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Hiya, I have being doing WW for about 11 months and think it's a great diet. I have not done the old way only the pro points and find it really easy to follow. I had lost a stone a half but have fallen by the way side the last couple of weeks and put a couple of pounds back on (always the same...

Great news, well done you :o

I was in a bit of a panic there in case I was underestimating and not counting enough, so just did a wee check and thankfully red wine is 19 per 750 ml ;)

Yup me too although I would say 19 pp per bottle which is more or less 2 and a half bottles and that's what I use my weekly points for.......

I weigh myself religiously every morning when I get up and definitely will not stop I find it keeps me on the straight and narrow :)

I agree with all of these, I eat too much with SW and it's too restrictive with regards to bread. Another great thing about WW is the weekly allowance I love my red wine and can use my weeklies for that. Everyone's a winner ;)

The only time I have seriously lost weight was when I went to classes but that was about 7 years ago I felt I really needed the discipline of the classes to keep me going. I now have a 4 year old and year and a half old twins and just don't have the time to go to classes so I do the online...

Is that the ones you get with pitta bread?

I've just used the calculator on the WW site and it said that these are 1pp each, but they have 97 calories per wrap. I keep thinking I'm putting the details in wrong but have done like 5 times now to have the same answer?

I'm just sittiing here finishing the last few drops of my red wine and have stuffed myself silly today. Feel disgusting but tomorrow is a new day, have got my menu all planned out for this week and just need to be super organised. I will be drinking gallons of water and at least 3 cups of...

I'm just sittiing here finishing the last few drops of my red wine and have stuffed myself silly today. Feel disgusting but tomorrow is a new day, have got my menu all planned out for this week and just need to be super organised. I will be drinking gallons of water and at least 3 cups of...

Right I'll definitely give it a go then and hopefully it'll give me the boost I need!

Lidl are doing 24 can of Diet Irn Bru for £5.

I tried green tea a couple of years ago and it constantly made me feel really sick :cry: I moved on to nettle, does anyone know if it had the same health properties? Saying that i might give the fruity ones a go and see how I get on with them.

I might give it a bash then. I was thinking it might be really complicated but I suppose if I keep practicing it might be ok.

Not sure if this is the right place to post this. But I was wondering if anyone has tried this? I'm finding it really difficult to find the time and believe you can do 20 minute workout sessions and more importantly it's quite enjoyable?

Red wine and then my world would be complete :D

Don't seem to have that option?

Was trying to work out how to do it :ashamed0005:

could I have a copy please. I'll pm you. thanks

I'm sure I rememeber someone telling me that the above is on a healthy extra a option? I really hope I'm not though :sigh:

I think us twin mums have a good excuse to drink wine ;)

I'm trying to get my head round the red days too, I today had a baked potato with egg mayo (made with extra light salad cream) and salad I precooked the pot the night before and then reheated in microwave. Also a baked potato with coleslaw - which I made. Very filling and very tasty.... At...

I just wanted to say a huge thank you to Pete. I made your beef goulash tonight and it was delicous will definitely have again :D

Does anyone know how many syns it has?

If you go online after you have had an Asda shop delivered you can do the price guarantee check, they promise that they are 10% cheaper than other supermarket if not they give you the difference back;) You'd think I worked for Asda the way I'm promoting them :D

WOW you look fab you must feel fab too. Have just read the first page of your diary and love it, it just echo's exactly how I feel! You've given me motivation on a Saturday morning and that's unheard of ;) So thanks and well done you:happy096:

Wow what a journey you've been on. You look fantastic :)

Oh dear I've been on this diet for months and merrily been eating it...........

Great idea will add that to my shopping list, thanks

What's wrong with Hovis Wheatgerm?

I've never tried them but you've convinced me to give them a go, they sounds very tasty :D

Fruit, veg, cold meat, cheese and of course the wine isn't bad either ;)

Just wanted to say I've really enjoyed reading your diary and think what you have done so far is great. Good Luck :D

I started SW and attend a group however I can't go to my normal group this week and wondered if I can attend a different group as a one off?

What's it about?

I've only recently started SW (3 weeks ago) and was really put off by the C in the very first week. She raced through the plan and then explained that if I could not attend the class (Thursday night) I would need to contact her on the Wednesday to explain why as she wasn't free to check...

OMG you look fab!!!!!

As a newbie who only started last Thursday I feel devastated to read this :sigh: I can't possibly give up my red I'm willing to give up the food but the red's a no no. I'm trying to lose baby weight after giving birth to twins (7Ib 4 and 7Ib 11) 5 months ago, I also have a 3 year old so a...