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  1. Cosmicangel

    Bikini bod here I come!

    Hi Ruthy2 Well done on the loss, I did 1 1/2 in 2 weeks, my weigh in buddy from work, went out to Florida, stuffed her face for 2 weeks, and stayed the same !!! ....... coffee time without the biccies ??
  2. Cosmicangel

    I have Started, so I will finnish?

    I'm so sorry I didnt reply to your post sprokit, not been about for a few weeks. Mines been a struggle these few weeks, but Im back!
  3. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    I havent been about, been watching it a bit, however, my friend died of Cancer 3 weeks ago and it knocked my socks off, to put it lightly. :cry: Anyway, I went for weigh in tonight (and 2 weeks ago) no exercise, minus 1 1/2lb both times, so thats still 3lb loss in 4 weeks, looks pathetic, but...
  4. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    1/2stone lost in 1month :D I am pleased to say, I weighed in tonight with 1/2 lb lost, which means I am on track. Been a bit of a struggle this week after having the whoopsie over the weekend.. then BT played about with our phone line. So I am 1/2 stone down, doesn't seem much, compared with...
  5. Cosmicangel

    A little less of me....

    well done Suzie
  6. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Thanks (once again) Rowanx2 x I did sneek back to bed, and felt better for sharing my blues here. I gave up on trying to live in a ideal home when my sons were teenagers, it stressed me too much, and I know things will be better once the kitchen is finished (its the one thing that needed doing...
  7. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Friday I was bad.. I couldnt walk past a buffet platter at work. Friday night I paid for it, tummy cramps. I also dreamed one of my sons died... it was all a mix up of memories, and bl00dy nasty. Saturday I felt ill all day, and needed stodge for tea to settle my tummy, so I had some pizza...
  8. Cosmicangel

    Berkshire!?!?!?!

    I think they changed it to Bucks essexmum.... well the thread ended up there ! I am Newbury area, and on RC (well trying to be)
  9. Cosmicangel

    Yesterday I had

    Yesterday I eat too much naughty stuff, someone brought in 2 trays of buffet food left over from an office lunch, I had quiche (2 pieces) and a mini cornish pasty ! Last night I paid for it, had tummy cramps, and so far today all I have done is drink fluids !!
  10. Cosmicangel

    I am having a bad week

    Brilliant, well done Summer x
  11. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Slipped into a time warp tonight, was watching a programme Ashes to Ashes, 1981.. do you know I still have a pair of size 13 jeans from back then ? I never thought of myself as slim, always had a bad image of myself, but looking back on the photo's a few years ago, I found out I wasn't bad at...
  12. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    thankyou sweetee xx
  13. Cosmicangel

    Newby

    Hi Ruthy2, I joined 4 weeks ago, when I signed up with RC, never done her diet before, done lots of others !! I am aiming for 1/2 stone a month, holiday May followed by Birthday August Catch up with you later.
  14. Cosmicangel

    I have Started, so I will finnish?

    Summer !!........ Huggz, I hope the week got better, sorry I havent been about, I had to cut my thoughts off from food, and avoid the kitchen area !! x
  15. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    I am here, did you miss me?:p I have tried not to focus on food every day (between meals that is) Saturday, I had my cereal before we went out, I had a MCD plain basic burger and diet coke (no chips) tea was a Chicken kebab with lots of salad and chilli sauce and 2 glasses of vino Sunday.. well...
  16. Cosmicangel

    I have Started, so I will finnish?

    Well done Summer, thats a definite loss isn't it ! I was upset with my loss this week, but I aim to stick with it, so next week there may be a better loss xx
  17. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Today. ... Took my cereal to work, eat that at 10am Lunch - Beef salad sandwich Shape yoghut, Wild Mushroom cuppa soup, apple, Then there is the 1/2 pint skimmed milk 100 cals ..so far so good, not sure about tea yet, however I have been put on 1620 cals so I will total this later (no idea how...
  18. Cosmicangel

    I have Started, so I will finnish?

    awwwww Joanie ((huggzz)) I am at work, lunch time, having my food, because I dont think I can control myself walking past the pasty shop
  19. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    had 1/4 of a large pizza !!!!!!
  20. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    thanks for that ! Today I have had so far... 250 bacon tom lettuce sandwich 50 yoghut 300 ham sandwich 50 grapes 100 s/milk Water/coffee etc total ........ 750 cals....
  21. Cosmicangel

    I have Started, so I will finnish?

    no exercise just walking the stairs at work !! and forcing myself to eat breakfast !... got a stress management thingy this afternoon .... hope they dont have tea & biccies .....
  22. Cosmicangel

    I have Started, so I will finnish?

    Its all quiet on the RC boards... is there anybody out there?:sign0009: is everyone having a bad week?...... :missing:
  23. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Cheers for that, (I do love Apricots) I will go to the dried fruit and nut shop tomorrow, and make them last !!!.. I have just put my healthy eatingish 350cal 4% fat fish pie in the oven (he's having a steak and kiddly pie) and veg in the sauce pan (hes having real mash with butter.....).. just...
  24. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    .....bit unhappy tonight, I lost yes.. but a measly 1/2 lb, :cry:but then thats a total of 4lb lost in 2 weeks so better than a gain ! My luver :hug99:said at least I am over half way to 1/2 stone !! and if I loose 1/2 stone a month it will be what I want to loose before May ! Now I have to eat...
  25. Cosmicangel

    I broke the bed, twice

    sbaotauging .a new form of preservation?.. resulting in the structure collapsing due to the change in molecular composition
  26. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    If I sat on them, they would prob bite me !! I am not feeling good about my weigh in tonight (and not wanting the there there there, ...) but I know anything is good, so will be back later xx
  27. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    " Im a good gorl, I am.." done in a cockney accent. Where have I been ? Well Monday I was back at work, as the kitchen is a tip and hardly accessable I skipped breakfast, had a 90 cal special k bar, had my ham sandwich from the girlie and fruit which I had taken in, came home starving, and did...
  28. Cosmicangel

    I have Started, so I will finnish?

    ...wanders in after falling asleep all evening.. Hi Ya KKG :wavey:nice to see you :D I went upstairs to watch the telly, it was sooooo exciting I fell asleep. Thinks I best at least catch up on my diary...... Hows it going?
  29. Cosmicangel

    I have Started, so I will finnish?

    Is the chippy open ?........ ok, more grapes, why do I torment myself so ?
  30. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    ..grapes... the choccky (I swore again)... CAKE.. (forgive my language) is still intact... he (of many names depending on my mood) won't be home for a while. In my charity bag I put, shoes and a mustard suit, its my fat girl one, smart... but time it went, my blonde hair makes me look nothing in...
  31. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    I didn't do all I planned yesterday, it slightly went to pot.... .. didnt do my clearing out, I had planned to take my lover out for his birthday meal, but the restaurant was closed (lucky I checked), he said he prefered to have Pizza, so I ordered online for later that evening, thought about...
  32. Cosmicangel

    Well Done on your weight loss

    Well done Girls, Joanie, the gorl I went to weigh in with only lost 1/2lb the first week, but lost 2 1/2 the next, could be lots of reasons its not showing up :hug99: but its 1lb, but I do understand how you are feeling:blahblah:
  33. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Thanks for the advice, I do have glucosamine, and need to take it every day, if I forget .... anyway I cant stand EDAM.. its RUBBER lol, nice bit of stilton would be great hehe, so I avoid. I dont bother with oven chips, I should really make myself some wedges, but Im trying to keep out of the...
  34. Cosmicangel

    Yesterday I had

    yesterday Healthy eating chicken sandwich 300 cal Bun 250 Veg stirfry slice of Multigrain bread bread with WW Jam (NO CHEESE 2 measure Brandy !
  35. Cosmicangel

    Russiandoll's Diary

    Huggz Debbs I know and understand what you are going through..xx
  36. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    RC is Rosemary Conley .. Kitteh I had never tried it before Russiandoll, there wasnt one where I used to live, and I have recently moved to this area (and now with a job sitting on my growing butt, instead of being active.) I missed the C on T, I didnt even smell it, but a small sliver of...
  37. Cosmicangel

    Well Done on your weight loss

    Good Luck tomorrow Joanie & Summer, and I hope you are doing well Elymay. Its getting cold here now, must make/get some more soup !
  38. Cosmicangel

    I have Started, so I will finnish?

    I have also had a read of rowanx2 diary and decided to do one myself..and ramble for England (save me exercising my mouth ;) ) I really fancy some CHIPS !! I very seldom have Chips, but tonight I WANT SOME!!! ........ wheres me Brandy ? Im going to hide away upstairs, away from the food...
  39. Cosmicangel

    Cosmicangel has landed, Diary and Ramblings.

    Decided to take the bull by the horns and put my thoughs, diet, ups and downs in a diary, then perhaps I will track any ups and downs and the causes. So to cut a long story short, I signed up at a RC class last week, had one weigh in with a 3lb loss, I'm on the second week, and everything is...
  40. Cosmicangel

    I have Started, so I will finnish?

    Thanks Guys, I am a lot better this evening, it was the blues grabbing hold. I shed a few little tears with my mate today, called her a tart, and we got back to normal, had a cuddle with her hubbie .. while she called out *oi you two, no tounges* hehe they both said I had lost weight. I have to...
  41. Cosmicangel

    I have Started, so I will finnish?

    Feeling *sh*t* today. After an adverse reaction to my bran flakes this morning, I then went to work, and its also been :argh: . I have struggled to keep to the diet, well I have under eaten, a touch, so I am having a Brandy in my black coffee as a treat (which it better than eating a soggy micro...
  42. Cosmicangel

    Yesterday I had

    Well..... Breakfast.. in all good intension Branflakes (which my tummy decided to say, this is why you never eat breakfast.. TMI? sorry) :giveup: 2kiwi Shop Ham Salad Sandwich (couldnt face making one for work)250cals 1 apple Sainsbury, Pumpkin, pepper and sweet potato soup (154cals the whole...
  43. Cosmicangel

    Yesterday I had

    ..... I am looking forward to being able to have a glass of wine !(MmMMmmm with cheese would be nice) I will have a couple of drinks Saturday, prob vodka & diet coke, as its other halves Buffday, but I will be good on Fri and Sunday.:break_diet: Today I had 2 x specialk bars @90k each (cause...
  44. Cosmicangel

    I have Started, so I will finnish?

    .hehehe..love the bunnies...., thanks Mini, 13 weeks to go 'till my holiday, aim to loose a total of 21lbs (18 to go) by then, is that reasonable?
  45. Cosmicangel

    I have Started, so I will finnish?

    phewwwww !!! Pleased to announce 3 lbs lost :happy036:one happy bunnny !
  46. Cosmicangel

    I have Started, so I will finnish?

    Weigh in tonight, at least I will be able to drink more water today (been stuck on a face to face help desk for 2 afternoons, where your not allowed to eat or drink). Wish me luck, BTW, I notice you are in Brum, I was in Cov for 2 yrs before I moved here in May ! Its a different world down here !!!
  47. Cosmicangel

    Well Done on your weight loss

    ..... What Happened To That Walnut Whip? :cry:Mmmm just the dream of it MmMmMm Well done to both of you, my first week and weigh in tomorrow, I took myself off to bed away from the kitchen tonight, I do find I have more energy this week, although I will admit to a small piece of chocolate (like...
  48. Cosmicangel

    Yesterday I had

    yesterday I had All Bran :sigh: apple ham salad sandwich shape yoghut, grapes Pasta with veg, and prawns and tomatoy sauce 200mls skimmed milk custard with sweetener and prunes:eek:Today bran flakes Apple Pear Ham salad sandwich, shape yoghut NO IDEA !!!
  49. Cosmicangel

    I have Started, so I will finnish?

    Thanks Joanie. I have been trying to do WW online, without success, over the years I have tried most diets, with some success, however, life changes, and once again the weight creeps on, and my metabolism needed a kick, with this LOW GI, it has booted me into touch. It was so nice not to hear...
  50. Cosmicangel

    I have Started, so I will finnish?

    On Wednesday, I forced myself off to the local RC group :wave_cry:I had badgered one of my work colleagues who joined last week, to make sure I went with her. My other half was away from home with work, so I had no excuse, untill I had a phone call before I left the house (which was very sad and...
  51. Cosmicangel

    new and needing help

    You should only weigh yourself once a week, at the same time of day, then you get a more accurate weight loss. I know we all jump on the scales, but weighing you self at different times of the day will make you dispondant, weight does fluctuate during the day depending on our bodies...
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