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Yes I did :) It is definitely one of those things you want the curtains closed and the house to yourself for! lol I was really surprised how much my fitness levels have improved from just playing that game...I can walk up the hill by my house now without even breathing heavily!

Yes, I got prescribed it a while back and did it for about a week and a half and lost 10lbs! But...I was getting headaches everyday which I attributed to the xenical and also started uni so was really worried about having the other side effects (I never experienced it but decided that pooing...

Thanks everyone! :D I have been playing dance central on the kinect...so much fun and you don't feel like you are exercising because you just want to beat your score and do more! I have the Michael Jackson one too but that puts a real image of you in the middle of the screen and I don't...

Thanks for that Micci :) Don't know if anyone watched The L Word but the woman on these podcasts reminds me of a cross between Alice off of there and Jack Black :D

Great thread. I am a terrible binger :( Good to know there are so many others out there that have exactly the same triggers as I do. I have found the IOWL site but how do you save the podcasts so you can listen to them on a mp3 player? The itunes site only seems to have 4 free podcasts?

I don't know if I could manage on just 3 shakes a day! Well done for having the motivation to :) Actually, I did slim fast a few years back with 2 shakes and a sensible evening meal and can honestly say I never had so much energy...I was getting home from work and tidying the house from top to...

Thanks Bubblesgalore :) We can definitely do it! I did manage to do half an hour on the kinect today and might do some more in a while because I am freezing! Thanks for the vibes :D I'm sending some your way too.;)

Thanks Rainbow :) I think that my biggest downfall in the past may have been not making sure I have a support network in place. You are doing great with your weight loss! :clap:

Hi :) sounds like my story too. I'm sure we will all do it this time! I might get the xbox kinect out later if you can send me some motivation!

Well, I have changed my plan already and signed up for ww online. The propoints plan looks really good. I think I need to focus on keeping to a sensible diet rather than depriving myself as I have done in the past. Does anyone find the propoints plan to be good? I have done slimming world...

I have finally had enough of feeling like a blob and trying to stick to diets. I have never lost weight from dieting. The only time I have had good weight loss is at times when I have not been eating so much. So, I am going to start eating normal amounts of food....the kind of food and amounts...