in but still it was 27 syns in that alone. Im finding it hard to resist chocolate so have been having the 2 finger kit kats as theyre the...

Hi everyone :) I was told by a lady in my group on Thursday that to calculate syns whilst out and about all you do is this: Say for a 34g portion of something the calories were 82 cals then you drop the 2 and half the 8 so syn value would be 4 So, for 120 cals it would be drop the 0 half of...

Im wanting to lose a sont by end of july (its my birthday the 27th) I know how you feel ladybelle with the bfs family, its the same for me, and I dont want to appear rude turning down everything theyve cooked....but they do know im on a diet - would it be so hard just to not offer?! to spoon...

Quite a good weekend :) Yesterday I had bean omellete trimmed bacon 2 wholemeal nimble toast (HEB) mushrooms and more beans. Had a chicken dinner all free apart from the yorkshire puddings. This morning Ive had trimmed bacon, "fried" egg, WW sausage (1/2 syn) and 2 wholemeal nimble toast...

Wow congrats on another great loss! You'll be at goal in no time! Well done you :) xx

poached egg with wholemeal WW bread (HEXB) mmmm!!

Hi and Thanks :) Also, well done wth your tremendouse weight loss! I was gutted when I heard her say about not having pasta everyday, but have thought well this can open me up to new things. Im thinking beans on toast will be good one day, if I keep my heB for the ww bread, and they do that...

Congrats Chelle, 2lbs is fantastic! Keep up the good work xx

First weigh in, and I lost 6lb! :) Im pleased. The getting up early preparing fruit is working!

Thank you both – I am trying ! will power and motivation is something I’ve never had so all helpful words are greatly received And Im please to announce that at my first weigh in, I have lost 6lbs J so the early morning starts are paying off, so I will stick with them. At the moment I’m...

First weigh in.... 6lbs off :) yay.

Sending some happiness your way xx I wish I liked the array of foods you do! ( never been a seafood fan ... Well unless it's covered in batter with chips and mushy peas hehe) well done on another great day x

Good news! nothing to confess today :) I had a jacket tata with tuna mayo (5 syns) and salad Last nights tea was the pork roast dinner with cabbage leeks mash (nothing added) sweet potato, baby corn, peas, butternut squash and carrots.gravy (1 syn) for a pudding we had strawberrys, melon...

I think once you get going and see the results its easier, but the start is definatley the hardest. Im at the start now and I have a little devil on my shoulder telling me t rebel against myself (wine gum incident) and a little angel telling me to get up early and prepare fruit salads for work...

Hiya hope SW suits you! and I wish you well with your loss :) I had extra lean mince cooking with a chopped red onion (i think red onion is more flavoursome) and mushrooms, then added peeled tomatoes and a clove of smushed up garlic (garlic salt would also work) added a spag bol oxo cube and a...

Had my spag bol - it was amazing :D and free...even better :D but then.. ate almost a full bag of wine gums last night. I dont even particularly favour them, they were just there and i wasnt even hungry :| I do fully blame the other half, but obviously my lack of will power has let me down...

Morning all :) Wow Surzy thats amazing you go girl!! I made my own spag bol yesterday as planned, and I've got to say it tasted even better. The other half said "what have you done different? this is lovely" I then ribbed him about how all my cooking is always lovely! lol He's taken some for...

*big big hugs* Hopefully you will find comfort in the words already spoken, and I think we're all just saying the same. Dont let this monster(s) ruin all your hard work so far - why do they deserve to carry on hurting you? This is your time now. A big step is knowing whats going to happen. But...

Im the same! And youre doing the right thing sorting weight out first. I kept kidding myself that if i just kept trying and buying test after test and ovulation tests (though these never showed I was actually ovulating) had scans and things to make sure my ovary was cyst free, (my left one had a...

I wish you well, especially with baby making. Silly thing to say perhaps as your doc may have said but there was some problems with clomid having strong links to breast cancer a while back *(i also would need this) so please please look into it before just jumping into it. Though maybe if youre...

Everything crossed for you x Hopefully you're feeling better in yourself now. How are you finding it? I joined last thurs too, so my first weigh in is coming... im actually quite excited for it (mind you come weds night Im sure ill have changed my mind!) Good luck! x

Hiya :) Do you think doing it alone is wise? (not trying to be rude) Ive been doing it alone for about 4 years.. *points to weight in signature* doing it along is no good :( for me, anyway. Wii fit is amazing, but also Just dance! thats super fun (also good to bring out at parties, obviously...

Congratulations on the wedding date! will be a lovely day Im sure :) The first thing I'm doing is sorting invitations (Im making my own) it keeps me from going all bridezilla and ordering loads of things and getting upset that i cant focus on a dress just yet (hopeing to me half the girl I am ;)...

I have a nephew who's 10 months old and I just think he's amazing! So much so that Ive changed all my work hours and now have to work an hour over extra day and a saturday morning to look after him on a Thursday (my mom used to do this but has just had an operation) - My sister thinks Im...

Looking good for today! I especially like the colour coordinates ;D Good luck! x

Hi, just having a nose round and found you. You seem to be like me, I always "forget" that I dont stop being overweight on a weekend :| I also do the plonk switch. (sit down telly on) Then I invested in a Wii, I got the wii fit to but have to say I love just dance. I also have an xbox kinect...

Wow! You are being good! Well done xx I keep telling myself "baby, or biscuits?" lol Id rather have the baby (Not, to eat, I think they'ed be a bit chewy)

Well done Princess!! I've done the same Cherry, done my weekly shop sunday got oodles of fruit, though I did get up early this morning have my cereal, cook some pasta for todays lunch at work, and made me and the other half a fruit salad for today. At the risk of sounding silly - will fruit...

Hi Sausage, have taken the fruit advice. I think this week will be alot better - we do our shopping on a sunday, so when I joined SW last thursday the cupboards were almost bare (we had just been on holiday too) So Sunday me and Mr me did the usual shop, well I say the usual shop. It was in...

Weird off topic question Lizzie were you a mod on habbo many moons ago? ignor my nonsense if not, you seem familiar! :) Well done with the weight loss - Im interested into why not going to the same groups and making friends helped? I would have thought it'd be better to have the support...

Yay! Congratulations x

Breakfast is my worst meal - I hate it! also working in a busy office doesnt always allow the time and the thought of getting up early to force myself to eat is not really what I wanted to do :( I dont think youre going to fall off the wagon! Maybe a slight slip of your footing...it was my...

I think 20% is a good idea Katoof, looking at the amounts of your continued weight loss is truly inspiring - do you keep a food diary? I'd be interested in finding out your secret! Sorry to hear of your uncomfortableness Debz - but finally you know whats giving you all the trouble so...

I have terrible news :( I cant believe on my first day i couldnt ignore temptation. So as mentioned the fella was out last night - which for me would usually mean pizza (drool) 'cus I was in the "no point in cooking for 1" mind frame. I overcame that! I had pasta yum ! Though as mentioned Ive...

The one on the app store at the moment is a right joke, I emailed the developer (in hopes they would get back to me with a "we're working on it" but they havent :( )

I wish you well with your diet, and even more so with the concieving. I WAS trying, for around 18months, trying to kid myself that I could concieve with ease and have a healthy happy baby - and maybe I could but so far it hasnt happened and after much heartbreak and keeping clearblue in business...

Thank you, I think the use of a forum (especially this one) will help oodles. Its nice to know there are others feeling the same way I do, and the mini goal is a good idea thank you xx

Hi everyone, I'm new to SW and new to this site - though not new to dieting (or lack there of) I have a whole person to lose, around 11-12 stone :o:sigh: hopefully with SW and some support I'll keep on track and get rid of the weight. Now if only willpower was available on ebay hmmm

Day one in the big diet house :o Weighed out my frosted wheats for a healthy extra B, wicked! Got to work... no milk. so... no breakfast. :sigh: 1 glass of no added sugar orange and mango squash - I was told this is free so am hoping it is I love the stuff! Dinner - Jacket tata, no butter so...