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Hellppp!!! 6lb has crept into my wardrobe and made all my clothes to tight :( Need to get back motivated!!! Today's food! B- 30g ready brek with 150ml semi skimmed milk 5pp L- cheese and chutney sarnie 8pp hula hoops 3pp miller corner 5pp D- 60g pasta 100g sauce and cherry toms 8pp Snacks-...

Havnt posted for a while been really bust with work, lost 1.5lb last week .5lb to go to target but guna try and loose a couple extra just for Xmas xxxx

Yesterday was ok I was on homstandby and didn't get called was a little bored and convinved myself I needed a mince pie so that's 6 weeklies gone and it was tiny lol!!! Food for today B - ready brek (5pp) L- beans on toast (9pp) D- tesco light choices chicken pasta bake 8pp 2 ryvita 1pp...

So It turns out I can't count lol lost 5lbs not 6lbs still rather chuffed tho!!!! Food for today' B- ready brek (again) 5pp L- ham sandwich 7pp walkers baked 3pp D- jacket with cheese and beans (yum) 11pp Sn- satsumas apples cereal bar 2pp hot choc 1pp 29/29 All weeklies remaining No I...

Well done that's brilliant! X

Weigh in day.............lost 6lbs :) only 2lbs to go! Had a really fab weekend not guna post food stuck to plan and only used about 35 of my weeklies. So a fresh week! Gunna try and save weeklies till the weekend as its my anniversary and we are off out for a meal Friday!! Food for today...

Thanks Sarah! :) so pleased with myself for sticking to plan over weekend! Will post food soon! Hope ure doing well xxx

So 50g raw is 1pp same as normal pots? X

100% for yesterday again Food for today B - ready brek 4pp (made with skimmed milk Meeting the girls for coffee - skinny toffee nut latte 4pp Lunch- sausages sarnie 10pp D- salmon fillet 6pp topped with Philli 1pp and breadcrumbs 2pp with sweet potato wedges 3pp Snacks- satsumas, apple...

Was on plan again yesterday! Fantastic!!!! Feel so much better for it!!!! Food for today!!! B- ready brek 5pp L- sausage sarnie with ketchup 10pp (my fave eeeek) D- weight watchers Mexican chilli meal 6pp mini Philli tub 1pp ryvita 2pp Snacks- ryvita minis 3pp pink n white wafer 1pp hot choc...

Thanks hun how are u getting on? X

Another good day for me yesterday! Hopefully that's me back on the wagon! Soo tired today up with oh most of last night as he has really bad tooth ache hoping tirednesss doesn't sent me to the junk food cupboard!!!! Plan for today! B- ready break and skimmed milk! 5pp L- beans on toast- 9pp D-...

Yay! I was 100% yesterday so hopefully that's me back on track!!!! My food plan for today is!!! B- ready brek made with skimmed milk 4pp L- ham and Philly light sarnie on wholemeal 7pp ryvita minis 3pp D- jacket pot 4pp beans 4pp with salad Snacks- apple,satsumas cereal bar 2pp little dairy...

Hi everyone been a little bit AWOL and lost the plot just recently, Today is a fresh day and a fresh week! I have exactly 4 weeks and 4 days till I go to NYC and I so badly wana be as close to target as possible even better to be bang on! Just need to get my head in the game! So today I...

Can't find my diary but starting again tomorrow completely fallen off the wagon again! The closer I get to target the harder it is! It's 5 weeks on Friday till I go to new York and would like to be as closets target as possible by then! I think about half a stone to lose! Help will be...

Thankyou!!! X

3lb off woop! Well pleased as only followed plan Monday to Friday!!! Not got a clue about food today as off to a family thing so no plan :s Breakfast was 2 wholemeal toast 5pp with marmite Got my weeklies tho so sure today won't be to bad xxx

Thanks :) c

Well usually Fridays but I couldnt go today as I had to wait in for a delivery so I'm getting weighed at the gym bright and early! X

Good luck! I'm really Nervous aswell! X

Dinner was gorge!!! X

Ok so I used yesterday's spare points on a skinny cinnamon latte which took me to 29/29 So it should be weigh in day today but I'm waiting in for my new bed to be delivered so if it doesn't turn up in the next hour then weigh in will be Tomo! I only use the scales at the gym but I like to do I...

Day 4 (thur 18th) So I feel thinner already?reckon it's all in my head tho but I feel goooooodddd! Today's plan food wise B- 2 weetabix 3pp, 140ml skimmed milk 1pp banana L- beans 3pp on 2 wholemeal toast 5pp little light spread 1pp D- turkey stir fry with brown rice 10pp Pud- Mullerlight...

Might have to do that tonight......I'm starving...... :)

So another day on tack yesterday used my final 4 points on 40g of haribi (which is literally 6 sweets - disappointed) Plan 4 today wed 17th B- 2 weetabix 3pp milk 2pp banana Sn- apple Lunch 1 - cinnamon and raisin bagel 6pp light spread 1 pp - 2 satsumas Lunch 2- 30g special k red berries...

Well done, good feeling being back on the wagon xxx

Yay! I was 100% yesterday so pleased to be back in control!! Food for today (tues 16th) B- banana, special k bar 2pp mullerlight Greek 2pp Lunch- left over spag Bol 8pp D- jacket with beans and salad 8pp Sn- 3pp, mullerlight 2pp 4pp spare not sure what to use these on 25/29

Hi everyone I'm back to trusty old ww today, I'm really close to target only 7lbs to go (61/2lbs of that put on since 30th sept) I was just 1/2lb away from my target and the last 2 weeks I've just become very complacent with my eating starting everyday with good intentions but finishing it in...

**moving over to sw*** lol what am I like x

Hi Val I think it's because I had a headache from craving sugar as id pretty much gone from eating alot of "low cal" snacks everyday to having none atall didn't cope with it very well! Off to a birthday meal tonight so havnt Been on plan today so back on it 100% Tomo! Hope ure Still doing good xxx

Had an absolute rubbish day today made it till around 4pm then I had a splitting headache and decided to eat my body weight in chocolate *sigh* better Luck for tomorrow! Thanks ladies for ure comments xxxx

Looks good today Val love peanut butter!!!

So far so good todays food has been: Breakfast- 2 weetabix, skimmed milk, strawberries and blackberries Snack- banana Lunch- 2 egg omlette with 30g low Fat cheese and tomato Snack- mullerlight and 60g cashew nuts Dinner- beef strips cooked in soy sauce with peppers and baby corn 125g brown...

Hi there everyone I'm Tanya I'm 23 from Essex, I've decided to start this diary as a positive step towards my new outlook on life, in the last 3 years I've weighed everything between 8st and 11st I've done every diet going and I'm utterly fed up with obsessing about my weight! Some days weighing...

Hi Val just wanted to say well done for ditching diets, me to!!! My scales went in the bin last night and I'm focussing on eating good foods and not just low cal junk! Good luck with ure new journey!!!! X

Hi there everyone, just checking this is right 50g of cooked potato is 1pp? X

Brilliant thanks alot xx

Hi Jen, your diary is really good and your food looks lovely? I've been looking for the fanta sauce recipe and I can't find it, would u mind posting it for me? X

Well done hun! Ure dinner looks lush Uve just inspired me for tomorrow xx

hi charlie, just been reading thru and just wanted to congratulate u on how well u have done, its amazing. ive been messing about trying to loose and stone now for the best part of 2 years and tommorow im joining the sw classes as im sooo needing to do it now, and i just wanted to let u no that...

Your dinner sounds delicious hun! X

Hi there I'm new to slimming world trying out as sick of losing a gaining the same 2lbs everyweek with weight watchers I'm not going to classes but my bestie is and she's basically my coach!!! I will wi every Saturday morning today is was 10st 2lbs I'm looking to loose Around a stone to be...

Yummy! Enjoy ure nandos!! X

Yum. Thanks Claire I have a vanilla one I'm going to freeze x

How long should u freeze the yoghurt for? X

this is exactly what my oh just said to me they dont care what u eat you literally can live of crap its not good! not much to loose i just wanted to get back to the weight i was wen me and oh got together 2 1/2 years ago already lost 11lbs but that was thru the stress of buying a house! so...

hi laura, ure diary looks really good ure off to a good start, im switching to sw tomo as sick of weight watchers not working for me anymore, only a stone to lose. love malteaser bunnies so glad there only 8.5 synns!!

Thankyoo lovely xxx

Fell off the wagon today straight into a chocolate sundae from brewers fayre, lunch With the girls today was supposed to have a salad but ended up having a burger back on it tomo!!! X

Course not nomes I'm tempted to do It anyway so would love to see what u have been having x

Looks really good hun well done! X

Thanks Sarah! Well done on ure walk today! Makes me want to get a dog lol x

Hi gang Tuesday 28th feb Sf Breakfast- 3 crumpets - jam 1pp Lunch- bacon sarnie- medallions on we bread- light spread and ketchup 2pp Dinner- salmon cooked in oil. Jacket pot and baby corn! WW dessert 2pp Snacked on strawberries and apple thru the day I'm going to have a hot choc and Oreo...

Yeah! I was loving that aswell! X

Ruth I have oreos there only 1pp each!!! X

My legs to ache I dont blame u for walking your dog instead I'd rather do that! I'm suppose to be going for a run tomo with a friend ill let u no how that goes!!!

So the weekend was successful I stayed well within points which is a Massive achievement for me as my o.h is such a bad influence!!! So today I have followed sf Breakfast -2 crumpets with jam 1pp Lunch - jacket pot with beans Dinner- roast beef with roast pots made with oil. Carrots, 1...

Thankyoo! Na mets im doing things a bit backwards Guna reset my weeklies every Monday!

Wi thismorning! 2.lbs off!!! Yay! So chuffed with myself! And I only followed plan mon-fri so very motivated to not mess up this seemed!!! I have 15 weeklies saved for today and 10 saved for tomo! Hope everyones ok xx

Wow that's so good well done hun!!!

Congrats mets!!! X

Day 4- 100% I done pp again today need to get back in the swing before trying sf! Breakfast - 3 weetabix a splash of milk and a banana. 6pp Lunch- pasta 10pp Snacks - chocolate craving kicked In and I had a Freddo 3pp, 50g minstrels 8pp, and a hot choc 2pp Dinner- lean bacon sarnie and...

Well done for still doing the walk! Which soup is that for 0pp? X

Thanks! Feeling really motivated at the moment! X

Another 100% day woop! Breakfast- 2 weetabix with blueberries and strawberries and a splash of milk 4pp Lunch - low fat supernoodles (not very nutritious) 8pp Snack - 1 Oreo 1pp ice gems 3 pp Then my oh came in from work and said let's make pancakes, so I had 3 very thin ones thinly spread...

Yeah it is! X

Well done!!!! X

Day 2 of 100% - get me!!! 4.40 alarm zzzz- banana before I left for work. Breakfast- 3 weetabix with a splash of milk, topped Witt strawberries and blue berries 6pp Snack- apple and snack a jacks 2pp Lunch- tuna salad 4pp Had a Freddo and 2 Oreos when I got in from work as I was starving...

Exactly mets! Thankyoo! Xx

29/29 and 0/49 So proud of myself!! X

Guess what!!!!- I made it thru today 100% Wahooo 4.45 alarm boo - banana to keep me Going Breakfast- 2 wheatabix with strawberries and blue berries 4pp Snack - banana Lunch- ham and coleslaw sandwich on seeded bread! 8pp- quavers 2pp and grapes Snack - apple and lemon dip (2pp) Dinner-...

Not to but in ladies just wanted to say hi and that my nana lives in kirkudbright- How lush is the ice cream at the cream of Galloway place- I love it!!!!x

Hi ladies Typical Tanya - I've changed my mind I'm staying put. Not sure slimming world would fit in with my lifestyle! So I am still guna be pp/sf I weighed myself yesterday and I've STS which is amazing seeing as I spent the whole week off plan just eating sensibly(ish)! Hope everyones well! X

Thanks :) xx

Does anyone know how many syns for asdas good for you frozen lasagna? X

Looks lovely hun! X

hi ladies, just a little update, havnt been following the plan for the last few days but have just been eating sensibly instead, my mind isnt in the right place at the mo and its like the minute i start counting then bang thats it i have to scoff! Valentines was a bit of a disaster my boyf...

Hi there hun just wanted to say that I'm cabin crew for Easyjet, although I cant say if the belt will fit u or not I just wanted to say that u shouldn't be embarrassed atall at asking for an extension we are trained to be discreet and would defiantly prefer u to be comfortable most crew hand out...

Afraid to say another rubbish day out of me again ladies........watch this space I will get there xxx

You can have shredded wheat, plain oats so simple and porridge there's not many which is a shame I love cereal x

Thanks hun! I'm just Guna stick to dailies now till wi! Learn my lesson the hard way :( Well done for that, what do u have wen u get Chinese? X

Thanks so much! Guess whats my lunch tomorrow x

Hi guys can anyone tell me how to work out the points for a jacket potato? I did no but ive forgot I no its something per 50g raw weight.....

Oh Sarah! So not good it's all gone out the window I've been picking at chocolate all day havnt pointed anything! Feeling really guilty for it now! I had a healthy breakfast and dinner but everything in between was pure rubbish!!! Thinking that with 5 days left till wi I could try and win in...

*I'm going to have a crunchie later (5pp) as not feeling to well need to cheer myself up! So today has been ok! I realize I used 13pp today and that is alot but I won't have hashbrowns any other day and will try and snack on fruit instead I suppose this is a learning curve!! X

Day 1- sf Weighed in thismorning and I've gained 1lb boo! Bit annoying but I had lost focus towards the end of last week! Breakfast- bacon medallions, 1 egg, 1 crumpet and 2 hashbrowns (4pp) Lunch - 2 crumpets 1pp for jam Snack a jacks (2pp) Dinner- homemade slow cooker curry 0pp was...

The white choc kitkat is lush hun x

Thanks very much sarah really appreciate that! I start tomo so I'll keep u posted! X

Right ladies after ifing and butting over this for what feels like ages I have decided to try sf! I'll probably do one or two days on pp just to mix things up a bit! I only have 10lb to loose! And I'm setting a deadline of march 22nd as Its a friends wedding this day! I w.i on a Saturday. Just...

I have been pointing them at 7, as a all the other kitkat chunkys are 7! X

Well done for joining the classes kezza I can't pluck up the courage to go! And I'm so useless at doing it at home by myself cab usually only go 3 days before a binge!!! X

Day 4- Today was a complete fail! Made it till about half 1 and then I went all down hill from there very disappointed in myself! Literally ate anything I could get my hands on- hoping I can win it back tomo :(

im not sure yet sarah, i think what ill do is finish this week on pp (i wi on a sat morning) as im having takeaway sat night i might try sf on sunday and see how it goes from there! ure diary looks lush im getting lots of ideas from it!! thanks for ure help xxx

Thankyou mets x

Another good(ish) day have dipped into my weeklies a little tho! Breakfast- 40g special k with milk blueberries and a banana (5) Lunch - ham and coleslaw sandwich, 1 apple and snack a jacks (10) Snack- hot cross bun with a little spread and jam (8) Herby crackers (3) Dinner- tesco healthy...

Hi Sarah thinking of trying sf for a couple of days to mix things up ure diary looks really good! Is the golden syrup OSS free? X

Will have a hot choc later (1) Total 29 and 8 weeklies!! Feeling good very determined! Xxx

Day 2 Breakfast- 40g special k, blueberries, banana and milk (5) Snack - special k bar (2) Apple Lunch - ham and coleslaw sarnie and sweet chili snack a jacks (10) Snack- hot cross bun with jam (8) couldn't resist after a shockingly bad morning at work!!! Dinner- paprika and lemon roast...

Day 1 - so far so good! Weighed myself thismorning 10st 1 not as bad as I thought! So feeling quite positive as only 10lbs to lose! Breakfast- 40g special k and banana with skimmed milk (5) Lunch- ww chilli (6) Snacks - special k bar (2) Snack a jacks (2) Dinner- fajita wraps...

Hi gang I'm re starting pro points again tomorrow, I done it briefly last year and had some good result so time to get back on it and pick up where I left off!! Will post diary tomorrow! Feeling very motivated!!! Wish me luck!! Tan xxx

Hi can I get in on this, I'm starting the diet monday, my mum is coaching me as she lost 5 stone on this diet! Id like to loose 10lbs in July xxxx

Hi Kelly, no I hadnt tried before, I didnt really feel like I worked that hard but today my legs killed so mustve! Day 2 Epic fail- all going well Till after brekkie wen I was sick at work in front of passenger (im cabin crew) got home and slept but the only thing I fancied to eat without...

Well first day has gone really well, very pleased with myself! Breakfast; 40g of cereal and a tiny splash of semi skimmed. 1 banana Ps- a handful of strawberries Lunch- tuna salad with 2 crackers and extra light cheese triangle Ps- alpen lite bar Dinner- grilled salmon fillet with roasted...

Hi guys, I'm not sure if I should join a class or not? I only want to loose about a stone maybe a stone and a half for my hols in sept but I'm scared to go to a class with only a small amount to loose? I've tried on my own but I just can't focus T X

Hi gang, Really fancy a jacket for tea having some trouble working out the points, does anyone no? Thanks xxxxxxx

Todays diary! Breakfast- 5 40g bran flakes 140mls skimmed milk Handful of strawberries Banana Lunch- 8 Ham salad sandwich Ww crisps Apple Snacks 6 Olives Fibre bar Dinner 8 M and s count on us chow mein (7) Shape yogurt (1) Treats 5 Crunchie (yum) Total 32 I always use between 30-35...

Well done steph, I need to start posting my diary to spesh now I've booked my hols so we should nag each other for them, well done again xxxx

Hi guys finally back on track so pleased I've been able to win it back, just a family lunch to go to tomo at prezZo and don't want to undo all my hard work anyone have any idea on points? Xx

Thanks, u to xxxx

It is indeed, be glad wen this week is over and I can start again fresh x

Right that's it..... Tomo I start a food Diary......been sooo bad tonight, back to work tomo so hopefully be back on the straight and narrow, will let u loverly ladies no............. T x

Im the same as u 2, i dont have a great deal to loose, i also am a proper gym addict, i lost 5lbs in week 1 and 1lb in week 2, weeks 3 and 4 i have stayed the same, i was feeling a little disheartend........my boyf kept saying he could see a difference tho so out came the measuring tape and ive...

Thanks everyone, woke up this morning feeling very positive, i no i can do this and im gunna! Karen ive been reading through you food diary that curry looks amazing think im gunna be making that sometime over the weekend! have to get dominoes pizza tonight but ive arranged to take 10 points...

Thanks :) Really struggling with points, found out I've been working my points for bread out wrong didn't realise it's 5pp for 2 slices I thought it was 4pp I've been doing this all week so that's 6pp I've lost from my weeklies just coz of that, hummpf :( T x

well done hun! they say 7lbs is a dress size so u should see a big difference soon xxxx

how many pp is 50g of tuna? t x

of course not, its not nosey at all, im airline cabin crew, im good as gold on days i work coz i dont have time to eat. thinking of starting a diary just to see im doing it right t x

I'm doing the pro points, working well as i have a really bad sweet tooth so am finding the extra 49 to spend on chocolate quite helpful. i no what u mean reading through all these this afternoon certainly has stopped my snack hand from prowling :) t x

Hi Everyone, im tani ive just joined this forum for a bit of support as im struggling at the mo! had a really naughty couple of days. Ive lost 6lbs since 18th april, as you may see from my stats that i dont have a great deal of weight to loose but my reasons for wanting to are really to find...

Hi Stephh, well done so far, bet ure really motivated with such good results! Im fairly new to this aswell started pro points on the 18th may and have lost 6lbs so far having a bit of a naughty week so far but i think im safely back on it today! T x