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Hello everyone who replied to my comments earlier. To be honest, I have never been on any forum like this and it is surprisingly supportive. So now when i get home from work, instead of thinking about food I can read all the comments and it will make the time fly by quicker. I tried the...

Hello LT users, this is my second week on the diet and i am not doing too good. I am okay during the day but after coming home from work, i end up having a cup of tea (milk, sugar) and cannot seem to get out of this habit. Lost 7lbs altogether and dont feel too hungry either but its just the...