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Thank you! The big problem I have is going shopping and buying the food, I never know what to get so we live on pasta with a tin of tomatoes - omelette's and pasta and sauces. I have such a busy life (I am a dog breeder) that I am going to have to start being a bit obsessive or I am just not...

I always worry about what to snack on at end up eating tons of crab sticks that make me feel ill.... I do prefer red days, but I think I need to be a bit more adventurous with snacks and stuff.

I started SW a few weeks back two weeks ago, I fell off the wagon and never seemed to get back on with one thing or another. Yesterday my cousin has started it for her wedding next year, she has about 4 stone to loose and is really excited about the diet. The thing is, its such an easy diet to...

oh wow that is totally wonderful xxx

you did it babe, wooo hooo I am so so happy for you, you'll be at your goal weight before you know it for sure xxxxx

I have stopped eating, period - I only drink water - just water and I guess I am feeling a bit bewildered why I am not now a size 10 when my body just feels like its had enough, but without this forum I would have gone mad! xxx

So end of my first week.. last night I asked my counselor if I could go exchange my last four soups for shakes because I cannot stand the soups. My weigh day was today, but I got weighted after day 6 and I only lost 5lbs... and was so upset. I have never ever stuck to anything like this...

oh babe, I am so so sorry... Get back on it today and you will be fine, just remember how your feeling now, eating bad food has made you feel bad.. Get back on track and you will loose, don't fall into that, failed so what the heck mode xxxx

Hey Grandma, so glad to hear your in the Zone I really hope I am, how will I know???? Or will I wake up tomorrow like Posh Spice?? LOL

Its Friday day 4 and I'm really struggling, I don't feel thinner I feel bloated and I keep drinking and I have turned down 7 invitations to do stuff this weekend, drinks, dinner, shopping - I have not really left the house this week as I feel so well down - apart from walking the dogs - and am...

Day 4 weeeeeee, don't know how I feel really, but I don't feel awful that's for sure, really looking forward to my Monday weigh in, I can't wait, I really hope its good news because I have just been so so good!!! Hope your all feeling great today xx

Morning, day 4 here, I weighed myself and have lost one pound, even though have stuck to it like glue and have drunk a river, not gonna get disheartened, but with the weekend looming, I'm gonna have to be strong x

End of day three here, hard, real hard but I keep visioning myself in me jeans - soooo worth it xxx

Now I know where I went wrong LOL - to be honest the lumps have come as a welcome change from all the liquid, I felt like I was at least chewing on something - will be spreading the blender lurve tomorrow and so gonna try that latte - thanks xxx

Its my day three also and well I don't know how I feel, I keep thinking I have forgotten to eat because you know when your tummy is growling at you... I must admit its the stories on here that make me stick to it, without this I think I would have fallen off the wagon, can't wait for Valentines...

OMG I must admit on the night of day three I am soooo hungry, reading that has made me determined - well done that is such a great achievement xx

OMG how much insentive is that - that is just wonderful.... have you stuck to it 100% or did you cheat,I find myself dreaming of carrotts, I have no idea why LOL Well done agin x

Fluffa how are you going??

Well done a sone in two weeks is great, I know how hard it is and I am really overjoyed for you xxxx

back away from the pizza Sitting here on day two of SS watching Friends and they were eating pizza and I wanted it soooo bad, I am hiding away while hubby cooks my son food because I know I will pick.... You have had a bad day, we all do, this is how I got to the weight I am, saying what the...

Day two here, not so great, but keep at it - the way I see it I just want to stick with something for just one week and then I know I will see results, which in turn will make me stick even harder.... I think for a week you can do anything, there is no food out there that would replace the...

That really is fantastic, wow I bet it makes it so so worthwhile!! Well done xxx

Well I know we have before and after once we lost weight but how about the other way round... From the age of 20 - 30 I looked like this... The last couple of years I walk around like this, and yes it does not help that both your best friends are Amazonian blondes :-) I gotta do this!!!!

Good morning everyone, day 2 of SS and last night was awful but today I feel really ok, I didn't wake up hungry at all and just had my first shake, but I gotta remember to drink the water, but felt a little bit sick yesterday. I am soooo excited about loosing this weight, I have a beautiful...

Great idea its half three and this is my danger time, I always get hungry after walking the dogs and picking up my son, I am totally starving, my belly is rumbling like hell and the more water I drink the more I feel sick..... Would a black coffee help, as have only had water today?

You can do it Sam, lets make a thread on what we want to buy or fit into when we have lost our weight.... I am really looking forward to having to take only one size into the changing room, I am so fed up of having to take 3 sizes in LOL I must admit, feeling rather weird on the diet, I'm...

So glad its not just me!! Just gotta keep myself busy and break old habits, not looking forward to cooking my son dinner tonight, think may have to get hubby to do it!! I'm drinking I'm drinking :tear_drop::tear_drop:

Oh great that's wonderful - we can do this!!!!! Do you have anything in particular your slimming towards, I want to be thin for March 01..... well thinner, am hungry now though but its 1.20 and I guess I better have that second shake ......

oh wow, three months, you really are stunning and just look so much more happier - a huge inspiration to a newbie, thank youxxxx

Hello everyone, my name is Jo and today if the first day of my Cambridge Diet SS and am really frightened to fail... Over the last couple of years I have slowly gained two stone, I went from a 12 to 14 and I was happy, now my 14s are too small and I dread getting dressed, I feel like I was...