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Hi everyone, can you people tell me how to survive first day, second, third ... where do you take power to go whole day just on 3 products and what time do you take it ? I have no help in my at all ... Got just products ... I can see myself after 6 months but have no willpower to start. I have...

This should be my day 2 too but I had uncontrolled extra 3 slices of cake yesterday... After I had finished may day 1 went to my mum's home to collect my baby and I was welcome with all this ...and I did not stop on 1 slice...ehhh Best of luck to all....

"]DisneyParis -10lbs Dietingdon - 14lbs - 16lbs lost - 0lbs to go Enlightenme2 - 10lbs Book-Worm - 14lbs - 2lbs lost - 12lbs to go Illa - 14lbs - 2lbs lost - 12lbs to go sugarplumfairy - 14lbs - 5lbs = 9lbs to go Trisha - 10 lbs Dappymare - 14 lbs tinkerbellsmum-7lb Lil_legs - 10lb - 2lb = 8lb...

[ DisneyParis -10lbs Dietingdon - 14lbs - 12lbs lost - 2lbs to go Enlightenme2 - 10lbs Book-Worm - 14lbs Illa - 14lbs sugarplumfairy - 14lbs Trisha - 10 lbs Dappymare - 14 lbs tinkerbellsmum-7lb Lil_legs - 10lb Emmalou - 14lbs Toptooty - 14lbs Kellymarie - 10lbs Minty79 - 12lbs Alipally - 20lbs...

Up and down for me;) totally my fault was 14.9 on 11.06 and back to 15.6 on 24.06. Today I was 15.1 hope to lose another 2lb till Friday ( official Wi)... I planned to bay jillian michaels workout if I see 14....st on Friday;)

DisneyParis -10lbs Dietingdon - 14lbs Enlightenme2 - 10lbs Book-Worm - 14lbs Illa - 14lbs sugarplumfairy - 14lbs Trisha - 10 lbs Dappymare - 14 lbs tinkerbellsmum-7lb Lil_legs - 10lb Emmalou - 14lbs Toptooty - 14lbs Kellymarie - 10lbs Emma1904 - 10lbs Loulouless - 21lbs blue eyes - 18lbs...

Small changes are the best and for long term;)

Hi are you doing ss or ss+?

Thats plenty and looks delicious...are these the portion allowed on ss+?

Hi I am back on track and I can join you ...best of luck ;)

Do you know this fillings when there is too much on your shoulder and you keep repeating same mistakes? You are looking for explanation for help but not asking anyone for it. You are on the edge between real world and your mental health...

Good luck;)

I am doing very good. Better then I though. Doing ss+ and this is just perfect for me;) I managed to lose 7lb this week and have 10 to go till 1.07. My biggest wish and goal to see 13 on 1.07. Take care ;) LadyDiet

Day 5. 14.10 to more down...;)

Wahoo... I am shivering, cold fingers and a lot of energy... I think I am there nowJ

Day 4-14st12lb down from 15.4...;)

I actually had that before.

I never had these symptoms. :(

Hehe, already know everything . Thanks anyway;)

Hi ,what do you mean by saying ketosis colour?

I don't know much about this but I just can't resist and I am drinking coke zero everydayJ From last 2 daysJ

I have 5 and a half stone to lose. I am on CD since 9 May and lost 1stone so far but still a lot to go ... I am doing well during the week just to eat like a pig on the weekends... This is so painful truth but I promised myself that I won’t do this again and moving to SS+ just to see if I can...

Well done lshafik!

WoW...So it is possible:) I have problem to loss 1st I two months:) but hey well done!!!

Hi All, I am doing just great but not 100%CD, I have problem in the evenings making sapper for my daughter. I have decided to move to SS+ with evening meal. Hope this will helpJ fingers crossed for all of us J LadyDiet

Hi There, I would like to join you all. I can't go through one full week - hope with all yours support finally will make it:) Thanks and good luck to all!