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Gd luck. I am starting my 4th week today and am loving it x

Aww thanks for the replies guys. Hoping you all had good weekends. I have weigh in tonight so eager to see how I have got on. I haven't slipped this week so am hoping for a good loss. Also had my first day back at the gym yesterday so feeling really positive :) Hop you all have a good week!x

Hi All, Just thought would introduce myself. My names Laura and have been on slimming world for 2 weeks and have lost 7 lbs already!!! I have 4 stone 11 lbs to lose before I get back to 9 stone (weight a couple years ago). I was just wondering how long it has taken people to lose their...

I feel your pain. I suffer with this too. Went to a specialist and they said there is nothing they can do. I found that hot lemon helps me. The stuff you put on pancakes - added to hot water. Norm takes some of the pain away. Also be careful what shower gel and bubble bath you use! x

I did think about that. I will see how unpatient I am by then lol

Aww thanks! I nearly sneaky peeked this morning but resisted temptation! x

Aww I am a Tuesday weigher! All on my own! I am not sure if I am in ketosis as haven't brought the sticks! X

Hey I am on day 4 and I feel pretty rubbish at the moment. Really do not want to be in work today as feel like I could sleep all day. Looking forward to when I get the burst of energy! Get better soon. Also keep it up lana_b! x

Day 4... Feel pretty pants today. I woke up in the middle of the night feeling sick. Was really hungry this morning so had half a shake as don't normally have my first one until lunch time. When did people start to feel the hungry disappear? I wasnt hungry day 1 - 2 its just yesterday and this...

Day 3.... Don't feel too bad. Belly is gurgling away. Was really hungry last night in bed but have woke up this morning and hunger has gone. I feel a bit lighter already. Want to have a sneaky peek at the scales but I have got my boyfriend to hide them so I can't!!

We have a water machine in work so am taking full advantage! On my 5th big glass!

Start of day 2. Made sure I had a shake just before I went to bed so I wasn't hungry last night. Woke up feeling ok. Having a green tea before work. Will have my first shake at lunch time. Don't feel hungry at all at the moment. Lets hope for an easy day...............

I looked at Lipotrim but I didn't want to go and get weighed by pharmacy so decided to do Exante and for the price I think its really good. I enquired about Cambridge and that was about £40 a week if you were on 3 shakes a day. So I brought the bumper shakes pack online and its work out £25 a...

I have to go down 2 flights of stairs as well so gives me a bit of exercise as well!

Well today is day 1.... Shakes have just arrived and have had the strawberry one. Tastes rather nice! Work in an office full of blokes so have told them they are vitamin shakes as don't want to explain myself! Have drank a litre of water already and been to the lav about 5 times already!

Congrats - I think it helps to think how many bags of sugar 10 lbs is and to think what you wont be carrying around anymore!

Congrats on your amazing weight loss! No don't beat yourself up about it just draw a line under it and think about it next time a similar situation happens and try and handle it differently. I am the same any stress or upset I head for chocolate! One habit I need to break

Decided to start a diary like other folks on the forum to record how I feel and how I am doing for a bit of motivation. I have tried every diet under the sun! Recently just come off of weight watchers and I cheated so much I actually weigh more then when I started! Not good! I used to have...

When I diet I always get clearer skin. Guess with all the water you are drinking it helps to flush the toxins out. Nice to receive a compliment like that makes it all worth while when other people notice. Well done!

Try and only weigh yourself once a week. Its more exciting when you see the results at end of the week. Also by weighing yourself everyday you will dishearten yourself when you stay the same and will b more likely to full off the wagon. I know its hard not to peek!:p

I hope Tuesday hurrys up and comes. We are also having a valuation on a house for a mortgage on Tuesday aswell so that is making me even more impatient! Monday is going to drag! x

Wow congrates Leseid. Keep up the hard work!

Hi Myaevesmummy. You have about the same to lose as me then! Keep me posted with how your first week goes! Good luck to everyone starting next week will post my first week results!

Ahhh good idea splitting packs. I think I will give that a try especially with the first sachet of the day! My BMI is 31 at the moment. I want to get to 9 stone which is a healthy weight for my height and what I was couple of years ago. should take my BMI just below 25 then.

Brilliant! I am hoping for a good loss in week. I would be over the moon with 13 lb!!! Keep it up Laura

Hi Lana, I would like to lose a stone by then. The first few days I found hard last time but after that it wasn't too bad you stop thinking about food and I found the shakes filled me up. I am going to do it like I did last time where I don't have my first shake until 12ish and then one late...

Yes I ordered the bumper pack of the shakes. I did Cambridge for a while but looking at the 2 together this is cheaper and there is no Cambridge group near me so going to go it alone at home. I really want to start 2mo but have to wait for the delivery :sigh:. Am looking forward to feeling...

Hi, thought would introduce myself. Have been reading through the forums for last couple of days. Have followed a VLCD before so know how good the results are but sadly never stuck to it long enough. Have ordered my packs this weekend so hope to receive them Tuesday. I have about 3 and a half...