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Had another weekend off plan and luckily I maintained again, must be because I'm doing well all week. I really want to see some loss now but it's hard when I have so many things planned over the coming months. Keep on trying I guess...

Hi Jenny, thanks :) Thurs 11th May Breakfast - Branflakes with SS Milk Blueberries and Strawberries Dinner - Ham, Laughing Cow Lights and Tomato Omelette with Baked Beans Brooklea Fat Free Yogurt Tea - Chicken and Leek Pie with Sweet Potato lid and Vegetables Apple and Satsuma Revels HexA...

Wed 10th May Breakfast - Branflakes with SS Milk and Strawberries Dinner - Ham and Cottage Cheese Salad Tea - Chicken and Leek Pie with Sweet Potato lid and Vegetables SkyR yogurt HexA = SS Milk HexB = Branflakes Syns = Skyr (1.5)

That's great. Well done :)

Tues 9th May Breakfast - Branflakes with SS Milk and Strawberries Dinner - Left over Lasagne with Brocolli and Cauliflower Grapes Tea - Slimming World Sausage and Baked Bean Casserole with Potato Wedges Animal Biscuits HexA = SS Milk HexB = Branflakes Syns = Cheddar (4) Animal Biscuits (5)

Good luck :D

Had a weekend on and off plan again and managed to luckily STS. Hoping for a definite loss this week though now... Mon 8th May Breakfast - Branflakes with SS Milk and Strawberries Dinner - Omelette with Ham, Tomatoes and Laughing Cow Lights Brooklea Skyr Yogurt Tea - Baked Bean Lasagne...

That's amazing. Well done hun :D

How have you got on this week?

Well done on your loss :)

Fri 5th May Breakfast - Branflakes with SS Milk and Blueberries Dinner - Pasta, Cottage Cheese, tomatoes, peppers, sweet corn and cucumber Apple and Satsuma Tea - Chicken, Potato Wedges and Salad with dressing and Mayo Walkers French Fries Small Milkyway HexA = SS Milk HexB = Branflakes...

Thurs 4th May Breakfast - Weetabix with SS Milk and Strawberries and Raspberries Dinner - Omelette with ham, tomatoes, peppers and 2 laughing cow triangles Brooklea Skyr Yogurt Tea - Leftover Heck Chicken Italia Sausage and Bean Casserole with pasta Apple and Satsuma Alpen Light HexA = SS...

Wed 3rd May Breakfast - Branflakes with SS Milk and Strawberries and Raspberries Dinner - Tuna Salad (lettuce, tomatoes, pickled onions, peppers, beetroot and cucumber) and Quark Apple and Satsuma Tea - Heck Chicken Italia Sausage and Bean casserole with Potatoes HexA = SS Milk HexB =...

Tues 2nd May Breakfast - Branflakes with SS Milk and Strawberries Dinner - Scrambled Egg and Beans on Toast Grapes and Pineapple Tea - Ham Salad (lettuce, tomatoes, pickled onions, peppers, beetroot and cucmber) and Quark Apple and Satsuma HexA = SS Milk HexB = Branflakes Syns = Toast (6)

Still been doing well, had Saturday as treat day because I went out and this mornings weigh in was STS. Can't remember what I have had since Wed now so will continue food diary from tomorrow again.

Well done. You are doing amazing

Thank you Wed 26th April Breakfast - Branflakes with SS Milk and Strawberries Dinner - Homemade Speed Vegetable Soup Muller Kremas Tea - Creamy Cajun Chicken Pasta 2x Dark Chocolate Digestive Biscuits HexA = SS Milk HexB = Branflakes Syns = Choc Digestives (8) Kremas (1) CCC Pasta (4)

Well done on your loss

Thanks Mini, feeling good to be seeing results. Monday was treat day so had Dominoes for tea, was very yummy . Straight back on it for Tues though. Mon 24th April Breakfast - Branflakes with SS Milk and Strawberries Dinner - Pasta mixed with Quark, Tuna, Tomatoes, Cucumber, Peppers and...

So today was weigh in day and I have lost 3lbs woo :D Stayed on plan all week so was really hoping for a loss. Sun 23rd April Breakfast - Branflakes with SS Milk and Strawberries Dinner - Pasta mixed with Quark, Tuna, Tomatoes, Cucumber and Peppers Apple and Satsuma Tea - 2 Toast, Egg...

Sat 22nd April Breakfast - Branflakes with SS Milk Dinner - Pasta mixed with Cherry Tomato and Basil Quark, Ham, Tomatoes, Cucumber and Peppers Apple and Satsuma Tea - Chicken, Mediterranean Veg, Chopped Tomatoes and New Potatoes 2 Pink & Whites HexA = SS Milk HexB = Branflakes Syns = Pink...

Fri 21st April Breakfast - 2 x Weetabix with SS Milk Dinner - Pasta mixed with Cherry Tomato and Basil Quark, Ham, Tomatoes, Cucumber and Peppers Apple and Satsuma Tea - Mushy Pea Curry and Tilda Lime and Coriander Rice (1/2 of pack) Arctic Roll (1/3 , well worth the syns) HexA = SS Milk...

Thurs 20th April Breakfast - 2 x Weetabix with SS Milk Dinner - Ham, Tomato, Red Pepper and Laughing Cow Light Cheese Omelette Walkers French Fries Grapes Tea - Sweet and Sour Mugshot Brooklea Fat Free Yogurt Satsuma and Apple Small Milky Way HexA = SS Milk HexB = 2 x Weetabix Syns = 2 x...

Wed 19th April Breakfast - BranFlakes with SS Milk Satsuma Dinner - Leftover Tuna Pasta Salad (peppers, cucumber, red onion, sweet corn), Lettuce, Tomato and Ham Tea - Slimming World Burgers, Chips and Spaghetti Hoops Muller Greek Style Kremas Yogurt HexA = SS Milk HexB = Branflakes Syns =...

Tues 18th April Breakfast - 2 x Warburtons Wholemeal WW bread, Scrambled Egg, Bacon, 3 x Heck Italian Chicken Chipolata Sausages and Baked Beans (feels like this shouldn't be allowed, was so yummy! ) Dinner - Tuna Pasta Salad (peppers, cucumber, red onion, sweet corn) with 30g Cheddar added...

Weighed in this morning and I have STS which I am more than happy with given what I have eaten and drunk the last few days. Hopefully back on track for a loss this week... Mon 17th April Breakfast - Weetabix with SS milk and Grapes Dinner - Tuna Pasta Salad (peppers, cucumber, red onion...

Hi Anna and welcome, it is difficult to start with until you get into the swing of things, I also use up my healthy A and B at breakfast time, then I know it's out of the way. Have a nosey around some peoples food diaries and in the recipe section for some inspiration and good luck on your...

Went out again Saturday to Manchester to watch Mrs Browns Boys so decided to have a day off plan. Did quite a lot of walking so hoping that counteracts the drink and food a little haha! Sun 16th April Breakfast - Branflakes with SS milk and Grapes Dinner - Dairylea Dunkers with Tubes (wasn't...

Ended up going out for tea so went for Cheese and Onion Pie and Peas without the chips, still know the syns will be very high but better than the chips on top as well. Fri 14th April Breakfast - Branflakes with SS milk Dinner - Leftover CCC Pasta Tea - Cheese and Onion Pie and Peas HexA =...

Thurs 13th April Breakfast - Branflakes with SS milk and Grapes Dinner - Chicken Mugshot Fat Free Yogurt Apple and Satsuma Tea - Creamy Cajun Chicken Pasta (TrimWithTan recipe) HexA = SS Milk HexB = Branflakes Syns = CCC Pasta (4)

Well done Jo that's great

Wed 12th April Breakfast - Branflakes with SS milk and Strawberries Dinner - Chicken Mugshot Fat Free Yogurt Apple and Satsuma Tea - Salmon, Slimming World Chips and Vegetables Fat Free Yogurt with Strawberries, Pineapple and Blueberries HexA = SS Milk HexB = Branflakes Syns = 0

Hi Mini. Thanks. Just glad to see a loss!

Tues 11th April Breakfast - Branflakes with SS milk and Strawberries Dinner - Slimming World Smoky Tomato, Bean & Chorizo Style Sausage Soup 2 WW Bread Tea - Chicken Salad Fat Free Yogurt Apple Walkers French Fries HexA = SS Milk HexB = Branflakes Syns = French Fries (4) 2 WW Bread (5)

If anyone is looking at these please feel free to say hello or give me any tips :D Mon 10th April Breakfast - Weetabix with SS milk and Grapes Dinner - Slimming World Cowboy Pie Apple and Satsuma Tea - Chicken, Slimming World Chips and Roasted Vegetables Cadbury's Animal Biscuits 1 Pink...

Week 1 done, weighed in this morning and 4lbs lost. So happy with that :) Sun 9th April Breakfast - Branflakes with SS Milk and Strawberries Dinner - Chicken & Ham Salad with a small amount of cheese Danone Fat Free Yogurt Grapes Tea - Slimming World Cowboy Pie with Brocolli & Cauliflower...

Had a night out so went way over syns with tea and beers but had saved some syns up for it. Back on track today and hopefully will have a loss tomorrow, fingers crossed... Sat 8th April Breakfast - Bran Flakes with SS milk and Strawberries Dinner - Chicken Salad Fat Free Danone Yogurt Grapes...

Well done on your loss hun! Great start :)

Had a syn free day yesterday because I am going to a party tonight so wanted to save up some syns for drinks Fri 7th April Breakfast - Bran Flakes with SS milk and Strawberries Dinner - Jacket Potato with Slimming World Sausage, Beans and Salad Grapes Tea - Sweet and Sour Mugshot, 3 Slices...

Thurs 6th April Breakfast - 2 Weetabix with SS milk and Grapes Dinner - Chicken Mugshot Muller Light Apple and Satsuma Tea - Slimming World Sausages, Bacon, Egg, Beans and WW Toast Chocolate Chip Snack-a-Jacks Rice Cake HexA = SS Milk HexB = 2 x Weetabix Syns = WW Bread (5) Snack-a-Jack (3)

Yeah I'm aiming for 2 stone which is a 1lb a week so fingers crossed for us both x

Wed 5th April Breakfast - 2 Weetabix with SS milk and Strawberries Dinner - Turkey Salad Sandwich with mayo Walkers French Fries Tea - Slimming World Sausages, chips and salad Apple and Satsuma Grapes HexA = SS Milk HexB = 2 x Weetabix Syns = WW Bread (5) French Fries (4) Mayo (2)

Tues 4th April Breakfast - 2 Weetabix with SS milk and Strawberries Dinner - Scrambled Egg and Beans on WW bread Tea - Slimming World meatballs and Pasta (leftovers from yesterday) Apple and Satsuma HexA = SS Milk HexB = 2 x Weetabix Syns = WW Bread (5)

Going away in October x

Hi Jo, food is all looking good to me, I'm also trying to lose weight for my hols so will be following your progress

Hi all, started following Slimming World again yesterday for the 3rd time on my own. Need to lose weight for our Trip to Florida in October so here I go again... Mon 3rd April Breakfast - 2 Weetabix with SS milk and Banana Dinner - Sweet and Sour Mugshot Fat Free Blueberry Yogurt Apple...

Hey Sarah, I am also doing EE so will be following your progress :)

Thurs 8th Aug Breakfast - Branflakes with SS milk and Banana Dinner - Omelette with Tomato & Beans Apple Low Fat Strawberry Yoghurt Tea - Sweet Chilli Noodles & Chicken Breast (JD Wetherspoons) Grapes Weight Watchers Dessert Recipe Yoghurt Drinks - 3 cups of tea with sweetener. 1...

Wed 7th Aug Breakfast - Branflakes with SS milk and Banana Dinner - Jacket Potato with Baked Beans & Salad Apple Orange Weight Watchers Dessert Recipe Yoghurt Tea - Ham, Cottage Cheese & Salad Go Ahead Yoghurt Breaks Forest Fruits Weight Watchers Dessert Recipe Yoghurt Supper - 2 Slices...

Tues 6th Aug Breakfast - Branflakes with SS milk and Banana Dinner - Scrambled Eggs & Beans on 2 Wholemeal Toast Low Fat Raspberry Yoghurt Orange Tea - Ham, Cottage Cheese & Salad Go Ahead Yoghurt Breaks Tropical Weight Watchers Dessert Recipe Yoghurt on top of banana, orange and grapes...

I decided to join Slimming world online on Monday. I went it alone last time and managed to lose 2 stones. I then fell pregnant and so stopped completely. Unfortunately I suffered a miscarriage a year ago Monday and have struggled to lose the weight I gained since. I made the decision to try...

Had a day off on Valentines day so here is yeasterday's. Wed 15th Feb 2012 Breakfast - 2 Weetabix Dinner - Omelette with Laughing Cow & Tomato and Beans Alpen Light Bar Tea - Jacket Potato with Laughing Cow & Beans 2 Pink N Whites Drinks - 2 cups of tea with sweetener 1 cup of...

Have lost 1.5 lbs this week so am now 12 7.5 :D

Fri 10th Feb 2012 Breakfast - 2 Weetabix Dinner - Ham & Laughing Cow Cheese Omelette & Beans Muller Light Tea - Reggae Reggae Chicken Chargrills with Slimming World Wedges, Mushy Peas & Gravy Strawberries Drinks - 2 cups of tea with sweetener 2 cups of coffee with sweetener 2...

thanks for this been after getting some of these :)

Thurs 9th Feb 2012 Breakfast - 2 Weetabix Dinner - Ham & Laughing Cow Cheese Omelette with Slimming World Chips & Beans Muller Light Tea - Quorn Peppered Steak with Mash, Carrots, Peas & Gravy 1 small Chocolate Chip Cookie Drinks - 2 cups of tea with sweetener 2 cups of coffee with...

Wed 8th Feb 2012 Breakfast - 2 Weetabix Dinner - Spagehtti on Toast Laughing Cow Triangle Muller Light Tea - Jacket Potato with Quorn Chilli Grapes Drinks - 2 cups of coffee with sugar 2 cups of coffee with sweetener 2 pints of NAS juice HexA= Semi Skimmed Milk (250ml) HexB =...

Tues 7th Feb 2012 Breakfast - 2 Weetabix Dinner - Omelette (made with a laughing cow light triangle) & Beans Grapes Muller Light Tea - Stewed Steak & Potatoes and Gravy Muller Light Drinks - 3 cups of coffee with sweetener 2 pints of NAS juice HexA= Semi Skimmed Milk (250ml)...

Amazing result, really well done hun, hope I can get to a size 8 aswell now :D

ooops didn't realise I had missed so many days, well I had a weekend off again which would probably explain my STS, exercise is being upped this week and I am gonna stay 100% on plan every day this week! Mon 6th Feb 2012 Breakfast - 2 Weetabix Dinner - Beans on Toast Grapes Tea -...

Tues 31st Jan 2012 Breakfast - 2 Weetabix Dinner - Bacon & Phily Toasted Muffin Cup of Superspeed Tomato Soup Muller Light Yogurt Tea - Jacket Sweet Potato with Cheese (small amount) & Beans Drinks - 2 cups of tea with sugar 2 cups of coffee with sweetener 2 pints of NAS juice...

Mon 30th Jan 2012 Breakfast - 2 Weetabix Dinner - Ham & Phily Omelette with Beans Grapes Tea - Jacket Sweet Potato with Tuna Mayo & Sweetcorn Drinks - 1 cup of tea with sugar 2 cups of coffee with sweetener 2 pints of NAS juice HexA= Semi Skimmed Milk (250ml) HexB = 2...

Sun 29th Jan 2012 Breakfast - 2 Oatibix Dinner - Superspeed Tomato Soup 3 Satsumas Tea - Jacket Potato with Phily Light & Beans Flake Alure Grapes Drinks - 2 cups of coffee with sweetener 2 pints of NAS juice HexA= Semi Skimmed Milk (250ml) HexB = 2 Oatibix Syns = Phily (2)...

Thurs 26th Jan 2012 Breakfast - 2 oatibix with banana Dinner - Toasted Ham Sandwich Cup of Superspeed Tomato Soup (yum) Tea - Veggie Fingers, Jacket Potato, Carrots, 1/2 yorkshire pudding and gravy. Drinks - 2 cups of tea with sweetener 1 pint of NAS juice HexA= Semi Skimmed Milk...

yeah I had my fingers crossed when i pressed the button haha! :)

Wed 25th Jan 2012 Breakfast - 2 oatibix with banana Dinner - Chicken, Pasta & Salad (small portion that was left) Cup of Superspeed Tomato Soup (yum) 1 Satsuma Tea - Fishcakes, New Potatoes & Green BeansSmall chocolate brownie Drinks - 1 cup of coffee with sweetner 1 cup of tea with...

aww thankyou, maybe I have, have always been a bit slimmer up top despite the boobs lol. Just wish more would come of those hips and thighs! :)

Just having a cup of it now, its yummy, mine is probably a little thicker than usual though as I couldnt fit the water in once all other ingrediants were in haha (only got a juicer) but it's delish all the same :D

Just about to make this, love tomato soup :)

Tues 24th Jan 2012 Breakfast - 2 oatibix with banana Dinner - Chicken, Pasta & Salad Muller Light yogurt 2 Satsumas Tea - Quorn Mince & Onions, Mash Potato, Carrots, Beetroot, Yorkshire Pudding & Gravy. 2 Shortbread Biscuits Drinks - 2 cups of coffee with sugar 2 cups of tea with...

Ok time to start doing my food diary again :) Mon 23rd Jan 2012 Breakfast - 2 Wholemeal Toast with low fat spread Dinner - Chicken, Pasta & Salad Muller Light yogurt 2 Satsumas Tea - Jacket Potato with Cheese & Beans 3 Quality Street Drinks - 3 cups of tea with sweetener 1 pint...

Thankyou :D Well done to everyone else too ;)

Hello peeps thought I would join you in this thread, had lost 2 stones before christmas which got me to 12 stone 9lbs, gained 4 lbs over christmas but weighed in this morning and have lost the last one of the 4 I gained so am 12 stone 9lbs again and back on track :)

thankyou, I know I still have a way to go but can defo see the change :)

Well from May 2011 when I started, to Dec 2011 I lost 2 stone :D I gained a few pounds over christmas but have lost those again now and am aiming now for another 2 stones to be gone forever! Thought I would post a pic as I am proud of what I have achieved so far. The first pic is from Feb 2011...

Well done hun you look fantastic, you had the same start weight as me and have the same goal weight, I am 2 stone lighter so far, got another 2 to go :D

well done hun you are looking fab :D

Hey hun loving the look of your food diary. You posted on my blog late last year but I haven't been on in ages and only just seen it. I am doing slimming world EE and I was just a few pounds heavier than you were when I started and we have the same goal weight. Need to start filling in my food...

Right well although I haven't posted in here in a while I was still following EE and up to Dec I finally got my 2 stone mark, as it was Christmas I decided to not worry too much about it and as most people probably did, I gained 4lb. I have since lost 3 of those so hopefully when I weigh myself...

When I started out nearly a year ago I read threads on how people made their chips but when I tried parboiling first, as people say they just fell apart. So I had a go at my own technique and it works every time, my fella loves them! Preheat oven to 200 degrees (mines fan assisted so adjust...

Ok so I have been away for a week so was off plan, have gained a few llbs which I knew I would but hey it was worth it! Back on plan now :D Mon 8th Aug 2011 Breakfast - 2 Weetabix & Banana Dinner - Ham Salad Muller Light yogurt Tea - 1 1/2 Iceland Peppered Grill Steak, Mash, Veg & Gravy...

Tues 26th July 2011 Breakfast - 2 Weetabix Dinner - Turkey & Cottage Cheese Salad Muller Light yogurt Tea - Quorn Pieces Curry & Slimming World Chips Drinks - 3 cups of tea with sugar 2 cups of tea with sweetener 1 pints of NAS juice 1 diet pepsi HexA= Semi Skimmed Milk (250ml) HexB = 2...

Mon 25th July 2011 Breakfast - 2 Weetabix Dinner - Tomato & Herb Mugshot Apple Muller Light yogurt Tea - Jacket Potato with Philidelphia Light & Beans 2 Bourbon Biscuits 2 Rich Tea Biscuits Drinks - 2 cups of tea with sweetener 1 pints of NAS juice 1 diet pepsi HexA= Semi Skimmed Milk...

Cant remeber what I had last Wed and Thurs, didn't realise I hadnt updated in so long, had a day off Fri & Sat because I went to a wedding do so will start from yesterday. Sun 24th July 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage Cheese Salad Apple Muller Light yogurt Tea - Jacket...

Tues 19th July 2011 Breakfast - 2 Weetabix Banana Dinner - 2 Wholemeal Toast, Bacon, Fried Egg & Beans Muller Light yogurt Tea - Sweet N Sour mugshot 2 Bourbon biscuits 1 Rich Tea biscuit Drinks - 2 cups of tea with sweetener 1 pint of NAS juice 1 diet pepsi HexA= Semi Skimmed Milk (250ml)...

Another 2lb lost :D Mon 18th July 2011 Breakfast - 2 Weetabix Banana Dinner - Jacket Potato with Tuna Mayo & Salad Tea - Full punnet of Strawberries Muller Light yogurt French Fries (crisps) 2 Rich Tea biscuits Drinks - 2 cups of tea with sugar 2 cups of tea with sweetener 1 pint of NAS...

Sun 17th July 2011 Breakfast - 2 Wholemeal toast, Fried Egg & Spaghetti Dinner - Shape Zero yogurt French Fries (crisps) Tea - Tesco Light Choices Tikka sauce with quorn pieces, half Rice & half Sweet Potato wedges Muller Light yogurt French Fries (crisps) Drinks - 1 cup of tea with...

Thurs 14th July 2011 Breakfast - 2 Weetabix Muller light yogurt Dinner - Muller light yogurt 1 Chocolate Fruit Tea - Jacket Potato with Cheese, Beans & Salad Strawberries Drinks - 1 cup of tea with sweetener 1 pints of NAS juice HexA= Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns =...

Wed 13th July 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage Cheese Salad Muller light yogurt 2 Satsumas Tea - Steak & Onion Ciabatta & Salad with mustard mayo Drinks - 1 cup of tea with sweetener 1 pints of NAS juice 3 diet coke HexA= Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns =...

Tues 12th July 2011 Breakfast - 2 Weetabix Dinner - Muller light yogurt 5 sweeties Tea - Jacket Potato with Cottage Cheese & beans Strawberries 2 Digestive Biscuits Drinks - 2 cups of tea with sweetener 2 cup of tea with sugar 1 pints of NAS juice HexA= Semi Skimmed Milk (250ml) HexB = 2...

Mon 11th July 2011 Breakfast - 2 Weetabix Dinner - Tuna Sandwich & Pickled Onions Packet of French Fries Tea - Tesco Light Chioces Tikka Sauce with Quorn pieces, half rice, half slimming world chips Strawberries Activia yogurt Drinks - 3 cups of tea with sweetener 1 cup of tea with sugar...

Fri 8th July 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & Cottage Cheese Omelette with Beans Muller Light yogurt 2 Satsumas Tea - Ham & Tomato Toastie Shape Delight yogurt 2 Satsumas Walkers Baked Crisps 3 Rich Tea Biscuits Drinks - 2 cup of tea with sweetener 2 pints of NAS juice...

Thurs 7th July 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & cottage Cheese salad Muller Light yogurt Apple Tea - Baked Potato & Beans Supper - wholemeal Bacon Sandwich with Brown Sauce Drinks - 2 cup of coffee with sweetener 1 cup of coffee with sugar 2 pints of NAS juice HexA=...

Wed 6th July 2011 Breakfast - 2 Weetabix Banana Dinner - Buffett for my nieces Birthday 1 small sausage roll 3 ham triangles Handful of crisps small dollop of coleslaw small dollop of pasta 1 biscuit small piece of Birthday cake Tea - None because I knew I had gone over with syns, even though...

Ah ok cool, might have to browse some of my local one's see if they have some haha! Was having a nosey at some EE diary's to get some more food ideas and just spotted you had syn free one's so was curious, thanks :)

Mon 4th July 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & Cottage Cheese salad Muller Light Yogurt Apple Tea - Youngs Bubbly Battered Fish, Slimming World Chips & Tinned Spaghetti Strawberries Muller Light yogurt Drinks - 1 cups of Tea with sweetener 1 cup of tea with sugar 2 pints of...

Hey hun, glad to see you are back on it :) Just wondering which sausages you are having coz I didn't think there were any syn free one's anymore??

Fri 1st July 2011 Breakfast - 2 Weetabix Dinner - Jacket Potato & Beans Muller Light yogurt Tea - Small piece of Quiche Weight Watchers Yogurt Drinks - 2 cups of Tea with sweetener 2 cups of tea with sugar 1 pint of NAS juice 1 bottle of Diet Coke HexA= Semi Skimmed Milk (250ml) HexB = 2...

Thurs was my OH's birthday so went out for a meal for tea :) Wed 29th June 2011 Breakfast - 2 Weetabix Dinner - Quiche (small piece) Weight Watchers yogurt Tea - Jacket Potato & Quorn Mince, Onions, Carrots, Peas & Gravy (leftover from yesterday) Drinks - 2 pints of NAS juice 2 cups of Tea...

Tues 28th June 2011 Breakfast - 2 Weetabix Weight Watchers yogurt Dinner - Fruit Bag (worked middle shift at work so couldn't get lunch before) Tea - Quorn Mince, Onion, Peas, Carrots & Gravy with Slimming World Chips Weight Watchers yogurt Drinks - 2 pints of NAS juice 2 cups of Tea with...

8 weeks in and finally lost my first stone :D 1 stone 1lb gone! Mon 27th June 2011 Breakfast - 2 Weetabix Dinner - Cottage Cheese & Ham Salad Weight Watchers yogurt Tea - Jacket Potato with Cottage Cheese, Beans & Salad Weight Watchers yogurt Drinks - 2 pint of NAS juice 2 cups of Tea with...

Fri 24th June 2011 Breakfast - 2 Weetabix Dinner - Tomato Pasta & Salad Activia yogurt Tea - Jacket Potato with Cheese, Beans & Salad Fruit Salad & Sugar Free Jelly Drinks - 1 pint of NAS juice 2 cups of Tea with sweetener HexA= Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns = Pasta...

Thurs 23rd June 2011 Breakfast - 2 Weetabix Banana Dinner - Tomato & Herb Mugshot Fruit Salad Bag Tea - Sweet & Sour Stir Fry with Quorn Pieces & Egg Noodles Strawberries Satsuma Weight Watchers yogurt Drinks - 1 pint of NAS juice 2 cups of Tea with sweetener 1 cup of tea with sugar HexA=...

Wed 22nd June 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & Cottage Cheese Salad Chicken Noodle Mugshot 1 Satsuma Tea - Beans on Toast Fat Free Activia Snack Pot yogurt Seabrook Crisps Drinks - 2 pints of NAS juice 2 cups of Tea with sweetener HexA= Semi Skimmed Milk (250ml) HexB = 2...

Tues 21st June 2011 Breakfast - 2 Weetabix Banana Dinner - Tomato Pasta with Salad 1 Satsuma Tea - Jacket Potato & Beans Drinks - 1 pint of NAS juice 2 cups of Tea with sweetener 2 cups of tea with sugar HexA= Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns = Sugar (2) Pasta (7/8?)

Mon 20th June 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & Cottage Cheese Salad 2 Satsumas 1 Weight Watchers yogurt Tea - Chilli Con Carne (half a tin) with Rice and Low Low Cheese Crisps (25g) Drinks - 2 pints of NAS juice 2 cups of Tea with sweetener HexA= Semi Skimmed Milk (250ml)...

Fri 17th June 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage Cheese Salad Chicken Noodle Mugshot 2 Satsumas 1 Weight Watchers yogurt Tea - Banana (finished work late) 2 Satsumas Drinks - 1 pints of NAS juice 3 cups of Tea with sweetener 1 cup of tea with sugar HexA= Semi Skimmed Milk...

Thurs 16th June 2011 Breakfast - 2 Weetabix Dinner - 2 Lady A's Cakes (recipe thread) 2 Satsumas Tea - 4 Vegatable Fingers, Slimming World Chips & Beans Drinks - 2 pints of NAS juice 3 cups of Tea with sweetener HexA = Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns = Lady A's Cake...

Wed 15th June 2011 Breakfast - 2 Weetabix Dinner - Quorn Cottage pie 1 Lady A's Cake (recipe thread) 2 Satsumas Tea - Jacket Potato with Beans & Salad Snickers Flapjack Drinks - 2 pints of NAS juice 3 cups of Tea with sweetener HexA = Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns =...

Tues 14th June 2011 Breakfast - 2 Weetabix Dinner - Beans on Toast Banana Muller light yogurt 2 Satsumas Tea - Bacon, Fried Egg (fry light) Toast & Beans Fresh Fruit Salad Drinks - 2 cups of tea with sugar (at work) 3 cups of Tea with sweetener HexA = Semi Skimmed Milk (250ml) HexB = 2...

6 weeks done and another 2lb down :D Mon 13th June 2011 Breakfast - 2 Weetabix Banana Dinner - Ham & Cottage Cheese Salad (Cucumber, Tomato, Onion) 2 Satsumas 2 Lady's A's Cakes (from recipe thread) Tea - 3 Linda Mc Sausages, Mash & Beans 2 Lady A's Cakes Drinks - 3 cups of Tea with...

I just used a metal one and had a dead arm afterwards but was worth it haha! :D

I chop mine up and put them into my curry's aswell, they are yummy like that :)

Sat 11th June 2011 Breakfast - None Dinner - 2 Linda Mc Sausages, 2 Wholemeal Toast, Tomato, Fried Egg (fry light), Beans. Tea - Jacket Potato with Cottage Cheese, Cucumber, Tomato & Onion Seabrook Crisps 2 Satsumas Drinks - 2 Cups of Tea with sweetener 3 pints of NAS Juice HexA = Semi...

Thurs 9th June 2011 Breakfast - 2 Weetabix Dinner - Sardines on Toast Tea - Jacket Potato with Cottage Cheese, Beans & Salad Drinks - 1 Cup of tea with sugar 3 Cups of Coffee with sweetener HexA = Semi Skimmed Milk (250ml) HexB = 2 Weetabix Syns = Wholemeal Bread (6) Sugar (1) Milk...

Wed 8th June 2011 Breakfast - 2 Weetabix Banana Dinner - Ham Slices Tesco Light Choices Chicken Noodle Soup In A Cup Muller light yogurt Tea - 3 Linda Mc Sausages, 2 Toast, Fried Egg (fry light), Beans Drinks - 3 Cup of Coffee with sweetener HexA = Semi Skimmed Milk (250ml) HexB = 2...

Lost another 2lbs this week wooo :D Went to see the amazing Take That yesterday so decided to just have a day off plan, back on it today :) Mon 6th June 2011 Breakfast - 2 Weetabix with chopped Banana Dinner - Ham & Cottage Cheese salad Weight Watchers yogurt Tea - 3 Linda McCartney...

Sun 5th June 2011 Breakfast - 2 Weetabix with chopped Banana Dinner - Banana (was at work didn't get chance for much else) Tea - Mustard Chicken Fillet with Mash(potatoes and carrots), Mushy Peas & gravy 1 Wholemeal Toast (400g size) with Cottage Cheese (supper) Drinks - 3 Cups of Coffee...

Fri 3rd June 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage cheese Salad (tomatoes, cucumber, beetroot, pickled onions, celery) Weight watchers yogurt Grapes 1 Lady's A 's Nuttella Cupcakes (from recipe thread) Tea - Tesco Light Choices Chicken Tikka Sauce (made with quorn pieces) 1/2...

Thurs 2nd June 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage cheese Salad (tomatoes, cucumber, beetroot, pickled onions, celery) Tesco Light Choices Chicken Noodle Soup In A Cup Tea - 2 Wholemeal Toast, 3 Quorn Sausages & Beans 3 Lady's A 's Nuttella Cupcakes (from recipe thread)...

Here they are :)

love this recipe, just put mine in the oven now, fingers crossed...

Wed 1st June 2011 Breakfast - 2 Weetabix Dinner - Tomato & Herb Mugshot Weight Watchers Fat free yogurt Tea - Grilled Tuna Steak, Jacket Potato & Salad (with dressing) 2 wholemeal triangle sandwiches, 1 ham, 1 egg (quiz supper, resisted the chips) 1 piece of galaxy chocolate Drinks - 2 Cups...

Tues 31st May 2011 Breakfast - 2 Weetabix Dinner - Ham & Cottage Cheese with Salad (lettuce, cucumber, celery, pickled onions, beetroot) Weight Watchers yogurt Pear Tea - Lloyd Grossman Tomato & Basil Sauce made with Quorn Mince & Baked Beans with Pilau Rice Muller Light Toffee yogurt...

Hey ladies thought I would join you on this thread as I weigh myself at home on Tues, have lost 9lbs altogeher now in the 4 weeks I have been doing it, am upping my exercise and I defo know I need to drink more... Wk 1 -3lbs Wk 2 -4lbs Wk 3 STS Wk 4 -2lbs

Very happy lady, another 2lb lost now, that's 9lbs altogether in 4 weeks :D Mon 30th May 2011 Breakfast - 2 Wholemeal Toast, 3 Quorn Sausages, Beans & Scrambled Egg Dinner - None (had late breakfast) Tea - Jacket Potato with Cottage Cheese & Salad (lettuce, cucumber, tomato, pickled onions...

mmm these sound yummy, please post the full recipe up hun when you make them :D

Sun 29th May 2011 Breakfast - 1 Toast with Cottage Cheese Dinner - Tomato & Herb Mugshot Weight Watchers Fat Free yogurt Tea - Lloyd Grossman Tomato & Chilli Sauce, made with Quorn Chicken pieces and Baked Beans, with Basmati Rice Weight Watchers yogurt Drinks - 2 cups of coffee with...

As stated above had a hearty brekkie yesterday so wasn't 100% on plan also washed it down with Lucozade, wow that's highly synned, at least I know now. Being hungover is tough on this lol... Sat 28th May 2011 Breakfast - 1 1/2 Square Sausage, 1 Wholemeal Toast, Fried Egg (fry light), Lean...

Hey hun :D Well I have only been doing this for 3 weeks myself but all looks good to me so far. Your sugar is 1 syn per level tsp as far as I am aware, so you have had 4 altogether there. Also aslong as you Chilli was Extra Lean Mince/Quorn mince and you made your own sauce with no syn...

Ok so as planned I went out last night and had a mixture of quite a few drinks and a few sneaky slices of pizza when I got home. You have to have fun sometimes! Also had quite a hearty breakfast this morning to soak it up but will be back on track tomorrow. Fri 27th May 2011 Breakfast -...

Thurs 26th May 2011 Breakfast - 2 Weetabix with chopped banana Dinner - Ham, Cottage Cheese & Salad (lettuce,cucumber, celery, pickled onions, tomato, beetroot) Weight Watchers Fat Free yogurt Tea - 3 Quorn Sausages, Lean Bacon, Waffle, Beans, Fried Egg (Fry Light) Fruit Salad with Shape...

Was gutted last night when I realised the Wholemeal bread I was having as my HexB each day was the wrong size, so had to go back through all my diary and alter it to be correct, luckily though it hadn't affected my syns, phew! At least I know now, tis a learning curve after all. Wed 25th May...

I use my wii for excercise and weigh in's, bought zumba last week and am loving it, also have both just dance games, bought some new tracks the other day for just dance 2, love doing both to mix it up a bit :D

Good luck hun, wish I was going to Mexico :D

A food dairy is defo the way forward, it helps alot I find. Well done on your loss so far, good luck :D

Didn't have any Dinner today as I went to work at that time and having had breakfast late wasn't ready for it before I went, had a yogurt on my break at work though. Tues 24th May 2011 Breakfast - 2 Weetabix with chopped Banana Dinner - Muller Light yogurt Tea - 2 Southern Style Quorn...

mmmm these look yummy, might have to give these a try :D

Oh that's good then must be doing it right haha :D Good luck Liz, start yourself a food diary, it's defo helping me alot to keep on track. I'm also a Lancashire lass hun ;)

Just weighed in on my Wii and not lost any llbs this week, have dropped some off my bmi though so at least it is still working. Not sure why I haven't lost, hope I am doing things right. Seen a few people say that making sure they get all their syns in helps to lose more, perhaps I should try...

Here is yesterdays diary, had a late breakfast so called it Brunch instead, was yummy :D Weigh in day tomorrow, hopefully I have made it under 14 stones, that would be amazing, fingers crossed... Sun 22nd May 2011 Brunch - 3 Linda McCartney Sausages, 2 Wholemeal toast, tomato, 1 waffle...

Sat 21st May 2011 Breakfast - Banana (was busy all morning, wouldn't normally do that) Dinner - Tomato & Herb mugshot Tea - Jacket Potato with Cheese, Beans & Salad (lettuce, tomato, cucumber, pickled onions, carrots) Drinks - 1 pint of low cal juice 3 cups of tea with sweetener HexA...

Fri 20th May 2011 Breakfast - 2 Weetabix and chopped banana Dinner - Tomato & Herb mugshot Tea - 3 Quorn Sausages & Beans on Toast Drinks - 1 can of diet pepsi 2 cups of tea with sweetener HexA = Semi skimmed milk (250ml) HexB = 2 Weetabix Syns = 2 wholemeal bread (6)

Thurs 19th May 2011 Breakfast - Shape Zero yogurt Banana Dinner - Beans on Toast Grapes Tea - Jacket Potato with Cottage Cheese & Salad (cucumber, lettuce, celery, carrots, tomatoes), 1tsp Low fat salad cream Drinks - 1 can of pepsi (wrong one from machine :( ) 2 cups of tea with...

Wed 18th May 2011 Breakfast - 2 Weetabix & chopped banana Dinner - Ham & Cottage Cheese Salad (lettuce, tomato, celery, pickled onions, beetroot, cucumber, carrot) Strawberries Shape Zero yogurt Tea - Stewed Steak, Potatoes & Baked beans 2 Digestive Biscuits (first time in ages, yum)...

Tues 17th May 2011 Breakfast - 2 Weetabix & chopped banana Dinner - Tomato & Herb Mugshot Shape Zero yogurt Tea - Stewed Steak & Potatoes Apple Drinks - 1 Tea with sugar (from work) 2 cups of tea with sweetener 1 pint of no added sugar juice HexA = Semi skimmed milk (250ml) HexB = 2...

Woo weigh in day, lost another 4lb, so altogether 1/2 stone now in my first 2 weeks. Must be doing something right eh? haha :D Here is yesterday's Diary. Mon 16th May 2011 Breakfast - Low fat Peach yogurt Dinner - Beans on Toast Carrot sticks (snack) Tea - Jacket Potato with Tuna &...

Sun 15th May 2011 Breakfast - Shape Zero Yoghurt Dinner - Ham Salad (lettuce, cucumber, tomato, pickled onions, beetroot, celery) with 1tsp Salad Cream Shape Zero yoghurt & an orange Tea - Coleman's Chilli Con Carne & Rice Drinks - 1 cup of coffee with a sugar (from machine at work) 2...

Hey, thanks, was hoping i was doing it right lol, yeah I am loving it, am almost 2 weeks in now and I haven't felt the need to reach for a biscuit or crisps as yet, I know that I could do and use some syns but trying to be good at first and get used to not having them. Congrats on your loss so...

well done, you look fab, good luck for the future :)

Sat 14th May 2011 Breakfast - None Dinner - 3 Linda McCartney Sausages, Scrambled Eggs, Beans, 2 Wholemeal Toast, 1 waffle and grilled tomato Tea - Quorn Fillets & Salad (lettuce, carrots, pickled onions, beetroot, tomato, cucumber) Shape Zero Yoghurt Drinks - 3 cups of tea with...

might have to go and buy this when i get paid, have wanted to try zumba and I love the Just Dance games already :)

Hi, good luck hun :D

welcome hun and good luck :)

hey Dominoid such a nice story, good luck hope it all works out :)

I'm Rachel from Burnley :)

hello, congrats on your loss so far :D

Hey, congrats on your weight loss so far, I am still a newbie here but am loving coming on here daily to get ideas, recipes and support, you will love it here, good luck :D

Fri 13th May 2011 Breakfast - Shape Zero youghurt Apple Dinner - Beans on Toast Shape Zero Yoghurt Tea - Jacket Potato with Beans, Ham & Salad (lettuce, tomato, cucumber, pickled onions) Orange jelly with fruit Drinks - 2 cups of tea with sweetener 1 pint of no added sugar juice HexA...

Hey, I am a newbie too and also doing SW, good luck :D

Very well done hun, you are looking amazing :)

well done, you do look so different :)

amazing change, well done hun :)

Welcome Sarah, I'm new aswell and so far I have found loads of hints and tips from here and am loving it :)

wow you should be very proud of what you have achieved Ian you are inspirational :D

well done clayman, what an amazing difference, you look fab! :D

well done hun, you look fantastic, good luck losing the last few pounds, you will do it :)

oops double post by accident

well done, you look fab ;)

wow well done hun, you have done amazingly :D

Hope I am doing this right, not sure if anyone has read this but if you have and you see anything wrong please tell me :) Thurs 12th May 2011 Breakfast - Shape Zero youghurt Dinner - Beans on Toast Shape Zero Yoghurt Tea - Quorn Fillets, Mash (no butter or milk added) & mushy peas with...

Wed 11th May 2011 Breakfast - 2 Hovis Best Of Both Toast with Marmalade (level tsp on each) Dinner - Ham, lettuce & tomato Tea - Quorn Fillet & Cottage Cheese Sandwich (lettuce, cucumber & tomato) Shape Zero Yoghurt Drinks - 3 cups of tea with sweetener 1 pint of low cal apple and...

Ok here is the last couple of days, I ate out yesterday dinner at a Harvester but went for the pasta option in the hope it wouldn't count as too many syns. Also I should have said I am doing the Extra Easy one :) Mon 9th May 2011 Breakfast - 1 slice of wholemeal toast with a small spreading...

thanks hun, well i did kind of have a night off yeah coz i went to a party so had a few drinks, I saved up my syns through the week though. Don't want to do that often really though. I didn't do enough exercise really last week so going to do alot more this week and hopefully more will come off :)

thanks ladies, yeah started a food diary yesterday and back dated it which took ages haha but yeah as you both say I thought it would be extra support on here with not going to a group :)

Fri 6th May 2011 Breakfast - Muller Toffee Yoghurt & Banana Dinner - Tuna Salad (lettuce, cucumber, tomato, pickled onions, beetroot) Tea - Homemade Chilli & Rice with cheese Drinks - 2 cups of tea with sweetener 1 pint of low cal vimto 1 can of diet coke HexA = Cheese (28g) HexB =...

Started on 3rd May so will back date to then. So glad to be seeing other people's diaries aswell as I think I have been a little harsher on myself than I needed to be haha, oh well some possible menu changes from tomorrow... Tues 3rd May 2011 Breakfast - Didn't have any (was busy and...

Hey Amy, I started doing SW last tuesday aswell, I am a newbie here like you and I can sympothise with the weight gain since being with a new partner, I have gone up 2 stone in the three years I have been with mine, no holiday for me though as yet but we are engaged and although not planned yet...

Hey everyone :D My name is Rachel and I started Simming World last Tues. Not actually joining a club just going it alone with all the bumf! A few of my friends have had great success with it so thought I would give it a shot, found this forum whilst searching for more SW recipes online so...